40 Minute Full Body Bootcamp Workout! 🔥Burn 475 Calories!* 🔥The ELEV8 Challenge | Day 52

  Рет қаралды 74,720

Sydney Cummings Houdyshell

Sydney Cummings Houdyshell

Күн бұрын

Пікірлер: 281
@sydneycummingshoudyshell
@sydneycummingshoudyshell 4 жыл бұрын
Hey everyone!! I normally don't ask for anything, but I'm asking for one simple but HUGE favor for myself and my fiancé, Dustin. KZbin shows that 49% of our daily viewers are NOT SUBSCRIBED to our channel (to put that into a better perspective, that's 227,000 other people that are not subscribed which would put the channel around 463,000 subscribers) and I know that a lot of you that have used my channel every single day for the past several months to year and a half aren't subscribed (I see it when you post your completion stories! lol). It would really help us reach more people if you could do something as simple as taking 2 extra seconds to hit subscribe (swiping up will take you right there!) or sign into your KZbin account and simply subscribe for us. KZbin really puts a lot of value in that subscriber number to gauge how well the audience likes our channel to "recommend" it to other viewers using KZbin. KZbin is one of the only social platforms where you don't actually have to be subscribed, following, or friends with someone for their most recent uploaded content to be recommended to you regardless of if you have an account or not and with us posting every single day for you all we kind of hurt ourselves with no one needing to subscribe since we're always at the front of your home page. If you don't care, please take a second and swipe up to make sure you're subscribed and also, please do us a HUGE favor and share this post and ask others that use the channel to subscribe so that the awareness of our completely 100% free fitness channel (that won't go away even after everything is settled with the pandemic) can get to more of those people who need it. Thank you so much!! kzbin.info
@Anamikajoysinghmua
@Anamikajoysinghmua 4 жыл бұрын
Hey Sydney big big fan of yours i following your exercise and doing.. but plz suggest me which one is for toning from your playlist i m so confused please suggest plzzzzzzzz
@Nikita36816
@Nikita36816 4 жыл бұрын
I subscribe to your channel because I appreciate the great content that you provide daily. I would urge other viewers to support Sydney by clicking on the subscribe button.
@djguanchez
@djguanchez 4 жыл бұрын
Hola es un crimen no estar suscrito, yo lo estoy desde hace más de un año
@shajohnson3665
@shajohnson3665 4 жыл бұрын
I've been a subscriber and FAN for about 2 years now! So proud of you!
@kayleejensen8706
@kayleejensen8706 4 жыл бұрын
I've been subscribed for a while 😁
@christinatrepanier2048
@christinatrepanier2048 4 жыл бұрын
With all the uncertainty with life right now its so nice to have this 1 routine to start our day. l look forward to it every morning. Thanks Sydney!
@shelbyqkartes
@shelbyqkartes 4 жыл бұрын
I needed that pep talk today! My mind has been traveling to worst case scenarios over the last day or so, and I’ve been struggling to get back to my regular optimistic state. This season will NOT be easy for most of us, if any of us, but it is impermanent. We will see the other side of it, but it will take our collective commitment to health in all of its forms - physical, mental & emotional. We’ve got this!
@jennifersheridan6120
@jennifersheridan6120 4 жыл бұрын
Same here. I am on the struggle bus for sure. Rain here in NJ doesn't help. We need to do this workout and we will feel better.
@gtlq96
@gtlq96 4 жыл бұрын
Thank you for being the burst of positivity that everyone needs during this difficult and uncertain period. Your energy, commitment and dedication inspires me every day to show up and work for my goals. You deserve every success on this channel, and I hope to see that subscriber number go up up up till you become the top fitness channel on KZbin!
@laureljohnson4010
@laureljohnson4010 4 жыл бұрын
Loved this workout, crushed it. I’m still working (very small company, only three ladies in the office). Off to shower and work, hope everyone is staying healthy. Thank you Sydney.
@julianadolski1742
@julianadolski1742 4 жыл бұрын
Full body workouts are always so much fun! I love how I never know what moves to expect from you, Sydney! Thank you for getting us ready and sweating this morning 💪🏼❤️!
