5 MEALS I EAT EVERY WEEK! (vegan)🥑

[@itsabreez8072]

I've lost 8lbs in a week after finding your channel and switching up my meals! This is so easy and doable. I don't know about anyone else, but it's nice to see someone demonstrate what portion size should be and it's totally filling. I feel like you make eating healthy reachable for everyone.

[@juniorchavesopicassodeyahu988]

She is literally the most beautiful woman on internet. Love this woman. Kim is the best

[@captainkloaski1244]

I would like to get the perspective of a vegan about this. So I bought a sheep and I’m taking care of him but at the end I would have to slay him, however I do this to give 90% of the meat to people who needs it ( charity ), I know it’s complicated but the place where I live a small percentage of people don’t have that much food ( especially protein ). So what do you think this is brutal or not?

[@nopenope3206]

She appears to have integrity, too, unlike some of these KZbinrs. I trust her.

[@LearningToLove..]

Absolutely! I’ve been a subscriber for years & she never disappoints!

[@ImJustShayeB]

Almost makes me wanna consider being a vegan cause her skin stays glowing and her hair grows an inch a week! 🥰🥰

[@jas2357]

@@captainkloaski1244 wtf

[@scoobychanell]

I went meatless last week just to get my health journey going and watching you I'm now into my second week and just feeling like I want to try a month. I'm always just seeing the salad, smoothie and juicers but your creativity has inspired me. Thank you. I'm definitely getting that cook book

[@CynicalCherri]

I'm struggling with transitioning to the vegan lifestyle because of the rest of my household not supporting me with this decision and also triggers. You make your recipes so easy to follow, I can't wait until I find the strength to fully commit to this lifestyle. 😔

[@LovelyLenish]

Try to start with not buying anything nor cooking anything from the standard American diet

[@ItsShayWhite]

I feel you. It's so hard when your household is on a different diet. You will eventually get there.

[@cierrajanaeofficial]

I was struggling at first until I told them I wasn't going to buy meat anymore and I cooked the same meals I used to but didn't add meat. For example my family's favorite meal was baked chicken, cabbage, string beans, and rolls or Cornbread. I cook the same things the same way but no meat and add beans or mushrooms to our meals. It took the pressure off of me trying to make them try new things. They are now on board and if they want meat they can get it outside the house.

[@channonnunn5729]

I'm in the same boat. I prayed about it and asked God to lead me. Its been about 6 months now but I give myself grace ALL. THE. TIME. If I want some ribs with my hubby and daughter, I eat them. One thing I've noticed is that if I am hungry while prepping their food, then I eat something that's not too healthy. So I try to always have a healthy snack close by while I cook their food. I eat 80% vegan and I "relax" when I feel like it. God is not hard on us so why are we so hard on ourselves. Good luck sis!

[@tracykearney774]

Slide a few dishes in and don’t say anything. I’ve done that with chili. You can also make the pasta dishes with the cashews as the sauce and don’t tell them. I can’t do the cashew sauce because our youngest is allergic to nuts. Also try making more veggie dishes. I’m Not vegan but I’ve tried some of these things and they do t know if you don’t tell them. Season well though. Good luck

[@FaeganAdams]

I checked my weight this morning and I am at 190 lbs! 😫😫😫 I'm going back to a vegan lifestyle! This video was right on time. My weight bumped up as soon as I started eating meat products again. I know everyone's body is different but my body flourishes on a vegan diet. Thanks for sharing your vegan lifestyle with us Kim! 💕💕

[@bryvmode]

I found the same for me. I also noticed or believe I have more cravings when eating meat. Strange. Mind thing. Either way I think vegan works well for me too. lol

[@itsdashanda5459]

LITERALLY THE SAME !!!!!!!!☺️

[@charmaineespeut4627]

Idk why meat sticks to us. I might go vegetarian. When I went vegan I fainted 3 times.

