40 Minute Upper Body Sculpt Workout | DRIVE - Day 19

[@alexislang3784]

Loved this!

[@sharmilashankar6802]

My upper body was on fire from the start. The Arnold press combo was a killer and every single exercise was a step up challenge. I did not drop weights even though my arms were shaking. I really pushed myself. These AMRAPS are serious business.

[@reneegarrison8782]

I'm glad it wasn't just me feeling that in the 1st circuit. That was tough for sure. Great job pushing through it!! ❤❤

[@tinab7856]

Omg that got spicy real fast!! I noticed myself thinking I should drop down when my arms got tired but before failure, but I didn't and kept pushing! 💪

[@kirstenwinstead8507]

🔥🔥💪🏻💪🏻

[@ShariBurns-d2j]

Just wow! :)

[@georgianabotezatu1517]

💪💪💪❤️❤️❤️

[@corasibiescu9765]

First!! 😂 I am finally on schedule and couldn’t wait for today’s workout! Let’s do this! ❤

[@rosmerlincruz]

Thank youuuu.

[@Gina-d6s]

You dig! 👑🦾❤️‍🔥

[@leannabrooks6592]

Crushed it!!

[@laureljohnson4010]

❤😮😮😮 Wow, THAT IS ALL!

[@melissafowler8934]

Sydney!!! What are you doing to me OMG my arms were so dead after the first circuit lol. Crushed it but oh my goodness!

[@JackF-15]

Wow, my arms are on fire 🔥 good workout 👌

[@cbalbierz2347]

That was so hard ! ugh but glad I did it

[@kristiadams3609]

Wow Sydney my arms are a good shaken mess lol. I loved this workout and how u pushed us and how I pushed myself. Seriously surprise myself how much I have in the tank. 🔥💪

[@carliciabrown4523]

Wow 💪😢❤

[@annettecosme1791]

Thank you so much for making these workouts free!! I am grateful to lift weights with great results because of these videos 🏋️‍♀️

[@yosleydyreyes7582]

I crushed it!! 💪🏽💪🏽💪🏽💪🏽

[@HeatherFaucett]

Love a upper body AMRAP!!!❤🎉

[@sarawhite5136]

Happy Friday!!! ❤ start strong stay strong!

[@laramiller4207]

Might be the hardest upper body workout for me to date. That double shoulder circuit 😅 Despite having to drop down in weight, I felt so strong 💪🏼 Also so so grateful these workouts are free!!! Thank you!

[@tarahellmann167]

Right out of the gate with the burn 🔥

[@lisanicholson5709]

OMG OUCH!!! CRUSHED!!

[@romundababb5460]

Whoooooooo weeeeee fire fire fire! 🔥🔥🔥🔥. Thanks for the pushhhhh

[@Rob42125]

👏🏾👏🏾👏🏾

[@AB24AB]

Love this!! Thank you! 💪

[@marysolmontanez7037]

Love love this workout ❤️💪🏽

[@michelefrost4338]

Combined tris bis back and chest on this one. You should have seen the look on the Marines and Navy dudes: “hey what you got?”

[@rupinjeremiah9589]

Hi! Is this also for men? I am man and did this with my mother-in-law but it was brutal! I only managed with soda cans as weights but could not even finish circuit 2 when my arms completely gave up and I stopped😟 My MIL did the full 8 circuits using between 12 - 30 lb dumbbells! Her biceps bulge powerfully and are rock hard! I feel really low and defeated.

[@susanhowland2682]

The upper body is burnt!!!! Another great workout!!! Can’t wait to see March’s program!!!! Happy Friday stay focused!!!

[@tiffanyleo869]

SOOOO GOOOD!!! Loved this 🔥💪 Thank you Sydney for an AHHHHMAZING arm day💜 Happy Friday friends 🌼🌞

[@jennypaton5150]

Thankyou for another great workout Sydney ! I have just had eye surgery and can’t lift heavy weights for a couple of weeks, but I was able to do this workout with lighter weights and still feel like I had a great session. Can’t wait to try it again in a few weeks when I can lift heavier again. Thank you so much for all your fantastic workouts. I love training with you ❤️

[@kayevans2208]

Good morning Everyone! Loved this upper body workout! We are getting stronger......let's crush it!! Happy Friday!