@s.magill4819
@s.magill4819 4 жыл бұрын
I have been on a spring break trip with my kids for two weeks, and I haven’t been able to work out with you the whole time. We came home to the US to complete craziness. But you’re channel is an constant breath of encouragement and light that I crave everyday. Thank you for being here, being consistent for us all, and always having a bright and beautiful attitude.
@phoebefoley7649
@phoebefoley7649 4 жыл бұрын
After running outside for sanity the past week, today I missed weights and Sydney’s positive talks after each workout! Thank you for continuing to post every day during all of this craziness 😘
@marennelson4877
@marennelson4877 4 жыл бұрын
I have been stress baking the last week, it's comforting to me and honestly, who doesn't love a warm chocolate chip cookie?? The weather where I am hasn't been great to get outside, lots of rain and cold wind. I'm hoping for a better week this week - last week was so full of uncertainty and fear as the virus is making it's way to my community - it still is scary. But worrying to the point I'm making myself sick isn't going to make anything better. Let's keep it positive! Crushed this workout today!!
@amandaczerwieniec3269
@amandaczerwieniec3269 4 жыл бұрын
I'm keeping active by walking multiple times a day. I walk my doggo at least a mile (he's a little nugget so that's a big walk), and then I walk with my husband as much as I can. We did 6 miles yesterday 🙌 . It truly helps me mentally and physically! Thanks for your consistency and always being there for us! It doesn't go unnoticed or appreciated! Stay safe and healthy ❤
@jenniferjones8308
@jenniferjones8308 4 жыл бұрын
I’ve been doing your workouts almost all day everyday lately lol this was a really good one. I have been snacking way too much due to the stress and uncertainty of the unknown , “stress eating.” I hate it and hope that I can overcome the stress and get back on track. I have been very active but I’m always active. Hope I can get the eating under control! Thanks for everything you do! -Jen
@acegfeller1905
@acegfeller1905 4 жыл бұрын
You can totally overcome this! All the best to you!
@mariakalb6166
@mariakalb6166 4 жыл бұрын
I can totally relate! :(
@believeland16
@believeland16 4 жыл бұрын
Loved that workout!! Even though I may not be headed off to work today due to these circumstances, I feel ready to be productive and crush this Monday!! Thank you for always making me feel positive and healthy!!!
@emilystallings3076
@emilystallings3076 4 жыл бұрын
Thank you, Sydney! Been using your channel for about a year now. I did fall behind for about 2 weeks, but I started again yesterday and did another workout today. Thanks for all your positive words and caring about our health and well being!
@costacopiajc
@costacopiajc 4 жыл бұрын
Happy Monday!! Crushed it! For movement my son and I have been walking. Woke up this morning and it snowed, so I am going to set my watch and do the Dance Party idea you threw out! He will love that. Have a great day everyone and stay safe!!! :)
@susanfernando4260
@susanfernando4260 4 жыл бұрын
This is what I needed today to stay positive and healthy! Thank you Sydney and Dustin for getting us through this time!! Happy Monday all!! We are stronger together!
@jenniferrushing1073
@jenniferrushing1073 4 жыл бұрын
You are awesome and I am so thankful for you this morning. Some days are a challenge for me right now. You help so many people daily Thank you!!!
@stacykampsen1766
@stacykampsen1766 4 жыл бұрын
Thanks Sydney for keeping it positive...I look forward to it to start my day. Especially now, thanks so much for being YOU!!
@doublee94
@doublee94 4 жыл бұрын
Working out with you at home since I can’t go to the gym. My 2 yr old daughter gets excited to watch me “ekkercize!” But she also thinks your name is exercise, haha. “Mama, Ekkercize is doing high knees too!” :D Now she talks about getting dumbbells when she is bigger. Thanks for providing this great option to keep us moving.
@christysmith6918
@christysmith6918 4 жыл бұрын
Thanks for an amazing workout. Loved loved loved it. I love the way you change it up all the time and keep us distracted of the time. I feel like it was over just as quick as it started!! 😍😍
@soniamal1
@soniamal1 4 жыл бұрын
I needed this mentally im losing it. this was great workout crushed it ...
