5 BAD Habits That DESTROY Your Success

[@BEFREELIFE]

1. Procrastination (0:15) 2. The amateur ego (2:02) 3. Detrimental snacking (3:39) 4. Fructose overload (6:29) 5. The validation expectation (9:44)

[@user-bo5sb8dk1e]

Thanks

[@nehapandey8519]

Thanks , was finding this

[@baggiebite7246]

Thank you❤

[@new_york_n_june-lll1543]

Appreciate ya!

[@TheLifeFormulaa]

A bad habit we should avoid is not exercising. Taking care of your health is vital to success

[@seekndestroy834]

To be successful you must be CONSISTENT at what your good at

[@kanaziras]

And still there's big chance you wont be successful... because LIFE! :D

[@Mr.Rgdias]

@Venky Wank there's so many levels to this quote

[@ToquzOghuzKhaganatekhan]

Так правда

[@reizer05]

I'm good at sleeping and not doing anything

[@giancarloperez1647]

You can't be Productive if you don't know the Difference between you're and your.

[@koolbeans8292]

In other words Unsuccessfulism.... is a product of procrastination while eating junk food while thinking about lying down until the urge to do something subsides. Then awakening from napping then starting over. I got this!

[@tariqkhaled4915]

Success is a difficult puzzle, and it's not fixed for everyone.

[@moodsup1027]

*Health procrastination is the worst. It first weakens the mind making us susceptible to more negativity, decreased ambition and willpower*

[@ramusdoyle5899]

Very Nice

[@ginasaiyo1185]

Fact

[@00kidney]

We should avoid all the bad habits.

[@TT-fv5ro]

Nawwwww really?

[@familymedicine101]

Agreed

[@riteshsolkar1578]

Instead you can say you're going adopt all the good habits.

[@msen5030]

@@TT-fv5ro ikr , OHHHHH REALLLLY

[@emmanuel16335]

Fr??

[@streetbaby8026]

1. Procrastination: I will,I'm going too, I want too, I did.. JUST DO IT !! Procrastination is definitely the #1 source for being unsuccessful..

[@Rayudaru]

i wanna die, am i going to be successful if i do it ? :)

[@streetbaby8026]

@@Rayudaru Not if you procrastinate lol joke:) 🙏..

[@alexmyladoor4858]

@@Rayudaru yes.. i mean if thats your objective then yes do it. hence u will be successful to your objective. ;)

[@kmoses2814]

I will write my book when things get better one day

[@streetbaby8026]

@@kmoses2814 Just do it

[@davidnyc123]

Motivation. Ambition. Work ethic. Period.

[@osse1n]

*The most healthy way of becoming successful is following what you love.* Remember, success is subjective. As long as you are content with where you are in life, you have arrived.

[@shawarmageddonit]

WARNING: By reading these comments, you're procrastinating. Get back on it.

[@NoMoreLockedDoorz]

Thank you.

[@jordanseaborn4780]

True back to the video I wasn’t even paying attention let me start over 😂😭

[@johnbroomhead1039]

Ha ha ha bac to the pop corn lol

[@familymedicine101]

Thanks

[@J.A.Hansen]

True 1000%..but Sometimes even if people have the best intentions and discipline they fall beneath the roadside. Once the dammage is done,it is hard to to pick yourself up from the ground to start all over again. You have to start early in your life to take care of these things and then keep goin. Most people which are succsessful having a good time management and a masterplan of discipline what they like to do and how do it right.To do so over a long time is a challenge. Hang in there......

[@doriheibult4803]

In addition to soda, there’s a coffee shop out there that a lot of folks love. And young girls love getting iced drinks w/out caffeine. But they are FULL of sugar. 400-700 calories worth... Thanks for the video!!

[@Aliens-Are-Our-Friends2027]

procrastinating health, ego, eating bad food/bad salt (compared to celtic salt)/saturated fat, fructose, soda, sugar, validation

[@debwright3190]

Thank you! For educating me on fructose and sugar, especially with soda. Wow!🤔🤔🤔🤔Got to save what's left of my brain.🙃🙃🙃

[@mynameisdisgustdandpeoplel1475]

I was lowkey scared.

