45 MINUTE B&B SWEAT BOX! 👏

[@klee7973]

Christina has such a charismatic bubbly personality that when she’s all flustered confused and like mad at the routine I’m like YAAAASSS seeing an instructor feel the same way I’m feeling makes me wanna stick with it and not give up

[@BOXINGANDBUBBLES]

Yep, this one about killed me! 🤣

[@drjsauber2879]

Same. Love her.

[@nikobellic-j3l]

@@BOXINGANDBUBBLES make more pliezz maybe you can make just like billy blanks

[@ZannePeace42]

That was great!! I LOVED the band inclusions!

[@즉석떡볶이님]

This workout was LIT!!! So much different than the ones on Popsugar. I loved the blend between (kick-)boxing, miniband and dumbbells! More of these, please.

[@haleygermain750]

This one was a blast!!! I didn't want it to end. I love how real she can be and how hard she encourages all of us to workout!!!! I feel so much stronger physically and mentally.

[@aina_tc]

loved the kicking combo most 🙌

[@mdugas08]

This workout was awesome! You had me laughing throughout-while my muscles burned and I became drenched in sweat! I loved the challenge both mentally and physically - I always find you so fun and charming! Thank you! Post more!! I always do your pop sugar workouts too!

[@christajosephinedipaolo]

Awe thanks a ton and so freakin' happy you enjoyed it! xx

[@aina_tc]

oh yeah so fun! Almost cheated and skipped the sweatbox but pushed through anyway 😂 Those combos were sooo fun esp the 2nd and 3rd ones!

[@mayretgonzalez3563]

I just discovered you! Amazing! please post more!

[@BOXINGANDBUBBLES]

YAY!! You can find over 100 + workouts on B&B if you want more! I'll be sharing some additional sweat sesh's. 🥰

[@Charlotte-xt1fp]

HOly frick!!!! Christa!!!! Love you so so so much ..... IK you're super busy but whenever you get the chance plzzz make another 45 minute video cuz this was the death of me

[@alexandraalan1351]

This is absolutely amazing! My favorite kickboxing trainer! I feel so great after!!! Thank you, Christa!

[@CALIODD]

I love this girl, i love her workouts, her body, her presence. The best absolutely!!! She's my kind of girl.

[@duaputra4667]

I have been repaying this videos everday!!!! So much fun! Hopefully you have more 45 minutes - 1 hour sweat box vids! You always make the workout fun and me smiling and sometimes laughing 😂 love u christa!!!

[@rachaeldavid6557]

Thank you so much for this workout Christa! This makes me feel like I can conquer the world! Please post more!

[@BOXINGANDBUBBLES]

So happy to hear Rachael!

[@gaelgarciabarchive]

ooh this was a good mix of boxing and weights!

[@melireinhold]

Christa, you are amazing. I wanna more videos of you! They come in handy for this quarantine. Kisses from Argentina

[@BOXINGANDBUBBLES]

I have two more now! Glad you're staying healthy and safe!

[@dianat7180]

My daughter and I love your workouts!!! We've been doing your videos since quarantine started!!!

[@BOXINGANDBUBBLES]

YAY - love hearing that!

[@charlenebackus1240]

I apparently already did this one like a year ago hahaha still love it and you are still funny

[@carmenalonso9993]

We need more of you Christa! Keep going! I just love it

[@BOXINGANDBUBBLES]

Ahh thanks!

[@jamallamharzi3796]

It is the best workout I've never seen, I'm following your videos the last two years and become stronger than ever, we're becoming Ninjas 😁..... I have just a request If you can include some Muay Thai technics

[@BOXINGANDBUBBLES]

Glad you're enjoying! That's not my specialty but I can try xx

[@CassMnt]

I know how you felt about being exhausted, I just did this one today and I really didn’t want to show up, but I did cuz practice makes progress, love from Mexico 🇲🇽Christa!!

[@hoseachan1]

Me every time finishing this: Why am I doing this? Also me: press play button the next time regardless Love your enthusiasm and authenticity!

[@gabriellaheng1976]

I absolutely love your videos, positive energy, and positive message! I'm a collegiate athlete and I've been struggling to find ways to stay in shape throughout quarantine but I've absolutely had a blast with cardio boxing and just trying new things so thank you so much!

[@Olyanap1]

Christa, you are amazing! Yur are my favourite!! Pleeeeaase, more workouts with you!!!

[@saraosborne5452]

Your are amazing! I love your realness and flipping so funny! Thank you so much!!

