40-MINUTE STRONG & SCULPTED / LOW-IMPACT / LIVE FORMAT CLASS

[@robertaanderson6392]

I’m 62 and was able to finish. Great workout

[@mariettedetotto988]

Happy birthday Wiley!!!!! 😃🙏🐾🐶❤️….. I love the class 👍🤗😊

[@RCFitnessOfficial]

Thank you! xoxo!

[@kellywhitman6561]

I am drenched in sweat 😅 Another amazing workout 💪 Thank you sooo much! ❤

[@Vitalia1111]

As usual-another excellent workout! THANK YOU ladies!!!

[@safarifileeditveiw]

Haven't done this one for a while but decided it should be part of my post holiday 'get back to exercise' routine. Loved it! won't lie - found it challenging but glad I reached the end and the stretching has never been sweeter! Thank you both. You are the best duo out there!

[@RehanaRashidAli]

Always love your workouts!

[@blancasappington6819]

You guys are beyond awesome 🫶🏼😘💕👏👏💐🌹

[@janicejohnson6945]

Another fun one…thank you👏🏼

[@dawnpeck5086]

Love!

[@stephaniebiley9318]

I really appreciated the pace. I get so much more out of strength training when it's not rushed

[@riri_hins]

Agree!

[@candacedawn357]

Yes, I also move at a pace comfortable for my body while still challenging myself. (:

[@karenmullins4249]

This channel just popped up in my feed. This was a great workout. Thanks!

[@RCFitnessOfficial]

We're so happy you enjoyed the workout and we hope you come back for more!

[@lb0628]

Appreciate low impact, compound moves that are slower and controlled. GREAT!! Thank you. Happy Birthday, sweet Wiley!!

[@RCFitnessOfficial]

So glad you enjoyed the class! Wiley says thank you!!

[@alyciaisaboss]

I love love loved this workout!!! I ended up sweating way more than I anticipated. This will def be one I repeat ❤

[@RCFitnessOfficial]

Awesome! So glad you liked it!

[@allysontanenbaum6437]

I love this class and keep coming back to it!

[@RCFitnessOfficial]

Hi Allyson! ;-)

[@georgemaddison604]

Thank you, that was a fantastic full body workout..

[@RCFitnessOfficial]

So glad you enjoyed it!

[@gretchenheathcock619]

Great workout!

[@cjlogan7518]

New to these workouts totalling enjoying!

[@RCFitnessOfficial]

Glad you like them! Welcome to the R/C Fam!

[@brookebyers1114]

Woo-hoo! You guys delivered! Awesome workout, I feel great! Thank you 😊

[@renatacaldas3706]

Bravo!! 👊🏻💥

[@annascolaro3083]

Great class! I love the mix of light and heavy weights :)

[@heathergillis1649]

Both you ladies are fantastic! Thank you so much! I workout every morning before work. Your workouts are part of my routine .

[@candacedawn357]

It's nice to start off the day with a good workout!

[@RCFitnessOfficial]

Yay! That's what we're here for!

[@bethzieman760]

Looking forward to doing this. Thank ladies!!

[@audreymcgregor8779]

Thank you for your great workouts 🏋️‍♀️

[@RCFitnessOfficial]

You're so welcome! So happy you enjoy them!

[@workouts7108]

Amazing job, ladies! Thank you!

[@mimigutierrez948]

I love these weighted body sculpting workouts. A great finish to my weight training day! Thanks Ladies!

[@sonya2888]

Thank you both for another AMAZING low impact sculpt and strength class! 🔥💪🏼

[@ginabeno6164]

Great work out. Definitely had me sweating. Thanks

[@th3hungrycat]

Recently returned to this channel and these are the kinds of workouts I live for. Sweat, sculpt, burn!

[@RCFitnessOfficial]

So glad you liked it! If you like classes like this one, you may want to check out the library we have on our website www.RCFitnessAtHome.com -- We're running a free trial right now!

[@sylviabenedekklein2218]

Hard but loved it 🇧🇷

[@RCFitnessOfficial]

So glad you enjoyed it!

[@lorimilroy8290]

Perfect class! Sweaty without jumping!