[@valberlin9239]

Health should be #1 in ALL of the success videos lists, period!!!!

[@ashleywilliams7513]

Amazing videos, full of what we all need to know to live in a better world where we can all be happy with ourselves for ourselves imagine the amount of anger and bitterness these rules would remove from our beautiful world

[@soniczforever5470]

I got caught out on the snacking I had osteoporosis and a scare. I'm never eating like that again and keeping my weight down. So what if im skinny I needed muscle not fat. I had 1 bad year and it cost me. Sometimes you know yourself best. I was slower and puffer. I'm not stating that this happens everyone depends on many factors. Next year I want to find someone nice and be able to live my life better. No one wants to be where I am but I've got myself to blame. It's all about self improvement but I do enjoy the odd indulgence once in a while.

[@ktpop18]

I’m 23 & have already decided to avoid sugar & trans fat. I always check the ingredients of the food I purchase. I wish I can make my mom & dad understand this. Sadly they never listen. It hurts that our closed ones have such unhealthy diet.

[@jaysmith2151]

Wow I needed this and I'm not afraid to admit it..

[@gamingwitdavibezzz1056]

Yea I procrastinate alot

[@djswivells3613]

This video stumbled across. I am who you were talking to me on the first bad habit health and procrastinating. A wake up call, #3 bad habit also enlightened me.

[@MaxineAGGuess]

It's good to relax and heal your body when you need to. Never feel bad about watching tv and resting.

[@ArcoZakus]

Maxine A.G. Guess, "... Never feel bad ..." Never say never. In some cases it's OK, but can be overdone. (As I am doing now watching and commenting on youtube videos.)

[@ArturoCabello]

*Acknowledging the unproductive thoughts and ineffective behavior that you've tried to ignore can be uncomfortable. But, stepping out of your comfort zone and choosing to proactively address bad habits will skyrocket your ability to create long-lasting change!* *Amy Morin*

[@moodsup1027]

Arturo Cabello nice channel!

[@timmyboy9140]

Are we supposed to be productive 100 percent of the time though, life is Bout balance

[@darksoul479]

At 54 years old I already know this stuff. I wish I would have learned it 30 years ago.... Edit... I arrogantly wrote this comment before I was done watching the video, there goes that ego again. I stand corrected, I didn't know some of this stuff.

[@TopThink]

Happens to the best of us! Cheers Troy.

[@johnbridger9744]

Hey sorry to my email Will Ski

[@johnbridger9744]

Please

[@johnbroomhead1039]

You're only 51 im 59 and just watch this :-) :-) :-)

[@juliannalinken987]

cheers tory

[@christopherwinstanley1348]

Here in Britain and completed Health and Nutrition certificate this year and can say the facts in this video are true. There are different lifestyle and it can be to do with busy people, that snack, or substitute meals without staying with a three meal planner. Good eating guide cuts out crisps (potato chips), fizzy drinks and chocolate/biscuits because people binge on those foods. The health risk are detriment. The idea is to know your own body BM score, not necessarily give up on foods, but eat more fresh fruit, vegetables and oily fish. A big section is about positive body image and eating disorders, some with labeling, manufacturing advertising and food preparation among everything else. It's that obesity and diabetes, coronary disease and other conditions are on the rise and triggered by poor diet. It's worth knowing. The thing with fast food, takeaways ect, they are not being honest with salt and sugar content. Some food manufacturers do the same. Anything advertised Fat free. It's not actually fat free. Exposes a lot of taboos.

[@joseitoito]

We all should watch this video as a reminder of foundations for a healthy living.

[@InspireVideoMarketing]

*“Things may come to those who wait, but only the things left by those who hustle.”* - Abraham Lincoln

[@SarahLibogomalove]

Lincoln used the word "Hustle" ......cool prez!

