5'7'' White Kid Dunks After 6 Months Of Training

SPOTIFY: open.spotify.com/track/7xQ5AQ...
INSTAGRAM: / r0adto
Thumbs up and subscribe please :)
Hey there,
since I started to play ball I always wanted to Dunk a Basketball. 6 months ago I stopped dreaming and started to make my dream reality.
All footage is my personal footage.
If you have any questions feel free to ask.

[@TJ-bk9vf]

I'm also 5'7". I had big dreams of dunking all the way through junior high and high school. I worked on my vertical a lot, and by my Junior year I had the best vertical on the team. On a good day I could maybe dunk a tennis ball. Watching this really makes me wish I would have put the extra effort and made the dream a reality. I'm 27 now and a far cry from what I was then. For any kids out there watching this, give it your all and don't give up. Don't look back on these days and wished you'd worked harder. They are over in a flash.

[@bennybopz3103]

so inspirational man thanks

[@abdallahahmed825]

@TheGreenReaper you probably wont grow that much more because you hit puberty early

[@kingdrift1136]

Also 27 so I know how u feel

[@sodd1762]

You're 27 and you have a shrek profile picture

[@TJ-bk9vf]

@@sodd1762 Shrek is love. Shrek is life.

[@miguelk.705]

just touching the rim at that height is pretty impressive. good job

[@roadto7296]

Thank you bro!

[@jeevan3832]

Aryan Multani just touching the rim at 5’7 requires a whole lotta bounce bruh

[@sfrancocardozo]

Aryan Multani do I give you a trophy or...?

[@endergamingtv6135]

I can’t touch rim... I’m 11”9

[@anarbafvarbar1295]

@@roadto7296 I am 12 years old, and i am 175, i can touch the rim. How can i dunk? Do i need to do jumping exercises?

[@aleksa.25]

7 years have passed, but the motivation of this video never falls, amazing.

[@lumlins2104]

Woah he’s still liking comments too.

[@jerwinposilero557]

True.

[@jerwinposilero557]

Where is he right now?

[@drvpping8380]

D Wade wouldve gave this a 9/10

[@roadto7296]

Haha 🤣

[@ayyndrees5379]

stfu already that joke is old

[@roadto7296]

@@ayyndrees5379 still kind of funny tho

[@sinupnext6669]

Road To lol

[@diamondpukhrambam1965]

@@hoodsavior8557 bruh 173 cm is 5'8

[@uglyshit6050]

I missread the title... I tought it was 57 white kids dunk after training

[@uglyshit6050]

After 6 months of traning*

[@yq7760]

wtf

[@uglyshit6050]

+Bananas eat Tacos who's that, idek this youtuber anyways lmao

[@uglyshit6050]

+Bananas eat Tacos great job you copyed a trend ;)

[@Nico-ok6xm]

+Just Clumsy theres noooo way you didnt copy that comment.... lmfaoo he right why tf you lyinnnn

[@nattydaddy2352]

im 7`7 65 years old and with this motivation i can touch the net

[@IGETBUCKETSTVelite]

+guitars23 Pace yourself

[@JWE_]

if ur 7'7 then u dont even have to jump to touch rim lol

[@nbavines8050]

+The Real Chef Pooh Thanks mister obvious

[@pocketsushii]

+The Real Chef Pooh just use your tippy toes

[@arthurdduda8233]

7'7 aaahh no way. .shaqs not 65 ... you sure you're not 6'5 and 77 with some Alzheimer going on there buddy. ... lol. ..7'7 .... ok. .sasquatch. .. Damn

[@3rdeye931]

Wow. I’m genuinely happy for you man. Hard work really does pay off. You’ve inspired me. Bless up. 🙏

[@speakthetruth414]

I was 5'10" in high school and I'll never forget the first time I went up with both hands and hung on the rim. I was surprised cause the closest I ever got was barely tapping the rim. Even my friend had a shocked look on his face. That was my junior year. I peaked at age 19. I was 6'0", had a 40 inch vertical. Threw down some hard dunks and that was enough for me. Never got close ever again. Wish there were readily available camera phones back in the 90s.

[@speakthetruth414]

BTW, the way I built my leg and calf strength, I would love running up stadium stairs at my high school. Would love the burn of over working them. Jumping was so effortless after. But you have to be light weight. If u are over weight u will pull your calf muscle.

