5 Common CPAP Side Effects, Problems, and Solutions

[@affinityhm]

Great knowledge and more tips here. affinityhm.com/products/1942505

[@suzannepoffel2160]

My problem is that my nose drys and scabs up(that's sounds terrible) And hurts so that I can't use the cpap every night do to the pain it causes

[@Cedar1969]

I have used a lightly brewed herb tea - such as oatstraw, mint stems. Brewed 15 -30 sec. No more. For me it has alleviated the drying out of nasal tissue. Also I have trained my tongue to stay rolled back while I go to sleep. No need for chin strap.

[@MlSSadventure]

Honestly, I’m just glad to find a CPAP channel where the presenter isn’t a speed-talker. All the others I’ve checked out seem like the speaker gets paid in words per minute! 😂 Chris speaks slowly enough for my brain to absorb! Thanks!

[@affinityhm]

Thank you MISSadventure!! Glad to have you here.

[@davidherzog58]

You should also check out TheLankyLefty27, he is a Reparatory therapist, and has some great CPAP content,

[@orange-rt3dx]

No one ever told me about the outcome of untreated sleep apnea and now I have pulmonary hypertension from it. I'm bedridden. Use your CPAP everyone!

[@eharris6347]

@ orange If you can I would like to hear your sleep apnea stories and health issues I’ve been fight sleep apnea and it affecting my life , just everything

[@aw5424]

I was diagnosed with pulmonary hypertension before sleep apnea 🤷🏻‍♀️

[@connectionoflivesandinterests]

*I keep learning about not being treated. I'm working on my Sister to get back on her's after stopping years ago. I'm New to being on one. 😇🙏😇* Sharon in SC

[@shellyeckel757]

I know a man that needed his every night. He retired went on a sail boat for a long trip and died because he didn't hook up to his bypap for one night:(

[@green-gables]

I'm wondering if the A-Fib I developed during surgery 15 yrs ago and stayed with me was due to unknowingly at the time having sleep apnea. A year ago, my Cardiologist suggested a sleep study. I use a BiPAP machine now with best ever results. Hang in there if you're just starting with a machines. Make use of the resources you have to help you over the hump. It takes the right mask for you and the right machine pressures for you and the right machine along with an amount of personal determination to benefit the therapeutic result.

[@roberthodges7834]

Started using a CPAP 23 years ago. I gained a lot of weight and it was like the CPAP didn’t even work anymore. I have lost 25 Kg (~ 53 lbs) and now weigh about 175 lbs. I get a great nights sleep with my CPAP or even a decent nap sometimes without the CPAP. Beware of the impact of being overweight.

[@nealamesbury7953]

When ive met the requirement, and take it off- then i can finally get some sleep.its heavenly !

[@judymhammond9901]

😊I just found out I could do that, wonderful!!!

[@bigd4561]

I am absolutely amazed... I am speechless ... pure creation of the highest level.

[@KPHVAC]

A smaller pressure range is way better for me! Start off with a lower pressure so you can get used to CPAP. I had to change my own pressure because over 13 wakes me up. I also increased the starting pressure as I got used to it. Now I start at 9 with a max of 12 and it's the perfect range for me.

[@teresaacuff8217]

I love my CPAP machine. The only problem I was having was still being tired. My doctor did blood work and found a low vitamin D level. After that was corrected things are fine now.

[@angelicarodriguez4667]

The same happened to me.

[@nev-stonemaker]

I use a CPAP/APAP and It has helped me a lot, however, I'm tired all the time and frequently need naps in the afternoon.

[@larrykoz4009]

I was tired and needed a afternoon nap before and after CPAP. But I am 70.

[@DarthBludgeon]

I would recommend checking with your provider for possible issues with your machine/mask. The FIRST thing I noticed after starting my CPAP was that I finally felt rested when I woke up and had energy all day. You have my complete sympathy, as I know how awful that feeling can be. I hope you find an answer.

[@davidherzog58]

I have a similar issue. some days i sleep well and feel rested, but most, I really feel tired and sleepy about 5 hours into my day and could really use a nap

[@grandmajane2593]

I sleep much better with the new cpap, but I don't want to get up. After I get up and have breakfast I feel ready for bed again. It appears this is my life, what the heck.

[@grandmajane2593]

@@imacomputer101 - I don't get any data. MyAir worked for a while and then it disconnected itself from the cpap. I don't feel like putting in all my information again to try to get it back. I have a hard enough time with my digital banking. A person only has so much patience. I can tell you the cpap doesn't stop me from being sleepy.

[@DavidMcGarrigle]

After switching from CPAP to an ASV machine all problems were solved. Really night and day difference and recommend everyone at least look into it. Dry mouth gone, lack of usage gone, lack of water in humidifier gone. What a game changer for me.

[@PurpleSwan]

What is ASV?

[@annerohrbacker6097]

This is a wonderful resource for someone like me who is new to CPAP, so thank you!

[@williejinnahkosseh2289]

You re a very generous man. Thank you for the valuable information, and I was lucky to get the right time. Stomach air and mask leaks are my issue.

[@LizSingc60]

Im a first time user and i had stomach gas that goes with diarrhea so can you suggest what you did that helps you? My dr us aware & we’ve changed mask & pressures. I used the nasal pillow & thanks for your suggestions.

[@affinityhm]

Watch 5 common problems on this channel. It may help.

[@affinityhm]

And thank you for the kind words.

[@affinityhm]

The digestive problems may be unrelated but I’m not sure. Just be sure your head is straight and level while sleeping. Consider a soft cervical collar.

[@williejinnahkosseh2289]

@affinityhm Thank you once again

[@michaelloewen902]

New user about 3 weeks. The eye issue was accute. Solved with sleep mask that has memory foam around orbital sockets. Keeps mask leak air out of my eyes, and honestly, I could not have continued therapy without eye relief.

[@chritters1]

Thats what I just ordered as well, I am only 2nd day in using the F30i Full face mask(Fits under the nose) The air was coming up just from my air vents and driving me nuts all night and sore all day so hoping the mask will make a huge difference.

