5-Minute Mood Booster Zumba Trial Workout

  Рет қаралды 325,591

Zumba

Zumba

Күн бұрын

Пікірлер: 131
@miasministry07
@miasministry07 4 жыл бұрын
I made it through. Thanks to the lady in the back she was giving me life. ABOUT TIME PLUS SIZE WOMAN ARE IN VIDEOS. BIG UPS ZUMBA RECOGNIZE ALL SIZES.
@BailandoConChristian
@BailandoConChristian 3 жыл бұрын
Hi Mia's! As you like to dance, on my channel you have choreographies of joyful and lively Brazilian songs. In addition, each choreography has its own tutorial step by step so that you can learn it. The name of the channel is “Bailemos Ritmos de Brasil”. So welcome! Let’s move that pelvis and let’s samba!
@juleshappy741
@juleshappy741 2 жыл бұрын
Yes! I was thinking the same thing! So grateful!
@tarif_25
@tarif_25 4 жыл бұрын
This made me cry!!! I love the energy and Zumba showing all types of people thank you!!!!
@temeragovender722
@temeragovender722 4 жыл бұрын
This is amazing!!! Once I raised my cardio fitness by doing this sequence once, then twice a day, the third day I managed to do it thrive, and man did it give me a great workout! 💖
@BailandoConChristian
@BailandoConChristian 3 жыл бұрын
Hi Temera! As you like to dance, on my channel you have choreographies of joyful and lively Brazilian songs. In addition, each choreography has its own tutorial step by step so that you can learn it. The name of the channel is “Bailemos Ritmos de Brasil”. So welcome! Let’s move that pelvis and let’s samba!
@kirstenvzumba9246
@kirstenvzumba9246 4 жыл бұрын
NICE!!! Thank you for including the lovely larger lady in the back!! Zumba isn't just for the young, skinny and super-fit!! Kudos for being inclusive!
@BailandoConChristian
@BailandoConChristian 3 жыл бұрын
Hi Kirsten! As you like to dance, on my channel you have choreographies of joyful and lively Brazilian songs. In addition, each choreography has its own tutorial step by step so that you can learn it. The name of the channel is “Bailemos Ritmos de Brasil”. So welcome! Let’s move that pelvis and let’s samba!
@DeleneGillen
@DeleneGillen Жыл бұрын
A blast dancing with you guys. Thanks!
@isabelpatchett9356
@isabelpatchett9356 2 жыл бұрын
Forgot to mention I do this in the lounge room by the back off my l couch just incase I get dizzy something to grab hold of. Just feel great such happy music and watching these wonderfully fit young people.
@kellylakeman3859
@kellylakeman3859 4 жыл бұрын
Loved it! As a plus sized women myself and a fellow instructor it's great to see Nikki here!!!
@BailandoConChristian
@BailandoConChristian 3 жыл бұрын
Hi Kelly! As you like to dance, on my channel you have choreographies of joyful and lively Brazilian songs. In addition, each choreography has its own tutorial step by step so that you can learn it. The name of the channel is “Bailemos Ritmos de Brasil”. So welcome! Let’s move that pelvis and let’s samba!
@bellmogue9397
@bellmogue9397 3 жыл бұрын
Whew! What a great wake up video!
@isabelpatchett9356
@isabelpatchett9356 2 жыл бұрын
😊Hi Its ok to be 76 and doing this great work out just not as fast as them yet as this was my first time. Thank you LUV it.
@soarwithsydney3307
@soarwithsydney3307 3 жыл бұрын
This is exactly the thing I needed. Thanxx so much!
@bettyschoen865
@bettyschoen865 3 жыл бұрын
Whew!! I just love that, and really needed a pick me up today after a stressful afternoon! Thanks!
@kaitlynquigleystaff6438
@kaitlynquigleystaff6438 3 жыл бұрын
Thank you! Using this for my class tomorrow!
@deem7718
@deem7718 Жыл бұрын
Love this!!!
@hannahjaneheathson
@hannahjaneheathson 2 жыл бұрын
I do this when I get bored at my desk working from home, better than a coffee! Haha
@mrsebanks
@mrsebanks 2 жыл бұрын
Such a fun workout!!!!
@lisag9466
@lisag9466 4 жыл бұрын
Plus Size lady is giving me life!