[@RCFitnessOfficial]

Hi! Thanks for commenting. We're so glad you enjoyed the class!

[@mariapiagasperetti1652]

This was very nice, many thanks

[@RCFitnessOfficial]

So glad you liked it!

[@SpdGh-h9x]

Your the best

[@verareginarossetto6900]

Adoro as aulas de vocês!!! 😀Muito obrigada!!!!💕💕🥰🥰😘😘💐⚘️🌷🌻

[@sabrinagreco8384]

I’m new here…great workout, thank you.

[@RCFitnessOfficial]

Hi Sabrina! Welcome to the fam! We're so glad you enjoyed the class!

[@michelledavis7883]

This was an awesome full body workout. It really got my heart rate up. Thank you for another great 🏋️‍♀️!!!!!!

[@michelledavis7883]

And Happy late Birthday to Wiley! I love it when he comes on screen during your workouts!!

[@candacedawn357]

@@michelledavis7883 Me too! Happy Birthday, Wiley!

[@RCFitnessOfficial]

Thank you! :-)

[@jparish2004]

I just wanted to say thank you both. You’ve helped to transform my body into something I only dreamed of having. At nearly 41 I feel the best I’ve ever have! The format, the two of you, the good music… perfection💜

[@RCFitnessOfficial]

Awww. This is so amazing to hear. Thank you so much for sharing this. We love what we do and it feels so good to hear that we help make people happy.

[@lenalim4240]

Thank u Rachel & Christina for this awesome low impact workout. My arms were shaking aftr Christina's heavy wts exercise in the 2nd half. 🥵

[@RCFitnessOfficial]

We're so glad you liked it! Thanks for commenting!

[@taraking5163]

I just found your channel this past month. I’ve been working out every day with you since:) appreciate and love all your workouts!

[@RCFitnessOfficial]

Yay! This makes us so happy! Just FYI we have a huge library of classes and challenges on our website www.RCFitnessAtHome.com and we put out weekly workout schedules. There's a free trial on there right now in case you are interested!

[@kerrygolding1912]

Great workout! ❤ Thank you so much ladies - first time for me in 3 months to be back into regular exercise. I feel like I’ve really worked hard & am enjoying the post workout rush that I have missed for so long! ❤

[@RCFitnessOfficial]

Wow. Good for you! That endorphin rush become addictive! ;-)

[@marya.lively2817]

I'm new to your channel and this workout was fantastic. I loved the format, and as many others have commented, the slower pacing and emphasis on maintaining good form was perfect. Thank you so much!

[@RCFitnessOfficial]

YAY! So glad you enjoyed it!

[@kaywong2637]

Fabulous workout 😅

[@RCFitnessOfficial]

Thank you! So glad you enjoyed it!!

[@candacedawn357]

I enjoyed this sweat sess! I normally stick with 30 minute workouts for now as I'm working on getting myself back into shape, but I decided to challenge myself today and do this 40 minute one. I went at my own pace (thanks for the reminder) and I'm really proud of myself for finishing! 💪

[@RCFitnessOfficial]

Awesome. Way to go!! Keep up the great work, Candace!

[@candacedawn357]

@@RCFitnessOfficial Thank you! (:

[@KG9551]

You always seem to post the exact kind of workout I’m searching for. Also, what is the song playing during 11:59?

[@RCFitnessOfficial]

Hi! We're so glad you enjoyed the workout. The song you are referring to is called "Running Up That Hill," by Kate Bush.

[@KG9551]

@@RCFitnessOfficial thank you! I love Kate Bush, not sure why my brain blanked on that one

[@inarvey]

(rona) :Loved this class...perfection...

[@RCFitnessOfficial]

Hi Rona! So glad you liked this one!

[@Thorfinna74]

Crazy how 4 lbs can become very heavy 😂😉 I'll feel this one tomorrow for sure 👍 no pain, no gain ... thank you girls 😁

[@renatacaldas3706]

👊🏻💥

[@lorilewan1648]

Low -medium

[@titamami6019]

🥵👍👍❤❤❤

[@theawakening6323]

Too many ads and interruptions

[@RCFitnessOfficial]

Hi! Unfortunately KZbin controls all adds. We would delete them if we could!