@aimiwoolsey8688
@aimiwoolsey8688 4 жыл бұрын
Thank you so much Sydney, knowing you will consistently post workouts no matter what else is going on is such an anchor in these turbulent times. Thank you for being there for us, I cannot tell you how much you and your workouts mean to me, you are my inspiration xxx
@wordsofclover
@wordsofclover 4 жыл бұрын
Hi Sydney, thanks so much for these amazing workouts. I'm trying to do them when on my lunch break from working from home during all of this social distancing/self isolation period and I find they are really helping me keep active and clear my mind. I've never been one for these kind of work outs before - preferring the slower pilates videos - but you have totally changed my mind. I've been having a lot of fun looking through all your videos and deciding what ones I want to do next!
@stephaniejohnson4648
@stephaniejohnson4648 4 жыл бұрын
Yeah!!!!🙌
@MOPARDIVA
@MOPARDIVA 4 жыл бұрын
Crushed it keep positive everyone let's do this together
@Lexus15207
@Lexus15207 4 жыл бұрын
Alright, so not going to lie, last week I was struggling with doing the boot camp workout, but today I went UP in weights for my arms AND kept up with the high impact with Sydney. My body may not see results at the moment but clearly my body is feeling it! WOOT. Thanks again, sending much love to everyone! Thanks Sydney!
@christinelamb1167
@christinelamb1167 4 жыл бұрын
Hi Sydney! Thank you so much for this really fun and effective full body workout! 👍💪. I loved all the moves, they kept my mind engaged as well as my body, and even though I was breathing hard and sweating up a storm, the time flew by so quick! 🏃‍♀️ I am so very fortunate to still be working at my job, and I have the next 2 days days off , so I am taking the time to balance and center myself from all of the current craziness in the world right now. I'm so grateful to you, that you are still continuing to offer us these awesome workouts here everyday! Luckily for me, I have been working out at home for years now, so the closure of gyms hasn't affected me. My workouts are continuing as usual, and as always working on my fitness everyday keeps my body healthy, and my head on straight! 😁
@valeriebaker5321
@valeriebaker5321 4 жыл бұрын
These workout are my only sane thing in my very own Groundhogs Day movie!!🤣 Thanks Sydney for being here for us all!!
@KTStormyStorm
@KTStormyStorm 4 жыл бұрын
Same!!
@angiemiller8627
@angiemiller8627 4 жыл бұрын
Boot camps are the best! Thank you Sydney!
@Wendy-WackyWomanCreations
@Wendy-WackyWomanCreations 4 жыл бұрын
Thanks for being right here in my living room. You are so positive and bring great new moves!
@TheFerrellfamily
@TheFerrellfamily 4 жыл бұрын
Thank you Sydney! This was exactly what I needed. Love your positive comments. Thank you for sharing with us each and every day!
@bethanybauk
@bethanybauk 4 жыл бұрын
Thanks Sydney! I #crushedit and worked up a great sweat! What an awesome way to start off the week! Thank you for your words of encouragement! Stay healthy everyone! ‘See’ you all tomorrow! 💜👊🏻
@lauramatheny893
@lauramatheny893 4 жыл бұрын
I love your bootcamps! Thank you for showing up for all of us! Your channel is priceless to me!!!!!
@anastasiyakesareva1641
@anastasiyakesareva1641 4 жыл бұрын
Thank you soo much, Sydney! It was tough but I crushed it! See you tomorrow!
@cindycampbell8070
@cindycampbell8070 4 жыл бұрын
Thanks Sydney!! I appreciate all you do!!
@edamamerunner513
@edamamerunner513 4 жыл бұрын
Thank you for always having new movements/exercises. It helps me focus on workout and let me forget about other stuff in my brain!
@beckys1196
@beckys1196 4 жыл бұрын
Thank you! I'm staying positive. And I'm happy to hear that you are sending that message. I have more time to workout!💪
@krisdesert
@krisdesert 4 жыл бұрын
Thank you Sydney! Crushed it between kids online classes !😄 Gonna go for a 'mask walk' (this is how they call it these days 😄) with kids later and stretch or some yoga, again, with kids 😆, to keep them busy and keep my mind calm.🧘🏼‍♀️ 😄
@tonyarich5569
@tonyarich5569 4 жыл бұрын
Thanks Sydney! Motivated thanks to you!! 🔥🦵🏻💪🏻❤️🔥🦵🏻💪🏻❤️crushed it!!