@BailandoConChristian
@BailandoConChristian 3 жыл бұрын
Hi Lisa! As you like to dance, on my channel you have choreographies of joyful and lively Brazilian songs. In addition, each choreography has its own tutorial step by step so that you can learn it. The name of the channel is “Bailemos Ritmos de Brasil”. So welcome! Let’s move that pelvis and let’s samba!
@alitol
@alitol 3 жыл бұрын
Love this, thanks!
@ginamanuel3289
@ginamanuel3289 3 жыл бұрын
Nice! Gave me a proper sweat!
@meadecountylocal
@meadecountylocal 4 жыл бұрын
This was a lot of fun ! Enjoyed this
@bettyschoen865
@bettyschoen865 3 жыл бұрын
Oh, and YES, Zumba is for people of all sizes!! I am a plus sized woman of substance myself, but I can shake it with the best of them. It's all about having fun and loving yourself.
@thearchanatk
@thearchanatk 3 жыл бұрын
Such happy dancers !!! Love it, I just did my first one!
@BailandoConChristian
@BailandoConChristian 3 жыл бұрын
Hi Archana! As you like to dance, on my channel you have choreographies of joyful and lively Brazilian songs. In addition, each choreography has its own tutorial step by step so that you can learn it. The name of the channel is “Bailemos Ritmos de Brasil”. So welcome! Let’s move that pelvis and let’s samba!
@citlaligamboa
@citlaligamboa 3 жыл бұрын
Done last week thanks good day 🐕
@gospelhamburg
@gospelhamburg 4 жыл бұрын
loving this !!!!! So amazing!!!
@BailandoConChristian
@BailandoConChristian 3 жыл бұрын
Hi Brigitte! As you like to dance, on my channel you have choreographies of joyful and lively Brazilian songs. In addition, each choreography has its own tutorial step by step so that you can learn it. The name of the channel is “Bailemos Ritmos de Brasil”. So welcome! Let’s move that pelvis and let’s samba!
@Angel-lm6cj
@Angel-lm6cj 3 жыл бұрын
ilove it !!!!! it motivates me soo much thank you 👍
@anggyelarez4153
@anggyelarez4153 3 жыл бұрын
Esta buenisimo, sude un monton. Gracias!!!
@BailandoConChristian
@BailandoConChristian 3 жыл бұрын
¡Hola Anggye! Ya que te gusta bailar, en mi canal tenés coreografías de canciones brasileñas alegres y movidas. Además, cada coreografía tiene su propio tutorial paso a paso para que podás aprenderla. El canal se llama “Bailemos Ritmos de Brasil” ¡Así que bienvenida! ¡A mover esa pelvis y a sambar!
@newclee
@newclee 3 жыл бұрын
Excellent!
@evdokiacaraiani7702
@evdokiacaraiani7702 4 жыл бұрын
Wow fantadtic loved👍👍👍😘😘😘❤❤❤
@LDRDebari
@LDRDebari 4 жыл бұрын
mood booster is right!!!!! ❤️❤️❤️
@BailandoConChristian
@BailandoConChristian 3 жыл бұрын
¡Hola Selenia! Ya que te gusta bailar, en mi canal tenés coreografías de canciones brasileñas alegres y movidas. Además, cada coreografía tiene su propio tutorial paso a paso para que podás aprenderla. El canal se llama “Bailemos Ritmos de Brasil” ¡Así que bienvenida! ¡A mover esa pelvis y a sambar!
@sandraramirez3759
@sandraramirez3759 4 жыл бұрын
Loveeee 🙌🙌😄😄😄😄💛💛💛💛 #zumbadeoro
@BailandoConChristian
@BailandoConChristian 3 жыл бұрын
¡Hola Sandra! Ya que te gusta bailar, en mi canal tenés coreografías de canciones brasileñas alegres y movidas. Además, cada coreografía tiene su propio tutorial paso a paso para que podás aprenderla. El canal se llama “Bailemos Ritmos de Brasil” ¡Así que bienvenida! ¡A mover esa pelvis y a sambar!
