BARRE WORKOUT | Full Body| 20 min | No equipment!

[@sonnyvegaresto]

I lost 34 kg with you in one year. (two children) have been doing your Workouts for two years. I'm so glad you share your workouts with us. can't find any better. your combinations bring the perfect body feeling ❤

[@TheJlee28]

👍👍👍 I’m going to try by baby steps. Congratulations ❤❤❤❤

[@sanafathima4996]

Which workout did you watch and how much time did you do?

[@IreneLoudou]

This comment will make me follow this channel, thanks for sharing!!

[@mohdilyas3473]

Which work out did u do to lose weight

[@anotherwitcherfan]

⁠@@mohdilyas3473must be all of them, because the secret is the number of calories you spent vs calories you eat, so you can do any workouts and in 2 years time you'll be anyways in a good form - maybe not perfectly thin but obviously perfectly fit

[@beachamy1]

If you haven’t joined on line yet do yourself a favor and join. You won’t be sorry. Fun, challenging, lots of variety and good for all levels.

[@שירה-ת4ז]

What is the difference between her workouts here to the online membership?

[@beachamy1]

@@שירה-ת4ז there is a lot more workouts on her app. And she adds more weekly. I started with her on this platform but figured I would try her app and it’s amazing. You can always quit if you don’t think it’s worth the money. But I’ve been doing her app workouts few years now and she’s the best!

[@jefforban6415]

@@שירה-ת4ז an extensive catalogue with lots of variety. I’ve had it for almost a year, and it is so worth it

[@DelusionDispeller]

Does it cost money and is it safe for ppl with lower back degeneration?

[@cheriebomb158]

I think this is the best workout video (or honestly workout in general) I have been able to find. It’s the perfect mix of ballet and pilates which is what barre should be, but I honestly feel like most instructors don’t mix the fusion well. This was the best balance of challenging, but not so hard that it’s impossible to finish.

[@CoachKel]

Thank you so much!

[@johnkarpierz9147]

@CoachKel I always take my shirt off when I workout, coach.

[@aggs_es7321]

Absolutly perfect workout. Challenging and short. Can be done anywhere. Elegant and feminine.And love that you focused on legs, thighs, abs, waist, buttocks and strong spine all in20 mins. Thank you! Joining the studio.

[@CoachKel]

Welcome to the family! So happy you enjoyed the class.

[@kroxxy123]

I've been doing this workout over and over again. Today was the first day I could do the abs without stopping. It was still painful but tolerable. 🎉

[@dariamost7787]

Аби ж ви тільки знали як мені подобаються ваші тренування. Це саме те, що я шукала весь цей час, але як же я страждаю через те, що зовсім не розумію про що мова. 💙💛 Тренуюся вже другий тиждень, стала відчувати групи м'язів про які вже й забула. Ви красуня.💋

[@annaw1210]

For someone loke me this is a serious workout, but it looks like a warm up when she does it. The forms are perfect, it's pleasant just watching.

[@Dancer5617]

This is the most ballet related barre workout I’ve ever tried and I’ve tried and been to many! Loved that you did a lot of ballet arms. Thank you!

[@Kat.Evangeline14]

I was doing ballet and not knowing it (I studied age 6-8). Sorry I quit it bc this is a great workout.

[@izabelalydia9545]

This was the longest 20 minutes of my life, but a fantastic workout indeed. Thank you!

[@pattycakes1969]

😂

[@youraverageshauna]

Her online studio is the best purchase I’ve ever made.

[@AV-ef1bq]

Tried this workout video today and it had me sweating for my life! Thank you for your content!

[@klaudiawalentynka2051]

I just had a baby and after one workout video I could notice my abdomen pulling back to its place! A page that I can break a sweat with online, love that. Thank you for your work. 🙏🏽 Blessings.

[@adapv9584]

Keep going queen 🙏👑

[@boudenas]

😅Fabulous workout😅My body says thank you. No jumping. Great streching! More of these workouts😍

[@larakim9359]

Omg. Amazing workout! I'm sweating like crazy! Very challenging atvtimes, never done anything like it! Love it!❤🎉❤

[@sarahshoxx]

I haven't been back in a while and I'm so glad this channel is growing!! I love how Coach Kel stays on count!

[@towandaatasteoffashion]

Thank you so much for this workout! I am a big Girl but I pulled through & I am going to keep it up! 💖

[@roselynroderick538]

Love it, did at night because I didn’t workout this AM, I felt like a beautiful grasshopper, so extendable, loved it!

[@barbaramersereau7581]

Such a great workout in only 20 minutes. Thank you - great to fit in a workout on a busy day.