[@porscheleach-stephens5799]

I'll admit since I've started looking at your video's which has been just as of recently. I realize that I want to truly work on changing my lifestyle so far as my diet and other areas. I know its going to take sometime but the way you prepare your meals you make it look fun and simple. So shout out to you for what you do, and pray for me that I can do better so far as a healthy transition. Be blessed everyone!!

[@cierrajanaeofficial]

I was struggling at first with my family going vegetarian until I told them I wasn't going to buy meat anymore and I cooked the same meals I used to but didn't add meat. For example my family's favorite meal was baked chicken, cabbage, string beans, and rolls or Cornbread. I cook the same things the same way but no meat and add beans or mushrooms to our meals. It took the pressure off of me trying to make them try new things. They are now on board and if they want meat they can get it outside the house. I love your recipes they help me keep the transition of no Meat fun and flavorful.

[@sunshineblooms4519]

I been watching you since I was 13 you are such an inspiration I’m now 20 years old 🥰

[@thechicnatural]

Wow!! Thanks for the continued support Shareese! 💖

[@tammi67able]

Awwww

[@ray9491]

I’ve been watching her forever too! I started with watching her lookbooks but I also lovveee her food videos as a new vegetarian!

[@AudreyVascik]

I am so happy I found your channel!!! You don’t use all these crazy ingredients and still keep it a balanced, healthy meal. Also can tell you’re using up what you have and as a plant based gal that’s just starting out it’s so helpful🥺

[@ReginaJoyy]

I purchased your cookbook for my sister and she made that pasta....hunnnnnnyyyyy she got all the meat eaters requesting that pasta. They didn't even know it didn't have meat in it!!!!!!! Thank you Kim🥰🥰🥰

[@kw6724]

I absolutely LOVE how well you keep up with your appearance! Plus, the positive energy that comes along with it... You seriously inspire me 🤍

[@FarmerCee]

Our teas will be sold on Thrive Market soon. Love them and their partnership with BIPOC brands.

[@Renee_nf094e]

I am a carnivore but when I tell you I absolutely loooove watching Kim prepare her vegan meals. 😍😋

[@thechicnatural]

Yay! Thank you!

[@aliealewis7404]

Same it's just satisfying to look at

[@tamaragiles5571]

me tooo

[@breonnacannon]

Me too this gives me ideas for my meals

[@janderson2213]

Same!

[@sfds81]

I've been vegan for almost 8 years and follow pretty much every popular vegan influencer and you by far are my favorite! All of your recipes look amazing and are super easy!!!!

[@ShayL1]

These are always so satisfying to watch! So many great ideas, can’t wait to try!

[@tammi67able]

I’m loving that black bean burger, pasta and the dessert! Definitely going to give them a try, thanks for sharing!

[@_caram_]

I definitely have to try these! I'm really trying to eat healthier this year.

[@ChanteShivaughn]

OMG That cajun pasta looks bomb!!! definitely going to try all these recipes and the black bean burgers!!!

[@taylorjeanxox8866]

I am so glad I found your channel. Recently switched to eating no meat and reallyyyy limiting dairy! But I’m working my way towards completely cutting it out. Your meals are easy to follow and simple yet delicious looking. You are so great. Please make these videos forever. Lol. ❤️

[@GabrielleEther]

I’m always looking forward to your vegan videos. You always have great ideas. Thank you 😊

[@starfrancis3199]

I have been following you for a few years now. I appreciate and enjoy all the content you give us with food and hair! Please share the info on your hair! Love it!

[@DayStation]

I could literally watch a video from you everyday of the week! Your videos never disappoint!

[@ClarinetsForever223]

Just in time, as usual! Thanks Kim for the great recipe ideas.

[@tracykearney774]

I’m definitely making that pasta dish. It looks really good. I’m also trying the scramble.

[@chole18]

The dash of sea salt on the banana dessert YES girl that sounds amazing!