[@farrahmcclarity]

Morning Kay! Yes ! Workout was amazing! Feeling super strong💪!

[@alyssalaverty2186]

This was heavy today and I was having a hard time going up in weight but I still felt good and strong!

[@hannanounou3153]

Wow my shoulders are burning I was struggling from the start with the Arnold press shoulders are always a struggle to me but I crushed it and I did an extra 1min dumbbell plank hold

[@sarai1840]

Same here. I have bad shoulders as it is from not stretching them enough and overuse so 🤷‍♀️. But great workout!

[@lidiamora2800]

Sydney, I love this 40 minute upper body sculpting workout it was so worth it. I did push myself to the point of failure I have in my home so many weights so when I get to point where I’m not feeling it I go up.

[@trishbrown7358]

Crushed it! Feeling my arms😅

[@samanthawilliams9789]

Crushed it!!!!🏋️‍♀️💪♥️

[@chrisdumas7949]

Good morning everyone!! Let's rock this upper body 👏🔥💪 day 19 let's go..

[@farrahmcclarity]

Morning Chris! Welcome Back 🎉! You Got this my Friend! Let’s Go💪

[@kayevans2208]

Good morning Chris! Let's go....we got this!! So proud of you!

[@chrisdumas7949]

@@farrahmcclarity thank you. This was definitely 👍 a burner. I loved it. 😍 I am so proud of you my friend

[@chrisdumas7949]

@@kayevans2208 good morning. ☀️. What a fantastic workout. We are strong 💪

[@farrahmcclarity]

@@chrisdumas7949 Thank you! Have a great day!

[@farrahmcclarity]

Morning/Evening Everyone! Happy Friday 🎉Thank You Sydney for upper body Day! My legs are so sore . I’m so excited to crush this workout 💪! Let’s Gooo!

[@kayevans2208]

Good morning Farrah! Let's go! We got this!! So proud of you! Happy Friday

[@tiffanyleo869]

so good!! my legs are toooo 😬

[@farrahmcclarity]

@@tiffanyleo869 Yes the soreness is real(lol) hopefully tomorrow’s workout isn’t too much lower body

[@stephaniephan1169]

We pushed ourselves with all that we had today and we crushed this AMRAP and the arms are pumped.

[@michelleguzman4427]

Arms are feeling strong today!! Crushed It!!

[@JBIRDRN8]

Arms on fire!,

[@joiwashington4649]

Day 19 complete! We drove right through February. So excited for the next program.

[@melissaboyer167]

LOVED this workout today, thank you!

[@kandisher3258]

🔥🔥🔥💗

[@MichelleU-fw9yw]

Killer workout! Sydney is amazing!

[@user-mo5bi5sc7n]

Ohhhhh, great love to hear that I don’t have to keep upgrading my weights! Can’t wait for next month! Great Drive program! Last day tomorrow!

[@pascaledormeus9579]

WOW 🤩🤩🤩!!! Really enjoyed this workout (even though i don’t like AMRAP usually)!!! I don’t know exactly why but i really liked it 😍😍😍!!! Thank you Sydney 🥰✨

[@stephaniecampbell7855]

24 Drive 🎤 these arms are on fire 🔥 🎶 Thank you Sydney for always pushing us! Feeling 💪🏼

[@annamariacianciulli1964]

Favoloso upper body,adoro lo stile Amrap,intenso,bello forte,ma avercela fatta mi rende contenta,grazie Sydney,fantastico upper body,favoloso Drive,questo è stato un viaggio intenso,bellissimo,grazie di cuore,grazie Dustin,il tuo team e you tube!Drive n..19 super super super top!!!Buon venerdì a tutti!

[@zestybyteswithlisbethmena3182]

Yesss 🎉🎉🎉 good job all

[@lola8624]

Woah. Arms are burning 💪🏼🔥

[@jenithyobinya3230]

My arms are jelly right now ! Feel so pumped and strong 💪 we did it ❤❤

[@helgapinones183]

What a workout! ❤ this is why we have Sydney! I used to never workout my arms I always believe why? They will look bad anyway…… not anymore!!!

