5 Best Bridal Workout Moves

[@AmandaRussell]

That's so exciting!! These workouts, good eating, and lots of dedication will do the trick

[@AmandaRussell]

That's so sweet of you. Glad you're back (; Thanks so much! xo

[@xThexBlackxRavenx]

I'm a bridesmaid, my friends having his wedding at the beach, really nice place. Defs going to try these!

[@ab-egkee]

Just had my first dress fitting and found out I still have an inch to lose (especially in the "saddlebag" area) So I came straight home and turned on this workout . Thank you for being my inspiration and my trainer to get wedding day ready!

[@AshleyMaynic]

I had two babies in the past 2 years lol so I gained weight and now need to get back into shape for my twin sisters wedding on May 12th we are going on a 9 day cruise!! :) deff hope these workouts help me loose this weight and tone up a lil bit!! Thanks

[@christinageorge5654]

I love your videos so much Amanda. You inspire me to get healthy!!!!!

[@irislee7894]

Great workout Amanda, which cardio video/series would you recommend to pair with this? Thanks!!

[@AmandaRussell]

That is so amazing- congrats! You will be a beautiful bride xo

[@ronabutler1800]

This is awesome. I need all of these!

[@BlackSandPearls]

Amazing and helpful, AS ALWAYS! Gracias

[@AmandaRussell]

So sweet- thank you so much!

[@walkworkoutridebike]

Love your shirt! It's like light brite in blue! Who makes it? You always have groovy workout wear!!

[@Najla578]

Hi Amanda you look so beautiful (as usual but more glowing ;-). I promise I restart tomorrow ;-). I love the color on your nails which mark is it? Thx so much!

[@CandaceLam]

Hi Amanda, I am getting married on Nov this year. This is very motivating and I am gonna start and follow your exercising and workout tomorrow! :) (Hang my dress up to keep myself motivated :)

[@amberraisor6332]

Amanda, how many sets of these exercises do we do?

[@AmandaRussell]

Lots of stuff in the works! xo

[@megul84]

great work out! thanx:) are you planning to do real time workouts? I kind of find your videos a lil short actually..

[@JanieferDelaCruz]

Amanda can you do a workout for back fat or love handles?

[@AmandaRussell]

Although there is such thing as DOMS (delayed onset muscle soreness), soreness and pain are definitely not the same thing. Make sure to check with your doctor figure out the exact source of the discomfort. Be strong! xo

[@brentkillian]

Also you should read the slight edge by jeff olson. It is all about how doing simple daily practices will help you reach your goals. It talks about all areas of life including health and fitness.

[@AmandaRussell]

That's so awesome! Have fun (:

[@AmandaRussell]

That is the best compliment ever! Keep it up (:

[@jessie-2023]

Where do you get the cute tops you were over your sports bras. They are so cute...they brand name would be wonderful !

[@AmandaRussell]

Thanks tons!!

[@Miniangi87]

Thank you for the vid, Amanda! Awesome killer moves :) The only thing I have to complain about is that the music is really loud, I could barely hear you :/

[@AmandaRussell]

Thanks SO much! xoxo

[@bbcita26]

I did this yesterday and you were right squat jumps really suck hahaha

[@nicolekay14]

I had the same problem, but I'd write the exercises down! And I write on how to position myself doing them.

[@CassandraJohansson]

First off: love your lip color (yay) and love your nails ;-) Second: I love this! even though I'm not getting married..yet. Still looking for that special guy ;-) Congratulations Amanda!

[@AmandaRussell]

Go check out BodyRock Sport and Splits 59 - some of my favess! xo

[@AmandaRussell]

Thank you SO much! Keep going (: xo

[@AmandaRussell]

Thanks! xo

[@jaceeylatkin6484]

What's an alternative to squats or lunges? They kill my knees for whatever reason. What is the right form when doing squats?

[@brentkillian]

I have been told that if it is muscle soreness protein after workouts may be able to help is that correct? I have had soreness really kick in the next day sometimes.

[@brentkillian]

I was thinking you could make a video of the top five spots to workout for guys and the top 5 for women. I realize of course that you can't target specific fat areas only muscles. although I think the more muscles you build the easier it is to burn off fat. also I think it might be fun for you to do some more cooking shows perhaps substitute for people favorite unhealthy foods.

[@SarahSarah-eh3cs]

LOVE THESE!!!!!

[@sallysuh85]

My favorite term are bingo arms!!!! Aka for batwings

[@MissAllaCinderella]

LookoutPointInn (My favorite honeymoon destination!)

[@lovealittle7]

I love squat jumps

[@photoninj4ursoul]

Love the top, Where did you get it?

[@AmandaRussell]

photoninj4ursoul a thrift store in Soho!lol

[@HlySpark]

How long or how many reps of each move should we do?

[@AshleyHook2006]

Thanks for this video Wedding is 10/17/15 :) Checking out your site now!

[@AmandaRussell]

Ashley Hook Thank you Ashley Hook !!

[@AmandaRussell]

So sweet xo

[@AmandaRussell]

We welcome everyone (;

[@DFTBEmi]

I giggled at aspiring bride

[@AmandaRussell]

Try this all over cardio: youtube(DOT)com/watch?v=RR-yp1vx1lY

[@fenosutoru]

you!

[@Adz_Win]

I’m in love with u man x wtf 🧐🤗👌🏼

[@AmandaRussell]

:D xo

[@AmandaRussell]

They suck but are definitely worth it (:

[@brentkillian]

What is the men to women ratio on this channel just curious.

[@AmandaRussell]

youtube(DOT)com/watch?v=RR-yp1vx1lY xo

[@fenosutoru]

you're absolutely beautiful Amanda! I wanna be like

[@AmandaRussell]

youtube(DOT)com/watch?v=qSIGaj834C4 xo