30 MIN FULL BODY STRENGTH // NO REPEAT Kettlebell Workout | No Jumping

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Workout With Roxanne

Workout With Roxanne

Күн бұрын

Пікірлер: 433
@--RD--
@--RD-- 2 жыл бұрын
First time trying Roxanne's workout, the result is immediate! I woke today feeling lighter fitter and I can see the muscle definition taking place... I mean I have been working out daily with other fitubers, but this is crazy effective!
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
Wow thank you so much for your positive feedback! Amazing effort 🤩
@anuza24
@anuza24 Жыл бұрын
What should be the weight of kettlebell, it’s mentioned nowhere
@WorkoutWithRoxanne
@WorkoutWithRoxanne Жыл бұрын
I don’t mention the weight because everyone is different, what weight is right for me might not be for you. For reference I am using a 10kgs kettlebell throughout the workout. If you are a complete beginner this might to too heavy and 6-8kgs would be more suitable. Really depends on your own individual strength and experience. I hope this helps 😊
@anuza24
@anuza24 Жыл бұрын
@@WorkoutWithRoxanne thanks for the reply. I am using 4 kg only as a beginner🤣 For arms it feels right but for squats, I feel like I can lift more ..
@WorkoutWithRoxanne
@WorkoutWithRoxanne Жыл бұрын
Yes, your leg muscles are usually bigger and stronger than the upper body. You might want to swap for a heavier weight when doing the lower body exercises. 8-10 kgs could suit you and provide you with more of a challenge
@tanaj10
@tanaj10 3 жыл бұрын
*PLEASE continue to do more of these kettlebell workouts like you have been doing! my results are insane with consistency of doing your videos. i’m building muscle and losing fat at the same time along with drinking half my body weight in ounces of water, high protein, intermittent fasting, and being in a calorie deficit! i had to take a couple of breaks during this video, but i finished and that’s what matters! **#downalmost32poundsnaturally*
@sarahdaisey2117
@sarahdaisey2117 3 жыл бұрын
Amazing!!!!!
@WorkoutWithRoxanne
@WorkoutWithRoxanne 3 жыл бұрын
Amazing work! I will do lovely! Keep up the hard work 👍🏼🥰 you are incredible!!!!! 💪🏼
@jasminecharmane6826
@jasminecharmane6826 2 жыл бұрын
Wow !!!! That’s great keep up the good work I’m right beside you going through the same thing 😁🤗
@FashionDollChronicles
@FashionDollChronicles Жыл бұрын
What kettle bell did you start with ?
@juliaquispe8391
@juliaquispe8391 Жыл бұрын
Holaaa cuánta veces a la semana se puede hacer estos ejercicios
@WorkoutWithRoxanne
@WorkoutWithRoxanne 3 жыл бұрын
YES!! We are back at it team! Grab your weights and join me for a FULL BODY workout! See you on the mat!
@ClaudioAlessandri
@ClaudioAlessandri 3 жыл бұрын
Another wonderful workout, my dear and beautiful friend! Congratulations! I'd be very honored if you use my music and I'd be so happy to add your channel and your videos to My Collaborations and my Favorites for sharing them with my subscribers!
@WorkoutWithRoxanne
@WorkoutWithRoxanne 3 жыл бұрын
@@ClaudioAlessandri amazing I will check it out!! Thanks 🙌🏼👍🏼
@ClaudioAlessandri
@ClaudioAlessandri 3 жыл бұрын
@@WorkoutWithRoxanne You are so welcome, my dear friend! Thank you very much! Blessings of Love!
@sturniolosdog4952
@sturniolosdog4952 2 жыл бұрын
I just discovered your channel, your videos and energy are amazing. I read in your bio that you’re vegan, I am trying to go vegetarian but I’m struggling to get my protein. Could you make a video about what you eat in a day?
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
@@sturniolosdog4952 YES great idea I will do in the future! xx
@RamyaAlamuri-o2u
@RamyaAlamuri-o2u Ай бұрын
I’ve been doing the 2x kettlebell 30 mins workouts in rotation - 3 to 4 times a week combined with 10k steps each day since the end of November and the results are insane! I have been struggling with energy levels and to loose weight, these workouts have changed my life. I’ve lost 3.5 kgs in about 6 weeks. Roxanne you know EXACTLY what you’re doing with these kettlebell workouts! We need more!
