The Surprising 10 Health Benefits of Eating Raw Garlic Every Day | کچا لہسن کھانے کے 10 فائدے |

The Surprising 10 Health Benefits of Eating Raw Garlic Every Day | کچا لہسن کھانے کے 10 فائدے |
#GarlicGains
#RawGarlicRevolution
#HealthyHabit
#GarlicGoodness
#ImmuneBoost
#HeartHealthHero
#NaturalRemedy
#FoodIsMedicine
#WellnessWarrior
#GarlicPower
Disclaimer:
Please be advised that this video is solely intended for general informational purposes. Don’t use it to diagnose yourself, and it’s not a replacement for seeing a doctor, getting a cure, treatment, diagnosis, prescription, or advice. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr. Harris Qureshi shall have no responsibility or liability for any damages, losses, injuries or liabilities.
"Unlocking the Power of Raw Garlic: 10 Surprising Health Benefits Await!"
Immune Boosting Marvel: Raw garlic is a potent ally in fortifying your immune system, thanks to its rich concentration of antioxidants that combat harmful pathogens and free radicals.
Heart Health Guardian: Garlic has been lauded for its ability to promote cardiovascular well-being by lowering blood pressure and cholesterol levels, thus reducing the risk of heart disease and stroke.
Anti-Inflammatory Wonder: Its natural anti-inflammatory properties can help alleviate various inflammatory conditions, offering relief from joint pain and swelling.
Cancer-Fighting Champion: Studies suggest that regular consumption of raw garlic may reduce the risk of certain cancers, including those of the stomach, colon, and esophagus, owing to its potent anti-cancer compounds.
Detox Dynamo: Garlic aids in detoxification by supporting liver function, helping to flush out toxins and promoting a healthier internal environment.
Antibacterial Powerhouse: Its antimicrobial properties make raw garlic effective in combating bacterial infections, including those caused by antibiotic-resistant strains.
Digestive Dynamo: Garlic stimulates digestion and can help alleviate digestive issues such as bloating and gas, promoting a healthier gut microbiome.
Brain Booster: Garlic contains compounds that may enhance cognitive function and protect against age-related cognitive decline, keeping your brain sharp and focused.
Bone Builder: Raw garlic is rich in nutrients like manganese, which contributes to bone health, helping to prevent osteoporosis and strengthen bone density.
Skin Savior: Garlic's antioxidant and antibacterial properties extend to skincare, where it can help combat acne, reduce inflammation, and promote clearer, healthier skin.
Incorporating raw garlic into your daily diet can be a flavorful and healthful addition, offering a myriad of benefits for both body and mind. Just remember, moderation is key, as excessive consumption may lead to digestive discomfort for some individuals.
#GarlicGoodness #HealthyHabit #RawGarlicBenefits #WellnessWins #ImmuneBoost #HeartHealth #NutrientPowerhouse #FlavorfulFuel #NaturalRemedy #FoodIsMedicine
Hashtags:
#GarlicGains
#RawGarlicRevolution
#HealthyHabit
#GarlicGoodness
#ImmuneBoost
#HeartHealthHero
#NaturalRemedy
#FoodIsMedicine
#WellnessWarrior
#GarlicPower

[@abdulkalamansari-oz8wt]

السلام علیکم ورحمۃ اللہ وبرکاتہ۔میں چندی گڑھ سے عبدالکلام انصاری۔ ڈاکٹر سب لہسن کے نسخے بتانے کا آپ کو بہت بہت شکریہ!❤❤❤❤

[@rayeesahmad4419]

Thank you so much doctor

[@azrashaheen429]

آسان بات ہے آپ لہسن چٹنی میں استعمال کرے

[@WaheedAkhtar-zr5ok]

Walaikumussalam sir Jazakallah-Ho-Khairaa

[@taslimjahan1376]

Doctor sahab aapane bahut Achcha bataya lesan ke bare mein

[@mobeen3429]

Bahut shukriya g mai nay aaj videos suni lekin mai kafi time say khata hoo nehar moo chaba kr mujay bahut faida hua hai khas tor pr spinal pain mairi km ho gai tang ka dard khatam ho gya ar vazan uthanay ka masla bhe mujay tha jo k ab nahe hen

[@monaa.aminn01]

Masha Allah , Allah sehat de Aap ne kis takleef k liey use kiya kis tareekey se khaya or kitney time baad faeda huwa pls or logon se bhi share krein ta k dusroon ko bhi faeda ho Jazak Allah

[@asadsbz4988]

Well done. Dr Haris. MASHAALLAH your briefs are very Good. keep it up sir

[@niazali1869]

Very informative video. Thanks a lot.