[@lauriejones3198]

Thanks for making these vids. CPAP saved my life I'm sure, and I had very little trouble getting used to it. To anyone about to start with this device, please persevere. It can be life changing.

[@affinityhm]

Well said. Thanks for watching.

[@vonheise]

I have to agree, it likely, once I started actually using it likely prevented a heart attack...

[@johnmcintosh4174]

I am very grateful of this invention. I always thought it would be a good idea but figured there must be some reason why the idea wouldn't work. I love CPAP and fully believe it has made my life better. I use to wake up with massive headaches and would feel like total hell for the first hour. CPAP immediately put a halt to that.

[@kathleenpeters6810]

CPAP user with nasal pillows since 2017(mild sleep apnea). I have a swollen nose every morning.

[@nalignmentwlifehealinglife]

Oh wow. sorry to hear it. I have an extremely dry nose in the morning. I started using fluconazole nasal spray and that did the trick.

[@markacamacho]

I'm always tired, even when I use my CPAP full-time. I get so frustrated that I stop using it, but there was this one time when I woke up and felt amazing and no longer tired. It lasted a few days for me to feel this way, but then I went back to my old being tired all the time. I have tried to mimic what I did but have no luck. I talked to my doctor many times and have made changes to see if it would help, but nothing helped. Being tired always makes me depressed, and I don't like it.

[@65CJ5]

You might ask your doctor about adding oxygen to the cpap.

[@thefuzzfactor2989]

@@65CJ5 oh wow, that sounds like a good idea. I have congestive heart failure and it sounds like an ideal solution. Thanks so much for that.

[@ericwalters3426]

Thats exactly how i feel.

[@DariusAikho]

Glad to know I’m not alone…

[@bertbritza9598]

How do you add oxygen to your Cpap?

[@jodymacmaster-hs2of]

I have been using Cpap for about 15 years. It was definitely a learning experience in the beginning. I went back and tried to get my mask changed but they said I had the right one. The one I use is over my nose. Now let’s fast forward. My new machine with heated hose and an APP so I can track my sleep and apnea is perfect. My advise is to adjust your mask sometimes if it’s leaking, clean it periodically and replace it every couple of years. I have moments but they are very seldom when I feel it isn’t working. I never sleep without it.

[@affinityhm]

Perfect advise. Thank you for this.

[@jonathanmorrison2225]

Funny I have moments where I think it is working but really it just chokes me out every night. I have had sleep studies, settings checked and rechecked only to have the same results I had when I didn’t use one. If I get the same results with or without this machine I would prefer to sleep without a useless device strapped to my face that could cause new health problems.

[@kaboomblueskies]

Why dont you use a nasal mask. I used to wear a face mask because I was diagnosed as a mouth breather. Through a series of discoveries over time, 15 years to be exact, I now use a nasal mask. When I was using my full face mask I got 16 ahis per hour. I then taped my mouth and my ahis reduced to 6 or 7 an hour. I then went the whole hog and used a nasal mask, still taping my mouth, and my ahis went to 0.5 to 1.5. The tape I use is a 3M product, with the name Nexcare and Transpore. It costs about one pound or 1.3 dollars for 10 meters. Lasts for 70 to 80 sleeps. Make sure to cover the corners of your mouth. I started the taping of my mouth because of some guy on youtube pushing breathing through your nose. Your nose filters and heats your oxygen intake. Look it up. I forget the actual header but put breathing through your nose in youtube and I am sure you will find it. When you use nasal mask you will never go back to full face. When I started using it I would wake up and think oh no I forgot to put my mask on, only to find it sitting under my nose doing what it should be doing. Completely less intrusive.

[@janet91973gm]

When I first started using CPCP many, many years ago, my biggest problem was, because of lots of headaches, I could not tighten my mask enough to prevent leakage and this led to my eyes drying out at night. I tried many different ways to protect my eyes from the leaking air. None worked! I don't remember if I talked to my doctor at that time. On my own I did research and learned about nasal pillows & picked out & bought my own headgear out of pocket. Nasal pillows are very comfortable for me. Because I toss & turn all night (have for most of my life) I wanted headgear where the hose was in back instead of front. For many years I enjoyed using the Breeze headgear. I loved it & except for frequent breakage, I had no problems with it. Despite all my tossing it always stayed on! After Breeze was discontinued I have never had any brand of headgear that has worked as well. I Miss my Breeze headgear! Today, at 75, my biggest problem is that the strap that goes behind my head keeps ridding up and every time I wake, I have to pull the strap back down into position. Also, the side straps always feel like they are cutting across the edge of my eyes. Very irritating! I have bought the covers for the straps, but it only helps a little. I also have to build padding for the part that goes under my nose, other wise it hurts. I Never had any of these problem with Breeze! I wish they'd bring Breeze back! It was perfect! I am currently using Opus 360 Nasal Pillow Mask. I have tried both ResMed and Dreamwear but neither is as comfortable as Opus. I have noticed that in many reports people who started using CPAP claim to start having more energy. That has never happened for me. I just stayed tired all the time, even when I was younger. CPAP just keeps me from feeling strangled. I currently have a BIPAP machine. It's ok, but there are times the machine and I don't sync and I end up exhaling while the machine is in inhale mode. Thankfully this doesn't happen often! Sure wish they'd come up with something that works better & was comfortable! Janet

[@affinityhm]

I remember the breeze. Yes it was great. Here’s the closest of today. affinityhm.com/products/airfit-p30i-standard-starter-pack

[@green-gables]

I have s BiPAP and was advised by my provider that the machine will sync eventually sync up with your breathing. That happens for me.

