45 MIN Full Body Superset Burn | Weight loss Muscle Building Workout

[@MichelleBriehler]

Never miss a Monday! Start your week off by moving that amazing body of yours. This workout is super effective with time and works the entire body! Make sure to check my community page for the weekly workout calendar and more. I'm excited for the week!🤩😘

[@daled8054]

Whew - another GREAT one Michelle! Thanks for keeping it different and challenging!!! 🦾😍

[@katepickett8267]

Oldie but goodie. Thanks Michelle and crew. Fabulous

[@annemellas7420]

Great challenge! That was a workout!,🥵 Quick transitions kept the heart rate up. Thanks Michelle and Crew.❤💪🏋️‍♀️

[@christinewhite7190]

Great class again! I started following you when my gym closed during the pandemic and after my 4th baby in June 2020. Before, I was always having to switch it up between boot camps, yoga, Pilates, hiit, and CrossFit but you have made it even easier for me to stay on track. With the variety and killer classes, I am able to motivate myself to get at least 30 mins in 4-5 times a week after the kids go to bed. I have loved watching all your classes and have turned many friends onto your channel. Thank you for all you do Michelle! Signed, happy mom of 4 in Texas

[@MichelleBriehler]

OMG - that is wonderful! Girl, you are an inspiration! 4 kids and still able to make time for you! When mom is happy it affects the whole family.❤️🥰

[@คัมภีร์รดาปาระติ]

I really like your clip. I exercise according to your clip. There's never been a clip that hasn't been tiring. It seems like you're not tired. But I'm very tired. Thank you very much. You are my driving force.😍😍😍😍😍

[@ErikaAP23]

Gran entretenimiento. Gracias Michelle. Thank you.

[@sharonhutcheson626]

Great work out Very challenging Super !! Thanks

[@bethdockter6628]

Thank you, super fun!! I want to come visit on the driveway too!! So fun!

[@tanaj10]

*this was another super challenging one but i made. it. through!! thank you michelle for helping me to transform my body!*

[@MichelleBriehler]

You did all the hard work! I’m just cheering you on to do your best! Proud of you!👍🤩❤️❤️

[@JenniferAmmons-fi4sp]

Awesome class!! Thank you!❤

[@tinapryor2223]

That was fun. Thank you girls. 🎉🎉🎉🎉

[@sarahandjosh14]

LOVED it! Thanks Michelle!

[@loiza14590143k]

Es una clase espectacular, gracias, ssludos desde Chile🇨🇱🇨🇱🇨🇱🤗🤗🤗

[@MichelleBriehler]

Welcome!!❤️ to you in Chile

[@adva1976]

Challenging workout for me this morning. So glad I did it. Thank you Michelle for pushing me outside my comfort zone 💪

[@MichelleBriehler]

Way to get it Adva!

[@choosehappymc4489]

Love this one. I love super sets and some cardio mix.

[@laurahapp4166]

Great work out for a Monday! Love the strength on mondays. Starts my week out great. Thanks ladies

[@75JayLady]

same here!

[@MichelleBriehler]

I'm gonna warn you next Monday for the 4th I'm gonna do a faster all standing core and arm toning workout. I promise it won't disappoint.👍BONUS members get early access.

[@laurahapp4166]

@@MichelleBriehler can’t wait. No days off!

[@vaniamildredmancerahernand1157]

Amé esta rutina!! Estoy sudando excelente martes 💪🏼❤️🔥

[@carmenburkhead7684]

Really enjoyed this workout Michelle! Thank you once again! Have a great day all of you!

[@MichelleBriehler]

Thank you! You too! ❤

[@carmenburkhead7684]

Hey Michelle! I've enjoyed this workout before, but I just did it with an active case of Covid and was able to complete it and feel great! Thank you for making my day more energized and looking better than when I woke up this morning :)

[@janaefield2229]

I love how you find new and exciting ways to make us grow and keep us sweating. It's hard for me to stay motivated when I get bored, so thank you for all your hard work!

[@MichelleBriehler]

Thank you for that comment! I hear you on bored. Believe me I feel like I have endless workout routines.😉

[@75JayLady]

Came back again! Fantastic and challenging!

[@AL-co5sm]

I found your workouts in this new year and have to say that they are incredible! This workout was awesome!!!!

