30 Minute Dumbbell Upper Body and Core Workout | Drop Tri-Sets | Dumbbells Only | Low Impact

[@zavaleroux3820]

You've been my go-to trainer since Covid. You NEVER disappoint, and continue to inspire. You're amazing. THANK YOU for sharing your gift with us all!

[@FitbyLarie]

🥹🥹🥹 thank you so much for the kind words Zava and thanks for working out with me! Keep up the great work 🙌

[@VeroniqueHervieux]

I loved the format too !! It went super fast and very challenging. Thank you so much :) and good job with your weights during the training :O !

[@FitbyLarie]

So happy you enjoyed! Great job Veronique 🤜❤️🤛

[@debbiecooper4116]

Great stuff Larie. If ever I need a kick up the bum to work out harder, it's your videos that I turn to. Kepp 'em coming!

[@nicolegurley2119]

Hello Thursday! Heart, arms and abs are pumping! Another great workout…many thanks!

[@dorianmerrill]

I'm impressed by your 25 lb shoulder presses Larie! Thanks for the great workout. 💪

[@nataliefranks2951]

Love this one Larie. You're a beast! Lol. Great cardio element too. Thank you

[@joyoliver4916]

Oh my goodness! That was hard, those pulses were so tough! Thanks Larie!

[@FitbyLarie]

So tough! Nice work Joy 🤜🔥🤛

[@karensmart461]

Have been doing a 12 week challenge and this was my first workout back with you and once again-so intense and hard and GOOD!!!!

[@dorianmerrill]

💪💪 Serious pump on this one Larie, thanks!

[@marienguyenova3671]

Thank you L ie, you are the greatest trainer on KZbin and I have tried many of them!!!!!! THANK YOU THANK YOU THANK YOU!!!!!

[@FitbyLarie]

Oh wow! Thanks for the kind words Marie 🥹 YOU ROCK 🤜❤️🤛

[@katiehopemulligan]

Whew, baby, that was tough! I previewed the video and I was like alright, I got this no problem. But those little pulses were brutal and then to go full reps after, wow. Thanks so much, Larie!!

[@FitbyLarie]

The pulse to normal tempo was brutal. Awesome job Katie!

[@bethanybauk]

Absolutely loved the format of this one Larie!! You’re spoiling us big time with these killer, ingenious workouts!! 👏🏻❤ Thank you!! Plus the amazing stretches you’ve been dropping in between!!

[@FitbyLarie]

Thankful my OGs still go hard in the paint with me! Keep up the great work Bethany!

[@nattersar77]

That was fire. Thank you so much Larie. I went into the workout in sloth winter mode and somehow by the end those endorphins kicked in and reminded me why working out with you pays off! I feel great!

[@FitbyLarie]

Thanks for working out with me Sarah! It’s amazing how a good workout can really enhance our mood and energy. Proud of you for doing it while in sloth mode! 🤜❤️🤛

[@vanssa]

Love the way your tri-sets build up and burn!

[@FitbyLarie]

Great job as usual Vanssa! 👏

[@cindypgambino]

Fantastic workout! Challenging to the end. Thank you so much. I definitely feel worked! Nice format with timing too

[@FitbyLarie]

Yay! So happy you enjoyed this one Cindy ❤️ Great work 👏

[@soniamyre1384]

Killer with just 8, 5, and 3 lbs. But lots of fun. Thanks for being real and so encouraging to maybe push ourselves a little but also honour where we're at. Thank you.

[@FitbyLarie]

Always! Great job Sonia 👏

[@dedewilson1952]

Well then, that was interesting! Of all the workouts of yours I have done (and you know there been quite a few) I found this one to be the most challenging of all!

[@FitbyLarie]

It was extremely challenging! Great work 💪

[@ellenkurzrok6574]

Tough one but stuck with it! Thanks!

[@FitbyLarie]

So tough! Proud of you for sticking with it! Great job Ellen 🤜❤️🤛

[@KonstantinosPlatis]

Excellent as always Larie 🧨🧨 thank you very much 👏👏👏🙏

[@FitbyLarie]

Anytime! Keep up the great work 🤜❤️🤛

[@elizabethsedano4286]

Thank you Larie 💕

[@FitbyLarie]

Anytime! 🤜❤️🤛

[@JL-wr4xt]

Great workout - thank you😅

[@FitbyLarie]

So happy you enjoyed! Great job 👏

[@gorgerat1052]

Fantastic work out, wondering if one can increase the volume of music vs voice to keep us energized the whole way thru, thx for what you do

[@janflynn1566]

Super tough, but I feel accomplished!

[@maiaingram2882]

What a burner!! I love all your workouts, so thank you! Any chance you can also link you pants? I went on your amazon page but couldn't find them :) Thanks again!

[@FitbyLarie]

Oh yes! These are from vitality shopvitality.com/collections/all/products/the-cloud-flare-pant-navy

[@monicamaiz6662]

Love it!!! But really hard😅

[@FitbyLarie]

Great job Monica! This one is tough 🥵💪

[@creedcreed3849]

wow, love this part, so beautiful 7:35

[@cindypgambino]

Repeated today- holy cow! Tough

[@cindypgambino]

Tough one

[@cindypgambino]

Whoa

[@ІринаЯременко-ц1з]

❤❤❤❤❤❤❤❤❤❤❤❤❤