[@papiripapuru]

I am mexican and I aprove his improvement I mean I can jump a 2.50m high wall but he's good

[@jay1932]

Bitch you couldn't jump start a car shut yo ass up

[@papiripapuru]

you are telling that to a mexican oww you need to learn

[@willstanbury9725]

I just now got that. Lol

[@Jaimz1212]

+papiripapuru not once trumps in officeXD Oh god, i hope he isnt

[@theprodigy1508]

who the fuck asked for your approval

[@mickdog7]

take it from an old dude. I used to triple jump and long jump in high school on asphalt runways and I could dunk at 5'9", you need strength and technique. I like how you went at it and got yourself to your goal but from an old dude to a youngster ease up on the dunking on concrete, that is mostly what we had back in my day, but you can preserve your knees by mostly dunking inside the gym on wood floors it will prevent you from having to get a knee reconstructed like I did. Keep ballin'

[@MGGamingDaH]

lol i could dunk when i was 5'5 and that was the first time trying to probably could've done a smaller height but i didn't really know how awesome basketball is.

[@howardbaxter2514]

Yeah that is true. Not to mention, you are more than likely going to play basketball on a wooden floor instead of concrete, but you never know.

[@wisleydorelienestate6001]

Wow I WowI wish I knew this back in high school I used to practice only on concrete. No wonder I had serious knee problems after practice and the doctor told me I had to stop playing or I will need to reconstruct my knee.

[@MGGamingDaH]

howard baxter actually in my school our gym has a concrete floor but with lino on top.

[@MGGamingDaH]

WISLEY DORELIEN ESTATE i play on concrete courts all the time. it's just how you land that determines whether or not your gonna have problems. with my vert i have to learn to land properly or suffer leg injuries.

[@goatedbrownie7078]

0:13 hate to break up the vibe but 173cm is actually 5’8. 5’7 is 170cm

[@yl4984]

173cm is 5'7 and 175cm is 5'8

[@dblegendssummons2616]

@@yl4984 yeah

[@NPC-qo9fr]

@@yl4984 did you get that from Google? 5 feet and 7 inches is 170 centimetres 5.7 is 173

[@ThemisticShadow]

@@yl4984 You know nothing about metric system.

[@yantoprakk]

@@yl4984 175 is 5'9

[@lilricky5050]

Morpheous: “he’s beginning to believe”

[@StickNclutch]

damn!!! i was rooting for this kid and scrolled down and see two thousand dislikes... unfair, yall are just unfair smh

[@EduardoSilva-mx4bf]

sticK&Clutch I was too but look at 3:47 the ball doesn't touch the ground

[@cglyvin2085]

Lol there's too much people debunking this. So they are not really low-lives

[@k0dlak]

It's fake lmao

[@Paimonology]

sticK&Clutch rim is low bro,its not even 9'6

[@zafirahshah6640]

sticK&Clutch 2,000 out of 7,000,000 Is not a lot. Use some sense.

[@BlantonDelbert]

This is impressive, but what is even more impressive is that he dunked as a two foot jumper and a one foot jumper. Not many athletes have that type of agility. Most are either a one foot jumper (David Thompson) or a two foot jumper (Dominique Wilkins.) Michael Jordan, of course, is an exception, able to leap equally well off two feet or one foot, so can this young man.

[@roadto7296]

Thanks man!

[@MGGamingDaH]

lol i do thankfully !!! i had two foot then i worked my technique for one foot and now i have both :D

[@roadto7296]

MaX LeVeL Gaming Thats great man. By the way i love Australia!

[@MGGamingDaH]

Road To thanks btw way do i have rough estimate of how high you jump just curious and wanted to compare each others

[@roadto7296]

MaX LeVeL Gaming Back then it would have been around 37-38 inches now I can do around 41-42 inches

[@reallifeofcrazyant6280]

I think he would have been dunking by week 18 or 19 if he had basketball shoes

[@biggie999]

Is this a Joke or you mean it seriously?

[@cart.8335]

@@biggie999 Seriously...

[@biggie999]

@@cart.8335 why tho?

[@reallifeofcrazyant6280]

H. Y. Im dead ass

[@saharshv2308]

He got high enough by hat time

[@hatchedprod4630]

You already know he is the coolest kid among his friends. They are probably like, “ Oh, well my friend can dunk and he’s only 5’7”.”

