45 Minute Full Upper Body Workout | Tri Drop Sets | Dumbbells and Band | At Home Strength Training

[@KaterinaGiarmenitis-bo9qc]

Amazing workout i got little bit heavier and the result was great i felt alive . Thank you so much Larie 💪😊❤

[@ermanmutant8631]

Larie, Absolutely loved this workout and format! Thank you!!! Those last 10 minutes were both Brutal and awesome at the end of a tough workout... loved doing some moves i havent dont before as well!! Looking fit and strong!!! keep the workouts coming!!!

[@cindypgambino]

Tough! Challenging! Worked!! Awesomeness! Thank you Larie.

[@nattersar77]

arms are burning! Legs too. THank you so much Larie!

[@charleneshingle8186]

That was great! Thank you for always having such a great variety of workouts.

[@FitbyLarie]

Thank you for working out with me! ❤️

[@maggiekleinsmith6087]

As always you totally kicked my butt! Been lifting a lot heavier lately thanks to your awesome videos....been here for years thanks for another great workout!

[@BerCanUSA]

Wow! What a great workout! Fantastic production value and attention to detail. Love the little timer in the bottom of the screen!

[@martincalero4167]

Amazing workout, thanks Larie!!!

[@oahudesign]

It was amazing! You rock as always!

[@JL-wr4xt]

Challenging - love it! Thank you 😅

[@debbiecooper4116]

Winner winner! 💪

[@FitbyLarie]

💪💪💪

[@shaynamadison7128]

WHEW my arms were complete jello doing push ups 🥵 amazing upper body workout

[@KonstantinosPlatis]

Excellent Larie 👌👌as always professional. Thank you 👏👏🙏

[@Manuela_G.]

I love, love, love your workouts! 💪🏻The way you are explaining all exercises and keeping me/us motivated is perfekt. Thank you for your work! ❤️

[@StacieR-o1c]

Awesome workout!! LOVE your workouts Larie! 12 months post spinal fusion and I feel great and stronger every day!

[@judi-jx9yf]

Excellent as always - ❤

[@ErikaKelly-qq2yk]

This was great! Thank you

[@alisonsullivan321]

Loved the workout. My arms feel like mush!

[@FitbyLarie]

Woohoo! Great job Alison 💪

[@charlenebackus1240]

Love your workouts definite focus on mind muscle connection.. got a sweat going even without cardio! I'd love to see a drop set format with resistance change instead of time for these longer workouts. Whatever you make will be good though im sure of it ❤😊 have a good day Larie!

[@unavenezolanamasmejia4331]

I just want to thank you Larie, every workout is amazing… my arms are shaking… and i loved it… great combinations… 😅❤

[@meredithklacking7701]

Girl, you’ve outdone yourself again! So fried! ❤it!

[@cararudd2596]

🎉that was perfectly killer!!! Love the 60/30 format too.

[@muscleNPmama]

So good. I misread the description and thought it was full body, but that was a good thing because i don't usually dedicate enough focus to upper body. This felt great.

[@louannepasquarella3465]

Felt great! Thanks so much Larie!

[@FitbyLarie]

Great job Lou Anne!

[@dedickerson8064]

Oh this was sooooo good. My triceps were burning! And my armpits are gonna be sore tomorrow for sure! As always, thank you for an excellent challenge! Now I need to buy some heavier weights!

[@danielleprescott9171]

Amazing workout!! Thank you for all of your hard work creating such amazing content ❤

[@christinelamb1167]

Wow Larie, this was great! I loved the tempo/interval changes, I really felt it and it challenged my muscles to work differently within the same exercises. I loved all the shoulder work, this is an area I am trying to gain strength in. That burnout at the end was exactly that! 🔥 I'd like to see a workout like this with some cardio intervals between strength sets, with more concentration on biceps and triceps, that would be great! 💪 My upper body feels pretty shaky right now! I worked hard, mission accomplished 😅

[@FitbyLarie]

Woohoo! Great job Christine! 👏 I like your idea! Will have to make something with this in mind soon 😀

[@christinelamb1167]

@@FitbyLarie Yay! I will be looking forward to it! Thank you and have a nice weekend, Larie 😊

[@melissagibson2768]

Wow, I actually could not finish! I burnt out in the final round. So good 🔥

[@cindypgambino]

Holy cow! Awesome

[@mountainmiles7919]

Fantastic work indeed! You really do have the best content on here ❤

[@yogaavecveronique]

Love it !!!

[@dedewilson1952]

OH YEAH!!!!

[@FitbyLarie]

🤜🔥🤛

[@karensmart461]

OUCH-the burn was REAL...

[@Freckleducky]

Whoah that was hard. My band broke in the middle of the exercises at the end. Luckily I had another I could use afterwards, but it was quite a shock. I feel so strong!

[@Backwoodsmom]

This was fantastic Larie! You work my muscles like no other; your workouts are so creative and fatiguing - love them! You’re my personal trainer did you know that? lol 😉

[@Heather-MJ]

Wow…my arms were shaking for the final burnout! Non scale victory…used 25lb weights for chest press…that’s my first time being strong enough to do that!

[@WORKOUT--1]

great exercise my dear friend 😊😊😊

[@FitbyLarie]

So happy you enjoyed! Great job 👏

[@sheylachaves9423]

muy bien, fue bastante duro, los hombro me dolìan

[@emmasteenbeek5319]

You should do a cooking vid!

[@caitlinstuermer6294]

Amazing workout! Thank you, Larie!