[@s28333]

Thank you Coach Kel! Working up sweats at 7am! Love it

[@juliajones7779]

I wish Kel would post more. I have done all her workouts at least 3 times over. She's fantastic 💪

[@janelucas5996]

My fav video so far, I've been doing pilates for a long time and yet this is the most challenging one! Love this!❤

[@AMgoldenmorning]

I loved this barre workout! I was so glad I found your site, Kel! I danced through college, and after 18 years have found my way back! This was challenging for me, but I was able to complete it full routine without quitting!! Thank you!

[@pattycakes1969]

Wow

[@عمرعوض-ف4ع]

❤

[@ketovore133]

I'm watching this video while at work. Can't wait to get home and do this!!! I'm starting back up after a few injuries and hoping this can help to heal my spine❤

[@genesiskravitz8621]

First time doing at-home barre and I must say, it felt like I was in my own class.

[@giulianazinelli8225]

Meraviglioso come sempre sei la migliore! Mi piace un sacco fare i tuoi video! Grazie di cuore!

[@agusiatopa]

Vraiment une superbe séance complète d’étirements avant de faire dodo❤

[@devonflammang5640]

Thank you for this! It was perfect on a busy night. Quick and to the point.

[@CoachKel]

Excellent!

[@hannahrablis6922]

this workout just hits right! the moves are so gorgeous and at the same time my pulse increases to 160)) thank you so much! loved it

[@ruthscott1322]

Thank you, Coach Kel! Your workouts are, by far, the best!!

[@edithmariesantiago3816]

Thanks for your workouts! Feeling like I’m at a barre studio at home since I bought a barre and followed your workouts! Please do more of this in KZbin as well!! Thanks for your wonderful work!

[@Montracheth]

I was looking for a barre/ballet workout. I've taken a couple months off from dance training and I need to get back into it. This was the first video of yours that I've found & tried. This workout was PERFECT. Challenging and interesting. I really loved the plie section with the pulses. It was a bit difficult at the beginning but near the end of each side I was struggling. I adored this. Thank you!

[@I_Dont_Know_ad-inf.]

Who knew exercise could be beautiful. But it would put me in traction to try and follow this right now 😅, so I put it on my playlist of "Aspirations."

[@GiulianaZinelli]

Ciao Kel non immagini quanto sono cambiate le mie gambe da quando mi alleno con i tuoi video grazie mille❤

[@КсенияКучерова-ж5г]

Thank you ! Such a pleasure to do your workout in the morning!

[@Sunlind16]

Thank you so much for a new impuls for my Trainings. It makes so much fun and it feels very good for my body.

[@seokb00s]

just found this channel and fell in love with all your workouts! but also realised your last upload was in jan 2023 -- hope everything is okay for you and looking forward to new workouts from you whenever that may be! cheers xx

[@aprilwilliamson273]

such a relaxing workout. I can see adding this to evenings for a good stretch. Thank you!

[@liliaignacio7304]

Muchas gracias Coach Kel, la rutina es muy buena y variada. 😘😘😘😘

[@sharonwuttke3760]

I love your workouts and miss you so much. I cannot afford your classes (sadly). Thank you for posting once in a while tho.

[@dogwalkerberfin]

Super amazing class, first time Doing ballet style workouts felt effective in my legs ans core, thank you Coach Kel for this session just what I needed something short and effective ❤️💪🏻

[@erynesamuels]

Very good workout video! I've just recently been introduced to Barre workouts and I'm obsessed now!! Love that you can do them at home

[@madisonm9903]

Thank you! First time taking your class, it was great!

[@Calipl1]

Wonderful as always, my spine and the rest of me are truly grateful😀.

[@griselmendoza9946]

Hi, Kel!! One stretching routine please !! 🙌

[@lucienovakova5298]

one of the best express pilates , thank you

[@zsszikszai5180]

Such a wonderful exercise! Thank you for sharing it❤

[@Anaelle-55]

Merci pour cette vidéo. Elles sont devenues essentielles 😊 Bonne journée

[@loudspeakers3469]

This is so great - challenging but fun! Wish the stretching part was longer, but overall a wonderful routine.

[@Andrearodriguez-mf8jq]

Amazing video.now i remember why i loved barre . THANKS ❤

[@allenculbertson8170]

Totally amazing work out I really enjoyed it. Thank you so much!! Have a blessed day ❤❤❤

[@helamariajaffar7767]

Really enjoyed this workout Kel! It was perfect to get back into moving my body, the choice of music was 👌🏽 and I feel so good. Thank you ☺️

[@antonellamorgese1084]

Nice surprise today. I did this sequence.. I have flu but after this i feel My body better. Greetings from italy

[@Yogahope]

Coach Kel you are the best!! Thank you!!!!

[@Maria23.Maria23]

Σε ευχαριστώ πολύ! Καταπληκτική η γυμναστική που κανείς!