[@barbaragoreham1842]

I'm on fire I guess this was a challenge workout that's why we love Sydney . never stopped even though my arms were shakings. Happy 1st day of March

[@amandahinkle3755]

I don’t what it was about this one but I was able to bump up on multiple exercises and my arms are TOAST. Great start to Friday!

[@VeydtJl]

Love amrap style the best! Need a leg day amrap!!

[@jeanielively3053]

Wow, this was a workout! I started with challenging weights and did have to drop weight twice. I made me feel good when Sydney said at the end that you really pushed yourself if you had to drop! I totally loved this workout! Thank you Sydney!

[@suzannesb1691]

love you too. set looks beautiful and your pink was perfect. all the things you do to make this visually enjoyable too!

[@Landzador]

AMRAP forever!!! Feeling so strong, lets crushed this Drive Program feeling Stronger!! ❤️‍🔥💪✨️

[@rngnanny]

Oh my gosh! Gosh dang! Geez oh flip! Arms are shaking, heart is pumping. awesomely awesome workout. Yay us!

[@KarenGarduno-e9q]

Oh wow! I'm feeling hot and swole! I was really able to get into the move and focus and push hard today. I am also noticing my shoulders getting stronger. THANKS for another great workout Sydney Cummings Houdyshell!

[@rupinjeremiah9589]

Hi! Is this also for men? I am man and did this with my mother-in-law but it was brutal! I only managed with soda cans as weights but could not even finish circuit 2 when my arms completely gave up and I stopped😟 My MIL did the full 8 circuits using between 12 - 30 lb dumbbells! Her biceps bulge powerfully and are rock hard! I feel really low and defeated.

[@chloesmith8153]

Literally pumped for Friday. 😮😅😅

[@jessicabetke5264]

Felt the pump and grateful to move my body today!!!

[@ashleym3305]

Amazing! My hands are so tired it's even hard to type!!!!!!! Shaking shaking!!! Thank you so much!

[@rupinjeremiah9589]

Hi! Is this also for men? I am man and did this with my mother-in-law but it was brutal! I only managed with soda cans as weights but could not even finish circuit 2 when my arms completely gave up and I stopped😟 My MIL did the full 8 circuits using between 12 - 30 lb dumbbells! Her biceps bulge powerfully and are rock hard! I feel really low and defeated.

[@MammaJdubs]

My arms are shaking and in fire! I really pushed myself on this one! Thank you Sydney!

[@MichelleJoseph-x8h]

Good Morning Now that my arms are warmed up I'm going to go shovel the 5 inches of snow on my driveway. Thanks Sydney for giving me the powerful arms and back I need to safely do this task. Happy Friday everyone!

[@cassl1195]

Really enjoyed this style workout, arms were on fire from the start.

[@837romans]

Upper body!!! You pushed us today!! Always up for the challenge

[@jsutera654]

Holy moly my arms are dead after that workout, I can barely lift my water bottle!! Awesome way to close out the work week, what a burner!

[@danaorth8248]

Loved this style of workout so much! Thank you

[@kamaliniperkins4500]

Great challenging workout!!

[@emsamansky]

Crushed it my way (subbing in some chest and back for other moves). Came in with a headache and the warm up cured it. Guess I woke up a little tense. 😊 Happy March everyone!

[@jern-]

Did not want to wake up for this but so glad that I did! Proud of myself 😊

[@lukeandmariannboyce6126]

❤Love AMRAP!

[@LindseyK2051]

Well that was a Spicey little number! Happy Friday everyone!

[@amygaul9732]

Good morning, I loved this upper body workout. I think my favorite move was the kneeling push press. Happy Friday!!

[@kimberlyodonnell7393]

Crushed this arm burn even while traveling. Hampton Inn doesn’t have the best facility but I made it work. 😂

[@julianadolski1742]

This was 40 minutes of straight fire 🥵🔥. Thank you for the push, Sydney ❤️! Great job, everyone, for stepping up to the challenge 💪🏼!