[@chicolibre7889]

173cm is equal to 5'8

[@nico2times]

5'7" bruh

[@jintrucker8030]

What fucking difference does it make

[@Lukemasonmedia]

+Jin trucker an inch difference

[@rileygarrison7062]

😂😂^^

[@hiimnick2358]

+Jin trucker an inch is actually a decently big deal when it comes to height it could be the difference of being an inch too short and just right lol

[@L318BLACKSHEEP]

I remember training like this back in 2001 at the 24 Fitness Center in Dallas. Taught myself how to dribble with both hands full speed up & down the court. Next faze, how to grip the basketball with one hand. Next; jump shooting. Releasing the ball at the top of my jump. I then realized, the higher I jumped, the lower the basket became. Started knocking down 3's with ease. Finally I started trying to lay the ball in the basket with the back of my hand touching the top of the rim. Got it! That lead to me being able to grab the rim😀. I started dunking with a tennis ball, then move to a females basketball. I was nearly there (dunking with a official size NBA ball) until I cracked my ankle playing on a outside basketball court in my old neighborhood. I went up for a put back dunk and came down in the concrete cut-out that the goal post was positioned in. That set me back 6 months. Glad you met your goal👍

[@KaosxWrld]

If “I would’ve made it to the league if it wasn’t for that one injury” was a person

[@corbenstanley8479]

@itschaos that’s literally exactly what I was about to comment literally sounds like my uncle

[@cliffordfarley30]

Heck yeah dude. Way to work! This is a anything is possible situation. It takes a lot of effort to develop bounce. I’m 6’3, spent my entire junior year of gym class working on it before I could finally dunk. Dedication and hard work with achieve anything

[@toddpeterson7866]

AWESOME WORK ! It shows total determination, focusing on a single goal. At the end , you almost made it look easy!

[@ScoobertHumphreyIII]

I'm 1 years old and I'm 1 feet. How should I dunk?

[@damjanjoveski2803]

+Ayato Amagiri try using both of your legs to jump squat drink plenty of water you should be able to dunk

[@flamingvideostv.1051]

Drunk u mean

[@damjanjoveski2803]

will scar oh yea, tnx for reminding me

[@freddychavez8744]

+Ayato Amagiri Well at least you can writte and read :D thats impressive

[@Yukiri_Oni]

Use you life energy to dunk but you can only dunk once a day

[@bigsmoke9678]

I'm a 5ft 7in BLACK KID and can't dunk, help

[@weallhatemaximilianmus7277]

LeafyIsBeafy he grew

[@therealkeptreal]

LeafyIsBeafy I saw this i was bursting in tears

[@nightslide3813]

LeafyIsBeafy train foo

[@YouInDavid]

Do you work on your jumping consistently?

[@YouInDavid]

+Dayvideo what does being black do with jumping

[@christiansanchez4806]

I’m 23 5’8 @ around 170 lbs, almost 2 weeks into training and I touched rim first time ever a week later after training. I’m still trying to progress, I’m also dieting a little so I can be around 150 lbs and will help a shit ton. I’ll come back and update in the comments when I am able to grab the rim and so on. Stay tuned, I am recording everything so I might post the videos!

[@jesron8106]

And any updates

[@for_nothing_important]

Did u not make it?

[@viraldiaz2431]

Nope he aint make it

[@Momo.Mighty118]

It’s been 2 years have you touched the rim?

[@jutsu712]

@@Momo.Mighty118 I think he gave up lol

[@Julz_99]

I always come back here when I made progress in my jump. I’m close now to actually dunking it. This motivates me

[@amritdeepsingh7695]

After 6 months you have probably grow an inch

[@joaomiguelteixeira21]

Amritdeep Deol that’s what i was thinking

[@Swwooosh]

Okay but how relevant is that? Looks like a comment to detract from all the hard work that was involved in his progression. If you don’t want to do the work then don’t but you don’t need to come on here and post something to try to make yourself feel better about not putting in the work.

[@l2leader156]

Wrong. You'll be lucky to grow one more inch after you turn 17. He looks older than 17.

[@rell6837]

tighebrother I agree with you, but I don’t think he was saying that to make himself feel better, just saying it to state a probability. However, it doesn’t really meatier if he grew an inch, because that gap between the tips of his fingers and the top of the rim are definitely more than an inch on his last dunk

[@a_frade_9769]

tighebrother alright dude relax what are you the nice police

[@liamharrison5846]

im 5'9" and white and i can only touch backboard my friend is 6'5" and can dunk and i've always wanted to...i do the workouts and then later on in the week my motivation slowly dies down and i dont really do them....but this video showed me that i can dunk so thank you!! I'm gonna work every day until i can dunk!!

[@spencertheking1048]

lol im 5 6 and can almost touch rim. and im white if that means anything

[@ninewchannel202]

Spencertheking េ

[@sexymofo297]

+Spencertheking im 5 7 and i can touch the rim aswell but me 6 foot friends can hardly touch the rim lol they cant jump lol

[@brutesniper9901]

I'm 5'6 1/2" and I am very close to touching the rim and I'm about to be 14

[@spencertheking1048]

+kareem logan i dont believe you, post a vid

[@eztvlight1202]

Loving the slow mo shots, finally i can see whats going on! Great work champ!