[@kaboomblueskies]

Why dont you use a nasal mask. I used to wear a face mask because I was diagnosed as a mouth breather. Through a series of discoveries over time, 15 years to be exact, I now use a nasal mask. When I was using my full face mask I got 16 ahis per hour. I then taped my mouth and my ahis reduced to 6 or 7 an hour. I then went the whole hog and used a nasal mask, still taping my mouth, and my ahis went to 0.5 to 1.5. The tape I use is a 3M product, with the name Nexcare and Transpore. It costs about one pound or 1.3 dollars for 10 meters. Lasts for 70 to 80 sleeps. Make sure to cover the corners of your mouth. I started the taping of my mouth because of some guy on youtube pushing breathing through your nose. Your nose filters and heats your oxygen intake. Look it up. I forget the actual header but put breathing through your nose in youtube and I am sure you will find it. When you use nasal mask you will never go back to full face. When I started using it I would wake up and think oh no I forgot to put my mask on, only to find it sitting under my nose doing what it should be doing. Completely less intrusive. I am 72

[@nickf2170]

For me personally, it prevented me from sleeping...at all...100%. After I ended up throwing it on the floor 5 nights in a row I took it back and said no thank you. I sleep on my side as much as possible. And that has helped a lot.

[@v.j.l.4073]

Yes, would like to know what is asv

[@jonathanmorrison2225]

I spent a lot of time and $$ just to end up where I started. The machine has caused my sleep to become worse not better.

[@bluelivesmatter3600]

I have had the same experience. I am ready to take it back and sleep on my side.

[@ebackvon]

Mantra makes silicone nasal stents, which help dilate the nostrils. I used them prior to getting the APAP yesterday. I found them to be helpful and minimally invasive.

[@bellagiselle641]

make sure you visit the cardiologist every year cause you could end up work congestive heart failure or pulminary hypertension

[@stacychampion6739]

Reading all these comments- I find myself fortunate. I have been using a CPAP for about a month now. Before CPAP- I could hardly function during the day. I was constantly tired and never felt rested. My sleep test showed I had 51 events per hour. Since I started using my CPAP - I average about 2.5 events now. Sometimes less. I still have mask leaks most nights- but i usually wake up so much more refreshed. I hope all who are struggling can find the right mask / right settings to help with your sleep. It really can be life changing.

[@allanbriggs807]

My original test showed I had 79 events per hour. With my CPAP i'm down to 3-7 events per hour. I still only average 5hrs sleep a night, but that seems sudfficient for me. Doctor says I am an "outlier". CPAP really helps and I have no issues since I changed my facemask.

[@kaboomblueskies]

Why dont you use a nasal mask. I used to wear a face mask because I was diagnosed as a mouth breather. Through a series of discoveries over time, 15 years to be exact, I now use a nasal mask. When I was using my full face mask I got 16 ahis per hour. I then taped my mouth and my ahis reduced to 6 or 7 an hour. I then went the whole hog and used a nasal mask, still taping my mouth, and my ahis went to 0.5 to 1.5. The tape I use is a 3M product, with the name Nexcare and Transpore. It costs about one pound or 1.3 dollars for 10 meters. Lasts for 70 to 80 sleeps. Make sure to cover the corners of your mouth. I started the taping of my mouth because of some guy on youtube pushing breathing through your nose. Your nose filters and heats your oxygen intake. Look it up. I forget the actual header but put breathing through your nose in youtube and I am sure you will find it. When you use nasal mask you will never go back to full face. When I started using it I would wake up and think oh no I forgot to put my mask on, only to find it sitting under my nose doing what it should be doing. Completely less intrusive.

[@slbanks190]

Same for me, I had my 2nd night using cpap and I haven't felt this well rested in years. I'm always drowsy and lethargic throughout the day. So its working right off the bat for me

[@green-gables]

I eliminated a lot of leaking by washing my face each night before putting on my mask to ensure the moisturizer I use daily is gone. I use Cetaphil and avoid using soaps with moisturizers when cleaning my face. It's taken all of a month to become adjusted to my BiPAP, and I came pretty close to quitting because I lost so much sleep. F&P's Vitera, a full-face, silicone-lined hard plastic mask (Seal, as F&P terms it) works best for me and helps keep my mouth closed. Best to wash the seal in moderately warm water to keep the silicone resilient. The seal leaks profusely when a replacement is needed.

[@daleshotts7411]

1:12

[@jefffrayer8238]

Same here. At 68 my face can still be a bit oily which will allow the full face mask to leak everytime. Every night I must wash my face shortly before bed and also wash off the mask with soft soap and warm water. It will still leak if I go on my back but right or left side I'm fine. Mask seal must be replaced by 45 days or it will leak which they send a new one every 30 days. Also I cut a 3/4 X 3" fabric band-aid to fit on the bridge of my nose which helps the mask to seal better. Used CPAP for 10+ years. Good video.

[@kaboomblueskies]

Why dont you use a nasal mask. I used to wear a face mask because I was diagnosed as a mouth breather. Through a series of discoveries over time, 15 years to be exact, I now use a nasal mask. When I was using my full face mask I got 16 ahis per hour. I then taped my mouth and my ahis reduced to 6 or 7 an hour. I then went the whole hog and used a nasal mask, still taping my mouth, and my ahis went to 0.5 to 1.5. The tape I use is a 3M product, with the name Nexcare and Transpore. It costs about one pound or 1.3 dollars for 10 meters. Lasts for 70 to 80 sleeps. Make sure to cover the corners of your mouth. I started the taping of my mouth because of some guy on youtube pushing breathing through your nose. Your nose filters and heats your oxygen intake. Look it up. I forget the actual header but put breathing through your nose in youtube and I am sure you will find it. When you use nasal mask you will never go back to full face. When I started using it I would wake up and think oh no I forgot to put my mask on, only to find it sitting under my nose doing what it should be doing. Completely less intrusive.

[@kaboomblueskies]

Why dont you use a nasal mask. I used to wear a face mask because I was diagnosed as a mouth breather. Through a series of discoveries over time, 15 years to be exact, I now use a nasal mask. When I was using my full face mask I got 16 ahis per hour. I then taped my mouth and my ahis reduced to 6 or 7 an hour. I then went the whole hog and used a nasal mask, still taping my mouth, and my ahis went to 0.5 to 1.5. The tape I use is a 3M product, with the name Nexcare and Transpore. It costs about one pound or 1.3 dollars for 10 meters. Lasts for 70 to 80 sleeps. Make sure to cover the corners of your mouth. I started the taping of my mouth because of some guy on youtube pushing breathing through your nose. Your nose filters and heats your oxygen intake. Look it up. I forget the actual header but put breathing through your nose in youtube and I am sure you will find it. When you use nasal mask you will never go back to full face. When I started using it I would wake up and think oh no I forgot to put my mask on, only to find it sitting under my nose doing what it should be doing. Completely less intrusive.