@randomtigrrr
@randomtigrrr 4 жыл бұрын
CRUSHED IT!!! One of my all time favorites. Sydney, i am a new follower of yours, but in this short time you have given me all the confidence. your workouts are fun and enjoyable!! im incredibly blessed to have found you and dustin!!
@lidia1407
@lidia1407 4 жыл бұрын
Thanks very much Sydney♥️. My first workout in 3 weeks. I've been sick, coronavirus who knows, most of the symptoms where the same but I'll never know, not enough tests. I could do it, it took me more effort than never but I love your positiveness and your sense of humor. Not enough 'thank yous' for staying there for all of us 💪🙌♥️
@anapavlovic2508
@anapavlovic2508 4 жыл бұрын
Syd thank u for doing this 🙏🏻🤗💪🏻👊🏻🔥 I crushed it 💪🏻🔥👊🏻 it was awesome 🙅🏼‍♀️ your workouts mean so much to me 💁🏼‍♀️💪🏻🙏🏻 sending hugs 🤗 from 🇳🇱
@callcrazy5625
@callcrazy5625 4 жыл бұрын
Thank you for the daily workouts, Sydney! And for your constant positive mindset, specially in these tough times in the world!! You make me feel great!!! ❤️
@mymymymobley6858
@mymymymobley6858 4 жыл бұрын
Hello community!! I think the cross body pulse is my fav! Loved the lateral raise tap move, too. Another great workout Sydney
@mikekerifranz7986
@mikekerifranz7986 4 жыл бұрын
Doubling up workouts- strength and walking outside!! Love the down time but my favorite quote of yours today, “no matter your setting, you can still achieve your goals!” YESSSSS!!!! 💪🏼💪🏼👍🏼👍🏼 Goal: Lose 15 by September when I turn 50!
@maryamsalim9874
@maryamsalim9874 4 жыл бұрын
Walking/running outside when we're allowed. But I end doing more of your workouts during the day!
@sLil_sjr
@sLil_sjr 4 жыл бұрын
Your workouts are a part of my everyday routine., I need them you're giving so much as usual. Thanks for your generosity! Talk to you this evening in the live of the squad ;)
@tracigeer9536
@tracigeer9536 4 жыл бұрын
First day working from home. So nice to workout at the start of my day instead of the end. Great workout! Love boot camps! Xo
@acegfeller1905
@acegfeller1905 4 жыл бұрын
Crushed it! Moving all around the house, dancing to the radio, cleaning, and doing my daily workout! One day at a time!!!! Breathing through the tough times!
@amyenglish3010
@amyenglish3010 4 жыл бұрын
I absolutely loved this workout!! Boot camps and strength/conditioning are my favorites!! Thank you Sydney for posting daily and getting us through these challenging times not only physically but mentally. You and Dustin rock💜❤️
@ameliabuckley8235
@ameliabuckley8235 4 жыл бұрын
Crushed it 🙌 I've been doing your workouts for 6 months now and still love them! So glad these are here for people to access them in these strange times... I am also a bugger for snacking so trying to make this my new goal 👍
@lsp94
@lsp94 4 жыл бұрын
Sydney you’re one of the only people that can motivate me to go up a setting on my dumbbells! I trust your instruction enough to know that I’ll be doing it safely
@sigridvolckaert81
@sigridvolckaert81 4 жыл бұрын
So much fun again. You have so much inspiration, that's so fun about your workouts. I love them and I crushed it again today!😀🤩
@reneegarrison8782
@reneegarrison8782 4 жыл бұрын
Another fun workout!! This time my daughter joined me. No complaints here!!! Staying positive!! GO #SYDNEYSQUAD 💪💪💪👍👍👍❤❤❤
@christienickell7346
@christienickell7346 4 жыл бұрын
Another fantastic workout and on point pep talk. Thank you Sydney-everyday!!
@sonalforte919
@sonalforte919 4 жыл бұрын
Awesome workouts, so appreciative of you! Thanks!!