[@christajosephinedipaolo]

Awe thanks a ton! 😍

[@Andyofsuh]

sooo good! thank you for your teachings. my fiance and I are constantly doing your videos since we can't go to the gym. All the other instructors "kick boxing ones" on pop sugar aren't great

[@christajosephinedipaolo]

So happy you both enjoyed it! xx

[@synettastone505]

Yesss! Long awaited👏🏼👏🏼...please post more🙏🏻

[@BOXINGANDBUBBLES]

I added two more!

[@camiloguevaraa]

You are the best Christa!

[@christajosephinedipaolo]

Right back at ya!

[@yildizkavlak3699]

Love it Christa. You are amazing 🙋🏻‍♀️

[@BOXINGANDBUBBLES]

Love ya right back!

[@yildizkavlak3699]

@@BOXINGANDBUBBLES yeah 😘💪🙌

[@mistiyvette4745]

You’re amazing Christa!! I love your antics along with the workout!

[@rachaeldavid6557]

I've just joined Boxing and Bubbles!!!!

[@christajosephinedipaolo]

YEEESSS!! Hope you love all things B&B! 🙌👏

[@luisechelon6277]

thanks a lot! I'm training with you this last 3 weeks of quarantine and I love boxing! Greetings from Chile

[@christajosephinedipaolo]

Amazing and thanks for sweating with me!

[@luisechelon6277]

@@christajosephinedipaolo I sweat with you everyday here and in PopSugar! U r amazing!

[@amibibi81]

Love all this playlist, it really makes me sweat!!!

[@charlenebackus1240]

Love it! ❤️ sweating for sure I think what would make it even better would be more strength first with more burnout kickboxing and boxing last I love my strength training though 😂 you do whatever though Love how funny you are makes it fun

[@carolinahuang1627]

LOVE IT!!! The best workout ever... love the scenery!

[@isuruguitar]

so so so good! you're the best! thanks Christa!

[@rosariovizoso8271]

You make me work out and laugh so much! Thanks

[@Giigiiii]

I love your kickboxing workouts! You are the best Christa. Thank you so much for posting this video 🔥💗

[@BOXINGANDBUBBLES]

Thanks for sweating with me!

[@sharongt]

So good!

[@gaelgarciabarchive]

i love the 3rd round sm 😍

[@chrissie255]

Christa is Gold.

[@BOXINGANDBUBBLES]

Ahh thanks!

[@synettastone505]

This one is rated way at the top Christa👏🏼💪🏼👊🏼

[@BOXINGANDBUBBLES]

Thank you!

[@kathia95400]

Im a French Girl from Paris , i Love Your Vidéos ! You’re My favorite motivation In this Quarataine Time ! Sorry for My english ! Because of You i love the Boxe Now ! Everyday i put one vidéo of You for My Trainning !!! Thank You You are The Best !! 💪🏽💪🏽💪🏽👊🏽👊🏽👊🏽👊🏽♥️

[@Kaymitlit]

Moi aussi ce sont ses vidéos que je mets en majorité 👯 💪🏾 et presque aucune faute dans ton commentaire seulement dire I love boxing ils ne disent pas le the devant comme nous en français 🤓

[@kathia95400]

Golden Kay merciii bcp pour la correction ! 💪🏽💪🏽😅😅

[@Kaymitlit]

@@kathia95400 avec plaisir et bon sport 👯💪🏾🤩

[@christajosephinedipaolo]

You are the best and MERCI!! Thanks for punching and kicking with me! 😍

[@julievelez9225]

Moi aussi!!!

[@carolinewainwright8365]

Love your workouts, Christa ! I’ve incorporated your workouts daily since quarantine last March !

[@mgee0024]

You're the best! Im doing this for my Saturday work out!

[@azak312]

OMG Christa! I'm totally your fan! Please, more workouts like this!

[@koraupitis1632]

The kicking combo was fire omg 🔥

[@LauraGomez-dl5we]

you rock girl!

[@namitagupta5646]

I jus did ur 1st KIBO video today n u r amazing....I enjoyed so much....never thought tht kick boxing could be so much fun......its different also plus got a good change from my regular workout routine.....gonna do more of them now🥰...luv from India......😘

[@nataliecollins7667]

Hi Christa :) I love your videos they have been keeping me going through lockdown ! I would love some more 30 minute full body knockouts. Also when its a really complex move like the one T 34 mins in this video would you be able to just keep repeating the steps for the sequence otherwise i totally loose the steps when you are talking about technique:) thanks x

[@gavithgammampila7918]

Amazing ... i always love ur workout Christa ❤❤😗thnk uuuu

[@BOXINGANDBUBBLES]

Awe thanks so much!! You should check out B&B! 😍

[@Iwantsome_maura]

you're amazing! thank you for the workout!

[@verde085]

Awesome workout! My eyes are burning with sweat too. Thank you Christa!