[@green-gables]

@@kaboomblueskies Long after I wrote that I did switch to a nasal mask and after nearly 6 mos finally got comfortable enough to sleep deeply and well. My mouth stays closed, and my numbers great. I was always afraid of taping so good thing this worked out. My DME tech also discovered while I was still using a full-face mask. After ramp my pressures were auto at a pressure setting of 4 to 20. An adjustment to a much shorter range was my first biggest help. The best, though, was changing to a nasal cushion with silicone frame.

[@f0t0b0y]

I failed back in 2019 from leaks, mask coming off, went through 4 different mask over 3 months. It was awful. Well, last month I realized I'm slowly killing myself from shit sleep. Whipped out the KZbin and found some tips and tricks like this and my solution is simple, the bleep system, V-Com and mouth tape. I've been scoring 98-99 on the app and my sleep score has been 92-96 on the pillow app. I feel like a new person. I've pre-ordered the new Bleep magnet system, I can't wait! Stop being stubborn, tell yourself, it's this or early exit.

[@affinityhm]

Best comment!! Thank you for sharing. So happy you found your solution.

[@barbarabickel8893]

I thought nasal congestion would be on the list too.

[@DennisJohnsonDrummer]

I'm in my early 60's and I usually wake up at 3 am every night. I do go back to sleep though. Started CPAP (Airsense 10) about three weeks ago and I use a full face mask. I actually look forward to sleeping each night. The adjustment has been very minimal because I formerly used a dental device that moved my jaw forward along with a back pack device that prevented me from rolling over on my back where my worst apnea occurred. Now I can sleep on my back if wanted, but I end up sleeping on my right side each night. So far so good. Looking at my results each day, I have less than 2 episodes per hour on average, which sounds pretty good to me. I would recommend CPAP for anyone with sleep apnea.

[@affinityhm]

Excellent news. Thanks for sharing this. Happy it’s going well !!

[@debragriffin427]

I'm not on Facebook. I'm having swelling of my tongue, ANGEODEMA for over 6 months, and it was getting better, but since using CPAP, getting worse. I'm on 3 CLARITAN allergy pills a day, and still not helping. Any suggestions? Please help. This disease is life threatening 😮😢😢😢

[@debragriffin427]

My sleep apnea much better, but severe swelling of my tongue😮

[@DennisJohnsonDrummer]

@@debragriffin427 Do you have a lot of fear and anxiety in your life?

[@kaboomblueskies]

Why dont you use a nasal mask. I used to wear a face mask because I was diagnosed as a mouth breather. Through a series of discoveries over time, 15 years to be exact, I now use a nasal mask. When I was using my full face mask I got 16 ahis per hour. I then taped my mouth and my ahis reduced to 6 or 7 an hour. I then went the whole hog and used a nasal mask, still taping my mouth, and my ahis went to 0.5 to 1.5. The tape I use is a 3M product, with the name Nexcare and Transpore. It costs about one pound or 1.3 dollars for 10 meters. Lasts for 70 to 80 sleeps. Make sure to cover the corners of your mouth. I started the taping of my mouth because of some guy on youtube pushing breathing through your nose. Your nose filters and heats your oxygen intake. Look it up. I forget the actual header but put breathing through your nose in youtube and I am sure you will find it. When you use nasal mask you will never go back to full face. When I started using it I would wake up and think oh no I forgot to put my mask on, only to find it sitting under my nose doing what it should be doing. Completely less intrusive. I am 72.

[@sftommy01]

I was prescribed a CPAP ten years ago. My night in the sleep study was pretty horrible. Wrote up notes about the experience which were ignored by the physician. Hope they come up with a workable treatment plan someday this isn't it.

[@bornwin-sx9oz]

I had a horrible experience as well. I had to use the restroom and the technician was nowhere to be found. After two hours, I was about to have an accident, she showed up. What a racket!!!

[@jody-cc8xu]

Lose some weight

[@LovesLakes]

One of my sleep lab studies was pretty bad, too. There was a fire alarm, and the six of us all had to exit onto the street in our pjs with the electrodes still pasted on! Picture that in the middle of the night, downtown in a big city! 🤣🤣🤣🤣

[@v.j.l.4073]

Me too, first time, but now I know it was the sleep lab and staff. Had it done later with a pulmonology doctor and his own sleep lab. Depends on who does it.

[@johnmcintosh4174]

Hell with that sleep study. You can do it at home. That was one horrible night. Electrodes all over your body. I couldn't sleep at all.

[@BOBBYYODB-ec5lh]

Thank you so much for explanning how the CPAP machine and face mask work. O sleep with my mouth opened, no one explained why i should not sleep with my mouth open, I should have gone on this site before I started CPAP. Maybe all doctor's should suggest we see this Viedo. Thank you, Barbara

[@affinityhm]

Glad this was helpful! Thank you.

[@renajackson1940]

This is very informative, but this journey is almost more than I can handle. The RT has been good, but I need more time in consultation. I have all of these! I can’t imagine wearing a CPAP the rest of my life.

[@affinityhm]

It gets better. Takes time. Join this channels to access our training videos. It will certainly help you. Thanks for watching. Best wishes.

[@MlSSadventure]

Have you heard of the new AirLift surgical procedure? The VA doctor I mentioned it to had never heard of it. Something to check out. Not sure why this is at 12seconds…

[@vonheise]

At 77, I wake up once or twice to urinate however, I now keep a hospital type urinal container by the bed and go without turning off the CPAP or turning on a light which had increased my sleep time noticeably. Having sinus issues, I now use Afrin as I go to bed each evening and my dry mouth issues have disappeared. I do not use it at all during the day to keep it from becoming a habit or causing issues. I now change masks every three months and have mostly eliminated leakes, however the strap will stretch a bit over time so it has to be snugged u[ a bit every so often. My biggest problem in the beginning cause me to have heart issues because I turn a lot during the night and my hose was wrapping around my neck so I wouldn't use it at all. Once I got AFIB, I started using it religiously and soon got past the issues. I have since had an ablation, and a year or so later, a floor pacemaker.

