5 Kung-Fu Workout Exercises For Beginners

5 Kung-Fu Workout Exercises For Beginners - Shaolin Kung-Fu Wushu
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#kungfu #wushu #martialarts #taichi #qigong #shaolinkungfu #kungfumaster #kickboxing #workout #selfdefense

[@MasterSongKungFu]

How many squats can you do ?

[@ajitkumarjena5098]

Above 30

[@MasterSongKungFu]

@@ajitkumarjena5098 good,can you hold horse stance for One Minute? in this video fifth one 😊

[@ajitkumarjena5098]

@@MasterSongKungFu yes sir ofcourse and I have done it 2 times perfectly . But sir I am just want to become flexible like you sir please upload a video on flexibility please sir please

[@alexgo9924]

2

[@noobpneethgaming3884]

Wing chun make a video I will wait for it. Guru 🫂

[@VanishingNomad]

This is a great workout. My only suggestion is that for beginner students, especially Sedentary western students (especially older ones), make sure you warm the legs up really, really good before doing this to avoid tearing a meniscus in the knees. I usually drill all the kicks untill the legs are on fire, then do this kind of stuff.

[@MasterSongKungFu]

😊👍👍

[@ajitkumarjena5098]

Sir please upload a video on flexibility please sir please upload please sir please

[@MasterSongKungFu]

sure 😊😊😄😄

[@ajitkumarjena5098]

@@MasterSongKungFu thank you sir lot's of love to you sir lot's of love

[@mehtabsingh4597]

Sir your are for real the only reason i have been doing kung-fu I was body shamed at school and I saw your video and im getting better slowly thank you

[@MasterSongKungFu]

Keep it up😊👍

[@DiscipleofJesusChrist888]

Jesus is God and loves. He wants a relationship with you! 💪🏽💛✝️

[@dipanshugarg1740]

It's really good exercises for legs to become stronger master🙏🙏

[@MasterSongKungFu]

yes 😊😊

[@timmccarthy3034]

I LOVE THIS GUY....SO GREAT...........Made me laugh at the first , when he said , "don't do too much.... save your energy for the next...'. lol.......

[@MasterSongKungFu]

haha Glad you enjoyed it!

[@sameerasmr6217]

Our beautiful sifu giving us lot more detailed videos for all around the world 🌎... That is what Bruce lee also did. I like to have some warm up exercises to perform these hard practices in martial art. Hope you will do 🙏 Thank you and long well Sifu...!!! 🇱🇰☸

[@MasterSongKungFu]

Thank you for the lovely words, Keep well 🥰😊

[@gerardocovarrubias3058]

Also master song kung fu please tell me of the three wudang styles tai chi bagauzhange xing yi quan which of the three is more effective in fighting yes please tell me only one

[@MasterSongKungFu]

it depends on who is using it 😊😊

[@gerardocovarrubias3058]

Also did you get my first comment as well

[@sawanthelvseason3515]

Sir kuch besic powerful tips bataiye

[@sawanthelvseason3515]

Aur kya 30 age wale ise kar skte hai sir 😎☺️

[@robmcbee6217]

Excellent Master Song. May Chi flow forever.

[@peterhannig127]

I don't know why everyone is surprised. The horse stance is the basic exercise of all Kungfu styles. Here the southern version is shown. There is also a northern version.

[@MasterSongKungFu]

try to hold for two five minutes yourself with horses stance 😄

[@L.Basumatary]

Sir, you have shown the exercise, That I wanted. Thank you so much.

[@MasterSongKungFu]

You are welcome

[@rakshitmewati1061]

Next video on eagle claw style

[@justinekapalu8135]

I need you boss to teach me kung'u fu

[@filimonmezgebu]

please make a video kungfu kikes

[@adityatayade5380]

Bro How Can We Learn From You Face To Face ? Please Do Reply

[@MasterSongKungFu]

You can come to New Zealand 😄

[@colinbyerly5212]