[@صہیباظہر]

Very nice information. It can be taken empty stomach in the morning with water after making it into several pieces.

[@dr_hhq]

Yes

[@lovenumber1039]

ماشاءاللہ 💖 زبردست 👍

[@ShoaibTayyab-ik6km]

Aoa. It is a must to chew the clove or we can swallow it directly? Stay blessed

[@YaSallam365]

Doctor sb producing best content. No hanki panki and direct information is shared .

[@tajneesfatima]

Sir Kiya lehsan hyperpigmentation ya skin problems k ly bhi effective ho skta ha? Plz reply zror kran bcz Jahan tk me janti hon face pe black spots ya malaanin production fungal infection ha .aur ap ne kaha k lehsan anti fungal ha.plz rehnumai farmain

[@aminmohammad9234]

Doctor Sahib, please can you advise cancer stage 3. Awaiting for your reply

[@Sabzar1134_Yolo]

Very nice information sir.thanks

[@Shah629]

Super Informative. JAZAK_ALLAH

[@maliktahirhaleem5107]

JAZAKMULLA KHAIR THANKS A LOT.

[@arshadhussain4150]

Masha Allah best analysis

[@twinklemind2011]

Best best Allhamdulillah

[@JavadIqbal-n2f]

ماشاء بہت خوب

[@ZeeshanAli-324]

Masha Allah bahot achy se bataya

[@shamimbibi1707]

JazakAllah

[@ashrafkhan8521]

ڈا کٹر صاحب ، مجھے اکٹر اس کی استعمال سے معدہ میں تیزا بیت کی شکا یت ہو جاتی ہے ، کیا میں نہار منہ دود یا ناشتے کیبعد لیسکتا ہوں براۓ مہر با نی مشورہ دیں شکریہ

[@gaffarshah3777]

لہسن کو چھوٹا چھوٹا کاٹ کر یا پیس کر دس منٹ کے لیے ہوا میں رکھ دیں پھر دو کپ پانی کو بوائل کرنے کے لیے رکھیں جب۔ پانی گرم ہو جائے تو ایک انچ کا ادرک کا ٹکڑا باریک کاٹ کر اور پسا ہوا لہسن پانی میں ڈال دیں ، جب پانی ایک کپ رہ جائے تو چھلنی سے نتھار لیں ، ایک لیموں کا رس اور ایک چمچ شہد ڈال کر نوش فرما لیں

[@honestboy7400]

98​@@gaffarshah3777

[@zubariaakbar7914]

آپ نہ کھاے اگر آپ کو تیزابیت ھیں

[@rukhsanashaukat7472]

You can get garlic tablets i think must be available in Pakistan

[@MuhammadZeeshan-cb8ts]

Din Mae kisi bhe time kha sakty haen

[@JafarKhan-e7q]

Thanks so much, allah bless you

[@ghazalanaz9396]

Zaberdast information

[@SumairaKanwal-dt5if]

Sir agr iska achar bna len olive oil men,then kiya affects hon gy

[@HanifNiazi-pg2cl]

JzakAllah

[@SYEDJAFRI-j4l]

جزاک اللہ

[@rahataslam1396]

Masha Allah,, jazak Allah Dr Sahab me is tarikay sy khati hn bht faida hwa ha but Meri heels or foot me bht pain HOTA ha is k Lia kia kron

[@MahboobKibriaKhan]

لہسن کا اچار بہت لذیذ ہوتا ہے نہار مونہہ کھانا صحت کے مسائل کو حل کرتا ہے۔

[@zaynkashmiri4424]

God Bless you Dr you doing amazing ❤

[@ajmalkhanfitnesstips2424]

Aslamu aleekum dr rat ko sone se phle kha sakten hn kaccha lahsun

[@farrahgondal2348]

Assalamualaikum Bhai.jazak Allah

[@anumzahra5511]

کاش کہ جو آپ بتا رہے ہے ویسا ہی ہو شکریہ جناب ❤❤❤❤❤❤❤

[@uzmasiddique7033]

Doctr sab dairiya m lehsn use kr skty hain?