[@ryevrcls578]

I've watch this 3 years ago. Now i can do a clean dunk. Thanks to the inspiration dude!! 💪💪🙏

[@roadto7296]

Thats great!

[@ogposer]

@@roadto7296 post an upload how you dunking now bro

[@jacobadams7390]

3:35 that ball bounces on air ????

[@supercarsofwichita9485]

@@itsmenohandle may just be the low frame rate

[@CarlosRulaiiz]

Wtf??

[@maovogs4088]

it didnt bounce on air it bounced at the grass

[@walacross]

The video is filmed and slowed in frames per second (FPS) and the camera used in slow mo skips over frames because it’s not good quality.

[@haffa0905]

@@Robin-zg1se you're an idiot

[@2xkiller]

I've seen it asked "How he trained" and I wanted to point out, IF you are dedicated enough and you try hard enough and never quit. Almost anything is possible. I might be a bit taller then him at 6'3" and at this moment, I doubt I could touch the rim. But when I was playing basketball every day and actually using the muscles needed to do it. I could dunk. I played every day for almost 8 years. At least 2-4 hours a day. When I first started, I could barely touch the net. Within 6 months I was grabbing the rim. It is all about DOING IT!! Long story short; If you want to dunk. Continuously practice jumping. If you want to hit a base ball. Continuously practice hitting. If you want to throw touchdowns. Continuously practice throwing a football. If you want to be the best guitarist. Continuously practice playing the guitar. ETC. ETC. ETC. As the saying goes "Practice" makes perfect. You take ANY professional athlete and ask them how they are so great at what they do and every one of them will tell you they put in the time. PRACTICING!! Good Luck to all who have a dream and the determination to achieve it.

[@JudasBazz]

I completely agree. That being said, Practice doesn't make perfect. PERFECT Practice makes perfect.

[@michaelgriggs7839]

2xkiller bro no offense but i can touch net when im only 5'3 7th grade

[@2xkiller]

Michael Griggs That's great! Put it to use. Spud Web was even shorter and won the Slam Dunk contest at the NBA finals. I'll keep my eye out for ya there.

[@zachcushing-murray2663]

2xkiller Spud Web was not shorter than that

[@thebulltothebrain]

There is no way you're 8 inches taller than me and could barely grab net.

[@gkim59]

Good efforts!! :) Finally u made it, awesome!

[@drsparwaga]

Goes to show that with training and dedication anything is possible. Well done👍

[@TremainHayhoe]

Awesome dunk man! You accomplished your goal, it all started with a dream! Keep the dream alive!!

[@lucasbauer2000]

?

[@thejournalist8091]

?

[@johnjames394]

?

[@flackovert4968]

!

[@lucasbauer2000]

why the likes????

[@rv-wj5xv]

He has been wearing the same outfit for 6 months

[@nuerboi]

Raging Viper9758 prob his workout gear

[@1piece473]

Lol I didn't notice, but yeah it might just be his workout gear

[@king_momo1298]

IKR prolly fake

[@kjgaming5873]

I agree look at week 17 and 18

[@charliebloomfield7948]

Raging Viper9758 washing machines exist you simply put the clothes in they get washed dry them. Then ones dry you can wear them again!!!! How amazing is that

[@Yuvigains]

Bro Amazing, how did you train for it? I can almost touch the rim but no where near dunking. Kindly share what kind of training we can do? Thanks in advance bro You definitely motivated a lot of people

[@thesupreme1342]

Honestly being at that height I can relate to having those dreams of dunking, but the taller I got the easier it was for me to dunk standing at 5’9 seeing this video at the age I was back in second grade inspired me so much to get one so I personally thank you for the inspirational video 👍🏾

[@mcmattia7776]

I'm 45'87'' and I can't dunk. Plz tell me what you did.

[@zachr9037]

Mc Mattia try crouching 😂😂

[@AgarioTV-jo7rt]

😂😂😂😂😂

[@unusablecheese2227]

Mc Mattia sit down

[@monsterjam0905]

lay down

[@JonathanLov]

*After watching tons of dunking videos* Me: Pshh, I could do that any day *Gets basketball and walks outside to the hoop,* *stops and stares. Turns around and goes inside.*

[@jinrovlogs1998]

hahaha But why? i thought you gonna dunk that bitchy rim

[@JonathanLov]

Jinro Rosana I'm 5'9.