I was taking the national jujutsu team and it’s coach from the Olympic training center in Colorado Springs . The Coach had never ridden before. And his horse he thought was mistakenly headed for a bush and large tree. The horse was only trotting . And they would not harm themself hitting a tree. And with seven years of daily taking 30 riders a hour , all day on my mountain ranch. Never had a horse even try to rub a rider off the saddle. Or he would have been removed for such behavior. And the horses were all professional and know every rock on the trails that had been made long ago into national forest . When the coach had reached his limit. I saw him jump straight up out of his saddle and land on his feet and rolled . It was something that should of been placed on KZbin. As he had such amazing ability to have his feet out of the saddle stirrups . So he could not be tangled up by his shoes and really scare the horse into running with him being dragged along !!! The horses can also fear being attacked by a bear or mountain lion as it’s a natural instinct to be able to jet off like a rocket . Only when he had a very good reason. Like mountain bikes racing and skidding when they Suddenly meet at a top of a hill crest . Only a few feet away . They are able to jump and then land. The way they were coming and as soon as they land they take off with a jet jump that is like a well trained Kung fu master . In any case the horse stance has many benefits that are not always recognized . But in time when needed the body remembers faster than we even can think of reacting , as horses can at times show us acts we never thought such a large animal could perform. The coach wax ok ! But in his mind he was expecting that tree to be something he did not yet understand horses do not like to run into trees even if you try to do so . And I learned a way to get out of a saddle . That helped me when testing new horses. And one that reared up and landed on his back and had broken two of my saddles , when he broke the saddle horn . That would of been a chest breaking event for someone who did not jump out of the saddle without being tangled in the foot Sturup . And I owe it to the coach that had shown me how to jump and land away on my feet as a horse jumped to land on his back . The most dangerous type of action a horse could ever learn to do. He would not even make a rodeo horse at all. So he was off to the grass lands were everyone would be safer.

[@bedoabdelkarem22]

Incredible master 👍am sorry if that rude can i know how old are you?and thank you for this great lessons respect master🙏

[@MasterSongKungFu]

I look younger than my age because of kung fu 😀

[@bedoabdelkarem22]

@@MasterSongKungFu i think I will start learning kung Fu😂u looking amazing master thanks 🙏❤️

[@danfaucett4819]

Thanks , I appreciate your excellent directions.

[@AlexisjohnAgravante302]

Can you kung fu moves attack palm and punch and kick thats it thanks master

[@abdulkerimcharyev7779]

Bruce Lee 👍👍👍👍👍👍

[@TreeHouse7770]

Turkish subtitle please🙏🇹🇷🥰

[@noobpneethgaming3884]

Super guru

[@MasterSongKungFu]

Thank you 😊😊

[@katarn0329]

Have you ever been on TV before.

[@MasterSongKungFu]

Oh yes

[@raghavendratelugu1248]

How many can you do master

[@MasterSongKungFu]

Many many 😀

[@gerardocovarrubias3058]

Hey tell me wing chun kung fu vs kyokushin karate vs Taekwondo itf wing chun kung fu wins right in self-defense and street fighting 💪 😀 👍

[@gnihtemosgg5346]

I am a wing chun practitioner and i can tell you that the best thing for street fighting is really just boxing. Taekwondo is good but wing chun is more practical for real life. And I don't know much about kyokushin karate but no martial art in the sane field could beat or be better than another in that field. It just all comes down to the practitioner.

[@gerardocovarrubias3058]

It's just that I read on the internet long time ago that Taekwondo beats Wing Chun and street fighting but like you said it's not true right no martial art beats the other and also I'm a fan and love Kung Fu a lot so Wing Chun can beat both karate and Taekwondo right

[@tharlawmathara4578]

🔨🦏🐎

[@hitheshyogi3630]

👍

[@suhanahmed1820]

🥰🥰🥰🥰🥰

[@MasterSongKungFu]

🥰🥰

[@christianfranzone5617]

What's the name of the first exercise with bowls full of water?

[@MasterSongKungFu]

it's horse stance training

[@ugurarslan255]

Nice Thanks 👍

[@MasterSongKungFu]

Thank you too

[@Mario-jb8ul]

Super Nice Shifi Tnks👍👍👍👍

[@MasterSongKungFu]

Hi Mario, Thanks A lot😀

[@jailsonfrancisco882]

Sou um admirador seu professor e mestre. Do Brasil.

[@hitheshyogi3630]

Where is this place, master, in China?

[@MasterSongKungFu]

In NZ 😃

[@hitheshyogi3630]

@@MasterSongKungFu New Zealand?

[@MasterSongKungFu]

yes 😊

[@user-ex9gx3pw6o]

In china but on first day go with normal clothes and then the uniform so find it

[@user-ex9gx3pw6o]

@@MasterSongKungFuhow do go

[@rakshitmewati1061]

Are you shaolin master?

[@MasterSongKungFu]

yes, I teach Shaolin

[@rakshitmewati1061]

I learn karate From India

[@sujanbryan3710]

Thank you, Master Song. Detailed instruction so appreciated. It's worth much more than $5, but until I can join, I'll pitch in every day I use each video.

[@MasterSongKungFu]

Thank you very much for the support 🥰

[@manderin9806]

Thank you for your instruction Master. 长寿，祝福您师父。

[@MasterSongKungFu]

Thank you very much 🥰