[@saadiahassan9942]

MashaaAllah

[@rizwanattar3313]

🤲👌😊ماشاءاللہ❤❤❤❤

[@AslamKhan-lv9vf]

Pait ka phoolna or mehde ki kharabi ya Jigar ke Liye is ka istehmal kaise Karna he

[@shahida3371]

Sir v good information about health bt sir jo smell ati hai uska b koi hal btain lehsn khany k bad moo se smell b to ati hai uska koi asan hl btain plz

[@shabnumkounsar9212]

Dr Qureshi sahib nice information

[@yourtube1252]

Thank you for very good informative video.

[@RaheelBhati-gt4hg]

Mujhe bp sugar hard ka ishu kuch bi nhi hai Meri age 34 hai Bs jism main dard aur thakan rahti hai Kya main khali pait subha le skta hon aik lahsan ki piece

[@abdullbari6798]

Zaror lain acha hy

[@madihanasir2242]

Y wt loss m bhi helpfull hy

[@crochetdesign12]

Mashallah very nice ❤😍😍😍❤❤❤❤

[@asmatariq3530]

Can add garlic in shake like smoothie

[@shaziaaslam2868]

Very much informative

[@AliyanSheikh-x7j]

AoA Kiya hum lahsan KO subah nehar moo chanbay bhaghair Pani k Sath lay saktay hain

[@nazneensheikhnazneensheikh5991]

Sir ye weight loss k leye nashty k bad kha skty hen?

[@SohailKhan-t2f5q]

Jazakallah

[@amirawyne2405]

Kia garlic pani kay sath without chew nigal saktay hain?

[@hussainmalik4407]

Without chew he Khana chye..wo b just one piece after the breakfast..

[@rizwanrizi8062]

Doctor sb ALT kase kem kr sakte ha

[@anamzahra7175]

Dr sahib pleas guide kar k ma lahsan capsul k ander fill kar k kha sakti hun

[@shahlafoodstudio]

یہ موٹاپا کم کرنے کیلئے روز ایک پیس لیں یا اس سے زیادہ لے سکتے ہیں ؟؟

[@muhammaduzair200]

Sir g mujhy aj 3mah hony ko hn mujhy 1stent lga Hy Kia muhu ab lehsan Khana chahiy plz reply

[@Syed.M.Abdullah-qwert]

Mashallah ma use karti hon bahot Faida h

[@TanweerAkram-l5l]

Is la Achar bi bana kar kha sakta hain?

[@dr_hhq]

Yes

[@NoreenUmair-d9e]

A.o.a Dr apki uric acid wali vedio Dekhi Myra gall bladder ka open operation howa hai or ab before one month main mother feed dany lagi Hun aisy my keya deight lyni chahy plz reply kary ga

[@LabaikyaMahdia.s]

Mujy ya boat psnd ha lahsan main to nehar mun kacha e kha lata hun

[@MUHAMMADSHAHEER-ey4cv]

Thanks g

[@sahibzadipahore7438]

Dr can we take Lasan ka Achar

[@mariyumchaudhry9196]

Thank you.

[@SafinaKauser-w1s]

Can we eat garlic at night sleeping time and early morning

[@AsgharMalik-mt4fv]

السلام علیکم ڈاکٹر صاحب ڈاکٹر سے صاحب یہ لہسن معدے کے لیے فائدہ مند ہے معدے میں گیس ہو تیزابیت ہو اس کے لیے فائدہ مند ہے

[@iqbaliqbal7556]

Nice

[@shahmeermujahid1942]

A s a bai liason ko rti k navay main rakh k kha saktay hain

[@gulmirrazakhan5826]

ڈاکٹر صاحب کافی عرصہ میں نے نہر منہ لہسن کھایا ہے اور اب نہیں کھانے کی وجہ سے مختلف تکبیر پہ مبتلا ہوں

[@mna9955]

Nihaar mun khanay sai fayda hai yah nuksan

[@user-ex4jk6or5gAshrafqadri]