[@jonathandiego6600]

that was me as a kid, lol

[@anguschan1109]

i was 15 y/o, 5'9 in 2016 wanting to dunk and watched this video. now im 6'1 and doing windmills. thanks for your video bro, it really inspired me and helped me to dunk

[@smonex9229]

Damn man you grew alot

[@anguschan1109]

@@smonex9229 grew from 5'3 to 5'9 in 2015, then 5'9 to 6'1 over 4 years lol

[@thehumanhopes3178]

Gettin after it!!✊🏽 great job brother🤝

[@tariksleftnut]

3:46 double jump

[@jt663]

Video is fake, he records himself jumping and then records himself jumping again off of something dunking and stiches them together.

[@teegup513]

z

[@kaylabolding9389]

tommaso 23 well I'm one and on a ,14 rim

[@alexathepuppy4326]

tommaso 23 prove it

[@soka227]

same

[@marc-20]

Because you are lavar ball

[@normanswanson4812]

LaVar Ball you mean your 2'2 right?

[@cr7thegoat315]

my guyyy keep up the grind bro 👑

[@user-oq1nb6ui2r]

just being curious was that a regular height basket? or a shorter one? i'm asking because whenever i go outside and find where to play, im never able to tell if the baskets u find outside are the same height as the ones in NBA, thanks for whoever answers

[@roadto7296]

Thanks man I appreciate it!

[@patpatjohnson99]

I'm 6'4 and I'm 15

[@godsgift1319]

Patrick Johnson damn im 15 and 5'6

[@BennyBluprint]

Road To Great video, get you self some basketball sneakers, it will help. Cushioning and support, esp on the landing.

[@jimmyace3514]

Road To It nice how you trained and all but that ain a real basket it has to be 3.05m yours is like 2.50m

[@christianloughridge2625]

Road To try jumping with two sand bags on for 25 min im only 5'5 and i could dunk within the first week

[@IsaiahsVids-dv6xj]

U had to say *white kid*

[@john8323]

FortniteGODD Trolls Pranks Vlogs Because It's an exception. caucasians can't jump.

[@whothese1614]

Cause black has an advantag at jumping. Blacks are blessed with multiple talents.💪🏿

[@Luke-xn6xh]

Cedric Salinas yeah I heard black people have an extra muscle in their leg

[@whothese1614]

@@Luke-xn6xh yeeep I'm with you on that

[@madarauchiha_2603]

FortniteGODD Trolls Pranks Vlogs kind of racist

[@bakerboy2267]

Man I'm 6'5 and I never really trained too much for dunking and balling, that shit just came easy and natural to me, never really had to work. This really made my appreciate how easy i had it. Currently playing JUCO and can throw it down with the best of them. This really humbled me thanks man.

[@timdunks9240]

Basically you inspired me to do my own road to dunk.

[@coding_den]

Plot twist: This was all shot in the course of a week, and he could dunk all along

[@jvstin1st729]

This is DISCIPLINE DESIRE DEFECATION AND DETERMINATION

[@talangrigg742]

Sycø_pwrs defecation are you joking mate

[@y__h]

@@talangrigg742 Sometimes you have to not think of anything and just get the shit done.

[@sharkracer]

@@talangrigg742 He probably meant to say dedication but that's still funny. I had to look twice myself.

[@WetPig]

I knew it - if I defecate everything I will reach my goals!

[@abban1948]

@@WetPig lol mannn

[@Dan_the_man-ls5vb]

I’m 5’5" and a tennis player (imagine that). The amount of work you put in is inspiring. Luckily, I have the great example of Diego Schwartzman who is a professional tennis player at 5’5". Your video just goes to show how hard work is worth more than talent. Congratulations.

[@stefanwijnen]

Well done! Great job🔥👏🏽👏🏽

[@Family4Dogs]

This is an excellent video, I am 5'7" as well and am training hard just to touch rim at this point. Your video is not only inspirational but great for studying proper form and technique.

[@godfistclw580]

watching this again for motivation. Still wanna say, great video, very inspiring but would be even better if you included the training you did during the 6 months period.

[@grublast99]

Tylerfucking1! I saw it somewhere but I want to find the link, I copied the workouts down though if you want them

[@godfistclw580]

srsly? ye fucken oath.

[@Giannis123]

grublast99 send the workouts to me! Can you send me a link or what works?

[@malik3763]

yea send the link pls

[@grublast99]

I don't have a link but here it is:

[@bodybuildingABC]

congratulations man. thats really beautiful what you accomplished

[@s.a.mcomedyclub4412]

I used to watch your video everyday, and i was 5’4 when i started to play at 14 yo, and now i’m 6’3 since then!

