Join the Limitless Learner 3-day LIVE virtual event here: bit.ly/4dcYOCi See you there!
@MAGICALFORTRESS2 ай бұрын
It reminds me of a free 7-second brain trick that’s backed by NASA research. It’s been working wonders for me. I mentioned it on my profile if anyone’s curious
@mikhaildurrant85492 ай бұрын
Thank you @JimKwik
@bartstienen41612 ай бұрын
Hi Jim 🤗 Thank you 🙏❤️ your voice is already calm and soothing therefore for me the background music is more of a distraction then something that contributes 😉
@jjlightning1992 ай бұрын
🎯 Key points for quick navigation: 00:00 *🧠 Brain Structure and Function* - The brain is 75% water, which is vital for its structure and function. - Proper hydration supports concentration, mood balance, and memory. - Dehydration can have negative effects on cognitive functions. 02:18 *🧠 Multitasking Myth* - Multitasking is task-switching, not doing multiple tasks simultaneously. - Task-switching increases error rates and takes longer to complete tasks. - Focusing on one task at a time improves cognitive performance. 03:13 *🧠 Brain Pain Perception* - The brain itself does not feel pain. - Headaches and migraines arise from surrounding structures, not the brain tissue. - Understanding brain pain perception can help manage headaches. 04:35 *🧠 Neuroplasticity and Brain Changes* - The brain is adaptable and can change throughout life (neuroplasticity). - Engaging in lifelong learning, cognitive activities, and social interactions can stimulate neuroplasticity. - Activities like reading, cognitive training, and socializing can improve cognitive function. 08:12 *🧠 Physical Exercise for Brain Health* - Regular physical movement benefits brain health by enhancing blood flow and reducing inflammation. - Aerobic exercises, mind-body exercises, and outdoor activities promote brain health. - Different types of physical exercise can improve cognitive function, memory, and mood. Made with HARPA AI
@stonedhappy19982 ай бұрын
❤❤
@jdm97002 ай бұрын
I adopted the hobbies of solving difficult math problems, reading science books, reading different religious scriptures and learning foreign languages. These above activities helped me to discover a link between the human intellect and morality. I also practice meditation, prayer, chanting, strength training and endurance training. This gives me a degree of internal peace no matter what's going on around me.
@bekkakay85732 ай бұрын
I set aside time daily to do studies on things which I find interesting. I don’t allow myself to be distracted by anything. Even when things seem complicated and stressful, this time to take in knowledge apart from all other tasks, grounds and calms me.😊
@yvonnelewis47732 ай бұрын
I have Epilepsy but have lived with it for many years. Found this video most interesting. ❤❤
@barbarastclair94292 ай бұрын
Since listening to your videos, I have been more consistent with better hydration and I avoid multi tasking too. Which is a big change for me cause I used to pride myself at how many tasks I could do at the same time. I'm happier and less stressed focusing on one task at a time, and set my timer fir periodic breaks too. Thank you for presenting such helpful information that is medically backed and easy to understand.
@BrochaKlein2 ай бұрын
I'm so happy for you! 😂
@alexandersmith93852 ай бұрын
My physical exercise is walking daily. I am learning to read the Greek New Testament fluently. Currently, I am able to read eight New Testament books.
@aceofchange2 ай бұрын
Jim! I love you man! Thank you for sharing your love and appreciation of The One, The Only, The Brain
@stevetrevino53462 ай бұрын
That's why I love walking 18 holes of golf. Must stay hydrated, physically, and mentally stimulating for about 3 hours per round . I see the best 🌅 sunrises because tee times are at daybreak. There's wildlife and sunshine. It's basically an all in one great investment in myself every week and a great overall blessing 🙏.