@anjaevers848
@anjaevers848 4 жыл бұрын
Greaaaaat. Love it. Wanna dance it. 💃🕺
@BailandoConChristian
@BailandoConChristian 3 жыл бұрын
Hi Anja! As you like to dance, on my channel you have choreographies of joyful and lively Brazilian songs. In addition, each choreography has its own tutorial step by step so that you can learn it. The name of the channel is “Bailemos Ritmos de Brasil”. So welcome! Let’s move that pelvis and let’s samba!
@lauraa.2594
@lauraa.2594 4 жыл бұрын
Not me getting the random urge to do this at 9 pm XD. In all seriousness though that was really fun!
@oCupcakefluffo
@oCupcakefluffo 4 жыл бұрын
looooving this
@Ash-wy6mf
@Ash-wy6mf Жыл бұрын
instant mood booster
@camilaaugusta6744
@camilaaugusta6744 4 жыл бұрын
Energia sempre muito boa!!!!! Amoooooo❤
@BailandoConChristian
@BailandoConChristian 3 жыл бұрын
Oi Camila! Como você gosta de dançar, no meu canal têm coreografias de canções brasileiras alegres e animadas. Além disso, cada coreografia têm o seu próprio tutorial passo a passo para que possa aprender-la. O canal se chama “Bailemos Ritmos de Brasil”. Então bem-vinda! Vamos mexer essa pelve e sambar!
@AnaeKhalid
@AnaeKhalid 4 жыл бұрын
Amazing. Love this. You are all good looking. Nice smile 😍
@BailandoConChristian
@BailandoConChristian 3 жыл бұрын
Hi Arzu! As you like to dance, on my channel you have choreographies of joyful and lively Brazilian songs. In addition, each choreography has its own tutorial step by step so that you can learn it. The name of the channel is “Bailemos Ritmos de Brasil”. So welcome! Let’s move that pelvis and let’s samba!
@idiherrera2960
@idiherrera2960 4 жыл бұрын
Genial. Super. Muy chevere. 👏👏💪❤️🇨🇴
@joshua629
@joshua629 3 жыл бұрын
Nikki vibes 🙌🔥
@bodyndance_bndstudio
@bodyndance_bndstudio 4 жыл бұрын
Great video♥️
@sukisanny
@sukisanny 4 жыл бұрын
❤❤❤❤ECEMMM HOCAMMMM❤❤❤❤❤
@dianavinanzaca1395
@dianavinanzaca1395 2 жыл бұрын
Està Bueno este dance 💃y Claro q lo hago.
@sanketbudbadkar
@sanketbudbadkar 4 жыл бұрын
Loooovvvvveeeedddddd this...♥️💞
@isar.1322
@isar.1322 4 жыл бұрын
This is fun!!!
@BailandoConChristian
@BailandoConChristian 3 жыл бұрын
Hi Isa! As you like to dance, on my channel you have choreographies of joyful and lively Brazilian songs. In addition, each choreography has its own tutorial step by step so that you can learn it. The name of the channel is “Bailemos Ritmos de Brasil”. So welcome! Let’s move that pelvis and let’s samba!
@CaseyWiggin
@CaseyWiggin 4 жыл бұрын
Love this!
@BailandoConChristian
@BailandoConChristian 3 жыл бұрын
Hi Casey! As you like to dance, on my channel you have choreographies of joyful and lively Brazilian songs. In addition, each choreography has its own tutorial step by step so that you can learn it. The name of the channel is “Bailemos Ritmos de Brasil”. So welcome! Let’s move that pelvis and let’s samba!
@Gypsyverses
@Gypsyverses 5 ай бұрын
‪❤️‍🔥
@bernaescallar8292
@bernaescallar8292 11 ай бұрын
Great video thank you for sharing. Greetings from our family - Kapiso mo Vlog❤
@danielleramos7638
@danielleramos7638 3 жыл бұрын
👏👏👏👏👏👏Incrivel coreografia, voces sao Otimos. Parabens 👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏
@fabianafreitas6743
@fabianafreitas6743 3 жыл бұрын
CARACA😱😱😱😱 VCS DANÇAM DEMAIS!😍
@simonegiaquinto3649
@simonegiaquinto3649 4 жыл бұрын
Great. Love this.
@BailandoConChristian
@BailandoConChristian 3 жыл бұрын
Hi Simone! As you like to dance, on my channel you have choreographies of joyful and lively Brazilian songs. In addition, each choreography has its own tutorial step by step so that you can learn it. The name of the channel is “Bailemos Ritmos de Brasil”. So welcome! Let’s move that pelvis and let’s samba!