[@zachcoleman6285]

BREAKING NEWS : GOLDEN STATE SIGNS THIS KID TO A TWO YEAR CONTRACT. TERMS UNDISCLOSED.

[@stacksonstacks2704]

UPDATE: He's getting paid 35 million per year and is now they're starting center

[@AmalBrzy]

74 millions for 5 years*

[@kentsatcher865]

+Emmanuel Fabro 😂😂wow

[@heliana]

+Emmanuel Fabro UPDATE: IT IS THEIR NOT THEY'RE!!

[@patrickpritt6924]

BySleeZ | Keepo 74 millions. lmao.

[@riley7137]

How does this have 1000 likes? Am I from the future?!

[@ryankhodadoost5865]

+XxprogamerxX101 “XxprogamerxX101” lmfao

[@youngsavage8749]

That and the goal looks a foot or two shorter than 10 feet

[@ryankhodadoost5865]

***** tbh you can't really tell how tall things are in a video lol

[@CooperDrew]

Things look different in videos

[@adgibatschi9187]

But still awesome

[@hg8301]

I'm not sure if the second rim has the same elevation, but an amazing progress.

[@tarmorboi5307]

Amazing! One of the things that I always wanted to be able to do. So because of that: how’d you do it? Like how did your training look like? Greetings from Germany!

[@darwinpalon3395]

I'll be inspire If the ball really touches the ground. 3:46 See for your self. :)

[@junwai1313]

Darwin Palon the frame by frame slow mo made it look like it didnt touch the floor i think

[@smimi2410]

Also at 2:41

[@baileycrowley4259]

Darwin Palon yes because the video is stuck around 5-10fps

[@noahlybarger3865]

Darwin Palon omg, trueee, this must be fake

[@basketballbeasts5104]

Darwin Palon was right

[@Solutionnomadz]

Great work I'm 6'1" and I'll tell you the best dunk I ever got off was just a regular dunk which meant so much to me. It was a dream for me as well, currently have an ankle injury hoping to get back up there one day. Keep it coming

[@usmanqadri7078]

Can you still dunk

[@Solutionnomadz]

Was getting back up in February and then I hurt my knee, but I’m back at it working at it. Got to lose some lbs to really get back up there. I’m 39 hahaha get injured so easy balling haha

[@usmanqadri7078]

@@Solutionnomadz Im not even joking but I am injured since a week too, but now I am alot better and I played yesterday too

[@Solutionnomadz]

@@usmanqadri7078 nice man keep it coming. I’m playing pick up but I’m going to wait till I’m like 200 lbs or lighter before I even attempt a dunk again haha

[@DanielMouyal]

Awesome stuff man, very inspirinh

[@jacobogiraldoruiz]

I have just begun my training. I'm amazed by your progress. I'm also 5'7. How did you train?

[@Robbieahmed3]

This is extremely impressive and inspiring, congrats man.

[@ethanandrade639]

so what specific training did you do box jumps, calf raises? I see the progression is there but what did you do to accomplish your goal!?!

[@jakeherington7237]

Description

[@HollowEdits]

description says nothing about what training he did

[@pranavchadha2447]

Great video and the number 4 jersey tribute didn’t go unnoticed 😉. Great touch. For reference I’m 5 ft 11 ( 182 cm) and always wanted to dunk and never did . I’m starting my training at age 37 today 🏀

[@someguyoncrack1447]

U got this. Age is just a number

[@youknowme1475]

Never to late to start training

[@eddyhoopin]

@@someguyoncrack1447 Prison is just a room

[@someguyoncrack1447]

@@eddyhoopin Fuck is u talking about

[@ThommyGym2008]

I have a question ,how do you increase your vert???? please answer🙏

[@salsadancer00]

Road to...I'm going to write this and I hope you listen well. What you just demonstrated with this video are the KEYS to attaining almost anything you want in life: hard work, persistence, dedication to the point of (obsession) to a single goal, monitoring (charting) your progress and finally believing in yourself! Almost anything you want can be achieved by doing what you just showed here! Great work and much continued success!

[@roadto7296]

Thank you Sir, that is what I wanted to demonstrate to the world!

[@RHF30D]

Road To I'm also 5"7 and I have already tried to work on my vert but gave up at some point. your video just woke me up again. i WILL dunk...

