45 Minute Full Body Workout with Dumbbells or Kettlebells!

[@THEGALADRIEL100]

i have now reached peak trainer/trainee relationship . . . i hate this , i love this, i hate this i love this!!!!! Best workouts around , can not say it enough

[@catherineelmore2443]

Adding that 3rd round 👍🏼👏🏼

[@dekalb209]

Thanks, Lauren and Jason. Good workout!!

[@jodysobel6248]

These full body workouts are the BEST!

[@danamock-munozdeluna1474]

Awesome work out!! Your Harry Potter tangent was enough to distract me from the misery of tht set in the middle!! THanks a million! Duration was perfect, loved the split upper and lower body with a burner at the end!

[@JasonandLauren]

hahah same here! I was both shocked and excited when it was the final round 😂

[@pollytaylor404]

Thanks for this video - especially helpful with Lauren as I'm 2nd trimester too & this is giving me confidence in the gym 👍🏼

[@theorelevo8608]

Another amazing work-out using DB with my favorite Harry Potter trainers!

[@janinemitchellvanderpoel9156]

THANK YOU Jason & Lauren. WOW....what an amazing workout! Love your channel

[@rinaasmi8832]

2nd times doing this workout 🔥🔥

[@karenkennedy7312]

That was so awesome. Love that there was both KB and DB options. I don't have any KB's so this worked out perfect. A tough workout but loved every minute of it. Love the format too!!!

[@wendyrogers1549]

Thank you ❤️ love you guys

[@momis0114]

That was awesome! Keep bringing more workouts with this format 💪!!

[@JasonandLauren]

More to come for sure!

[@elisabettacortesi4157]

🙏 thanks!!!! I’m in love with this workout!!! It’s perfect!!! I love especially kettlebell workouts!!! You are special!!! ❤️❤️❤️

[@melissabird5079]

Another great sweat from Jason and Lauren! I love how you bring the tough love by reminding us to push through the last few reps while also demonstrating positivitt and gratitude. It certainly makes the early workout more enjoyable! #TeamOrange #NoAhrange #LeftiesUnite

[@JasonandLauren]

hahaha Jason here and us lefties have to stick together! Please consider switching to ahrange 😂 Thanks for the kind words and support!

[@Heatherskl]

Thanks so much!

[@KD-cx5si]

I did this workout today and enjoyed it so much! Thank you! ❤️

[@JasonandLauren]

Let's go! Can't wait for y'all to crush this workout with us :) Harry Potter fans - what house are you in? Lauren's a proud Hufflepuff and I'm a Gryffindor!

[@tabi5620]

It was posted just that moment when I was searching for a workout to do today and I saw it on your page even before you announced it on Instagram, such a perfect timing for me! It was much fun (I added 4 sets of push ups because I wanna get better at those) and I burned 500 calories altogether in under an hour! And interestingly I didn’t feel totally wiped out, but nicely exhausted and also very refreshed and strong! Liked that one!

[@wendyanderson9896]

that was perfect !!

[@Anouskaisonline]

You're the best! Appreciated the modifications and variations -- I certainly started with Jason for the ab circuit but finished with Lauren (work smart!). Thanks for always putting out such wonderful content. #ravenclaw4lyfe

[@lindag2643]

I am here for the harry potter talk during the workout hahah