@WorkoutWithRoxanne
@WorkoutWithRoxanne 26 күн бұрын
Wow, this absolutely made my day! 🎉 I’m so thrilled to hear about your amazing progress and how these workouts have helped you feel more energised and see such incredible results. 3.5 kgs in 6 weeks is amazing-well done! 💪 Thank you so much for your kind words and feedback. I’m definitely planning more kettlebell workouts, so stay tuned-there’s more coming your way!
@curtisdoman285
@curtisdoman285 2 жыл бұрын
Thanks!
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
Thank you so much! 🤩 I really appreciate your support 🏋️‍♀️🤗
@meganhelen4490
@meganhelen4490 2 ай бұрын
Roxanne, your kettlebell workout videos have become my favorite. I deeply appreciate you providing them on youtube. Much Gratitude, Megan
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 ай бұрын
Love hearing that Megan and glad you’re enjoying them ☺️❤️
@SuzanneRobichaudHypnotherapist
@SuzanneRobichaudHypnotherapist Жыл бұрын
Thank you, Roxanne! Before finding you I always looked for the shortest work out lol. Now I am finding myself looking for your longest ones! I love these workouts. Thank you!
@WorkoutWithRoxanne
@WorkoutWithRoxanne Жыл бұрын
You're so welcome Suzanne. Amazing to hear, keep up the great work 😊💪🏼
@heatherlaubengeyer9294
@heatherlaubengeyer9294 Жыл бұрын
I found you while looking up kettlebell workouts and this is my 3rd video of yours I have done. I love them. I was going to give up finding challenging true kettlebell workouts! I was so tired of all the jumping and hiit thrown in. I love yours! Finally real kettlebell challenging workouts. I have now subscribed to your channel
@WorkoutWithRoxanne
@WorkoutWithRoxanne Жыл бұрын
Awesome! Great work Heather, I’m so happy you found the channel too! ☺️💪🏼
@baselatlantik1356
@baselatlantik1356 Жыл бұрын
Also ich bin begeistert. Durch die Einblendungen sieht man genau wie lang der Satz noch dauert, den Fortschritt im Workout und wie es weiter geht. 60 sek Einheiten sind perfekter Trainingsreiz. So professionell. Habe mich schon steigern können.
@WorkoutWithRoxanne
@WorkoutWithRoxanne Жыл бұрын
So amazing to hear 😊💪🏼 glad you enjoy the workouts and keep up the great effort 🔥
@HeyCati8
@HeyCati8 2 жыл бұрын
Roxanne you did that I never felt my abs beating after a workout or maybe my heart fell to my stomach lol..best kettlebell work out I've tried on YT this far .all the kudos and praise
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
Thank you for your kind words 🙌🏼 Glad you enjoyed the workout 🏋️‍♀️☺️
@cpzbebe
@cpzbebe Жыл бұрын
O.M.G... been doing your weekouts 2-3x/week since mid-Jan and it's still kicking my ass! Doing heavier weights now, but it definitely takes tiiiiimmmmmmeeee to get fit! Especially in your 40's. Thanks for an amazing regimen, Roxanne!
@WorkoutWithRoxanne
@WorkoutWithRoxanne Жыл бұрын
That is amazing effort 😄 the key to any fitness journey is consistency and it seems like you’re on the right path. Keep up the great work and I look forward to hearing more of your progress 💪🏼
@HeidiWest-j5p
@HeidiWest-j5p Жыл бұрын
Love this!! 7 months in and still loving it.... mixed it up with pilates and I definately am stronger,,,,, mentally and physically........ I totally trust that your workouts work and keep us safe when working out
@WorkoutWithRoxanne
@WorkoutWithRoxanne Жыл бұрын
Yess, that's amazing, 7 months strong! Ahhh that makes me so happy! You're so welcome lovely! WELL DONE! 🤩🦾
@riikkakaisamatti9629
@riikkakaisamatti9629 2 жыл бұрын
I've never left any comment before but I had to do so this time! This was the best kettlebell workout so far I've tried and I've tried many before. It was really effective and innovative! Loved it!