[@billsmith2308]

I hope you don't mind my comment about Afrin. >>My experience .....Do not use , your sinus will reverse and you will find it getting worse after a spray. I use the cheapest sinus pills. Cheap because it will have the least chems. or use saline solution, and get a good air purifier for your room. I have narrowed my urination (was 6Xs/night) was due to salad and lisinopril. Salad is a diaretic, who knew! My biggest GAME CHANGER is an overhead hook for the tubing. If you have a friend who has "Acid reflux". It is probably S/Apnea, and you just saved their life!

[@nitamckeethen6986]

Good information! I use Mouth Tape to keep my mouth closed at night. It works great. Not the the one that covers your whole mouth though.

[@cherishedwingsmemories3526]

actually new to this and problems with all of the above...my dad did also and had to go to just oxygen to solve it.... i will discuss this with my PC and hopefully they will be able to solve the issues. very informative video

[@johnhansenglishforgermans6166]

Thank you very much for information. Really useful

[@affinityhm]

Excellent. Glad to be of help. Thanks for watching.

[@dalemosher8573]

Been using a CPAP AirSense 11 for 6 months and the biggest problem I had was "mask leakage" (due to a heavy beard). This leakage tended to cause the water reservoir to dry out, resulting in dry mouth. Also, eye irritation from leaks around my nose. All of this was cured by using a "Memory foam" mask, which is very comfortable!

[@affinityhm]

Fantastic. Great catch. Happy you solved it.

[@Elkins24]

I had issues too with mask leaks I am using a mouth strip called papmd. I have no leakage now with it.

[@mikefish8226]

I have a beard and tried over a dozen different types of masks before settling on a nasal pillow specifically one that goes from top of head and down the sides rather than pipe direct to nasal pillow. I went from 32 events per hour to averaging less than 1.

[@Elkins24]

Do you have the ResMed Cpap 11? If so you might try a different mask as the full face would not be good for sleeping on your side. I use AirFit N20 Mask with Headgear ResMed but you might like AirFit N30 Mask System it is just nasal pillows. Good luck I have been using a cpap for several years.@@Muggle1212

[@Elkins24]

@@Muggle1212 did you get the reply I sent to you?

[@genenonimueller7655]

Appreciate your manner and information

[@affinityhm]

Thank you!!

[@leemoore948]

I appreciate your videos. You answered a lot of questions for me. Thank you.

[@affinityhm]

You are welcome. Thanks for the kind comment.

[@LynnLaughter]

If you are going for a sleep lab study, take Your Own Pillow! I have had 4 done. After the first one, I took my own every time! It can be difficult to get used to being all wired up, a different bed & this mask on your face, to have to deal with a different pillow also. Most nasal makes will leak if you sleep on your back. Your face relaxes & it leaks. My best sleeping on my sides! Been dealing with this since the late 1990's. Wouldn't sleep without it!!! A real Blessing!!

[@affinityhm]

Great tip. Take your own pillow. Thanks!

[@donnaking8056]

I have been on my Cpap machine since September 23.. It has been an experience trying to get use to going to sleep with the cpap on. I have gone thru the issue with having to change my mask size and the lleakage of the mask. I also have the problem with the air blowing in my eyes causing dry eyes. I need to buy the foam product to take care of the problem. I have lots of energy once I started using the Cpap machine. Keep using the Cpap machine because in the end it will help you.

[@lavonnethompson117]

The full mask for nose made my face blister! Ouch. I have for years have used the nasal very small pillow type !

[@juliesnuffin9807]

My face got real puffy & eyes with full mask. Nobody could tell me why. I switched to nose pillow & chin strap to keep mouth shut since I'm a mouth breather.

[@laiky71]

The first month i got my CPAP was amazing. I suddenly had energy and stamina; my body aches were noticeably reduced. Even with only 2-3 hours of use, i was productive again. After the first month, this all stopped and i went back to exhausted, lethargic, and aches and pains again. What happened??

[@nalignmentwlifehealinglife]

me too

[@davidtaylor8406]

I fixed mask leaks by cutting cloth gaskets to go between my face and seal. They also help the seals last.much longer.

[@grandmajane2593]

I should do that too. I have foam type material on hand for quilting, but it's another project; I'm too tired to do.

[@rockitguitar1918]

Feeling awesome since using a CPAP my only problem is the nose pillows giving me a rash under my nose. I'm trying some smaller ones seems somewhat better

[@katherinebrooks7273]

Thank You for this Information.👍

[@robindobbins499]

My problem is still being tired throughout the day, even after a full night’s sleep.

[@davebraden]

Me too!!! Have you heard anything about Inspire sleep aid?

[@cranbers]

You would think wearing it 8-10 hours a night 3 days in a row I should be getting amazing deep sleep. I dont I feel MORE tired with the cpap then without it. I also have used a dental appliance, I feel more rested with that in and it says I still have moderate sleep apnea even with it. So they said I should go with cpap instead, I tolerate the mask pretty well but I guess its the sleeping position I love sleeping on my stomach and you can't do that with the cpap mask so guess im stuck.

[@thebullwhisperer916]

Are you depressed though?

[@debbybrigham7095]

Sleeping on my stomach is not a problem with a full face with the tube coming from the top.

[@wynfordesso]

Raise pressure

[@OzzyBattler4697]

Used to hate CPAP when I first started about a year ago. Now find that I can't sleep without it!

[@z8669zzz]

I am happy to see the problems listed, very educational! Also, include a start for a solution!

[@doglvr1]

My doctor would not prescribe a full mask because of the high risk of aspiration if you have reflux. I use nasal pillows and have loved every night with my CPAP. I won’t even nap without it. It took time to find the right type of mask but once I found it I never have any problems until the mask or straps wear/stretch out.

