5 Game-changing Tips for Handstands! | Yoga with Katrina

#yoga #handstand #thebest5handstandtips #handstandtips
These 5 transformative handstand tips will rapidly improve your handstand! If you're a beginner trying to learn the handstand - or if you are an experienced hand-balancer, you will equally benefit from these neurologically informed drills.
These tips are tried and tested from my own personal handstand journey as well as the practitioners who have taken my in-person and online handstand classes. Let me know how it goes for you or if you have any questions in the comment box below!
Please like and subscribe to the channel!

[@johnnh8646]

Thanks for the help Katrina. I'm a 60 year old guy who started working on handstands a year ago. I've always practiced with my back to the wall and went straight for a pike handstand. I'm going to work on a tuck handstand and try to get away from the wall. Anyway, great video. Namaste.

[@KatrinaRazonYoga]

The tuck handstand is the first handstand I learned and the most important actions of the position requires you to push your knees towards your chest while your feet reach towards your glutes!

[@sylveode4930]

Super vos séances de vinyasa. Beaucoup de sérénité...

[@KatrinaRazonYoga]

Merci!

[@ceciliaboldrini5134]

Dear katrina thank you very much for this new helpful video explained perfectly. I try to practice handstand but l need more courage in my heart. I will follow your advice. Thank you so much for your good heart. GOD BLESS YOU Cecilia

[@KatrinaRazonYoga]

You are very welcome 🥹🤍🤍🤍🤍

[@nikolaslavik93]

Thanks for sharing, I am 62 yoga instructor, handstands are my fave , still have a lot of work ahead especially pikes😂

[@Prettygritty111]

Thank you so much :) I really needed to hear these crucial, helpful tips!!! Handstands help us to build more trust within ourselves.

[@KatrinaRazonYoga]

Absolutely! Beautifully said.

[@Jacxon1]

Very good tips and commentary on the handstand. I've watched most of your videos and especially like the ones that has one of your "hacks" into the nervous system or the body to be stronger/flexible/etc.. I use the term hack in the positive form that aids in accomplishment. May I suggest a video that has these bio or physical hacks to improve the activity whether it's strength, flexibility, mobility, proprioception etc.. Sometimes, if a person is close to being able to do their chosen movement or activity, that one extra thing may just be the clincher. For example I'm learning the press handstand and your air hunger drill may help to making it easier. Do you have any more that may work for press handstand and other such intermediate and advanced skills. Thank you for all you do!

[@csscott9803]

Bravo, thanks for sharing 🙏👏👏

[@KatrinaRazonYoga]

🙏🏽