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
Hi Rikka, thank you so much, I’m so happy you enjoyed the workout, well done! 🙌🏼💪🏼
@sarahdaisey2117
@sarahdaisey2117 3 жыл бұрын
I have been doing all of your workouts!!! My fave are your kettlebell workouts, they are so good! THANKS!!!!! 💗
@WorkoutWithRoxanne
@WorkoutWithRoxanne 3 жыл бұрын
Yay!! Glad you enjoyed the workout! Thanks so much! 🤩💪🏼
@meeshmunch643
@meeshmunch643 6 ай бұрын
Another great workout, Roxanne! I'm making my way through all the 30-minute kettlebell routines and this one kicked my butt! Also, loving the video editing improvements from 2-3 years ago to now - the small things like the bell going off at the 3 second mark is SO helpful. Best fitness channel ever! You got me hooked - THANK YOU!
@WorkoutWithRoxanne
@WorkoutWithRoxanne 6 ай бұрын
Thanks so much lovely ☺️❤️ it’s fun to see the improvements of the production over time. So glad you like them. Keep up the amazing effort 🔥🔥💪🏼
@helena5875
@helena5875 Жыл бұрын
I've only just found this after hovering with your 15 minute beginners workouts - a proper challenge for my level! I feel like I've gone through a 'feel better' portal after this! Ready for the week now!
@WorkoutWithRoxanne
@WorkoutWithRoxanne Жыл бұрын
Amazing Helena, keep smashing it 💪🏼😃
@snuggle0816
@snuggle0816 3 жыл бұрын
Love your kettlebell workouts! ♥️ Can you do an All Standing Full Body Kettlebell Workout please?
@WorkoutWithRoxanne
@WorkoutWithRoxanne 3 жыл бұрын
Yes that’s a great idea!! Thank you 😊
@adriennearcher3075
@adriennearcher3075 Жыл бұрын
Thanks for making fitness accessible
@WorkoutWithRoxanne
@WorkoutWithRoxanne Жыл бұрын
You’re so welcome 😊 glad you are getting value from the workouts.
@cpzbebe
@cpzbebe Жыл бұрын
Got out of this for a few months, but I'm soooo happy to be back at it!!! Thank you for all your amazing workouts, Roxanne!!!
@WorkoutWithRoxanne
@WorkoutWithRoxanne Жыл бұрын
Glad to have you back with us 🔥😄💪🏼
@kaylaneuss6964
@kaylaneuss6964 3 ай бұрын
This is noottt a beginner workout. I have been doing home workouts like this for years and it was still so much of a challenge!!
@WorkoutWithRoxanne
@WorkoutWithRoxanne 3 ай бұрын
You got this!
@katrinabusnevice7915
@katrinabusnevice7915 Жыл бұрын
There's just something about your videos that makes me come back to them!!!🤩 I love that exercises don't repeat and the music is banging! I'm new to kettlebell exercise, but I feel like with the help of your videos I've finally found something I will stick with ❤️
@WorkoutWithRoxanne
@WorkoutWithRoxanne Жыл бұрын
Ahh yay! You are so kind lovely ☺️ I’m glad you are enjoying the workouts 💪🏼 Keep up the amazing work 🤩
@tanzdeslebens
@tanzdeslebens Жыл бұрын
My musclues burns after this Workout 🔥 after 15 minutes i fought it is too hard for me, but i completed the whole workout😍 i'm so proud of myself! Thank you roxanne❤
@WorkoutWithRoxanne
@WorkoutWithRoxanne Жыл бұрын
Well done on pushing and getting it done! Amazing effort, I’m so proud! ❤️💪🏼☺️
@YogawithRachel
@YogawithRachel 2 жыл бұрын
I love the diversity of exercises in this routine!! Thanks so much for this 🙏
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
Yay!! So glad you enjoyed it lovely thanks so much!!! 💖💖💖
@anacgama2
@anacgama2 5 ай бұрын
You have the bests kettlebells workouts ever! I love that They dont repeat, times flyes! Greatings from brazil
@WorkoutWithRoxanne
@WorkoutWithRoxanne 5 ай бұрын
So glad you enjoy them 😊❤️ see you in the next session together 💪🏼🔥
@clairemcmullan6976
@clairemcmullan6976 2 жыл бұрын
This one is tough! I’m only ~2 weeks into my kettlebell journey and I’ve been loving Roxanne’s videos. Thanks so much for sharing and being easy and fun to follow! I’m coming back to this one and I’ll know I’m improving when I don’t cut my sets short just to catch my breath. To future Claire: I knew we could do it! 👏👏❤️‍🔥💋🫶🫂
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
Hi Claire, well done!! You are amazing! I love that you can see improvements in your strength and fitness 💪🏼🤩
@xantus954
@xantus954 2 жыл бұрын
I just wanted to say thank you for this video. Very new to KettleBell this was my first workout with one ever. It's still kicking my butt 8 workouts later but getting better every time. Thank you for the content and the helping me get some excercise in from home.