[@johnbroomhead1039]

I love sayings ,its life jim but not as we know it,

[@rydersonthestorm7175]

This was written on the gym my HS club team practiced in. It is burned into my brain haha

[@thelegendkillersshittyduff1335]

@@SarahLibogomalove he's ok

[@ArcoZakus]

Inspire Video Marketing, "... only the things left by those who hustle." But that is not true. New, or better, "things" become available constantly. People who "hustled" to the grocery store this morning were not able to get the fresh head of lettuce that was put on the shelf this afternoon just before I arrived to pick it out. A company that hustled its product to market was not able to incorporate some desirable new technology that their competitor knew to wait for. By waiting for the third model year to buy a new car model I avoided experiencing many of the defects that "early adopters", who had to be the first on their block to have the newest version, got to help the manufacturer discover.

[@fitforfreelance]

Sometimes the worst habit is eating the less healthy foods we know we probably shouldn't be eating

[@indym375]

Truth hurts 😦 Yes I agree

[@mariskabrouwers2158]

This just answered all my questions on why Im not successful(yet)

[@robertpapich1093]

Hello my name is Robert and i am your knight in shining armor ready to escort you to a life of bliss and success 😁

[@nonamenolastname8600]

Get married

[@johnbroomhead1039]

Dont worry about being successful your lovely

[@johnbroomhead1039]

@@robertpapich1093 out of my way Robert I,ll help her lol

[@rolfhoffmann4294]

Hi no you will never amount to anything there is no yet.do it or don't do it.

[@morpheus105]

Table sugar (sucrose) is not mostly glucose. It's disaccaride made of glucose and fructose.

[@sincerelylicia]

That last point really made me dig deeper

[@rasdeepsingla1122]

All the 4 points should be covered in 1st point as in bad health choices...seems like i saw video about health only from health guru rather than covering some othe chapter s about mentaly focused..discplined..persistent...managing time etc..

[@stevenbanks268]

I love Top Think. Great info!

[@TT-fv5ro]

I’m watching this when I have half my assignments due and it’s the last week of the quarter

[@taytechbeats]

Another great video!! Thanks for waking my eyes up

[@daveyt4802]

A#1. You don't have much without your mental, physical and spiritual health. AMHIK Top think is the best!

[@argyroelectro]

Excellent content, and presentation. I had not noticed before, how sugar may produce neuropsychological effects which affect our performance. Now I realize what might be causing me some sort of depression episodes. I'll take action on this. Thank you very very much guys... :)

[@theclasssicks2407]

Thank you kindly, I will put these into practice. 🙏🤗

[@eland65]

Yah, u can also stop watching KZbin...

[@ATD909]

Eduardo Landolt KZbin is a tool, it can be an asset or a detriment based on how you use it

[@alliegee9985]

Detrimental snacking is only dangerous because of excess carbs.. you are never satisfied because carbs=cravings. You only get inflammation because the carbs cause the fat to get stored faster. Its CARBS people. The right fat is perfectly safe. Oh and while eating carbs, you'll never ever use fat for energy. The body will choose carbs over fat as long as you're eating both. This video was almost accurate 👍 High fructose and natural cane sugar spike insulin all the same... so again its carbs

[@hyacinthaddison691]

Agreed. I grew up without snacks. Also, its not required to eat 3 full meals/day.. thus is the growth of the waistline. In between meals should consists of Gods natural bounty.

[@sillycybin420]

I’ll watch this video later...

[@frankrodriguezit]

😹

[@trampotrav4350]

Have you watched it yet?

[@Nola5427]

😅🤣😂

[@berlinghoul2168]

Loving this content.

[@cristinawakumoto7268]

Control everything...Not what other wants for you...

[@dineswarymunusamy6024]

Something really useful thnks

[@smyrnasstory]

“Let us cleanse ourselves of every defilement of flesh and spirit.”

[@animeanakin2304]

I love my movie nachos, popcorn and soda. Never gonna give them up as Rick Astley once sang 🤣

[@mr.skinsspirit]

Just because someone says something ,it doesn't make it so.