@denaytgoytom62942 ай бұрын
Thanks a lot Jim ❤️ your help is enormous 🙏 I get a lot of inspiration and motivation from you …. Water 💦 you remind me again to drink enough water I had/have migraine… I heard for the first time from you. The brain have no pain 🧠 nice to know it Love and respect for you Jim
@Carol-sx6rg2 ай бұрын
Hi Jim , im back to your videos. This video reminded me again to drink more water 😊 so thats whag i just did. I find myself more energetic and more positive focused. Thanks and keep up the good work ❤
@Joiningthedots-er4sg2 ай бұрын
Thanks Jim you are inspiring me. I am committed to being a life long learner to improve my memory and recall.
@JAYNicole520Ай бұрын
You’re THE BEST! 😊 thank you. 🙏🏾
@mikebirnie63812 ай бұрын
Many thanks Jim Started already with implementation Blessings
@misamalirizvi16102 ай бұрын
I am working on a Video Game project...Simultaneously...watching this video...as it has proved to be very motivational and boosting my confidence...Let's see what Quality project i come up with....THANKS MAN
@RWRR0072 ай бұрын
This is the first time that I have ever seen this video or this person and I have to say I absolutely love it. Thank you so much, Jim this is true knowledge or should I say food for thought I am going to start learning different languages and challenging my brain with different types of math
@MissDavisCreations2 ай бұрын
Happy to know I am on top of some of these things also thankful to learn what else I can do as well. I’ve had interest in Yoga but haven’t learned about it yet and am excited to ❤
@MackMittenzTVАй бұрын
Appreciate you as always Jim 🧠
@ewalichorowicz46142 ай бұрын
Good morning Everyone 😊 Thank you so much Jim for this great video and for such valuable advice. ❤ As a mild TBI survivor, I am paying very close attention to the new ways to improve my brain health. I also noticed the impact of the recent heat wave, so appreciate the very helpful and practical reminder about hydration 🙏
@Hariprasad-cx1vg2 ай бұрын
In India Good night 😅
@mariannolisa59452 ай бұрын
Thanks for this highly informative video. Firstly, I will improve on my hydration and exercise and try as much as possible to avoid multitasking which I do almost daily.
@colleenhaithcock2162 ай бұрын
It’s interesting about hydration, as I was working my way by diet to decrease and then finally get off my meds for diabetes. I noticed that I was drinking a lot more than I am now that I am off all medicine and quite close to being not even prediabetic.I also want to understand if the sodas, etc., available sometimes in school schools are hydrating or not. And how we build proper hydration into our educational facilities.
@jasmineuelese7302 ай бұрын
hi there lovely please how did you go about this .getting off your meds for diabetes and close to prediabetic im looking around for tips etc . thank you :)
@colleenhaithcock2162 ай бұрын
@@jasmineuelese730 there is a book by Dr. Mark Hyman called the blood sugar solution. I think if you can find a good functional medicine doctor that would be preferable to just using a book. But I started slowly just measuring my glucose about an hour or so after I ate and eliminating the foodsthat raised my blood sugar. At that point I didn’t have insurance anymore. I would not recommend anyone doing this without some medical help.
@ulybrown3952 ай бұрын
GGx̌cree 6:13😮 @@jasmineuelese730
@dylan4331Ай бұрын
Thanks Jim Kwik
@xavierdetappe21782 ай бұрын
You're a genius! I'm going to read in English to improve my level, I'm French, and spend time in nature, and swim
@sultanmahmood41732 ай бұрын
Thanks Jim Kwik for sharing such a thoughfulness video. I am interested to get to know more about my most important assest.
@michaeldigiulio63272 ай бұрын
Thank you for helping us heal and grow in Gods LoVe through Wisdom the true Wisdom - John 8:32
@perlamelissaify2 ай бұрын
In 1997 I had brains surgery and the doctor during surgery touched a nerve during the operation and my life turned around ever since and it’s been hard for me to focus in task and school
@FranciscaAraujo-qj9jk2 ай бұрын
Love it every thing you said about how keep brain in good health
@adamadeniyi91082 ай бұрын
Thank you so much
@SamueltheleviteOmugumesolaceisАй бұрын
Incredible I will do one thing today at a time and infinitley in this lifetime again 🎉 rewardingy
@namkhan-052 ай бұрын
I'll prepare my brain to do mono tasking while performing my tasks to improve the focus.