[@headturner1976]

I am on Bi-pap set at 15 / 10. in order to hold my F F mask on without leaks I have to adjust the headgear VERY tight. The strap around the back was cutting into my scalp. The best solution so far is to wear a Soft-top welding cap, with bill in back, under the straps. I also wear the headgear with the Velcro tabs inside which prevents the tabs coming undone. In addition, I can adjust mask pressure over my nose by sliding the strap on top of my head forward and back to find the best fit.

[@affinityhm]

If you have to tighten too much it’s uncomfortable. This is usually a sign that mask style or sizing is incorrect. Consider mask liners or the “airtouch” full face, or the fisher paykel masks.

[@headturner1976]

@@affinityhm It is an Airtouch.! It is not uncomfortable on my face except when air is blowing out from the mask on to my cheeks or in my eyes.. Part of my working carrier, I was an SCBA trainer at a Paper Mill. I have extensive experience fitting Full Face masks to myself and on others.

[@alananderson5929]

Having used a machine for a decade now I don’t keep the straps tight, like you describe. Just keep it tight enough to stop leakage and make sure the nose piece is fitting correctly. Try sleeping in a mummy position, Michael. That works best for me/ 🍀Semper Fi🇺🇸

[@headturner1976]

@@alananderson5929 Keep it tight enough to not leak is what I am doing. Why would anyone in his right mind want a mask any tighter than it needs to be to stop the leaks???? I wear the mask as I need to, to stop leaks!!! I have been on c-pap and then BI-pap as of 2009 so experience time is unimpressive!!

[@vlugovsky]

@@affinityhm airtouch? Explain please

[@PonceS81]

Very informative thank you

[@bluzikmusic]

I use a nose pillow with the main inlet being at the top of my head and the air coming down tubes either side of my head. I have padding around those tubes but still have a permanent , sometimes bleeding, bruise on the left side of my face. Have a pillow headset on order with the air tube coming down from the mask pillow and a self adjusting head band.

[@normavillanueva7180]

I've been using the CPAP machine for about 3-4 months now, and I'm still having issues with it. My eyes started getting very puffy and I've tried different things to get rid of the puffiness, but no luck! My nose gets dry, my mouth gets dry and I don't like any of it! I use the nasal mask and it still doesn't help. I just hate having anything on my face period!

[@mrau92me]

Stick with it, and I recommend a nasal pillow...be patient, and stick with it. Try a different size... see if that helps. It took me a bit, but I rely on my cpap now. If I sleep without it, I have a badly sore throat the next day and don't feel well.

[@normavillanueva7180]

@@mrau92me thank you very much for your input; I truly appreciate it! I'm trying. Enjoy your day! God bless!

[@allanbriggs807]

Yes yo have to stick with it. CPAP is a major change. It requires time to adjust.@@mrau92me

[@biohazardkc4545]

Any luck yet

[@mariastephenson839]

I started using the CPAP recently. Change from nasal pillow to a mask that sits under my nose. Not full mask. I can’t sleep through the night since I started the CPAP. I am having headaches during the day. I feel more tired than before. I will see a sleep specialist next month. Just praying I can get a good night sleep soon. I am not feeling well at all. My question is: If I loose weight would this issue will go away? I am this year 50 years old. I never got this problem before. I know I am overweight now. I just hope I don’t need to live wearing a mask to sleep for the rest of my life. Working towards loosing the weight.

[@keithdouglass3618]

🦘🐨 stoped me snoring. dry mouth. look forward to cpap now . 7 hours straight sleep. Keith Australia 🇦🇺

[@rosemarygreenslade3497]

CPAP on 20 for me. Sstarts on 10 then goes up to 20. Amazing difference I use a (M) 5:00 full mask all night have used for 18years and still only in my 50’s. On a good night my apnoeas are in the 10-14 range. When I am ill 30plus. Only side effect is dry mouth even with the distilled water

[@affinityhm]

Dry mouth may mean leaks? Otherwise sounds really good. Keep iit up!

[@randybutler4772]

Thank you for sharing.

[@affinityhm]

My pleasure. Thanks for watching.

[@peggyrivera3964]

I get the bags under my eyes but I use the nasal pillows already.

[@christaschoute737]

thank you!

[@affinityhm]

You're welcome!

[@nickyelr]

Any tips for a mouth breather and back sleeper who needed humidity and full face mask, but water dropping into back of throat made feel like he was choking?? Any ideas welcome

[@affinityhm]

Cpap hose lift will be amazing.

[@grandmajane2593]

I was told to keep my cpap machine lower than my bed. I don't have a problem any more with water running through the hose.

[@kathyyoung1774]

I keep machine lower than the mattress but drape the hose up over a Dollar Tree metal yard sign frame zip tied to the bedpost. This helps a lot.

[@garyhumphrey8936]

Forget about the cpap and get the inspire implant. It’s a minor surgery relatively pain free and the results are amazing.

[@RodSherwood1]

You forgot to mention it only costs $40k. 😂😂😂

[@garyhumphrey8936]

@@RodSherwood1 The VA covered all of mine. I knew it was expensive but not that expensive.

[@RodSherwood1]

@@garyhumphrey8936 that’s why it’s so expensive because insurance pays for it…

[@jennsprague6080]

Not approved in Canada yet

[@rick55fla]

Inspire would do no good for me, with the size of my Mandibular Tori.

[@Michael-hv3kg]

My problem seems to be headaches. And just on my right side. I use dream wisp nasal mask. It has holes in it I guess to allow air to escape and they are on the right side. I've been thinking about switching to a nasal pillow mask. What is your thoughts? Thank you. I enjoy your segments. Informative and easy to understand..

[@nalignmentwlifehealinglife]

I've been using the cpap machine for 3 months now. I was waking up with headaches. I tried switching masks about 6 or 7 times. Then, my doctor lowered my air pressure remotely. So, my issue was the air pressure was too high and the straps on my mask were too tight. Best to you.

[@Hope-ot1xy]

@@nalignmentwlifehealinglifewhat was the air pressure changed to?