@carrolle7101
@carrolle7101 4 жыл бұрын
Thank you for your wonderful workouts Sydney! I appreciate all of your videos during this crazy time :)
@ClaireChen-ky4ht
@ClaireChen-ky4ht 4 жыл бұрын
You encourage me every single day!!Thank you so so much❤️❤️
@lindahowell9140
@lindahowell9140 4 жыл бұрын
Another great workout crushed!! 👍🏼👍🏼🦵🏼💪🏼❤️
@Melwithme
@Melwithme 4 жыл бұрын
I am sweating all this negativity out and bringing in positivity only. I am grateful!!!!!
@kristalacapra1230
@kristalacapra1230 4 жыл бұрын
Crushed it!! I spent 4 hrs spring cleaning my house!! It’s snowed and rain in Ct. so what better day. Thank you Sydney!! Hope you and Dustin are doing well! Stay safe my friend!! Love u!! ♥️♥️🙏🙏💃💃💋🌹💪🦵🤟💜💜💛💛
@susannovak1037
@susannovak1037 4 жыл бұрын
I live for my bootcamp at the gym! Of course my gym is closed and I just found Sydney. What an awesome workout. I actually think I am going to be in better shape once this is all over!
@jennifertrocchio7481
@jennifertrocchio7481 4 жыл бұрын
Very sweaty workout😊. The full body burn felt great today! Thanks for your positivity and motivation. I look forward to these workouts every day. That is a constant for me no matter what else is going on.
@janiemoore2721
@janiemoore2721 4 жыл бұрын
You are on my grateful list. A little bit of everything today. Thank you!
@megjenkins4689
@megjenkins4689 4 жыл бұрын
Back after an injury and feeling sorry for myself haha! I forgot how much I love you! Glad to be back with Sydney!
@michelleanguiano4970
@michelleanguiano4970 4 жыл бұрын
I freaking made it!! Thank you Sydney for keeping me accountable. Attitude of gratitude!! Sending Anguiano love ❤❤❤
@aliciaburrell9995
@aliciaburrell9995 4 жыл бұрын
Crushed it!!!💜Happy Monday!! Thank Sydney for a great start to a Scary Crazy week!🙃
@daniellebraden4466
@daniellebraden4466 4 жыл бұрын
I crushed it 💪 ❤️❤️.I will keep moving around my house and dance to music. Thank you Sydney ❤️😘
@jennafindley6247
@jennafindley6247 4 жыл бұрын
Love you, Sydney! Thank you so much for the motivation and positive attitude through such a difficult time
@jennajenreecollection9924
@jennajenreecollection9924 4 жыл бұрын
Thank you so much Sydney!!! Your so inspiring and creative with this fun workouts! I am so glad I found your channel. Thanks for being positive, not swearing and negative! During this quarantine, I've been focusing on my goals too. Working on self healing and singing more! What are your goals?!
@suebaxter2909
@suebaxter2909 4 жыл бұрын
Thank you, Sydney, for all that you do, your attitude too. I appreciate you!
@clanbadventures1017
@clanbadventures1017 4 жыл бұрын
Fabulous Monday workout! Wasn't sure I was going to get to squeeze this into my day, but I am SO thankful I did!!! Thank you, S&D!!!
@donnabigley5609
@donnabigley5609 4 жыл бұрын
Crushed it! Today was a great workout. My mind and body feel amazing. Thank you for your continued dedication.
@jacquiestamper8189
@jacquiestamper8189 4 жыл бұрын
Happy Monday! Thank you for another incredible workout ❤️
@margaretkrauss3744
@margaretkrauss3744 4 жыл бұрын
Loved this!!! Let’s keep moving together everyone! I’m staying active by listening to my Apple Watch queues to stand and am throwing in extra stretches with you. 💪💕
@jodiharris54
@jodiharris54 4 жыл бұрын
Crushed it. Still working but Florida Shutting Down Today. Everybody be safe.
@haileymfelt
@haileymfelt 4 жыл бұрын
Jodi Harris it is!?
@jodiharris54
@jodiharris54 4 жыл бұрын
Hailey Felt that is what I heard on ABC news this morning. So we will see.
@idrum73
@idrum73 4 жыл бұрын
I love being a subscriber! Every morning I've got one email I know I want to open! Thank you, Sydney and Dustin!!