@dawmaypo73872 ай бұрын
Thank you.
@kemo99572 ай бұрын
Working a vigorous job I keep a case of water in trunk with Himalayan salt and measuring cup ❤️ ! Hydration 😃
@adonisvillain2 ай бұрын
thanks for reminding, haven't finished Speed reading course superBrain was incredibly good btw
@alexisjohnmantiles85312 ай бұрын
Thanks sir. I am Alexis from Philippines.
@MAGICALFORTRESS2 ай бұрын
It reminds me of a free 7-second brain trick that’s backed by NASA research. It’s been working wonders for me. I mentioned it on my profile if anyone’s curious
@perlamelissaify2 ай бұрын
Since I was months of age I was discovered water in the brain and had to get brain surgery and had put a shunt in my head ever since then the time has gone by and I am an adult and struggle in focusing in tasks and concentration has been a challenge
@dorotagab44122 ай бұрын
Great content:-) thanks for the video
@antoniojorgelopesandrade37712 ай бұрын
Thanks for share.. good content.
@annettewest1381Ай бұрын
I have recently started to sweat a lot so i’m going to stay hydrated.
@MyIslah2 ай бұрын
I love your this video, Soon I'll read your book that is behind u, good promotion ❤
@serenitypeaceandcomfort36692 ай бұрын
My brain is not the same since long covid. How can I get my brain back???
@mohammedalaoui71732 ай бұрын
It is related to the vaccine of COVID-19
@serenitypeaceandcomfort36692 ай бұрын
@@mohammedalaoui7173 I never took the poison jab
@carolinaportillo12222 ай бұрын
Focusing on one thing at a time❣️
@vvelvettearssАй бұрын
Thanks Jim Kwik Thwik
@mrx4682 ай бұрын
Nice vedio. Worth watching❤️
@RemyNas242 ай бұрын
Wonderful!
@adelewong9906Ай бұрын
very cool
@chickywilly2 ай бұрын
Our eyes are actually part of our brain. 👁️🧠👁️
@Childrenworld262 ай бұрын
Wow awesome 😎
@dianadeatsbrunner2884Ай бұрын
What are good exercises for wheelchair bound folks
@Abeer.Bokharii2 ай бұрын
Helpful.🎉
@allpointstoone4346Ай бұрын
I want to learn more
@BrochaKlein2 ай бұрын
Neuroplasticity is amazing! Retraining the brain and making new neural connections is amazing! Only G-D could've created such a superhuman machine. The more sophisticated the machine, the smarter the one who created it, no?! Astounding!
@xavierdetappe21782 ай бұрын
Have you eared about Mr. Darwin?
@lst-vincent89292 ай бұрын
Will follow your youtube
@desireemadeja50772 ай бұрын
Interesting ❤
@HalfMooN4582 ай бұрын
8 glasses of water a day ...what size glass of is recommended ? 🙏🏻
@aayushsaha9852 ай бұрын
200 ml
@rmwolfe2 ай бұрын
One glass of water is considered to be 8 ounces.
@ShivaniSuri-tf1ve2 ай бұрын
Planet Ayurveda's Go Rich Conditioner is amazing for detangling my hair.
@sweetnbitr332 ай бұрын
Omg me too tbi at the age of 4/5 then again in 2002 car accident..if it wasnt for my own research id already be dead
@sweetnbitr3312 күн бұрын
@JimKwik-t :)
@colleenhaithcock2162 ай бұрын
Also much water comes in plastic bottles. Is that water at all contaminated
@hannah52452 ай бұрын
Also drinking 8 glasses/cups makes you pee a lot. Flushing out both toxins and good minerals that ought to be replaced.