[@RoselomonTV]

I can't take my eyes off your hairdo. It's gorgeous 😘

[@Wendyjo123]

This girl is Ahhhmazing! Everything she makes looks good! She also gets right to it and gets it done quickly

[@nanasunite]

I love how you used chickpeas in place of tofu! I am definitely going to try that this week. The pasta. Oh my goodness! Looked amazing! Thanks for sharing.

[@thechicnatural]

Hope you enjoy

[@teresaabbott3513]

OMG these are some of the BEST!!!!! looking vegan dishes i've seen in a long time. The chickpea scramble, that burger and oh yeah and the pasta and i love peanut butter and bananas.. Yum,yum,yum.......These are all on my must try list for sure.

[@kristongordon1951]

Perfect timing.. I need some meal ideas

[@thechicnatural]

Hope you enjoy

[@love_excellence]

I just received my cookbook this weekend and I love it. Friday I made the cajun penne pasta with sun dried tomatoes. It was spicy but delicious. I am so grateful for you and all that you do 💛

[@cheznardi]

I must really try that scramble.....great alternative for tofu.

[@jinwa2000]

Ok, so yesterday near dinner time I tried your pasta with cashew sauce idea and I must say I was pleasantly surprised. I did have to tweak it a bit by adding spaghetti sauce to my cashews because I didn’t have tomatoes (I enjoyed that taste) and I used Rotini Chick pea pasta. I ate some blue berries as a snack with a couple of peanut butter crackers and I didn’t eat until about 1:00 p.m. the next day. My body felt satisfied in a healthy way. I am NOT vegan, I can’t leave bacon and chicken alone! Lol, I DO however LOVE to find better ways of eating. Thank you so much for all of your hard work and simple way of cooking healthier. You are definitely one of my food favorites!

[@n0mvdslvnd584]

Sis your plating skills are unmatched. It gets me every time!!

[@adiegrass1616]

I’m in a dorm right now so it’s hard to be completely vegan but I have cut dairy and meat down to 1-2 times a week, which is a major improvement! I can’t wait to make these when I move into my apartment.

[@Hippie_faithe]

Love this! Can u drop a video showing off the dish set and the silverware u use?

[@trinajenkins8486]

Got me at home starving. Food in the fridge, but I want what you got.

[@Jelly-hq7ug]

Lol I felt this😂

[@Kimillions]

Most underrated comment 🏆🥇🤣

[@ebonysharee]

lolol

[@Lena_Hill]

Great vid, as usual!!! Keep grinding, Kim! Girl, I have adapted so many of your vegan meal ideas and they are so good! 🥰🥰🥰

[@kimberlydaugustino8550]

Just stumbled on your channel this morning and I love your vegan food videos! Subscribed!

[@scrapjunkie5091]

just made that banana pb dessert (at min 10:33)...it was sooo good!!! All your fool is very inspiring!!! Keeping me on track! Thank you for sharing these videos!

[@NRenee-sk5sf]

I love these type of videos! Keep it up! They are so helpful!

[@thechicnatural]

Glad you like them!

[@Hotchocolatewith2sugars]

This video came right on time. I’m tired of feeling the way I do & at the weight I am. Making changes to my eating as step one..... will b making these dishes this week!

[@lavonyaantrice]

Your food items are always so interesting to me and always look so good. I'm not vegan but the way you make that look you can't tell that is vegan.

[@shandra518]

I bought Kim's cook book and there are no lies told when it comes to how good the meals are. The book is definitely on of my go to's for what to make on the fly. I am not fully vegan but am definitely *more* plant based and transitioning .

[@holliegrayson3276]

I can't wait til mine comes!!

[@adsmith04]

I need to join Thrive market!! I think it's time for Thrive after watching this video!! 💓💚💓💚

[@ItsShayWhite]

I love Thrive market! It one of the only places where I can fid clean almond milk with no gum. They also have the cleanest sauces. Def check them out!