[@nalignmentwlifehealinglife]

It was changed to 5 (low) and 11(high). Everyday, I had to go on the machine and change them both everyday until I found the perfect combination for me.@@Hope-ot1xy

[@nalignmentwlifehealinglife]

5-11@@Hope-ot1xy

[@sonnycrockett2001]

Just got put on a Bi-pap ResMed 10 ST ...since I received the machine I haven't been able to get a night without several mask leaks. I don't even register on the number scale even though I was fitted, measured etc by the tech. I have a full face mask...any suggestions would be greatly appreciated

[@affinityhm]

It may sound like a small thing, but a cpap hose lift can sometimes resolve these leaks.

[@Valerien1998]

When should you get a new cpap machine, I have had mine for over 10 years

[@affinityhm]

At least after 5 years and sometimes after 3 years. However, it’s not really an absolute as long as it’s clean and performing properly. Best to get it thoroughly assessed by a pro then decide.

[@gracechase5574]

I experienced my teeth shifting, dry mouth and now chest pain that no one seems to know what could be the cause. I had heart exams, gastro exams and a host of other procedures and still no resolve,not to mention I wake at night and tired the next day.when one of the 5 things you spoke on that wear side effect and you saying the chest pain is one of them you made my day. Could this be my problem?

[@ahemschmeyer]

I tend to have my face itch often with my cpap which wakes me up

[@peterc8979]

My dentist gave me Xylimelts. Candy you hide in gums overnight. They work very well. No more dry mouth.

[@affinityhm]

Nice. So happy it worked!

[@grandmajane2593]

Mydentist did the same thing. Those wafers are very effective.

[@profpat70]

REMZZZS mask liners are a miracle product for mask leaks.

[@TaiLe-ku3cl]

I started using a CPAP resmed airsense 11, 6 months ago, I think it has gone well, it helps to lower my BP. However, now it starts giving me very bad dizziness in the morning. I don't know what should I do?

[@affinityhm]

Could be sinuses. Are you keeping the mask and hose and water reservoir clean?

[@waikiwang]

After I use Cpap I notice I’m less tired because I stop snoring or stop need to breathe so hard as before during sleep. But I do notice I wake up after a few hours and I feel not tired at all so meaning I sleep better as before.

[@greganderson1989]

Glad I found you. All great information. My problem is my waking up 2 to 3 times a night.

[@johnmctheny775]

I been using cpap for many years, ever heard of cpap helping with suppressing Gerd at night? I have mentioned this to my doctor and they look at me like I'm stupid when I say this, but it helps...

[@affinityhm]

Not sure of why they seem unaware because decreasing or eliminating gerd is a clinically proven benefit of cpap. This is amazing! Thank you for the comment.

[@kathytaylor5388]

You are right! Have not had GERD since using cpap and my doctor does not believe me!

[@affinityhm]

@@kathytaylor5388 show them this. aasm.org/study-finds-that-cpap-therapy-reduces-acid-reflux-in-people-with-sleep-apnea/

[@grandmajane2593]

Yes, the cpap helped with my gerd problem.

[@westtreats6289]

Just started,

[@affinityhm]

Best wishes. Hang in there. Here’s a good one for beginners. 28 tips. kzbin.infoujxQvSjGp1E?si=mQRpZotkTPO-wO2w

[@dyhannelee1008]

I never feel rested like I did when first I started several years ago. Age 75..sleep apnea stopped breathing 37 times.

[@tanyac.c.macbean4707]

When does the daytime exhaustion get better?

[@affinityhm]

It’s different for most. Anywhere from immediately, to several months. Keep in mind to check reports for leaks and ahi. Stay connected and communicate with doctor to make small changes sometimes yields big results. Thanks for watching.

[@brentwitten3237]

Mine was better within a month. I actually slept slightly fewer hours at night(5.5 compared to 7) than before I was placed on a CPAP but I felt more rested. I've since gotten back up to 6.5-7 hrs. sleep/night. Also, I think it's good to monitor your blood pressure. My high blood pressure went down from 145/95 to 120/80 over the first two months of being on the machine. It's amazing what getting oxygen back into your bloodstream can do. Muscles ache less also. Hope you feel better!

[@LizSingc60]

Im a first and new user, now im those that suffers from aerophagia so im using the p30i and they want me to use the f30i which it hadn’t arrived yet, will this help?

[@affinityhm]

Yes it should but neck position is the primary important factor. Watch this. kzbin.info6AssypltQ_I?si=wfhk1TyFjV75e_8-

[@charlesdjones1]

I more tired than I've ever been some days. Like beyond tired. Other days, I don't know what to do with all my energy. Going into my second month, I'm hoping the latter becomes more frequent, or I might have to give this up.

[@cs_fl5048]

My dry mouth is more complex. I use a full face, but long ago I had a mouth guard that had a tongue bar on it. I have a bad habit of sucking on my tongue at night as a part of clenching. This is maintained like this for some time, and it pulls water out of the membranes and also can swell the tongue papillae. I broke my guard a long time ago. I may have to get another one.

[@maryrenu2927]

Hi Chris I’ve started to use the PACP machine I’ve got the Resmed 10 auto I have one question it’s what that it’s mean events per night please Thank you

[@affinityhm]

An event is an apnea, or hypoapnea. Events per night is total of these through the night. If you slept say 8 hours, you want total to be no higher than 40. Also look at AHI. That’s the number on average per hour. It should not be higher than 5.

[@maryrenu2927]

@@affinityhm thank you Chris well I must be doing ok I’m never higher than 3.1

[@Michael-hv3kg]

Hi Chris. My problem with the machine is the head ban. It slide up on my head throughout the night. I use the dream nasal pillow system. It has one band around the head. Is there a mask where there is two bands for the nasal pillow?? Thanks

[@affinityhm]

Hi Michael. Sometimes a chin strap can help to actually hold everything in place better. Also strap adjustment a little lower to keep it low. Lastly my favorite is the Rio II nasal pillow system. Check here if you would likeEbro see. shop.cleancpap.net/discount/affinityhm

[@Michael-hv3kg]

@@affinityhm Thanks for your speedy response. I use the dream wisp nasal pillow mask and like the air supply from the top. Is there a two strap version of the Rio?