[@anke5277]

Loved it! The time just flew by! Thank you for making working out so much fun!

[@blancaavomo-sw8qm]

Amazing work ❤

[@dimitrinkanickolova8148]

Thank you for that great workout ❤

[@lisasmith1013]

First time I’ve tried one of your workouts that isn’t on the rebounder. It was so tough - I’m a sweaty mess! It was brilliant. Need to work on my upper body strength so this was perfect. Thank you, Michelle. I’m just gonna keep making my way through your workouts. I love the variety 💪🏻👍😊

[@MichelleBriehler]

High Five to you to try something NEW!! This is a fun one...cardio and arms:kzbin.info/www/bejne/q6HRZJafgMl7j6c

[@lisasmith1013]

@@MichelleBriehler this looks fantastic. Thank you so much. Will give this one a go in the morning & let you know how I get on 👍🏻😊

[@NicoleStoudemire-oe3wu]

Never miss a Monday. I did this on a Monday first time exercising with you! Thank you for these! I love that you talk and walk us through the exercises I need that. I was pushing at 4am in hot humid southern August! Thank you!

[@MichelleBriehler]

So welcome! OMG 4am is the NO EXCUSE time! Way to go girl.😘❤️

[@Shelley69Australia]

I just did this one for the first time. Thoroughly enjoyed it. Especially the floor work, holy moly 😅❤

[@MichelleBriehler]

Wonderful!

[@anmariemalvisi4235]

Fantastic workout! Love your energy. Although I am much older I am persevering and feel so much stronger as a consequence. A very big thank you😊

[@PatientPosie]

CRAAZY sweat and muscle challenge.. the QUEEN of the Superset.. more please.

[@matildeponce1803]

Thank you Michelle and girls ❤❤❤

[@soledadmarmora3691]

perfect work out!! thankss

[@graceiskandar8789]

Great workout!!! I'm always waiting for your online tube. Thank you Michelle👍👏🤩

[@MichelleBriehler]

Awesome! Yes NEW Workouts are released Monday's and Thursday's

[@Smann12345]

Beautiful workout

[@nancyfeiner2116]

Another super challenging workout. I loved all 45 minutes! Thank you, Michelle and friends❤

[@samiahabassi3498]

I do a lot of sport and I can compare, and I can say that your lessons are masterfully excellent 👌

[@sherriluba3087]

CT in the house! Nice to see you're so close! Great and tough workout! Keep 'em coming and don't stop dancing!!

[@MichelleBriehler]

Yes! Thank you!

[@kerricrowley8454]

Wow wow wow!! Sooooo good !!

[@MichelleBriehler]

YEAH! Glade you enjoyed!

[@jenniferprice7714]

love this format! keep it coming. Thank you

[@MichelleBriehler]

Thanks!

[@robinpayton8242]

Great way to start a Monday!

[@MichelleBriehler]

👍💪🤗

[@gloriaesbensen997]

loved it again. Really tried to do all your weights. Arthritis in my left wrist said no to your bicep weights. but the rest... yay!

[@MichelleBriehler]

Nice job girl!💪

[@gloriaesbensen997]

did it again - still a challenge but did your weights for all but 1. thanks!!

[@maychow2561]

Ladies, great workout in the warm and humid summer. Thanks 🥰

[@MichelleBriehler]

Welcome! I'd rather be hot than cold any day! Just not in the sunshine.

[@leandritaortega595]

One of my favorites so far 😅❤🎉

[@sheilajethwa4991]

I love all your classes Michelle. So motivational and inspiring. Thank you so much. you are amazing!! 🙏❤️

[@MichelleBriehler]

Aww thank you!!

[@charlotteduffy6146]

That was awesome! Thank you!

[@MichelleBriehler]

You are so welcome!

[@ahunt753]

New fav, MB! Loved this one, thank you.

[@MichelleBriehler]

Great!

[@lisagraham3356]

Awesome work out Michelle! You nailed this one!

[@MichelleBriehler]

Haha...Love your comment. I say that same thing to crew and kids!

[@peggywatt9577]

What a great workout! Thanks so much Michelle and crew!

[@MichelleBriehler]

Welcome!