[@debbieh8361]

Wow those are great ideas. I have been working on leaving meat and also a goal for my daughter. Its finding good places that sale healthy organic produce and doesnt cost me double. A lot of online healthy sites are not within my budget

[@jabriciapratt]

Where do you get your beautiful bowls and your gold silverware?!?! Your videos are ALWAYS aesthetically pleasing!!

[@KenyaG.]

I've been on a black bean burger kick for a minute now! So easy to make, and delicious too!! 😋🍔 Thank you for additional ideas! 🤗

[@QueenMatasha]

I just got my first thrive order and everything was great. Thanks for the idea and the 40% discount!!

[@t_aa318]

I love how you make your breakfast scrambles! Have you ever tried the plant based product Just Egg?

[@anitawright8221]

I was just thinking that

[@thechicnatural]

Thank you! No, I haven't tried Just Egg, it never appealed to me.

[@tylenewilliams4351]

I made the Cajun pasta tonight. Aww man! Delicious. Was thumbing through your cookbook for a meal and remembered I watched this video yesterday. Thanks Kim!!

[@nickys.2384]

This looks so good. And your cookbook is 👑 status for real. I love it!

[@ryanamari2233]

I love chick peas...they are my favorite beans..even though I haven’t used them in place of chicken or eggs yet ...I do use them in salads...with stewed greens over rice ..with anything that requires a veg

[@meowmeowshop3224]

9 years as a vegan! Loved your meals prep😊

[@gilbertdav5989]

Thank you for your recipes traying vegan meal for the first time they look great God bless you continue to do what you do best

[@charlottejohnson2691]

Thanks for the inspiration! I'm allergic to tree nuts so I always have to find subs but that's easier than trying to think of new meal ideas!

[@SoulHappie]

Right on time Kim, thank you 🤞🏾 I was literally going to that tofu scramble for breakfast but I only have chickpeas 😆

[@thechicnatural]

Hope you enjoy

[@MrsQTPI]

I made the chickpea scramble & it was really good. Will be ordering your book soon!!!! Thanks 🙏💕❤️

[@stephanieblack4650]

Thank you for sharing those easy recipes, those meals looks so delicious. 🤤

[@PrettyReddTheDoula]

Kim is too fly, ain't she y'all? 🔥🔥🔥🔥

[@shamonecooper6341]

I really enjoyed this video!! You make the best cooking videos because you keep it simple. Thanks for sharing. Look forward to more videos like this. Thanks for your discount on thrive market. I also signed up for my membership.

[@LoveNaisa]

That looks so pretty and like gourmet meals. You are so beautiful and creative

[@alwayzmieme2988]

I am so excited. Every time you make a meal video. I get new ideas

[@MandaAndrea]

I like the idea of rolling out the chickpeas for egg replacement. The scramble looked really really good❤ Love your nails by the way 😊

[@Contentcoachlindsay]

Thanks for this video!!! The black bean burger 🍔 looked amazing, along with the other food as well

[@Mszz_Gario4U2NV]

Hey Kim, this week I will be recreating a meal or two or three from your cookbook😍 Received my copy in January haven't opened it up yet. So this video came just in time. Thank You!!!

[@LikaPalace]

omg. her cookbook is goooooooooddd. i have made so many of her recipes. they are all easy to make and taste soooo good. the best vegan cookbook ever.

[@linglingnbae9224]

Can you do a grocery haul please, let us know what store you go too !

[@joybay322]

Hi Kim. I Looooooved this video soooo much!! Thanks for sharing such wonderful and healthy vegan recipes. Also, where did you purchase your gold fork and spoon. They are nice!

[@espritsmith243]

These are such great options. They look so flavorful!

