5 Minute Kemetic Yoga | Pose of Immortality | Rejuvenating | Step-by-Step Guide | Black Joy

[@sunlight8299]

Very cool! I'll try this soon, it's night time here in the UK

[@watamovementbydinahakua]

🙏🏾❤️👌🏾

[@ElevateFit]

Sweet routine, why is it named the pose of Immortality?

[@watamovementbydinahakua]

Great question! :) In ancient Kemet, HEH was believed to be the personification of time, eternity, infinity & long life. Heh is presenting the „pose of immortality“ on the walls of temples, in texts, and on statues and other artifacts. (If you google "Heh" and "Kemetic" you'll find pictures of him sitting in the pose of immortality) The postures that are uniquely practiced in Kemetic Yoga are all poses that can be seen on lore from ancient Kemet.

[@ElevateFit]

@@watamovementbydinahakua very interesting, I love ancient civilizations and the lore behind their gods and spirits, I feel like they are more prevalent in todays world than we allow our selves to realize. when you do routines like this do you feel the energy behind these poses? like do the different poses go beyond the physical differences and invoke unique emotional or energy feelings ? or is it more just the physical effect with the body that you feel?