[@lenalim4240]

I m gradually falling in love w ur workouts. U teach me to push my limits. Thank u Michelle. 🙏

[@MichelleBriehler]

You're so welcome! ❤️ It might be a love / hate relationship at times.😉🥰

[@marianaaraque3222]

Amazing moves,went quickly ,fun fun

[@paulatrink7144]

loved it!!!

[@utefu8310]

yes, great job, thank you Michelle ...and the next is a dance workout 😁😁

[@MichelleBriehler]

HAHA on a dance workout! Seriously I would have to bring someone else to the driveway.

[@zsoficica208]

Thanks girl! Keep on dancing ❤ I combined your Laceup cardio with this today and it was a blast! I admit I used way lighter weights for most of them than you did but man, I’m sweating like crazy!

[@kristinfitzgerald1026]

Thanks for a great workout…was definitely challenging but fun.

[@MichelleBriehler]

Great job!

[@mindyholbrook8523]

Tough but great workout! Always so creative with your moves. Thank you Michelle!

[@MichelleBriehler]

You're so welcome! 🥰

[@chikishelonabel7202]

Felicidades! Desde la CDMX MÉXICO.

[@MichelleBriehler]

🥰🥰🥰

[@lesleygarred1555]

That was awesome

[@ΣτεφανοςΜαυρος]

congratulation from Greece

[@klo_1981]

Great workout! Was fab way to start my week. Happy Independence Day all the way from Scotland!

[@MichelleBriehler]

Same to you!

[@susanareid310]

Thank You Michelle! 👍👍👍👍👍🤗🤗 🌹🌹🌹

[@MichelleBriehler]

So welcome!🥰🥰🥰

[@camm4473]

Awesome workout! Thanks!

[@MichelleBriehler]

Thank you! ❤️

[@andriaeisen775]

GREAT class!!!! Thank you!!!!

[@MichelleBriehler]

Welcome!🤗

[@tracey8892]

Fab workout today still trying to level up on the weights, not always successful, but gotta get heavier weights soon. 💪

[@MichelleBriehler]

Way to level up! Love that you're gonna need heavier weights. The only problem is the crazy cost😯. You are worth it!

[@75JayLady]

Fantastic! Nice strength workout!

[@MichelleBriehler]

Glad you liked it!

[@75JayLady]

@@MichelleBriehler always!

[@gloriaesbensen997]

thanks!! good to see Jaime and caroline

[@MichelleBriehler]

Always fun to have someone new on the driveway!

[@laurabertolini4300]

That was so worth being a little late to work this morning! ;) Thank you!

[@MichelleBriehler]

LOL! Plus you were probably in a better mood too!😉🤗👍

[@laurabertolini4300]

🙌 Yes! 😁

[@musicel6177]

Tanks.it's too good!

[@MichelleBriehler]

Welcome🥰

[@patricebrown9902]

Wonderful - sweating - what a great total body workout. Thanks!

[@MichelleBriehler]

It was. Thanks Patrice.

[@paulapaularaejohnson]

I may delete all other fitness video's and save this one forever!! Sooooooooooo good! Thank you so much!!

[@MichelleBriehler]

LOL! You are so welcome!

[@yaya8424]

Great start to my Monday! Thanks Michelle❣️

[@MichelleBriehler]

Always welcome!

[@geneubuh746]

love your workout!

[@MichelleBriehler]

Thank you!! Love bringing them to you.

[@trishweber6321]

Loved it! A little fast between exercises for me but did them! Goes fast! ❤️

[@MichelleBriehler]

A superset does go fast with the transition, minimal rest to maximize our time. Can always pause for a moment to get yourself set.😘

[@SandraGonzalez-me5zo]

Buenísimo entrenamiento!! 👍🏼💪🏼👏🏼🙌🏼♥️

[@MichelleBriehler]

🥰🥰🥰

[@jerrymckinley680]

Thanks!

[@MichelleBriehler]

Thank you for the super thanks!!🥰👍

[@annapeacock2923]

Awesome sweaty workout. 😅

[@kristinabexarfischbacher4843]

Great workout 👏🏻

[@MichelleBriehler]

Thanks!😁

[@brookethorson5496]

Finally got to this one. Great weights and body combos. Thank you!

[@MichelleBriehler]

Great job!

