5 Health Benefits Of Ginger ادرک کے 5 صحت سے متعلق فوائد | अदरक के फायदे | Dr.Harris Qureshi

5 Health Benefits Of Ginger ادرک کے 5 صحت سے متعلق فوائد | अदरक के फायदे | Dr.Harris Qureshi
Disclaimer:
Please be advised that this video is solely intended for general informational purposes. Don’t use it to diagnose yourself, and it’s not a replacement for seeing a doctor, getting a cure, treatment, diagnosis, prescription, or advice. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr. Harris Qureshi shall have no responsibility or liability for any damages, losses, injuries or liabilities.
Sure, here are five health benefits of ginger:
1. *Digestive Aid:* Ginger is known for its ability to alleviate digestive issues such as nausea, bloating, and indigestion. It helps promote smooth digestion by stimulating saliva flow and calming the stomach.
2. *Anti-inflammatory Properties:* Ginger contains bioactive compounds that possess powerful anti-inflammatory effects, which can help reduce inflammation and pain associated with conditions like arthritis.
3. *Immune Booster:* Loaded with antioxidants, ginger helps strengthen the immune system by fighting off harmful pathogens. Regular consumption may help prevent illnesses like colds and flu.
4. *Relieves Muscle Pain:* Ginger's anti-inflammatory properties make it effective in relieving muscle pain and soreness. It is often used by athletes and fitness enthusiasts to speed up recovery after intense workouts.
5. *Improves Blood Circulation:* Ginger has been shown to improve blood circulation, which can help lower the risk of cardiovascular diseases. It also helps regulate blood sugar levels, making it beneficial for individuals with diabetes.
#GingerGoodness #HealthyGinger #GingerHealth #GingerBenefits #WellnessWithGinger
Hashtags:
#GingerGoodness
#HealthWithGinger
#GingerMagic
#WellnessWithGinger
#GingerBoost
#HealingWithGinger
#GingerPower
#GingerHealth
#GingerGlow
#GingerElixir

[@user-bv4zm1yg1u]

❤بہت پیارا انداز ماشاءاللّٰه‎ دل کی خرابیوں یا مرض low ہوجا نا ۔ اس کا علاج

[@dorisnasir5965]

Very good

[@dr_hhq]

Thanks

[@mukarramalblueshi674]

Thanks a lot dr.v informative vedeo..apna qimti waqt or qimiti batein btany ka behad shukriya..best of luck

[@saraskitchenflavour123]

Masha Allah very nice benefits of ginger

[@akramqidwai9138]

بہترین

[@user-hn9oe6ie3h]

I like the way you explain the uses of various ingredients!

[@rukhsanakausar7602]

Masha'Allah beautiful video

[@Lubna_G.]

Sir mujhe body me heat bohot heat kam karne ka koi tarika batayein

[@syedasadmasoodbukhari]

Excellent way of description

[@sirshahjahankhan7520]

Nice informations. Thx Dr Harris....live long

[@Nargisseher-to2wv]

Nice tips of ginger

[@aqilqayoom6723]

❤very informative

[@MuhammadIqbal-if3qp]

Thanks Dr sb good 👍 🙏 job for humanity

[@haidergujjar4146]

Mashallah ❤❤❤

[@shaikhkhalidlatif1373]

You had not mentioned the quantity of ginger to take daily, please specify.

[@daaniyalsiddiqui710]

Good job 👍🏻👍🏻👍🏻

[@user-hn9oe6ie3h]

My brother has to use it,he is 76 years old,he keep getting UTI occasionally,he has to take Septran DS for 5 days.Then he is fine.Thank you.

[@ImranAliKhan-nh4of]

Please mujhy bta dein thanks

[@rizwanaakbar3992]

👍👍

[@fareedahmed4905]

❤❤❤

[@kamrannawaz5376]

❤

[@user-gk8ss1qd7t]

Nesal problem ke liye adarak istemal kar rahe hai to youytoob me bata rahe hai ki adarak Ko paani me daal kar garam karke istemal karo to kya ye adarak Ko normal pàani me ghol kar pi sakte han kya

[@ImranAliKhan-nh4of]

Dr Saab front to kha sakty hein

[@user-hn9oe6ie3h]

I have a question for you,does the use of external cathedral causes UTI in men????

[@kco719]

Good job

[@ImranAliKhan-nh4of]

Froot metha hota hy froot sy bhi wazn bath Jaya hy

[@fAiSaL-zm4tg]

Plz reply

[@nazirahmad2609]

کھانے کا طریقہ بھی بتا دیں پلیز

[@afaqbutt2068]

Doctor sahab mujhe ghutnon ka problem hai. Meri age 49 years hai aur main BP ki dawai leti hun.

[@afaqbutt2068]

Is bare mein bhi kuchh bataen

[@aaziz41]

Please go for gluten free and low carb diet , test your vitamin D levels if less than 20 then take 10000 iu with vitamin K2 daily for two months no to cooking oils no juices no drinks

[@ranasami805]

ادرک بہتر ہے یا سونڈھ بہتر ہے رہنمائی فرمائیں

[@AslamKhan-rk5rk]

دونوں ایک ہیں ۔کوشش کرو تازہ دیسی ادرک۔

[@safiabegum-cp9hl]

Ap karachi sy hain? Hum apsy treatment lyna chahty hain

[@merapakistan5141]

Sir, I'm feeling that my urine is very reduced to normal though I have no any problem? My age is 18. What should I do? Plz reply Dr Sahb plzzz...😢

[@attique-ur-rehman1507]

Increase your water intake. 8 to 12 glass per day.

[@fAiSaL-zm4tg]

Gb stones ka kya kre

[@KayesAnsari063]

Main Kafi Din se Bimar Tha. 40 Doctor dikhaya Lukho paise khatam kia koi faida nahi hua...... Allha rehmat se 1 tukra Adrak mai puri thara thik hu

[@sanapk-ti5qj]

Ap ko Kya Hoa ta

[@KayesAnsari063]

Fetty liver kideny problem pet dard.... Sub kuch thick ho gia Rojana 1 tukra adrak subha nasta ke bad lena hai

[@BiplobHazarika]

Iam losing weight because iam diabetic patient.What should do to stop losing weight.

[@user-mb4qp7er1z]

Dr. I am facing same problem as my brother highlighted but I am 68. Urine through reduced to normal flow no any problem

[@musaratyasin7540]

Bhai dodh Dahi gosht ye sab chor dan plain water pian juice galti Sa b na lain mango nahi Lan or urine ata ha to rokny wali koi b med na lan os se gurda effect hoty hain bas ehtyat kran Sony se phly phly pani or baqi Khana pina kar lan Sony waqt pani nahi pian zera ka use krain os se or dry Dhania os se urine thek se ajta ha

[@user-us2bj2gf8t]

Ufffffffffff Mera ab b ho ra hai periods pain 😢

[@hunny305]

Sir may You tell me ... where do you live plx

[@misshaista3662]

Mj jwb dn to many

[@gulqadri]

Very good