[@tizianahayhoe7431]

wokrout like this out make me believe I could have gotten more if I had separate free hand weights as opposed to adjustable ones.

[@toniann92]

Wow Wow. Arms on fire. Can’t wait for next program!!!!!

[@MelissaCapriotti]

Arms are jello!!!!

[@yolandriacrittendon442]

Excellent and amazing workout

[@shelia1755]

Crushed this workout with my tongue hangout ! LOL 💪💪🏋‍♀

[@mrssnooch06]

This is my final workout before surgery.. Thank you Sydney, for keeping me motivated and consistent for 6 years. The break is going to be mentally tough, but I’m excited to see what my body can do once I get it to 100% health ♥️ See you in 8 weeks 😕

[@stephaniekhairallah]

The burn is real! 🔥 thank you Sydney! ❤

[@kcsunshine1203]

Great upper body workout and crushed the last upper body workout of Drive. Thank you!!

[@nelsyortiz-ey3vf]

👋 Sydney squad and everyone, Day 19 Arm-rap workout 🏋️‍♀️ Was a great job, very proud of you, I’m very happy because with you encouraging I’m getting stronger I pushed 14 to 18 times every circuit of 10 , my arms were on💪🔥 since the beginning to the end. Thanks Sydney so much . ❤️❤️ You see tomorrow. Kisses to Ari Love him 🥰🥰🥰😍😍😍

[@kimlupi6016]

Thank you Sydney for an awesome workout! I crushed it!

[@jebertkankunga2339]

My upper Body was on fire. Thanks for pushing me Sydney.

[@marycorres9679]

Crushed!!! Arms shaky and feel like jello!! 😂💪🔥❤️

[@denaragheb9890]

i've been doing these type of workouts for 20 years and upper body wo's are not my favorite. that being said, this was probably one of my most favorite workouts ever! it was creative, fun, difficult, effective, and flew by! love love love!

[@joflavell5362]

OHHHHHH MAAAAA GOODNESS!!! My arms! MY ARMS! We have also been on a bit of a break (Christmas) so this is our first day since Christmas Eve (today is the 29th of December so not too long - but long enough! LOL) - pretty stoked with our effort! See you tomorrow!! LAST DAY OF DRIVE! :D

[@maryannvandekerckhove620]

Good morning! Great upper body workout. I enjoy AMRAP the best. My arms are burning but I made it. ! Happy Friday !

[@rupinjeremiah9589]

Hi! Is this also for men? I am man and did this with my mother-in-law but it was brutal! I only managed with soda cans as weights but could not even finish circuit 2 when my arms completely gave up and I stopped😟 My MIL did the full 8 circuits using between 12 - 30 lb dumbbells! Her biceps bulge powerfully and are rock hard! I feel really low and defeated.

[@rachelburgei9423]

GIRL! This was a BURN! I was shaking! Crushed it!

[@rupinjeremiah9589]

Hi! Is this also for men? I am man and did this with my mother-in-law but it was brutal! I only managed with soda cans as weights but could not even finish circuit 2 when my arms completely gave up and I stopped😟 My MIL did the full 8 circuits using between 12 - 30 lb dumbbells! Her biceps bulge powerfully and are rock hard! I feel really low and defeated.

[@waveneyhamblin7303]

That was amazing my arms n shoulders are looking powerful😂 Love n crushed this burn baby burn workout.... Thank you so much Sydney....💯💯💯❤❤❤🙏🙏🙏🙏

[@lindseymccue2686]

Crushed it!! What a great upper body workout 🎉

[@FrenchyFaith]

WHOA! 🔥 What a push! Enjoyed the music again today. Honestly not being able to play big name might be the perfect reason to team up with up and coming artists who want exposure, I know I’d love to discover great new beats on here ❤😊

[@kiah454]

Gm, oh my was this a challenge!! But I got through every move pushing myself!! PROGRESSIVE OVERLOAD!!💪🏾💪🏾💪🏾🔥

[@everybodywantstoknowhowilo1111]

Dang!!! That was challenging but I made it 🎉❤💪🏻