[@iyamgabre9993]

WOW! I am dripping with sweat Thank you

[@MichelleBriehler]

You're so welcome!😘

[@jillcobb6405]

Loved this workout! Definitely what I needed to mixed up the workouts! Thank you so much!

[@MichelleBriehler]

I do a lot of mixing up here! Glade you enjoyed.😉

[@bonniedzierzanowski1055]

All your workouts are amazing!! Love todays workout Thank You!!😊

[@MichelleBriehler]

Thanks! You guys keep me inspired to keep creating!❤️🥰

[@megangroombridge1628]

Thanks Michelle and ladies. Was such a great workout! 💕 💪

[@MichelleBriehler]

You're so welcome!

[@ramieturner3268]

Feel amazing after that workout!! Thank you!!

[@MichelleBriehler]

You're so welcome!

[@tiffanygreen-wright7126]

🏋🏼‍♀️LOVE💪🏼LOVE🏋🏼‍♀️!!! I kept right up with you my friend! 20lbs all the way. I started a year ago June 11 with you and have enjoyed every minute of every workout. Never have gotten bored! Thanks for all your effort! Truly appreciated!!!!💜💚💜

[@MichelleBriehler]

That is awesome! Thank you for being committed to working out with us for so long! Thank goodness you haven't gotten bored!🥰😉

[@ashigupta1622]

awesome

[@ambereileen3708]

I appreciate your dancing 💃 ♥️

[@MichelleBriehler]

😉thanks!

[@traceyramsay-best1179]

Love this workout Michelle

[@MichelleBriehler]

Thanks!

[@lindseykaptur7482]

Fantastic Saturday workout. Woke up thinking I’d just do an easy lifting workout and ended up doing this workout instead. Dripping!!!!! Thanks for always pushing me to work harder.

[@MichelleBriehler]

Great job

[@mep375]

Happy Monday 👏👊Thank you for the amazing class... I am hooked

[@MichelleBriehler]

Awesome! Here's to a great week 🥂

[@mep375]

I am sore today 😅. Thank you again 👊🙏💪

[@luvbooks318]

Loved this today. I went as heavy as I could and I FELT it😁

[@MichelleBriehler]

You must have had BEAST mode ON!😤

[@annemarienorman4999]

Wow Wow wow! That was intense. Always appreciate a challenge and this definitely was one. Thanks for a great workout!

[@MichelleBriehler]

Always welcome!!

[@aliceedarturk4930]

YOU ARE THAT GIRL!!!!!!!

[@MichelleBriehler]

Haha! Love you Alice.

[@eagrinstead1]

Grateful for this workout and the crew truly pushes and motivates me when you level up and I want to quit. This was challenging. Started with a pair of 23.5s for block 1 + part of block 2 and that may have been a little too heavy😮😅😫😅. I was behind in all transitions but I kept backing up to put in all the work. ❤❤❤ You are so strong!

[@MichelleBriehler]

Girl you are strong too!💪

[@melmck08]

Loved it! Now i need heavier weights!

[@MichelleBriehler]

Good time to buy! We too are buying heavier ones too!💪💪💪

[@erikaerhardt8136]

Well that was amazing! New fan here 🖐🏻

[@MichelleBriehler]

Welcome Erika!! There is a lot of variety on this channel. If you ever have any questions please ask. I read all comments.😉👍💯

[@MrHAPPYlaugh]

❤❤❤❤❤ AWESOME

[@sadafpilates]

So good 👍 thanks

[@MichelleBriehler]

Welcome 😊

[@terraschultz7202]

A great workout as always; I’ve been away for awhile and am glad to start back again with this one! Thank you Michelle! ❤

[@MichelleBriehler]

YEAH for you to get that workout in!

[@raylenedill908]

Great

[@MichelleBriehler]

👍😘

[@wendilee4282]

That was killer! I think it was your only full body workout that we didn't do burpees. I was certain we had a challenge coming at the end.

[@MichelleBriehler]

Haha! I'm going to make sure the next one has burpees just for you Wendi! Ohh we need the burpee challenge again!😯😉🤗

[@wendilee4282]

@@MichelleBriehler I could do without the burpee challenge...really.

[@notdefining]

I'm ALWAYS dancing with you at home Michelle! Even if the others aren't!!! ahah