[@mjscarousal]

I LOVE you! You have no idea! You should be a beach body instructor! I would buy all your DVD's. You should consider applying. I love all your kick boxing videos and your energy.

[@BOXINGANDBUBBLES]

I have my own online program called Boxing & Bubbles with 150 + videos and growing! www.christadipaolo.com ❤️

[@MarceloMTeper]

CHRISTA, the best! My quarantine with her is like “samba”. A lot of strength but a lot of joy. Brasil Kisses and bubbles 😘🇧🇷❤️

[@BOXINGANDBUBBLES]

Glad you enjoyed!

[@kanhac.4586]

Love you and your workout!! Thank you pretty!

[@christajosephinedipaolo]

Love ya right back!

[@nichy-carmenfuentes4592]

I just met you on Popsugar and suscrobed to your own chanel! You are amazing!❤️🇨🇦

[@christajosephinedipaolo]

Love it, thanks for sweating with me!

[@nanda_abella]

girl, stay so truthful always! xoxo

[@carolinahuang1627]

Amazing!!!!

[@chezzer2312]

Yayyyyy Christa!!!😍🥊

[@BOXINGANDBUBBLES]

Hope you enjoyed it! 🤍

[@laurenreiner1632]

love the band work!!

[@laurenreiner1632]

11/13

[@nohemif2610]

i looooooooove it tysmmm

[@AmandatheG]

by set of heavy weights I sure hope you meant paint cans, because that is all I got right now, and it worked...mostly...

[@carolinahuang1627]

Best workout ever!

[@susanryan9669]

Love this one hard but I love it❤️

[@BOXINGANDBUBBLES]

Glad you enjoyed Susan!

[@catherinef.rochon3480]

Great workout :)

[@BOXINGANDBUBBLES]

Glad you enjoyed!

[@nedahosseini7054]

Amazing... more exercise please❤️

[@BOXINGANDBUBBLES]

I have two more! xx

[@kiianamxmb5195]

yes! finally found ur channel !

[@KTsMWC]

There's something in my eye! Hahaha. I felt like a blind person punching with some of those combos lol.

[@ceci091980]

Love the 45 min workouts How do I know the weight I need to buy?

[@lyzreyna9942]

I LOVE YOOOOOOOOUUUUUU CHRISTAAAA ❤🥰❤🥰🥰🥰

[@christajosephinedipaolo]

Love Youuuu!!

[@peppersurfista3844]

Killing it! 😍😅

[@shahani722]

please post more!

[@BOXINGANDBUBBLES]

I have two more!

[@danielbojidarov5587]

1:19 just the intro Yeah babby let's do this

[@waxonwaxoff2770]

I really liked your pop sugar videos but found this one a bit hard to follow. I dont know if its the tempo or pace of the workout (it seemed too fast at times) or the slow music in the background combined with the fast moves? Maybe its just that you have lots of energy! I do love the overall content of the video as it had a bit of everything and gives a total body workout. Unfortunately I clocked out 10 min in

[@christajosephinedipaolo]

Practice makes progress!

[@toomuchiridium]

You're absolutely beautiful and thank you so much, Christa! We LOVE you! 👑

[@BOXINGANDBUBBLES]

Love you right back!! 😘

[@pixsiedoll2341]

Burned 445 calories

[@chelsierowbottom8393]

How many calories burned

[@latresemilton6729]

Whew chile 😓 Now that's a workout.

[@sarayflores3429]

please post more videos

[@christajosephinedipaolo]

These are for my paying members but wanted to sprinkle in a few here and there to help everyone though quarantine! xx

[@duaputra4667]

Her band-hates made this much more fun 😂

[@pixsiedoll2341]

Burned 415 calories 🔥

[@michelleexceus6997]

post more pleaseeeee

[@gynaniebles976]

Done 24 mayo 2022

[@jimenabisso652]

I burnt 280 total calories according to my Apple Watch

[@jt7764]

Love the workout - except the band :(

[@michellevg6394]

A Sweat Box workout that gives you time to breath & your heart rate doesn’t go up on the roof. The weighted parts are not that hard.

[@michelegydesen635]

it shows you are human, funny

[@BOXINGANDBUBBLES]

Ahh thanks!

[@th3hungrycat]

This was a very chaotic, confusing and hard to follow video. I love all her other boxing videos but pass on this one.

[@christajosephinedipaolo]

Why comment then?

[@katianna7306]

I mean it's not really for beginners and it's not hard to follow for intermediates or advanced

[@th3hungrycat]

Doesn't go with the beat in some.places and the motions are not fluid. Some of them have you switching arm positions against "the flow"