@StasiaCarroll2 ай бұрын
Doesn't a lot of water will wash out minerals ?
@ihavealotofhusbies84702 ай бұрын
water contains mineral. The usa's mineral on tap water is usually low other than other countries, you should probably buy bottled water, it'll make you feel more satisfied
@northstar59192 ай бұрын
Too much water will.
@HuyNguyentrong-op4zo2 ай бұрын
Vả nêu' Dẩm Nưo'c lanh la bi..tê bi" Chân tay.. cưng tay va mu ban chân đo' ha bac' Sy'..
@Thanaa902 ай бұрын
I'm going to recite from the Holy Quran
@learnenglishwithmy2yearsol743Ай бұрын
Reciting Holy Qur'an evolves my memory totally
@Ashishkumar-dr1ksАй бұрын
💣💥😂
@Fatema-ut1nr29 күн бұрын
Great idea❤
@nargis50412 ай бұрын
I have a problem with reading 📚 I need advice😊
@BrochaKlein2 ай бұрын
What's the issue? Are you reading at a decent pace? Do you know what the words mean? Because reading fluently and knowing what the words mean make it easier to read.
@nargis50412 ай бұрын
@@BrochaKlein When I knew the words were easy to read but Hayyan was high in reading the letter I did not know how to write
@TurboTrend122 ай бұрын
Man, you sell courses and all the main and the juicy stuff is in the courses. You gotta give one of your courses for free. Please!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
@cereal_qilla2 ай бұрын
I wanna be ultra hydrated but when I drink tons of water I get a headache from low blood pressure 😢😮
@BrochaKlein2 ай бұрын
Hmm... Ask your Physician. I wonder why that is.
@cereal_qilla2 ай бұрын
@@BrochaKlein drinking tons of water can cause the sodium levels in ur blood to drop , and low sodium causes low blood pressure
@msbluejay3Ай бұрын
Some people have died from drinking too much water. It’s best to have a balance of enough water and enough salt. Watch Goobie and Doobie on You Tube. Dr. Goobie( a neurosurgeon) has a couple of videos on water and salt in the body and he explains how to get the right balance. I have low blood pressure as well, so I have to make sure to have the salt /water balance in my body at the right levels.
@shineyignatius94642 ай бұрын
Eating walnuts
@Astroqueen-zv5tm2 ай бұрын
It is not right mentioning 8 glasses of water......1 glass is what measurement? Mention in litres.... standard unit....
@ElsaRobinson-le5mj2 ай бұрын
I glass with 250 ml times 8
@valerielyman96022 ай бұрын
I’m going to learn another language!
@jijojoseph93172 ай бұрын
I decided to drink more water from today onwards
@YellowcakeExperiments2 ай бұрын
how wa sthis posted 41 seconds ago omg
@TheDavidlloydjones2 ай бұрын
Jim, I have terrible, terrible news for you: that brain you're holding in your right hand and pointing to, in the ad for this video? Well, I'm afraid it isn't working any more. That's what happens to brains when you take them out and dry them off and hold them up for the camera. This is a sad, sad moment in your video, I know, but thiis means that your five facts don't apply to that particular brain. You are therefore required by KZbin Regulation 493(q)2.4 to insert "Oops" at some point on this page. Your pinned message, above, might be a good place to do it.
@petarmarok23032 ай бұрын
Literally no one od this is mind blowing💀
@craniax45032 ай бұрын
I need a job can you please help me
@adhamemad92712 ай бұрын
I know one single fact , you will not suffer that much in the process 😅
@KalpanaKemprai-o6u2 ай бұрын
You look so announce.u hve any dream that u r getting incomplete that u had trust to someone.
@raginald7mars4082 ай бұрын
YOU! Blow my Mind! I sue You for 100 Million $$$$ for the damages YOU do!!!!