[@nolizcoliz8403]

Great job, Top think to educated people to have a look on most important and basic habits. Keep it up.

[@patrickclark2717]

After watching this video you have put me off popcorn and soda drinks for life. And to exercise more. Many thanks'.

[@ramusdoyle5899]

You Badass

[@darrianegoh9248]

this video must shared to love ones

[@AppallingScholar]

Inflammation is caused by oxidative damage. Cholesterol is there to heal it. You can't blame the nurse for trying to heal a patient.

[@MrDanee22]

Great video 👌❤️

[@ThePerson1959]

The last point was interesting.

[@saranagh7097]

I cannot say this enough. No matter how hard one try to stay healthy, we r all Still gonna Die from Something. Duh. Game over. .

[@freethinker3083]

Sara Nagh of course we are all going to die. That doesn’t mean we should neglect our health... the point to make your old age as pleasurable and least painful as possible by taking care of yourself now...

[@tinacamara8334]

That makes sense because exercise is a great anti depressant 😁😁😁

[@CoopAroundTheWorld]

Well part of my university thinks my mental and physical health are important too. It’s just that the part that’ll let me graduate has other plans.

[@gloriacatalasan2591]

thanks for sharing

[@MetalSammie]

This is and would be good advice video for Students or Adults who are lazy or lazy/fat , BUT THEN It would be "Body Shaming etc" its funny. .. when ya try to help someone they doom and be angry.... EVERYONE CAN BE Fat/Obese or depressed and Adhd , its all about faulty and greedy living. Thanks for a good video! =)

[@rabiakalkan6441]

1) Watching youtube channel when you have so many things to do 2) 1 3) 2 4) 3 5) 4

[@sl4983]

EXACTLY

[@ArcoZakus]

Rabia Kalkan, "Watching youtube ..." ... and wading through all the dumb comments (losing IQ points) searching for the good ones like yours.

[@deepakkrthakur4926]

Nice things included ... i will try to implement

[@thewhiteshadow5914]

I am in shape !!!! Round is a shape .

[@johnbroomhead1039]

Ha ha ha im ok then

[@kurudave]

Sodium is so important your cells have a receptor just for sodium. Don't vilify sodium. Common sense should prevail on how much is too much.

[@collectingstars1]

Thank you ❤✨

[@nicholasharper3296]

Is Peter coming back?

[@karunakhosre8602]

Good video bro ...........Great recover after demonetization

[@JAZZY2REALZ]

I need to start applying your advice.

[@therevolution91]

Is Red Bull bad in the morning?

[@Nola5427]

All energy drinks are super bad for you and Red Bull is gross! 🤢🤑🤮

[@hasansaleem4604]

i love your innovative video

[@inextremis2011]

Excellent video. I've been thinking a lot about these things lately, and this video reinforces my beliefs of what a healthy life is about. A little feedback...the spellos in the text are not terrible, but compromise the quality a bit.

[@mazzoh2454]

I was with him until he got to the diet part. I don't think he's got this quite right. He should focus more on sugars and oils, not "saturated" fat in butter and beef. And I'm pretty sure salt is not "disastrous" unless you stop eating it.It's probably the unhealthy fat and high levels of cheap salt on popped corn that is the problem.

[@guidofaria6721]

I love this video.

[@debwright3190]

Love! what you do Top Think. I like and subscribe.💪🏼💪🏼💪🏼👍🏻👍🏻👍🏻☺️☺️☺️☺️

[@michaeldexterlipata2283]

God bless and thank you Top think

[@idgioana]

Where did you search for the information about fructos?

[@ArcoZakus]

Yo G, Fructose. On the internet?

[@successtips9660]

Bad habits are very negative to apply in our life.

[@marionalopezcorominas3930]

Validation can be a prison of mentally dead, thank you for the content!!!! I agree

[@ianvictory8469]

Why does any bad food exist?