[@affinityhm]

No but the chin strap idea may still be helpful. Also consider a hose lift. Less pulling on the mask this way.

[@Michael-hv3kg]

@@affinityhm great!! Thanks again. I ordered chin strap to try. I have a hose lift already. Thanks for these great ideas. Really appreciate it.

[@kathyyoung1774]

I use one of those Dollar Tree metal yard sign frames zip tied to the bedpost to drape the hose over so it comes at me from above instead of dragging across the bed.

[@SantaFe19484]

I don't have a CPAP yet, but I am anticipating getting one and I want to know how to avoid side effects.

[@jonathanmorrison2225]

Good luck mine has made my sleep worse.

[@ronnieallen6986]

I use a medium size full face mask and my mouth is dry most of the time I don't wake up middle of the night ever since I started using a CPAP only leak not actually the mask most of the time be the elbow valve that connects the hose to the mask This is the only problem I been having I be 53 in few days

[@affinityhm]

Try it without the elbow. That may improve your situation.

[@beoz658]

I have a full face mask and I tape my mouth shut, for me it really helps prevent dry mouth

[@billligon4005]

As a long time auto-CPAP user, using nasal pillows, did not know I was having a problem until your video, Having problems with 'dry mouth' and stomach gas bloating. So perhaps I need to switch to a Bi-Pap machine, will ask at VA where I get my stuff. Thanks.

[@tamika7089]

Your mask could also have something to do with it.

[@shaunpbryant]

Thank you. I think aerophagia may be my issue.

[@tedlogan-p8f]

i use a cervical collar for mouth drop

[@MH-lv5be]

I have problems with the CPAP slipping up. I keep pulling it down which keeps me from getting a good nights sleep.

[@affinityhm]

Is it on and adjusted correctly? Or sometimes a chin strap can help hold in place Or Different mask all together. Also Look in description, join our Facebook group “CPAP for Beginners” find me there.

[@johns280]

On hot muggy nights I have trouble breathing hot moist air. So I now fill my water chamber with ice cubes during the summer months. By the time the ice melts I’m asleep and breathing fine.

[@irenebaker8263]

I have been hearing about toxic chemical been given off the plastics etc that CPAP is made with. A big recall on Phylipps brand

[@ilonacrooks5899]

Hi from Australia, my issue is occasionally mask leaks, I then have to adjust the mask, also even though I have a full face mask I sometimes get dry mouth. I am not to keen on the heating and humidifier, so I have turned both down to 1 to see if that works. I have been using my machine for 5 years my pressure fluctuates around 9.5 to 11.5, at the moment it's set on 10, it's been set on 10 for a few weeks now, prior to that it was sitting on 11. I have a Phillip's dream station. I would love feed back from others, thanks heaps.

[@pearlcouch6861]

I have used Cpap for 2 years now I wake up to my ears popping and air roaring thur my ears like they do when you fly on an airplane it won’t stop so I just turn my Cpap off. I think may be the pressure to high or maybe there is fluid in my ears not sure has anyone had this to happen.

[@keithdouglass3618]

🦘🐨 one time. good night sleep. woke up .my body was so relaxed. no pain . mind was alert. but I felt limp . lasted for a minute. Keith Australia 🇦🇺

[@kawanatarbert1251]

Thank you

[@affinityhm]

You're welcome!

[@ivanyamanaka26]

I use a full face mask & I sometimes have dry mouth & using distilled water doesn't help my CPAP machine is on auto 8.0-12 😳

[@jiop538]

I am new to CPAP and seem to be having problems,but what I need too know is How should the air be feeling .I feel that it's very light when I breathe in and blows hard when I breathe out.I am overweight.When I breathe in the air is it supposed to feel like when opening a fan with that fresh cool air coming in???That is what I am really iffy about how is the air supposed to feel

[@affinityhm]

It’s hard to describe, but it sounds correct. Definitely take some time to get used to it. Especially if the pressure is high (above 10).

[@ericdubois5750]

I have had a lump in my throat and trouble swallowing for awhile and recently have had horrible stomach issues. My throat is always dry and I've changed to a full mask around that same time. Aerophasia?

[@cadburybarnet9753]

Whats the difference between a nippy or nivvy n cpap

[@affinityhm]

Noninvasive ventilation is commonly referred to as NIV. The term noninvasive positive‑pressure ventilation (abbreviated NPPV or NIPPV) was previously used to distinguish it from noninvasive negative-pressure ventilation, but given the latter's rarity nowadays, the simpler term NIV is more convenient.

[@ltilley7343]

When I started with nasal pillows my mouth would open, but after time somehow my body self adjusted and my mouth no longer opens.

[@blueshoes8481]

Nasal pillows, chin strap and tape my mouth closed 100% - still get very dry mouth. Can't increase humidity because my reservoir is already empty (when I get to sleep long enough).

[@affinityhm]

Some people use xylemelts. Also if not already, keep a glass of water on bedside table to drink each time you wake. Might help some.

[@phillycatlady]

Xylimelts are a life saver

[@sherrydarnell7812]

When I use the full mask it causes what looks like water bubbles under my eyes. My nose pillow mask feels like I’m not breathing thro the left nostril.guess I do have a deviated septum. So what is my solution? Thank you.

[@longyang888]

I used Philips Dreamstation Auto CPAP machine with Air-fit P30i Nasal Cradle Mask. I used Nexcare Sensitive Skin Low Trauma Tape to keep my mouth closed. The nightly AHI varies between 0.1 to 1.9 The Mask Fit varies between 97% to 100% . However, I still get dry mouth when sleep. Any explanation for the cause? Thanks.

[@affinityhm]

May need to increase humidity setting.

[@jakysol2901]

What about ear ringing

[@gustavojauregui2424]

My issue is congestion at night. I have the nasal/pillow for over a month now. What can you suggest?

[@davidw5416]

I use a Swift FX nasal mask, and the Velcro strap in back keeps sliding up making the mask loose and causes air leaks, anyway, to fix this or is a different mask advisable?

[@affinityhm]

Lots of people like the N30 I.