45 Min Tight Abs Interval Workout with ankle weights - BARLATES BODY BLITZ Abs on Point

[@luigiapasquariello693]

Bellissimo lavoro

[@helenmunt1923]

Hurts so good! Thank you for all your videos... no matter if it is 25 or 65 minutes I always come away feeling the burn, feeling taller, feeling stronger and sexier

Yay! I love that. It's so true, Barlates makes you walk taller :)

[@brookeg827]

A new favorite abs! This was killer 😅

[@jeanineireland]

❤ By far I get the most results from her videos. More front thigh workouts please. She should have a million subscribers. I'm completely hooked on her workouts. ❤

so glad!!! ☺☺☺

[@ClarissaJacobson]

That was brutal I was dying at round 20 hahaha. Also this got my heart rate up as high as any cardio workout just crazy

yep, the fast pace and high reps teamed with compound exercises get the heart rate right up there!

[@catherine3336]

Amazing workout! You are truly the BEST🎉🎉🎉

aw that's sweet. Thank you ❤

[@melodyym1119]

Kind of hated and loved this workout both at the same time 😂😂😂

Glad you got through it! 😂😂

[@kiramulrooney8549]

Another fantastic workout! Thank you ☺️

[@cabanab2460]

Hi, thank you, it was very hard, but I like this kind of workout. Have a nice day!

Glad you liked it!

[@catherine3336]

LOVED it❤❤❤ It's been a while since I felt such burn

[@lizjko]

🌟WOW. Stellar workout!!!!! You offer such unique angles & movements that I can't seem to find anywhere else! Not only was it a super core workout, but I also felt like I got total body, heart rate up, and mobility interwoven into the workout. THANK YOU! 🌟

Thanks! So glad you like all my angled work. I get bored easily, so I am always trying to find new ways to move ☺

[@jennajohan5339]

Pure torcher with 4 pound ankle weights

[@krisztinanagy1626]

Thank you Linda ,awesome workout 😅😅😅😅🙏🌻

[@tracyfiore8045]

Linda's workouts keep me focused on what my body should be doing. Truly feels this prevents injury while keeping me fit and flexible. Thank you Linda!

you're welcome! ❤

[@MaryPalomaChipman]

Ouch! What a burn & sweat!

[@maureenchilton6793]

Completely forgot to thank you for this workout- hate loving the pain. Pretty wicked, but very cool mom you have there, Minnie 🥴😆🥰 Moe

haha, Mini is totally oblivious to what's actually going on!

[@chengloria2332]

hi, there, I really like ur workout and plan to subscribe. But I didn’t find it

hi, here is the link to join the memberships: www.youtube.com/@barlatesbodyblitz/join

[@chengloria2332]

@ yes, I bought it just now. But why I can’t access to all Videos? I chose the second membership option.

sorry, only the Barlates Exclusive membership has access to all the videos. You can upgrade.

[@chengloria2332]

@ thank you. I don't know it. I'm gonna upgrade it.

[@emmaeIIe]

Oh my gosh, that was hard. I had to take a break because I could no longer hold the abs tight. So I did half of it in the morning and the other half in the afternoon. I used 0.5 ankle weights lol

It's actually a really long workout for just abs, so breaking it up is a good idea!

[@pokemonlatias]

I’ve been enjoying all the ankle weights but I do miss your old functional training/cardio sculpt ones with all the handstands 😢

The endurance 40 series is coming soon

[@pokemonlatias]

@ ooohh looking forward to it!

[@jennajohan5339]

Did your older 2 older inner and outerthigh workouts with ankle weights for 70 min total so im gonna wait to try 🤣

good idea!

[@emmaeIIe]

I did the whole thing in one go. I used 0.5 kg ankle weights and no dumbbells. I could do with 40/10 instead of 60/10.

it's definitely one of the more advanced ones. Remember, it's always a good thing when you can't do the whole thing because whenever you go back to it you can see if you have improved!

[@emmaeIIe]

@barlatesbodyblitz I did, but I can no longer go at your pace, though lol. Muscles need slow pace. Otherwise, there is no time for the mind to connect 😂

sometimes slower is harder anyway. Especially with ankle weights on!