[@Trongkim1991]

Cảm ơn bạn rất nhiều video rất hay

[@timmyboy9140]

Have no fun EVER

[@mrweed5971]

TimmyBoy but have too much fun and suffer the consequences

[@lovepeaceisneverguaranteed7385]

Fun is the enemy of success tho lol.

[@mrweed5971]

I Like KZbin. Put in the work and reap the rewards

[@UltiselfApp]

Great info didn't know about the cognitive correlation and saturated fat

[@shyamk938]

Really useful

[@tharmaster2565]

I don’t disagree with this advice but I would be wary of the health advice. You need sodium to live. The consequences of too little sodium will vastly outweigh the consequences of too much sodium. You should aim to get at LEAST the daily recommended amount. You should instead strive to avoid foods with super concentrated levels of sodium (like soy sauce) because that will make you bloated. And you should be wary of eating certain salty foods while dehydrated because the salt can cause thirst, which will often be confused with hunger. Saturated fats are controversial, but the only evidence of their harm are with observational studies that don’t account for other factors, such as sugar consumption, sleep, smoking, etc. Generally, Americans who high eat high levels of saturated fat will also combine it to their diet with refined carbohydrates, or the saturated fats they eat are highly processed with possibly harmful chemicals, such as burgers from fast food joints. So don’t avoid foods such as coconuts, grass fed meat, or nuts (fun fact, many of the “healthier” fats still pack plenty of saturated fat)

[@HelloAnitaStar]

Omggg I’m the worst speller on video texts lol but I totally noticed *Neurologically and I was proud of myself! That’s a tricky word as well 😛

[@mrweed5971]

5:12 you misspelt neurologically

[@warizonaZ]

lol you *MISSPELT* misspelled 😂😂😂😂😂😂😂😂😂 Shutcho Ass Up

[@warizonaZ]

I Can't Believe I'm Seeing This Rn 😂😂😂😂😂

[@mom2suns857]

😆😆😆

[@VSPNetwork]

I like the videos a lot, but offering alternatives to the "doom" they are portraying would be helpful.

[@1991Nodoubt]

Nuerological? Do they mean Neu*rologically?

[@hennings1583]

Sugar is primarily glucose? No that’s not true. The “normal” sugar that we use to sweet our coffee is sucrose. sucrose is a disaccharide which consists of 1/2 glucose and 1/2 fructose. Consuming a lot of sweets and soft drinks lead to a fructose intake too

[@jeangrey6278]

Please help me I need a mentor. I always lie in the bed & Im so depressed. I cant go on..

[@alfrerobles3]

Thank you, it was good

[@slingshotchicken4695]

To be clear, there are a lot of people who drink soft drinks and are successful. Honesty matters

[@alimohmed9630]

excellent recommendation but if you abstracted it in 4 or 5 min that's will be amazing.

[@thelostclock6930]

Expectation of oneself. For some reason nobody mentions this, but I think this is one of the most profound factor that plays out whether a person is going to be successful or not. Some people just have no drive to work harder or achieve higher goal because they have no motivation. Sometimes they just stop because they are already adequately satisfied where they are. A case in point, I had to get into a job that pays me $100,000. I think this is partly due to the fact that my father made around that much. While some may think that is adequate, I would actually rather kill myself if I were to work entire year and make $100,000 and not even getting closer to paying off my mortgage. It may seem weird, but it is so true. I rather die than have this rat race life. So I have in the end higher expectation of myself than some others. And some may have higher expectation of themselves than I do. This is why usually working class people stay working class and upper class people stay in upper class. We are almost certain to die in a class we were born into.

[@aidanware2164]

Fructose is also hard on your liver😔

[@00kidney]

You forgot to say. Too much sodium can cause kidney disease too...

[@assdaffs4327]

Soooo...It is us.Not the system.

[@modernadulting6857]

Sometimes we can be our own worst enemy. Focusing too much time on weaknesses is the formula for mediocrity.

[@MrJ777666]

I’m sorry but I’m eating popcorn 🍿 when checking out a blockbuster at The cineplex.

[@aurafang8]

5:16 wrong spelling of neurologically.