[@roadto7296]

@kristos vagenas Are you still going to grow? If you haven't finished growing, then your muscles are still developing and getting stronger. If this is the case the best thing you can do is to just keep trying to dunk. Otherwise there are a few things you can to: You could try to drop weight to get up even higher (i'm no fan of that method) You can also just keep jumping, there is no better way to train your vert than jumping, trying to dunk

[@ethan6439]

You got some huge hands for 5'7 I am the same height but I can hold the ball In one hand

[@roadto7296]

Ethan Nguyen I can't really palm the ball either, you can train it to a certain level but I still struggle to palm the ball. But you don't really need to palm the ball to dunk, it just makes it easier

[@lurkares496]

im 12 5" 6 and i can palm and just touch the rim

[@ethan6439]

Lurk Ares I find that hard to believe but if its true its true

[@BRENDAWG22]

fuck off

[@SasukeUchiha-sz6wb]

We are back with another video of: Why is this in my recommended 6 years late

[@roadto7296]

Thank you for dropping by nontheless!

[@losloles_2398]

Thats true bro

[@NickHc1]

@@roadto7296 What your heigh now?

[@roadto7296]

@@NickHc1 still the same bro. I was already full grown at this point

[@worldofdinos.]

stfu

[@flashbangstudio9102]

Si nice dude, you make me feel able ! What kind of training make it this possible ?

[@iiqlezy6125]

Am I the only one that noticed he like wore the same shirt each week?

[@frisurenlord5264]

ItssEMIL No, but No one gives a fuck.

[@tad7486]

It was a jersey probably his motivation mo guy

[@josehv2727]

I saw that 2

[@swomby]

yh u probably r since he actually doesnt wear the same shirt each week

[@fierce7096]

ItssEMIL not week 19

[@asianriceeater1865]

damn he would jump higher if he was wearing basketball shoes and not soccer cleats

[@vika0194]

jo the chigga it’s not cleats....

[@johonanandrewgomes7593]

jo the chigga not really basketball shoes are heavier so probably the opposite

[@youngobama8125]

Johonan andrew gomes not how it works goofball

[@Sean-zv6xh]

jo the chigga they’re indoor soccer shoes

[@Josh-zv8yi]

Football trainers ffs not soccer cleats😂

[@federicotravaglini6748]

Great ispiration for me.. Good work, man.

[@HollisticHuman9]

Hey man could you please post the workout you had or provide a link to the workout you used to increase your vertical? Thanns

[@samrendell3940]

i like how he wears the same clothes for six weeks straight

[@jmansang412]

lol its prob fake

[@Ceez542]

B Ball Or maybe everytime he goes out and plays basketball he likes to use the same shorts and shirt?

[@PhillipA928]

Julian Lorenzana yes it's possible you act like you have to change your attire everyday.

[@Bryan-ks6cw]

Nigga Whispers Agreed I do the same for when I go swimming.

[@eg9459]

Jack Hunter the camera man was also wearing the same thing though

[@michaeldietz7793]

If you load/plant into the ground harder you can get more force when using two feet, and if you use a arched approach with one foot you can use centrifugal force. Also use protein powders 45 min before your workouts and right after your workouts, and if you stretch your lats and hips you can increase your reach through mobility. When taking your last steps don't increase stride, and make your jump step short. (this is advice from a ex-gymnast/high jumper/pole vaulter with your same dream)

[@ethanflaherty6199]

Michael Dietz thanks for the tips!

[@mikeyrussell7307]

Michael Dietz, I don't use supplements are pre-workout and I'm 5'10'' and I've played one year of bball and this is my second year of actually playing football, freshman I HS

[@DrYeti-ys9dg]

Nice tips!

[@pursuitofthelord9060]

Michael Dietz H

[@SergioHernandez-pc9fx]

Can you please re upload the training excersices I would love to try them, since you inspire me.

[@metaphoria3]

Dude that’s impressive no matter who you are great job!

[@d-24]

I'm 9'11 and i dont even have to jump to dunk a 10 foot rim..

[@julliannaandconnorproducti7571]

Lol you are not 9'11.You would be taller than the tallest man on earth!

[@d-24]

CJ TV No, really?

[@bryanbetancourt7836]

Daniel DX yes dude if you are 9'11 you will probably be dead cause the tallest man in the world was 8'2 something and he die on the age of 22 because of blood pressure from early gravity

[@d-24]

Bryan Betancourt I dont understand why people are so stupid to really think im 9'11 its fucking sarcasm and a joke because 9/11 you know.. and 9'11 is same as 10 foot..

[@bryanbetancourt7836]

Daniel DX dude its Logic that your not 9'11 😂😂 like i tould you wouldn't be a live

[@shootaslay]

He used the music KZbin gives you.😂

[@Taxidermistification]

+Real Story Records haha, does KZbin give you music when you make a video?