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
Hi Seth! You are so welcome! Well done for smashing the workout 💪🏼💪🏼
@tan4676
@tan4676 Жыл бұрын
Just done this workout and always feel better and ready to start the day afterwards 🤩. Hope you're having a good day Roxanne 😊
@WorkoutWithRoxanne
@WorkoutWithRoxanne Жыл бұрын
Ahh thank you Tanith! I’m having a great day lovely, glad you enjoyed the workout! 💪🏼🤩
@theboutiquewedco
@theboutiquewedco 2 жыл бұрын
I loved this class so much! it is onky the 2nd time i'd done a kettle bell work out and the time passed so quickly! thank you, absolutely loving your workouts!
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
Thanks Lucy, so happy to hear you enjoyed it. 😊 Keep smashing the workouts 💪🏼
@stephcarpediem
@stephcarpediem 9 ай бұрын
Such a great workout!!! Already know I’ll comeback to it often!!!!! Wow thank you!!!
@WorkoutWithRoxanne
@WorkoutWithRoxanne 9 ай бұрын
Thanks Stephanie ☺️❤️ glad you enjoyed it. Well done
@srm83able
@srm83able 2 жыл бұрын
This is an EXCELLENT kettlebell work out! Thanks!
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
Thank you! Glad you enjoyed the workout 🏋️‍♀️☺️
@SmokeySushi
@SmokeySushi 2 жыл бұрын
Roxanne, girl... please do more. 🙏 Following you for a while and always enjoy your workouts! Always happy to see a new upload 🤗
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
Amazing thank you so much! I am uploading a new one in the morning yay! I hope you enjoy it 🏋️‍♀️🙌🏼
@katharinepratt6624
@katharinepratt6624 2 жыл бұрын
I only do your strength work outs, they are excellent. You are a brilliant instructor, thank you Roxanne xx
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
Thank you so much for that! Glad you enjoyed them 😊💪🏼
@x-Dillon-x
@x-Dillon-x 3 жыл бұрын
Great to see you smashing this workout. Been needing some motivation lately. Thanks
@WorkoutWithRoxanne
@WorkoutWithRoxanne 3 жыл бұрын
Yay!! Thanks so much! 🥰
@monsieurvafanapoli6708
@monsieurvafanapoli6708 2 жыл бұрын
Perfect amount of challenge for me ! Thanks Roxanne💪
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
Well done Monsieur!!! Awesome job today 💪🏼👏🏼
@marjorieelizondo5829
@marjorieelizondo5829 4 ай бұрын
Gracias me encanta entrenar contigo Roxanne!🫶🏻🇨🇷
@WorkoutWithRoxanne
@WorkoutWithRoxanne 4 ай бұрын
So glad you’re enjoying our sessions Marjorie 😊❤️
@rulesmustbeobeyed7617
@rulesmustbeobeyed7617 2 жыл бұрын
Best workout, so far. Thank you
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
You are so welcome lovely🤩 WELL DONE!
@BrynneCaleda
@BrynneCaleda Жыл бұрын
my lower abs love this workout. with consistent practice i am seeing major results.
@WorkoutWithRoxanne
@WorkoutWithRoxanne Жыл бұрын
Great to hear! I am so happy you enjoyed the workout Brynne 😊
@nataliefarmer3871
@nataliefarmer3871 2 жыл бұрын
I’ve been doing Joe Wicks for years and becoming so bored so just thought I’d search KZbin for something new, found this and it’s amazing, felt like I was pushing my self so much harder, sweated more and burnt more calories! Loved it x
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
Wow thank you so much for you comment. I’m so glad you found me and enjoyed the workout 🤩 well done! I hope you enjoy the other workouts too 💪🏼🏋️‍♂️
@yeseniahamby8838
@yeseniahamby8838 2 жыл бұрын
Thank you for another great workout! You're helping this stay-at-home mom get in shape!