[@HellyWelly93]

Perfect pre lunch workout 🙌

[@MindfulMomentsZenHub]

Perfect body building ❤ love your vid so much

[@emilceaguero3399]

Tus clases me parecen excelentes. No se ingles😢. Sería fenomenal, grandioso para mí y muchos que fueran en español, y así disfrutar de tus excelentes clases. Muchísimas gracias. Saludos y abrazos desde mi querida Costa Rica 🙋🫶

[@Avedana]

Thank you fir this complex! I really enjoy!

[@CinthiaSingletonbycinbyhand]

Between this and my bike, my body feels good. Thank you!

[@tammycovell805]

I have been following you a while on KZbin but recently subscribed to your app and I’m loving it!!! You have the best workouts ❤❤❤

[@CoachKel]

I am so happy to hear that. Thank you!

[@agusiatopa]

Very professionnal. Thank you so mutch☺️

[@princesscheeseburger5198]

Thank you so much! I'm so happy I found this channel ❤

[@belmaugur-kaymak2140]

It’s an amazing workout 👍🏻🤗 thank you so much 💚😍

[@francescorossi1237]

A fantastic workout. Really very effective. I will repeat this often in the coming days. Unfortunately I have very tight hips but I feel that by repeating this routine often I will soon see an improvement. ❤🧡💛💚💙💜 Thank you so much🙏

[@jkadkin]

Great class!!

[@krystalclutter1101]

I'm noticing I'm a bit stronger every time I do one of your videos! I'm especially noticing more strength in my knees and wrists.

[@georginastaines6822]

I think this is also the best workout video but i think the stretching etc. is important as it is focused on using all areas. I didn't achieve the elegance the first time. Thanks 😋

[@tinastankovic6163]

Thank you for new video,you are amazing woman❤️

[@cathyrosa79]

Perfect workout! Not too much, not too easy. Thank you so much.

[@CoachKel]

Wonderful!

[@luchiberenguer]

a sincere and honest thank you, it was amazing I loved every minute of it and I was enjoying so much that I was sad it was over! please don't stop posting barre workouts 🥹

[@tetiana.syvokin]

Awesome class! Such a perfect balance between a spicy workout, and a challenging one, but not so hard! Plus I tried to do the moves as gorgeous as I could :) Thank you for sharing!

[@gayathrijujare]

this is perfect to start ur day

[@mariacoombs5254]

Gmorn Kel - found this. Last night just finished the workout, love it, just what I am Looking for. Thank you for sharing this with us. Def visiting the site to. See what's available. Appreciate you and grateful. Much Blessings alwaya🌟🌟💯💯👏👏

[@maritamaltezaki8588]

Great combination of exercises, great instructor 👍💪🏻

[@alenash8386]

Thank you soo much! It’s wonderful!!! I like it very much!!!

[@mojokombue4463]

this gives so much motivation!

[@sop81740]

Love you! Thank you for another amazing workout💜

[@myfitnessgoal3052]

Fabulous session!

[@movietime4406]

gracias...excelente clase....++++++ clases ❤🙏 argentina

[@gasiri]

you are the best😍 i love your barre workouts👍

[@elisapena2975]

I love this!!! I’m in to HITT but I needed something different and also from the comfort of my home so just love it!!! Oh I have bought your monthly videos ❤❤

[@nikkimalone2120]

Just what I needed. Thank you

[@judithmcminn863]

Love this little barre. Thank you💕😀

[@loramorskaya1928]

Спасибо большое!❤❤

[@donnastedman7137]

A beautiful challenging workout. Thank you. Excited to join your studio!

[@CoachKel]

I hope you enjoy all the classes!

[@yakwtfgoidgafwabgtsam]

quick and sweaty! loved this one!

[@Mirage_Mach5]

Thanks, Coach Kel! This is an awesome workout!

[@gayathrijujare]

i love this class

[@hadasitalki7247]

thank you coach Kel !!💞💪

[@rochellebell7194]

Bomb🎉Lunchtime power workout

[@EmilyBromley-s4c]

Fantastic workout! Thank you ❤

[@lyoness6]

I would love if you added the words beginner, intermediate or advanced to the titles of your workouts. As a complete ballet novice I found this pretty intimidating and literally couldn't do all the exercises and there weren't alternatives. It's a great workout, just not beginner friendly.

[@honorcolling5556]

I LOVED THIS SO MUCH

[@Zulaicha20246]

Day 1 Super sweaty my buddy full of surprises reactions. 😂

[@lisalicht7614]

What a beautiful workout!

[@ramseybelanoff3389]

Pilates with a ballet heart, 5 stars, Coach! At the time of this comment, your video has been liked 1.3 thousand times!!

[@tobyncummins]

I must apologize... after following that workout, it's a genuine full functioning challenge.

[@leeny1871]

Omg....not as easy as it looks!! I'm shaking and dripping with sweat...but I feel so good that I got through it 😃😃😃😃

[@norma7128]

Thank you just going your channel loved it ❤️

[@pitsamaimueannara5053]

It's sweaty and sculpt, thank you