45 Minute Yoga Class - Hip Focused Vinyasa 2

[@beachbag8]

I love this Vinyasa. It helped with my back aches and IT band pain. Felt like a brand new person after I did this yoga. Thank you Helen and everyone at Floating Yoga School ♥️

[@FloatingYogaSchool]

I’m so glad you enjoyed it!! Thank you for practicing with us!

[@maressacox]

First class with you, loved it! It had everything and more, thank you!

[@mariaboker6938]

Excellent sequence !…I am a fan of Helen ….she is besides you .. and now I am your fan too. Loved the class…thank you for your time and dedication.I love you both

[@bjmb23]

Great class!👍🙏

[@amherstia4031]

Love this sequence! Gentle phasing but strong. Sam’s voice is also very soothing :)

[@mighty_object]

So good! Thank you ladies

[@teacherjenni8874]

It was another challenging but really great flow! It feels really good after the practice. Thank you Helen and Sam.

[@intoxikatieable]

Lovely class. Loved the focus on the breath. I have no idea how you instructors talk through the whole practice!

[@lesleymcclure7140]

I don't know how she does it either... LOL

[@lesleymcclure7140]

Beautiful sequence, great instruction throughout! Sam, I look forward to more of your practice. Namaste

[@thefuzzbutler]

that was excellent! thank you so much!

[@JasonJCohrs]

This was a great way to begin my week. Thanks for Sharing!!

[@juvelinapita]

Thank you Sam! I love it 💓

[@Pink_Panther926]

Beautiful class, Sam! Namaste.

[@colourfulgrey7543]

Thank you, Sam and Helen! This was a wonderful and challenging class! I feel like goddess pose crushes me every time😅

[@paulaherrington6325]

Thank you. I've always heard that people can get emotional when working on their hips, but it has never happened to me until today. Namaste.

[@explora924]

Nice practice. You ladies look like synchronized swimmers at certain points, hehe. Thank you!!

[@bhaskararya9830]

नमस्कार 🙏 धन्यवाद