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
So happy to hear you're enjoying the workouts 😊 Keep up the great work Yesenia 🔥
@carolinewest2063
@carolinewest2063 3 жыл бұрын
Awesome workout!! Was so excited when I seen this was uploading!! Thanks for sharing 💪
@WorkoutWithRoxanne
@WorkoutWithRoxanne 3 жыл бұрын
Yay!! Glad you enjoyed the workout! Thanks so much! 🤩💪🏼
@KirstenQuickFit
@KirstenQuickFit 3 жыл бұрын
You are so strong Roxanne!! These kettlebell combos are so good!! The kneeling bicep to overhead tricep is amazing!! You go girl!! AMAZING!!!
@WorkoutWithRoxanne
@WorkoutWithRoxanne 3 жыл бұрын
Yay!! Thanks so much Kirsten!! You are amazing! 🤩🙌🏼💖 I appreciate that!
@KimoLife__
@KimoLife__ Жыл бұрын
Amazing core workout. Got a good sweat. New to kettle
@WorkoutWithRoxanne
@WorkoutWithRoxanne Жыл бұрын
Great work 😄 you’ll soon be obsessed with them.
@patylovesdiggnation
@patylovesdiggnation 2 жыл бұрын
25 min in and I had to give up cus my lower back is tensing up. My fault for not stretching properly after a few days of not working out. But wow this is a great work out. I’m sweating so much! Can’t wait to come back to this and finish the whole thing. Great music as well! Please do more of these!
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
Amazing!! Glad you enjoyed the workout! Thank you 💪🏼🤩 and WELL DONE!
@daniahkitten
@daniahkitten 2 жыл бұрын
This is the best kettle bell workout I've seen so far! Please do more of these 🙏🏾🔥❤️
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
Wow that’s amazing! Thank you so much, definitely!!!! 💖🥰💪🏼
@DrDresShreds
@DrDresShreds 2 жыл бұрын
Such a great workout! I love the thirty-second intervals-challenging but doable. All of Roxanne's KB workouts are simply fantastic. Thank you!!!
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
Ahh thank you so much! I’m glad you are enjoying the workouts! 🔥💪🏼👏🏼
@marionesira8747
@marionesira8747 Жыл бұрын
That was so good ! First time doing a set of kettlebell workout and yoooouh I feel it, my abs and my legs ask for more, great choice of playlist too, thank you Roxanne
@WorkoutWithRoxanne
@WorkoutWithRoxanne Жыл бұрын
You're so welcome Marion! Well done. I am glad you enjoyed the workout xx
@annann2355
@annann2355 Жыл бұрын
Second day working out! First time doing a kettle bell workout and wow I lovedddd this. 👏🏻 😊
@WorkoutWithRoxanne
@WorkoutWithRoxanne Жыл бұрын
Well done Ann!! Awesome work 💪🏼☺️
@elenamerciadri5348
@elenamerciadri5348 2 жыл бұрын
Amazing workout! Without any pain at the knees!! ☺
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
Yay!! That makes me so happy!!! Well done 🥰🙌🏼💪🏼
@marjorieelizondo5829
@marjorieelizondo5829 5 ай бұрын
Muchas gracias me gustan mucho estas rutinas 🇨🇷🫶🏻
@WorkoutWithRoxanne
@WorkoutWithRoxanne 5 ай бұрын
So glad to hear that, keep up the amazing work 😊💪🏼
@jopalmer4392
@jopalmer4392 2 жыл бұрын
That was absolutely fantastic, thank you Roxanne.. So useful to find purely strength focussed kettlebell workouts. I used 20kg, 16kg and 12kg dependent on the exercise.
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
Wow amazing with the heavy weights!! Well done 💪🏼🏋️‍♀️ so happy you enjoyed the workout 😊
@virginiawebb6327
@virginiawebb6327 2 жыл бұрын
Love this! Great full body workout and not boring!
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
Good that makes me so happy! Glad you enjoyed the workout 🏋️‍♂️💪🏼⚡️
@NaomiJoyFitness
@NaomiJoyFitness 3 жыл бұрын
Amazing workout Roxanne! You're killing it! :)
@WorkoutWithRoxanne
@WorkoutWithRoxanne 3 жыл бұрын
Thanks so much beautiful 🤩
@pyrilamine
@pyrilamine Жыл бұрын
Kick butt!! This one is fast paced and I love it! 🎉
@WorkoutWithRoxanne
@WorkoutWithRoxanne Жыл бұрын
Yess it's a nice change up! Great job lovely!