@breek5083
@breek5083 4 жыл бұрын
Loved most of these moves. I got use 15lbs at the end. This was great to do after a bad day from work from home. Your stretches are great to do right after to feel refreshed. Thanks for showing up when we are all quarantined
@trishtejeda1492
@trishtejeda1492 4 жыл бұрын
Crushed it!! I love me some boot camp!! Thank you for another amazing workout and motivational talk!
@niseraradoncic8841
@niseraradoncic8841 4 жыл бұрын
Hi Sidney thank you for all your workouts you’re amazing 🔥🦵💪❤️
@staceydemoss3778
@staceydemoss3778 4 жыл бұрын
Awesome workout! Thank you! Subscribed and thankful for you!
@katiekish4999
@katiekish4999 4 жыл бұрын
Woohoo! What an awesome start to Monday!! Crushed it!
@stephanieharants3586
@stephanieharants3586 4 жыл бұрын
This was a good one, Sydney! My husband was watching me do the agility part and asked if I needed a football 😅 thanks for always being there a lightening the mood ❤
@kastewart25
@kastewart25 4 жыл бұрын
Definitely a full body workout I needed today. Crushed it!
@adriennevallejo1303
@adriennevallejo1303 4 жыл бұрын
LOVE!!!!!
@barbaragoreham1842
@barbaragoreham1842 4 жыл бұрын
great out work I did 3 workouts yesterday including the stretch just to keep the mind from wandering
@nancya9749
@nancya9749 4 жыл бұрын
Love, love, love these workouts and your positive approach. Many thanks for all you do for us.
@sharonwoolley1639
@sharonwoolley1639 4 жыл бұрын
Thanks Sydney, fantastic workout. Your pep talk at the end really hit home for me today. Wishing you both good health snd happiness x
@tonyajameson8365
@tonyajameson8365 4 жыл бұрын
Another great start to a Monday!
@nicolettegehlig7130
@nicolettegehlig7130 4 жыл бұрын
Loved this workout!!! Thank you for being here for us!
@ebelechigbo
@ebelechigbo 4 жыл бұрын
You’re definitely my fave coach Sydney and I’ve been rocking with you from day 1🥰🥰
@ladymimosa7495
@ladymimosa7495 4 жыл бұрын
Love these full body workouts Sydney ❤❤❤ Crushed it💪🏾💪🏾💪🏾
@tatio8082
@tatio8082 4 жыл бұрын
Thank you! You are helping me and a lot of people with your workouts and your positive attitude 🙂👍🏾🏃🏾‍♀️💪🏾
@KLOsMAMA
@KLOsMAMA 4 жыл бұрын
My whole body needed a little wake up. This is tough but we are tougher together
@mixerzosh7489
@mixerzosh7489 4 жыл бұрын
Ooh boy that was a tough one, but I crushed it!! I think I'm going to invest in some heavier dumbbells, I felt during that workout that the ones I had weren't heavy enough for some of the exercises. I really love your workouts Sydney not only because of the amazing exercises where I can really feel myself working hard, but also because of you. You're always so positive and you keep me going when I feel like giving up, you don't let me give up. It's really what we need during these hard times.
@hannahm255
@hannahm255 4 жыл бұрын
Crushed and shared it! Thanks Sydney 💪🦵🔥
@emmasusi
@emmasusi 4 жыл бұрын
Thanks for your positive vibes!!😘
@janebrereton2290
@janebrereton2290 4 жыл бұрын
Thanks for keeping me positive in these hard times, keep them coming.
@cynthiarangel7870
@cynthiarangel7870 4 жыл бұрын
I love starting the week with full body workouts! Crushed it! 💪🏽
@naomiworley1402
@naomiworley1402 4 жыл бұрын
Crushed it💪🏋️‍♀️. Who else is sweating🙋‍♀️. Was very fun.
@vikisara8358
@vikisara8358 4 жыл бұрын
u rock girl and we too with u 🔥 🔥 🔥 🔥 🔥
@karinnoreskatt7830
@karinnoreskatt7830 4 жыл бұрын
Thanks from Norway! You are an inspiration and help me going strong!
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