45 Minute Resistance Band Workout | Upper Body + Core | Strength

[@dorianmerrill]

My 💪upper body is toast in the best way. Thanks Larie!

[@dorianmerrill]

I haven't hit this workout in a while and it's as 🔥as I remember it. Thanks Larie!

[@kimw9008]

WOW! The BEST BAND WORKOUT EVER! More please!

[@louannepasquarella3465]

This was so much harder than it looked! Using different equipment made it interesting. Thanks, Larie!

[@KaterinaGiarmenitis-bo9qc]

This is my second session with you after work on TRX the 48 min full body workout and i m thrilled with your way of teaching. You definitely got me in the mood 😉 and in your channel ❤

[@unoblanco1]

Really enjoyed this workout. Hit every body part!!

[@MichaelBond2013]

Really enjoyed this session, super tough. Thank you.

[@FitbyLarie]

Glad you enjoyed it! 🤜❤️🤛

[@charlenebackus1240]

Love this resistance band workout great core moves

[@stacychalmers4619]

I don't know how this was my first time doing this workout. I think I was probably seeing the 45 minutes and couldn't commit BUT this was an incredible workout. I am so impressed! I love bands. I actually used super bands for a good portion because I have more options of resistance that are more attainable to do some of those moves. And I can attach them to my door tracker with a carabiner. Absolutely my new favorite upper body + abs workout. Thank you Larie!

[@Fair704]

Great workout. Thank you for what you do!

[@sssd8390]

thank you so much for your great workout😻 yes please do resistance bands dumbbells workout😍

[@stacychalmers4619]

Ok, this is Seriously my very favorite upper body workout! I love the bands. Is there a lower body version with this same format??? Thanks for my workout today!

[@IvanLatam]

Hi Larie! Amazing Workouts! Kisses from Argentina 🇦🇷❤️!

[@charmaineshelton920]

Would love to see a total body resistance band workout as well as bands and weights combined. Thanks SO Much this was Great!

[@FitbyLarie]

I just filmed one! Hopefully I will have it edited and out by this weekend, Monday at the latest. 😀

[@ellenrubin5914]

This workout is 🔥!!! Love the resistance band workouts! Can’t wait for the TRX workouts! Stay warm!

[@unavenezolanamasmejia4331]

Awesome!!! All my body aches with your exercises... thank you so much for these wonderful workouts

[@charlenebackus1240]

Yes more of these please

[@donnaclark9577]

Loved this workout. Thanks so much. I do have free weights to add if you do a class with them but could only get 1 of each weight so no doubles. I do have 1 25 lb and 1 35 lb kettlebell I could use with both hands as if a double free weight I guess. Just started your workouts and am very impressed. I had a hip replacement 2.5 weeks ago and am trying to keep core and upper body in shape as well as gradual strength of lower and hips. I find your upper body and core workouts really great and useful and look forward to doing lower body when I am more healed.

[@dianabaja9999]

Love, love, love this!!!!! Thank you 🥰

[@FitbyLarie]

🙌❤️💪

[@kentolsen510]

These are great. I love the strength band only workouts!

[@gaylestuebing3134]

Just finished this one. Harder than I thought! Larie, I’d love a upper body dumbell work out!

[@grainnemcgee2432]

Love these long band ones, and with standing core!! Thanks!

[@dorianmerrill]

Great workout Larie, thanks!

[@merlefernandes5373]

LOVE THIS WORKOUT! You are just amazing and I love doing your videos :)

[@danaoliver298]

Larie you're my DAILY workout partner!😊

[@jenniferkeddy7011]

This was awesome!! Loved it. Can you do more of these? :)

[@kimberry2010]

This is soooo good! Thank you.

[@bethanybauk]

Looks amazing girl!! 🤩

[@julieryan7341]

Awesome workout thank you 🙏

[@normaalanis]

Love it!! This can work even when you travel :)

[@coolingrid]

This looks amazing thank you

[@adrivarga9208]

I love this workout is challenging & I love it. By any chance, did you end up making the combo with weights Larie ?

[@FitbyLarie]

Im actually editing a full body DB/band drop set now!

[@acasciacascia7446]

Do you have any workouts for core and hip stability that are all band and on the mat?

[@jenniferbormett8448]

Awesome!

[@neelamsingh3389]

Can you please put some video legs workout with resistance band. Love user video❤️

[@yevgeniyaleshchenko849]

There are tons of band lower body workouts on Larie's channel already)

[@elenah.8028]

Thank you

[@lillylout.t.a.wthisthatand3658]

Do you have a nutrition diet program?

[@FitbyLarie]

I do not! I prefer a flexible dieting approach. Love the coaches from Bair Aesthetics 😀

[@sexyboi2221]

Are resistance bands good for seniors?

[@FitbyLarie]

Absolutely. Resistance bands and resistance training is great for everyone!

[@Euph0rigenic]

Abs are dead 💀 ty 😂

[@lindseybast2888]

Hi Larie!! Had my 2nd baby 4.5 montha ago! Been struggling with time to workout. I am currently breastfeeding, could i still do some jogging? I feel like it would make it easier if 1 or 2 days a week i can just put them in a jogging stroller and get out. Im terrified of losing my milk supply though 😬