[@T.Sha.B]

I made the chickpea scramble loved it ! Thank you for the idea

[@4259angelina]

that banana recipe looks EPIC! Definitely have to give it a try

[@STARFLAMESTV]

You've thought us how to groom our hair and cater to our health through vegan eating, thank you so much 🥰

[@AndreaG214]

Yeeess I’m Early Again!!! I love your cooking videos

[@thechicnatural]

Yay! Thank you!

[@ellecruz7729]

I love all of your vegan meals! Do you have any videos with alternative food that can replace the nuts?(allergic to all nuts) I would like to try the burger and the cheese sauce!

[@msbaldora381]

I actually did your first meal today for breakfast, and it was good and filling.

[@BeautifulNNatural89]

Hey Kim! I hope all is well! I’m minding my business then you posted a video so I had to click real fast.

[@thechicnatural]

Hey girl!!!

[@RoselomonTV]

Talk about minding your business 😘Exactly what I'm doing too

[@Titus2Chic]

Lol!! Girl, same. Same!

[@deannascott8050]

I'm going to try all of these recipes. Oh, muh goodness, they all look amazing.

[@leyshangrant3023]

These look soooo yummy!! I am most deff trying the pasta!

[@antoineem909]

That Cajun pasta was the best pasta I’ve ever made. It was soooo delicious

[@carolynlevy3786]

I made the pasta dish today, but I added mushrooms to it. It was delicious, yummy.

[@melaniesmith1928]

Definitely gonna fix that avocado toast this week! Thanks for sharing.

[@kayimanimrie9760]

I love Thrive Market! Also, I can't wait to try the recipes.

[@teenicolej3599]

Yesssssss !!! Right on time for this new journey / lifestyle change me and my bestie are going on !!!! 💚

[@Ponchito1212]

I made the burgers and froze them. I have also made two more recipes from your cookbook. The stir fried broccoli and mushroom. Also the kickin cajun pasta. I used fettuccine because that is all I had and the divine tomatoes. Both were 🔥 I sent you an instagram picture of my fettuccine cajun pasta dish

[@Ayiwa]

Wow i was scrolling through KZbin for meal ideas and you posted this thanks

[@thechicnatural]

You’re welcome 😊

[@MekaylaRoyalxo]

Oh thank you cause I’m finna go back on my plant based detox 😭

[@meganmordecai7321]

Meals look so delicious definitely going to try out the pasta dish I always use chickpeas for vegan tuna add spices and it taste amazing I even put the smashed chickpeas with spices in burritos tastes unreal 🥰

[@pamhi444]

I WAS WAITING FOR ANOTHER ONE OF THESE VIDOES AND I LOVE WATCHING THEM SO MUCH 😭❤️

[@kaffeemusic4695]

Thanks for the great food ideas 😋

[@thechicnatural]

You are so welcome!

[@thetanker74]

You are amazing. I'm glad I found your channel. Great content. Thanks so much!!!

[@monifa3605]

I LOVE watching you make these beautiful & delicious looking vegan meal!! 💕

[@tyeshaglam8907]

You did an awesome job and sold me on the Thrive membership.

[@namemachinebroke4555]

I really enjoyed watching this cooking/recipe video...TFS..👍

[@cindoughbuela]

Have you ever tried cooking your breakfast scramble with black salt? It's supposed to give it that sulfur eggie taste?! I bought some buy have yet to try it but it smells like it would work!

[@Nicole-hi2me]

Oh my goodness, everything you prepared is yummy, healthy and vegan. Delicious. I am going to make the scramble and the pasta for sure and try the snack-dessert for sure. Delicious!

[@tonihinson1853]

Thank you chic natural...O will definitely try these meals and order from thrive market! Keep being amazing!!!1😇💘🥰

[@ShenitaMoore]

Thanks for these! 🙌🏾❤️

[@thechicnatural]

No problem 😊

[@Apauline]

This is really good. Im surely going to give these try

[@deelight41]

Love that you used chickpeas instead of tofu! 💪🏽 thank you !

[@estherlarose7855]

Yasss congrats on 2 million girlie