45 Minute Booty Back + Bicep Resistance Band Strength Workout | Lower Body + Upper Body Pull

[@stacychalmers4619]

I love resistance band workouts! I actually used superbands for all of this and I love that you can adjust your challenge up and down with your grip location. I have limited dumbells but all the bands, so these workouts are fantastic. More! More! More!!!! Thanks for another great workout!

[@Tipitomtales]

Wow! I've been working out for years and have never done a resistance band training like this. Love your workouts Larie. Thank you

[@elizabethsedano4286]

Thank you so much! I’m loving the resistant band workouts!

[@FitbyLarie]

Great job Elizabeth!

[@cathyelliott1999]

Great workout! Thanks so much, I love your classes!

[@JL-wr4xt]

Another great workout - I appreciate you!

[@FitbyLarie]

So happy you enjoyed! Great work 🤜❤️🤛 I appreciate your kind words!

[@colleenmulligan8007]

Another fabulous class. So grateful to you and your incredible classes.

[@julieelkie1463]

great class...love band workouts!

[@jenniferkeddy7011]

This was awesome! Thank you :)

[@lexyeliserichars]

Felt this everywhere 😅 thanks so much for your amazing workouts 💪❤

[@rebeccasteinberg8239]

Firstly, thank you!!! I really love your videos and how well you talk us through it. I only have the different resistance bands so I am limited to which of your workouts I can do. I do your workouts to cross train in betweem my running. I wanted to ask you if you could advise on hamstring exercises. I have recently experience soreness here and now have been looking to strenghthen. Last summer I had issues with left quad and had to stop for a while. I dont want to have to fall into that again. I would be grateful for your advice here.

[@caramcmahon8687]

Yayyyy thanks for more resistance band workouts 👌, still haven't been able to get my hands on dumbbells over 3 lbs lol

[@elenah.8028]

thanks

[@brittakeggenhoff4789]

It‘s burning👍

[@carolynncota]

Does anyone have any recommendations for bands?