5 CRITICAL Things Every Beginner Cyclist Should Know

[@dwaynepedals]

What are 5 things you wish you known before you got stared cycling? Comment below 👇

[@stevenperez8157]

Thanks Dwayne. This applies more to mountain biking than road, but it can go either way: if your doing a ride with some steep climbs through cattle country, carry a bandana or a buff. I’ve had days where the flies come at my eyes looking for moisture. On flats or downhills the flies can’t keep up, but on a wicked climb, they can torture you. There is nothing worse than inhaling a fly because you’re sucking wind and one flies too close to your mouth (Major Ick). Tie the bandana around your face bandit style. When you’re done climbing you can pull it down and dowse it with water for some AC.

[@ForkNLeans]

I like how you walk your bike out the door haha.

[@shinobusensui9395]

You living arrangement looks sooo clean.

[@JitinMisra]

I would like to see a video , on what you eat before a ride and timing of it

[@lastpme]

Great tips.

[@DAVID-m2r]

Thank you for video

[@johnzee691]

you forgot to have a quarter or 2 in your bag in case you need to make a phone call...🤣🤣🤣🤣🤣 sleeves are nice 8f the evening temps will get cool. clear glasses are a must for late afternoon / early evening along any water. gnats suck if they get into your eyes.

[@JitinMisra]

Explains my hemorrhoid issue , that arises when I ride my bike , did wearing bike shorts really make it go away ?

[@LuisMorales-bf4im]

Look into chamois cream ..helps especially during long rides

[@JitinMisra]

@@LuisMorales-bf4im but that is applied to padded shorts right?

[@LuisMorales-bf4im]

@@JitinMisra yes spread it on the pad itself..does not have to be much.

[@ForkNLeans]

Sounds like i could wear cycling gear all day everyday day for general activities because my thyroid isn't doing its job lol