[@daasgaming6152]

+Taxidermistification yah

[@kylahbritt6877]

you should know it takes one to know one

[@brickstoner9492]

at least he can dunk

[@learnfromlavern]

what's the name of the song?

[@jayhinsi4470]

Way to stick with it. Great stuff!

[@georgejohns9802]

Hey man great video, I was wondering what workout you used to dunk

[@b_hanock4388]

173 cm is 5' 8" It's still pretty amazing though

[@adriansalinas7026]

5’8’ is 175 cm

[@Alekseifar]

I'm like 170cm and i can dunk some how :'D

[@memequy6936]

Auston Matthews i am 182cm how much is that in the other lenght thing

[@memequy6936]

Auston Matthews thanks dude! Is it amazing to play in leafs🤣

[@bjornkastmagnusson2678]

Hey dude, how much is 1.99cm? Here in Uruguay we use centimeters

[@WinLayarda]

01:49.....young brock lesnar 😆

[@WinLayarda]

don omar what is ur problm,man?

[@andreleverettejr3747]

nope your right lol F5 to the haters lol

[@WinLayarda]

+Andre Leverette Jr ...thnx bro

[@andreleverettejr3747]

+edwin layarda no prob bro

[@Nylac]

nahhhhhhh nothing compared to lesnar

[@erickiliany]

Watched this years ago and always wanted to try for this but never could stay consistent. Think I’m going to start trying again.

[@daniellewandowski2281]

Congratulations. 30 years ago it was always my dream. I still remember this felling i.e. first dunks.

[@kaki8054]

Daniel Lewandowski its fake. he used green screen and edited the video. go watch 3:35

[@supermancantfly7582]

I like this kind of video that really can encourage people to try impossible things

[@SimonSignIn]

Man you've inspired me. I'm your height and heres hoping by july next year i can dunk like you. I'm guessing you did squats and just practicing your jump so I'm gonna do that. Thank you for showing me this is even possible

[@roadto7296]

You're welcome man!

[@SimonSignIn]

Cristiano Ronaldo Jr. where are your now can u do full on tomahawks and stuff if u keep practising

[@alessandrochiagano6638]

thanks for motivating me

[@viscouswater6869]

Thats impressive man! What kind of trainings you underwent to achieve this feat?

[@josewilson6373]

well i misread this i thought it said 57 white kids drunk after 6 months of trading beer

[@fluffysloths4304]

omg lol

[@WeWantYouToStay]

Lol

[@WeWantYouToStay]

Why did you click on it then? ;)

[@anglecornado9839]

why would it say that with a picture of a basketball goal?

[@Yuunagi321]

+Jose Wilson Or you just copied one of the top comments

[@darriusboyer1120]

I'm 15 5'5 i trained all last year and this year im dunking in games

[@roadto7296]

thats great man

[@Garrett1240]

Road To Can you tell us how you trained to be able to dunk? Squats?

[@manojperumarath8217]

This is dope bro🔥🔥🔥❤️

[@SergioHernandez-pc9fx]

Why did you erase your workout video? :(

[@abualzuaree]

I'm 6'5 and I can barely touch the Rim lol no hops what's so ever

[@bamdam2848]

+Abu Bruh shame on u bruh. Start squatting/rdl/walking lunges and sprinting and practicing dunk.

[@bamdam2848]

my advice would actually benefit *****

[@louisgibbs3659]

+BAM DAM I'm 5'11, can grab the rim and always skip leg day!

[@rokster1126]

+Abu Bruh you need to hit the gym then, im 5.7 i can grab the rim and im not naturally gifted i couldnt jump before, i just started going to the gym...

[@abualzuaree]

Rokas Arlauskas I've been going to the gym for over 9 years.. I don't play basketball though, I just workout and yes I workout my legs too lol

[@manicepisode9757]

What exercises did you use to reach that point? I am 6'1.5" and can touch the rim but I can't dunk it.

[@D3xTRb0y]

Basketball Info Fan Just search lost breed on youtube

[@unmilou5916]

Basketball Info Fan I keep jumping everyday and I'm sort of improving and jumping higher and higher every week but I have to jump a lot of times and practice ften

[@kenricksmith5142]

henry reuney what have you been doing to jump higher ? Just keep and jumping every day at your highest points

[@Uwatchmyvizeoz]

Basketball Info Fan he put a link in the description

[@cgflexx8394]

BeholdTheWizard nope its gone

[@red1bk190]

I'm 5'11" and this is very motivating, i dont really play basketball a lot but now i wanna be able to dunk