Drills to Build Your Float to the Top of the Mat | Yoga with Katrina

[@user22162]

Thank you Katrina. I wish I could see your drills 2 years ago.

[@hinamajithia9365]

Loved the sequence

[@KatrinaRazonYoga]

So happy to hear

[@CM-qh4wj]

Wow, this was anincredible workout and I hope I can stick to this for at least a month and see progress. Thanks so very much!

[@KatrinaRazonYoga]

I am seeing that for you! Enjoy the journey

[@darkmoon_kelli]

My best floating feeling to date. I've been working on compression for a long time, but your descriptions helped me to better apply the strength I've built. Thank you! Will continue to work with your inversion and floating classes. :D

[@KatrinaRazonYoga]

YAAAAAAY!!! Keep going. Pointing the toes are really going to help fire the connections too

[@sineadgriffin1976]

Thank you Katrina. These videos are so helpful. That last wide float to the top of the melt felt so smooth for me.

[@KatrinaRazonYoga]

So happy to hear this! Keep going. Mindful repetition is key to adapting the body into the float!

[@evipapp2435]

This is amazing!!! Katrina, thank you so much, you are so good, so clear explaining!!!🥰

[@andsowhatify]

Thank you for sharing these drills! I look forward to working with them.

[@KatrinaRazonYoga]

🤍🤍🤍🤍

[@tasmiyanoorain5679]

Thank you. You are the best, your drills are on point.

[@KatrinaRazonYoga]

I am happy to receive this🤍✨thank you✨🌀

[@Brookie18gurl]

Thank you. This was awesome! The wide float helped so much and it felt amazing to see progress! 💜

[@KatrinaRazonYoga]

So happy to hear that!

[@mikefoster6228]

Awesome. Thanks.

[@encarnacionparejaslopez2112]

Thanks a lot ❤️

[@jessmackay12]

Thank you 😊

[@KatrinaRazonYoga]

Absolutely!

[@hrvojwpavlovic954]

Thank you Katrina...yesterday I tried this drill and today my first Tittibhasana happened 🤗.

[@KatrinaRazonYoga]

Fantastic!!! I'm so happy for you . Thank you for sharing!

[@liviaontheroad]

great clarity in explaining details. that is quite important, truly appreciated by me. I will implement several exercises of your truly inventive chain of drills. May I ask what schooling did you follow to become such a wonderful teacher? Many thanks

[@KatrinaRazonYoga]

Thank you for your reflection🤍 I studied under Carling Harps and Patrick Beach in Awakening Yoga, Celest Periera in Functional Neurology and Dr. Eric Cobb in Z-Health

[@michelfavre1696]

Thank you for your sharing👌

[@KatrinaRazonYoga]

thank you for dropping by!

[@CathyTheChemic]

🙏

[@victorpons2588]

❤️🙏

[@annafornasariyoga2824]

Hi Katrina! Love your tutorial! I tried it... At the moment of jumping my elbows tend to bend.. 😖😖Any suggestion?

[@KatrinaRazonYoga]

Wrap your triceps back and in - externally rotate through the arm bones for the torque in the arms. Try to focus on straight arms and looking in between your thumbs or wrists as you jump forward!

[@annafornasariyoga2824]

@@KatrinaRazonYoga thank you SOOO much for your quick reply!! I really love your way of teaching! Thanks again! Wish you I lovely day from Italy!

[@c2442l]

The wide float was helpful. But the hopscotch game didn’t work for me - no way I could land on the block. I’ll keep working on it. Thank you!

[@KatrinaRazonYoga]

The wide float is wonderful! Also try to work the negatives - slowly lowering down with control using the strength of your shoulders pushing the ground away and the stability of the core. Activate the feet