Masha Allah

[@malikidrees3786]

Aoa Dr sb mra Chostorl bar jayta h is k lya kesa istaml kron laisen k

[@Pti_official0804]

السلام علیکم ڈاکٹر صاحب پلیز رپلائی اگر اس کو خالی پیٹ صبح دو ٹکڑے نیم گرم پانی کے ساتھ اس کے فائدے بھی بتا دیں

[@piari-q5t]

Thanks 👍 dr

[@DuaHaider-d4l]

yeh skin ky liye kaisa hai ? acne tiny bump etc

[@IeltsHubengVid]

Dr Sahab Aapka ikhlaq aur bolnay ka tarika boht e acha hai. Apnay Dr Irfan Qaisar NAHI ban na.

[@momnaafzal198]

Kya lehsan ko daily use kr sakty hen

[@Arslan-vb6cf]

Sir blood pressure or uric acid waly kha skty hain plz plz ans me😊

[@alikhan-m2d9m]

بلکل کھا سکتے ضرور کھاؤ

[@alijoyia7088]

Ser mera castrol 214 ha or kitny din khao lahsan

[@dr_hhq]

Lifetime

[@fantasticprincess6731]

Aslam0alikum sir. Liver function test krwaya MN ny ALT . Laboratory k according to to 40 u/l normal ha. Or Mera 21 aaya ha. Iska kya mtlab ha

[@SadafAnwar-xf2ux]

Sar lasan Subha me khai ya Raat me

[@Syed-v3n]

❤🙌🏻✨😊🤲🏻💫godbless

[@anjanapaul.pehlemomchoudhu5912]

Roj kitna piece lena chahiye sir

[@aurangzaibsiddiquimerapaki2210]

بھائی یہ کھانا ہے

[@atiffatiff5160]

Sir daily kitny peace khany chahiye i mean cloves kitny

[@manoomaan9048]

Kya early morning glass ma dal kar use kar sakta hain

[@dr_hhq]

I do

[@GhulamAb-j2d]

Sr. Ye. Suba k. Time. Kitne Dane. Lasen. Khane h

[@Technogadgets007]

Salam sir rheumatoid arthritis ma immune system already over active hota ha to kia lehsan es condition ko control krny ma help krta ha??

[@saeedayousaf573]

Superb

[@anmmm2559]

Massh Allah

[@shenazali999]

Dr Hasan please let me what is the right time to have garlic?

[@shaziyamohammadishaziyamoh2299]

Sir asidti and gas ku kam karsakta hai kya ye lahasun

[@umehabiba5973]

Salam kya is ko subha garam pani k saat b le skhte ha

[@shenazali999]

Alhumdullia, very informative video

[@nisaradvocate]

سر لہسن کو نہار منہ کھانے سے تیزابیت اوربعض اوقات السر ہوتا ہے

[@dr_hhq]

Mix with meals

[@FaisalKhan-iu2zm]

Thanks doctor

[@gulzarbegum9979]

Blood presser ki dawa khaney waaley lehsan ka jawa kha saktey hn?Waisey khaanon me lehsan daaltey hi hn.

[@Ladoorani-it5fm]

Y ham kitni dair ly skty hn 1 month y 6 month y bta dy

[@AzizShadBalochOfficial]

❤❤❤❤❤❤❤

[@rahabazhar9956]

Kiya ya weigh loss karta ha? Jo weigh gain karna chay wo kha sakty hain

[@dr_hhq]

Yes

[@schooldairies.9370]

Aacha tips daya

[@AzamBhai-e7d]

Sir mujy alsar h kya m b ly sakta hun ye.ap ny kaha m logo ko reply b karta hun is liya pucha ap se

[@sanakamal-mj6mq]

W8 loss k liye kis way m use kry plxx rply

[@FaisalKhan-iu2zm]

Great doctor

[@hanifshah-v7m]

Doctor saab ye kanne se pehle bhi ka sakte hai aur kane ke bad be aur aise chabaye ya pani ke sath kaye please sir reply aur doctor saab kitne dino tak ka sakte hai daily kae ye kuch dino keleye.

[@Aaraizqureshi8869]

Asalam alekum. Agr lehsan subha na kha saky to kisi bhi time le sakty hen?