@carmelvickers4462
@carmelvickers4462 Жыл бұрын
Just tried this kettle bell workout for the first time and wow! 30 mins and I burnt 250 calories according to my Apple Watch. I’ve dabbled with kettle bell workouts before but didn’t enjoy it as I usually weight lift more. However I really enjoyed this workout! Definitely adding to my favourites to do on cardio based days. Thank you so much for this! I look forward to trying more 🤍
@WorkoutWithRoxanne
@WorkoutWithRoxanne Жыл бұрын
Fantastic! So glad you stopped by to try one of the workouts and very happy to hear you enjoyed it. Look forward to seeing you around more 💪🏼😃
@AthinaNikolopoulou-k7k
@AthinaNikolopoulou-k7k Жыл бұрын
Hello, i may ask, which workout selection did you place this workout?
@JordanMBS222
@JordanMBS222 11 ай бұрын
This is a really great workout ! I was intimidated by the length at first ! But once I got going , time started flying ! ❤
@WorkoutWithRoxanne
@WorkoutWithRoxanne 11 ай бұрын
Well done Jordan 😊💪🏼 it’s always good to give things a try. Fantastic effort, see you in the next one 🔥
@jemmajones8430
@jemmajones8430 Жыл бұрын
My new favourite kb workout!! 🎉💃🏻 loved it! Thank you, more like these would be awesome! 👑
@WorkoutWithRoxanne
@WorkoutWithRoxanne Жыл бұрын
Yay! Thank you! Glad you enjoyed the workout Jemma 😀
@FluksWorkouts
@FluksWorkouts 3 жыл бұрын
Lets go Roxanne! Awesome workout!
@WorkoutWithRoxanne
@WorkoutWithRoxanne 3 жыл бұрын
Thanks so much! 🙌🏼💪🏼😊
@ammmmj6
@ammmmj6 2 жыл бұрын
Thanks for the pre-thanksgiving workout. Happy Thanksgiving
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
Well done lovely 💪🏼🤗
@christinegarcia3897
@christinegarcia3897 2 жыл бұрын
Awesome workout and music!! Really loving kettlebell workouts and I’m definitely doing this one later today !!!
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
Yay! Thank you, glad you enjoy it! 😊🤩
@metalrat1724
@metalrat1724 2 жыл бұрын
Great stuff, Roxanne! Keep them coming
@WorkoutWithRoxanne
@WorkoutWithRoxanne Жыл бұрын
Thanks! 🙏🏼 WELL DONE 😊
@beatrizdemello5370
@beatrizdemello5370 Жыл бұрын
I love KB and was happy to find a whole rack today at my gym! I may have overdone it (3 videos😮 couldn’t stop myself) I will come back for more!
@WorkoutWithRoxanne
@WorkoutWithRoxanne Жыл бұрын
3.. wow! Great effort Beatriz 😄 keep up the amazing work 💪🏼🔥
@valentinapesca
@valentinapesca 2 жыл бұрын
I just finished this workout....IT IS CRAZY!!! I sweated a lot and I love it from the first exercice, so thank Roxanne for your excellent work🔥💪🏻.
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
Amazing!! Glad you enjoyed the workout! Thank you 💪🏼🤩
@katesolizenko3468
@katesolizenko3468 Жыл бұрын
I love your videos! I have been working out with you for 2months!
@WorkoutWithRoxanne
@WorkoutWithRoxanne Жыл бұрын
Amazing, so glad you are enjoying the workouts. Keep up the great work 😊💪🏼
@claudeleduc6886
@claudeleduc6886 2 жыл бұрын
Oh yeah! Nice flow to it, thank you 💪🏻
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
Thank you for joining me today!! Glad you enjoyed the workout 💪🏼🤩🙌🏼
@oliwiaadler2034
@oliwiaadler2034 2 жыл бұрын
I love this workout. I havent felt that in a long time! will come back for sure, thank you
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
Awesome work, well done Oliwia! 💪🏼🔥 glad you enjoyed the workout, keep me posted 😊
@phatphamumi1329
@phatphamumi1329 4 күн бұрын
Thank somch
@lisesimpson8232
@lisesimpson8232 Жыл бұрын
Good morning. Just completed this! Feel amazing (if a bit sweaty lol) Might stick with this instead of running (less stress on calf)
@WorkoutWithRoxanne
@WorkoutWithRoxanne Жыл бұрын
Well done Lise 💪🏼😊
@DevRunner
@DevRunner 3 жыл бұрын
Wonderful cross-training for an endurance runner like myself! Nice and low-impact and easy to do anywhere! Thank you for this one! Keep pushing!
