45 Minute Pilates Workout // Abs Core Glutes Legs Shoulders

With this full body, pilates workout you’ll strengthen your entire body; tone abs, core, butt,.....
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[@Gymra]

Join www.gymra.com/ for free!

[@mrmshab]

Ah Lindsay! thank you! Waiting for this since it was announced!

[@sabinekautz9508]

Genial! Muchísimas gracias!

[@pingdings]

A very challenging workout 🙌 Thanks for sharing, I enjoyed it.

[@janetstorrier1739]

thannk you love your clear guides for each exercise

[@michelewhybrow1539]

Wow! Excellent lower body and abs workout. Thank you for posting.

[@samsammyu1351]

More mini ball advanced workout from Lindsay please 😍😍😍 *of course i did the other one to *

[@samsammyu1351]

This workout is my favorite 💪🏻💪🏻💪🏻love the instructor too ❤❤❤ more of these videos please

[@Gymra]

Thank you she's very thorough ! Here is her playlist: kzbin.info/www/bejne/jIe5k6F7qKiCh5Y

[@gosiasamosia7796]

My Lyndsay ♥️ 💕 you make my Day 👍

[@LinhNguyen-rs5nr]

Great class! Thank you so much, Lindsay!

[@Gymra]

Glad you enjoyed it!

[@jennyheathcock68]

This looks so good! Thanks so much

[@Gymra]

Thank YOU for watching!

[@kims1941]

Great workout, Lindsay! I'm feeling the burn! :)

[@Gymra]

Keep it up!! xo

[@vanessacomedian]

Lindsey - you are the best. Such a beautiful attitude. And tough routine but you smile and talk through how I don’t know. I finish your routine and I have to read the comments to know is it me or was this brutal? Your awesome inside and out and I tell my friends about you too!

[@Gymra]

You're the best!

[@vanessacomedian]

I was going through a rough time, and for 45 minutes - you're wonderful spirit helped me through. I wish you all the success in the world. And looking for more videos Thank you.

[@PilatesOnDemand]

Aww thank you Vanessa! I am so glad to hear this. 🤗🤗🤗🤗

[@valeriegagne4349]

I am obsessed with this workout Lindsey (I just did it again)! How amazing! 🔥🔥

[@Gymra]

Great job!

[@cristinarivas5734]

I love your workout routine! Amazing teacher and I’m getting fit just by doing your routines! Keep them coming 💪🏽👍🏽

[@Gymra]

More to come!

[@PilatesOnDemand]

Thanks Cristina!

[@kristinerobb8635]

Another great one!! thanks Lindsay!

[@Gymra]

Glad you liked it!!

[@biancabsb5644]

A killer workout! Thank you!

[@PilatesOnDemand]

Bianca BSB thanks girl!

[@ekincelebi2161]

definitely added it to my quarantine routine

[@Gymra]

Thank you Ekin.

[@PilatesOnDemand]

Wooohoo love it!

[@meredithgoosen8684]

Once again YOU ARE NUTS!!! LOVE!!

[@tinamarie4607]

Lindsay is awesome! Loving all her routines

[@Gymra]

Thanks so much :) More by Lindsay coming soon!

[@PilatesOnDemand]

Thank you!! :)

[@caglakaraca8050]

That was a great and efficient workout ı felt pain in part of my body thanks gymra🥑

[@PilatesOnDemand]

Çağla Karaca love the avocado lol! Nice work thanks for working out with me :)

[@umniahalhalaby2110]

that was very challenging and worked every muscle of my body. love it

[@Gymra]

You're so welcome!

[@valeriegagne4349]

Thank you so much Lindsay, this was a my all time favorite class (such a burner) 🔥!!! I had no ball, but I really enjoyed it 😱

[@valeriegagne4349]

and a special thanks to GymRa for NOT putting any ad in this one! 🤜🏼

[@Gymra]

You're so welcome!

[@evak2271]

Been working out with gymra for the last 3 weeks, mostly with lindsay and Nicole, love them ❤️ The results are amazing. Thank you for keeping us fit in these hard quarantine days ❤️

[@Gymra]

You're so welcome Eva! We are putting out more than one new video a day for the last 3 weeks to please more people.

[@PilatesOnDemand]

Thanks Eva so sweet!! 🤗

[@danaroufail2370]

That was great, I never thought Pilates could be that hard

[@PilatesOnDemand]

Dana Roufail awesome Dana glad you liked it!

[@moshan9273]

How could you smile in pain!!

[@soniavalenzuela5253]

Very good stabilization!

[@Gymra]

Thanks!

[@antjesiwiec]

Really challenging practice, thank You so much!!! Had much fun!!!!

[@Gymra]

You're so welcome!

[@PilatesOnDemand]

Yay love to hear that!

[@lisaprettypetals]

Omg I'm dying lol,but thanks I feel awesome 😊💗

[@Gymra]

Keep it up!! 💗💗💗

[@08Annasia]

Amazing Lindsay! Thank you again!!

[@Gymra]

Any time!

[@PilatesOnDemand]

Aww thank you!

[@jakeneil439]

She's a great instructor

[@Gymra]

We agree! More by Lindsay coming soon :)

[@PilatesOnDemand]

Thank you!

[@deborahlloyd2294]

Excellent combination for morning workout. I feel strong and stretched afterwards.

[@Gymra]

Wonderful!

[@nevairigalexanian1361]

WOOOOOW

[@PilatesOnDemand]

Nevairig Alexanian yep! Lol nice work!

[@saved3671]

I love this workout,, make me shake and the ball was my best" friend to hug when was close to going up" more often I do this workout harder it gets.😅

[@PilatesOnDemand]

Amazing!! Thanks for taking class with me 🤗

[@kaewbuatoom5300]

OMG! That’s hard work I ever done! Thank yo soooo much!

[@Gymra]

Keep it up!!

[@kaewbuatoom5300]

@@Gymra ❤️

[@carinalee9942]

Wow, great workout!

[@Gymra]

Thank you!! :)

[@PilatesOnDemand]

Thanks Carina!

[@islabee5266]

This is killer.

[@Gymra]

Thank you!!

[@user-vc3hl7le5q]

Lindsey points

[@yuliageva8661]

I thought i was strong 😅 perfect and challenging workout 👏🏻

[@Gymra]

Keep it up!

[@Ezada]

Thanks

[@Gymra]

No problem

[@PilatesOnDemand]

Thank you!

[@pamhanna6792]

If this is intermediate I'd hate to see the advanced:) Just kidding, this is such a well rounded total body routine with excellent instructions and instructor. Many thanks, Pam

[@Gymra]

So glad you enjoyed it!

[@karibudivingtravelisoladel2144]

good

[@Gymra]

Thanks!!

[@susantree_n9876]

Really hard

[@batsheva7819]

Pretty intense. I felt like I'm being punished

[@mariacicarelli6238]

tought class not able to finish first try

[@samanthabrown5180]

Amazing workout but god did it hurt!

[@Gymra]

Working out never felt better wink wink!

[@ummagumma3985]

omg that was so close to death :)

[@naimcuric8643]

Love beauty strong lady Kiss Abs my Queen I

[@mariehamptonhair]

How do you sound like that while u torture me??? Ow

[@Gymra]

She's a total pro!

[@PilatesOnDemand]

hehe! Thanks for working out with me!

[@stefaniaalbanese9626]

Challenging exercises, but your continuing speeching to explain is for me distractive and not concentrating

[@deborahlloyd2294]

Excellent combination for morning workout. I feel strong and stretched afterwards

[@PilatesOnDemand]

Awesome Deborah! Thank you!