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
Good work! Cross training is so important and sounds like your smashing it! Well done! Thank you so much 🙌🏼🤩💪🏼
@sarahweare3968
@sarahweare3968 2 жыл бұрын
Everything I ever need from a weights session, got my sweat on 💪🏽 thanks Rox
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
Yay! So happy to hear that! 🥰 thank you!
@starrmccall2135
@starrmccall2135 2 жыл бұрын
I love this I'm going to do this everyday, if that's safe as a warm up to each exercise I do for the day!!!!!!!!!!!!!
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
Thank you! Glad you enjoyed the workout 🏋️‍♀️☺️
@larrywitte171
@larrywitte171 Жыл бұрын
First time doing your workout. Excellent!
@WorkoutWithRoxanne
@WorkoutWithRoxanne Жыл бұрын
Great job! I’m glad you enjoyed it! Well done 😊💪🏼
@sarahlunow2435
@sarahlunow2435 Жыл бұрын
Wow! Love this workout--safe, effective exercises with great demonstrated form. Thanks for sharing ❤
@WorkoutWithRoxanne
@WorkoutWithRoxanne Жыл бұрын
Thanks Sarah! Well done lovely 🌟💪🏼
@lauraallen2258
@lauraallen2258 2 жыл бұрын
I love this workout.. just typed kettle bell workouts and this came up. Il check out the rest of your workouts! thank you 💕
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
Yay!! That’s awesome lovely, I’m so glad you enjoyed the workout! Well done 💪🏼😊
@Pichayaa
@Pichayaa 7 ай бұрын
❤really loved it. Thank you❤
@WorkoutWithRoxanne
@WorkoutWithRoxanne 7 ай бұрын
So glad to hear that, see you in the next one ☺️❤️
@joanneginever1890
@joanneginever1890 3 ай бұрын
Love me a kettle bell workout. Another fantastic routine🌟💖👏👏👏👏 And 30 mins just fly by. Thanks so much from Australia 🦘
@WorkoutWithRoxanne
@WorkoutWithRoxanne 3 ай бұрын
Thanks Joanne, glad to hear you enjoyed it lovely ☺️❤️
@marjorieelizondo5829
@marjorieelizondo5829 8 ай бұрын
Gracias gracias lo necesitaba 🫶🏻🇨🇷
@WorkoutWithRoxanne
@WorkoutWithRoxanne 8 ай бұрын
My pleasure 😊❤️
@karenhagelmann4877
@karenhagelmann4877 2 жыл бұрын
Awesome workout !!!! Keep 'em coming!!!!
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
More to come! Glad you enjoyed the workout 💪😊
@kay6381
@kay6381 2 жыл бұрын
Omg I did your 5 min warm up and only got through 10 mins of this today. I will come back tomorrow because my heart was racing!!!
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
Hey Kay! Well done for getting through 10 mins! How did you go the next day??? 💪🏼💪🏼
@marjorieelizondo5829
@marjorieelizondo5829 6 ай бұрын
Buenísima rutina 🇨🇷🫶🏻 saludos
@WorkoutWithRoxanne
@WorkoutWithRoxanne 6 ай бұрын
Thank you 😊💪🏼
@happypatty5649
@happypatty5649 5 ай бұрын
Thanks you so much for this video kettles bell work out i love and enjoy it.i did it frist day❤
@WorkoutWithRoxanne
@WorkoutWithRoxanne 5 ай бұрын
Great work 😄💪🏼❤️
@marjorieelizondo5829
@marjorieelizondo5829 7 ай бұрын
De nuevo excelente 🫶🏻🇨🇷
@WorkoutWithRoxanne
@WorkoutWithRoxanne 7 ай бұрын
Thanks ☺️❤️
@carlatapia12
@carlatapia12 2 жыл бұрын
I really like this workout, thank you for posting!!!! You are really good and I have a lot to learn from you.
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
Hi Carla, thank you so much, I’m glad you enjoyed the workout 🤗
@ratgirl669
@ratgirl669 2 жыл бұрын
I loved this!! New subscriber 😍
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
Thank you! Glad you enjoyed the workout 🔥💪🏼
@nyloves0216
@nyloves0216 2 жыл бұрын
First workout with you liked it, thank you.
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
You're so welcome! Glad you enjoyed the workout! 🙌😍
@Mel29563
@Mel29563 Жыл бұрын
You look incredible! So strong
@WorkoutWithRoxanne
@WorkoutWithRoxanne Жыл бұрын
Thank you! 🤩🦾
@piaskannestig3959
@piaskannestig3959 2 жыл бұрын
So good !! more Kettlebells 💪💪😀✌🏼👏
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
Hey Pia, I have just uploaded a new 30 min full body kettlebell: kzbin.info/www/bejne/gnuvm5-omaeAbM0 I am so glad you liked this one 💪😀
@piaskannestig3959
@piaskannestig3959 2 жыл бұрын
Nice!! i Will try this 👍🤗👏💪 thank you 🙏
@hemamalinirs1002
@hemamalinirs1002 6 ай бұрын
This was simply amazing ❤
@WorkoutWithRoxanne
@WorkoutWithRoxanne 6 ай бұрын
Thanks lovely ❤️😊 see you in the next one
@fijubriju5659
@fijubriju5659 2 жыл бұрын
Great workout. Thanks 🙏
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
Thank you! Glad you enjoyed the workout 🔥💪🏼
@monsieurvafanapoli6708
@monsieurvafanapoli6708 2 жыл бұрын
Thanks Roxanne, I had a great workout with you 💪💥
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
Amazing work!! I’m so happy you enjoyed the workout🔥👏🏼
@missaaofph
@missaaofph 3 жыл бұрын
Good job, Roxanne!
@WorkoutWithRoxanne
@WorkoutWithRoxanne 3 жыл бұрын
Thanks lovely 🥰
@DCobb-tp7sz
@DCobb-tp7sz 2 жыл бұрын
Kicked my butt! Thanks!
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
Well done!!! 🥰💪🏼
@elenixaris2011
@elenixaris2011 2 жыл бұрын
It was an amazing work out coach ,thank you so much
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
Thanks so much! Glad you enjoyed it!
@dotrossi6631
@dotrossi6631 Жыл бұрын
Lv the high intensity resistance training, w weights rather than hiit, which is too harsh on my arthritic toes, the burpees, lunge jumps just wreck my toes. But this type of workout, gets heart rate up without the trauma. Def a keeper n how im gona hv to workout from now on. jump rope days, gone😅tks RR for offering an alternative as i age😆, u rok💪💜
@WorkoutWithRoxanne
@WorkoutWithRoxanne Жыл бұрын
Great effort Dot. I'm glad you have found a workout you enjoy. Keep smashing it.👌🏼😁
@deine_herzmacht
@deine_herzmacht Жыл бұрын
So great, i love it!
@WorkoutWithRoxanne
@WorkoutWithRoxanne Жыл бұрын
Thank you so much! Glad you enjoyed the workout 😊💪🏼
@YogaWithKate
@YogaWithKate 3 жыл бұрын
Loved this one! Thanks for all your great classes!
@WorkoutWithRoxanne
@WorkoutWithRoxanne 3 жыл бұрын
You're so welcome! Glad you enjoyed the workout!
@sharonslate3538
@sharonslate3538 2 жыл бұрын
Awesome workout!
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
Thank you Sharon, glad you liked it!
@familypina8639
@familypina8639 2 жыл бұрын
That was amazing! Thank you!!!
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
Thank you Family Pina, glad you enjoyed the workout 🥰💪🏼
@laurakissthechef4674
@laurakissthechef4674 2 жыл бұрын
Wow thank you! Great effective workout :)
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
Thank you! Glad you enjoyed it! 💪🏼🤩
@clairepincott9835
@clairepincott9835 2 жыл бұрын
What a wicked workout!!
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
Well done ✅ glad you enjoyed it!! Thank you 😊
@erinbond9156
@erinbond9156 2 жыл бұрын
I had to take a lot of breaks but I did it! I feel so strong now 😊
@WorkoutWithRoxanne
@WorkoutWithRoxanne 2 жыл бұрын
You are amazing!! Well done 🥰💪🏼
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