@user-qw5bk1sg6d
@user-qw5bk1sg6d 3 ай бұрын
fun! thanks! and im old lol 56
@stellatshialu371
@stellatshialu371 2 жыл бұрын
Super cours
@KPDancin
@KPDancin 4 жыл бұрын
😍 awesome! Please confirm songs 🙏🏻
@BailandoConChristian
@BailandoConChristian 3 жыл бұрын
Hi KP! As you like to dance, on my channel you have choreographies of joyful and lively Brazilian songs. In addition, each choreography has its own tutorial step by step so that you can learn it. The name of the channel is “Bailemos Ritmos de Brasil”. So welcome! Let’s move that pelvis and let’s samba!
@duyguogan3224
@duyguogan3224 4 жыл бұрын
Ecem hocaaam😍😍 🇹🇷🇹🇷🇹🇷
@francinewaterman6518
@francinewaterman6518 4 жыл бұрын
EXCELLENT!
@BailandoConChristian
@BailandoConChristian 3 жыл бұрын
Hi Francine! As you like to dance, on my channel you have choreographies of joyful and lively Brazilian songs. In addition, each choreography has its own tutorial step by step so that you can learn it. The name of the channel is “Bailemos Ritmos de Brasil”. So welcome! Let’s move that pelvis and let’s samba!
@alevill6839
@alevill6839 4 жыл бұрын
Esto es Zumba!
@BailandoConChristian
@BailandoConChristian 3 жыл бұрын
¡Hola Ale! Ya que te gusta bailar, en mi canal tenés coreografías de canciones brasileñas alegres y movidas. Además, cada coreografía tiene su propio tutorial paso a paso para que podás aprenderla. El canal se llama “Bailemos Ritmos de Brasil” ¡Así que bienvenida! ¡A mover esa pelvis y a sambar!
@jaircorreia
@jaircorreia 4 жыл бұрын
Parabéns, belo vídeo, bem criativo!
@nomfundoshozi6187
@nomfundoshozi6187 2 жыл бұрын
What fun🇿🇦
@antonellapaoni5254
@antonellapaoni5254 3 жыл бұрын
Grazie di esistere
@BailandoConChristian
@BailandoConChristian 3 жыл бұрын
Ciao Antonella! Dato che ti piace ballare, sul mio canale ci sono coreografie di allegre e vivaci canzoni brasiliane. Inoltre, ogni coreografia ha il suo tutorial passo dopo passo in modo che tu possa impararla. Il canale si chiama “Bailemos Ritmos de Brasil”. Quindi benvenuta! A movere il bacino e a sambare!
4 жыл бұрын
Very good
@BailandoConChristian
@BailandoConChristian 3 жыл бұрын
Hi Gabi! As you like to dance, on my channel you have choreographies of joyful and lively Brazilian songs. In addition, each choreography has its own tutorial step by step so that you can learn it. The name of the channel is “Bailemos Ritmos de Brasil”. So welcome! Let’s move that pelvis and let’s samba!
@Checkersss
@Checkersss Жыл бұрын
Where can I get more workouts from him specifically? I can’t find anything from him on the Zumba website
@マフィンマカロン
@マフィンマカロン 3 жыл бұрын
この2曲すき!
@BotanicalArtShop
@BotanicalArtShop 4 жыл бұрын
Come to my virtual Zumba classes! 🙃 You can see a schedule on my zumba page ➡️ tanya.zumba.com or in Instagram ➡️ instagram.com/tanya.zumba 😘
@Angel-lm6cj
@Angel-lm6cj 3 жыл бұрын
the guy is so handsome very good dancer
@jessicacristinaoliveiradas8668
@jessicacristinaoliveiradas8668 3 жыл бұрын
É só eu que amo zumba
@BailandoConChristian
@BailandoConChristian 3 жыл бұрын
Oi Jessica! Como você gosta de dançar, no meu canal têm coreografias de canções brasileiras alegres e animadas. Além disso, cada coreografia têm o seu próprio tutorial passo a passo para que possa aprender-la. O canal se chama “Bailemos Ritmos de Brasil”. Então bem-vinda! Vamos mexer essa pelve e sambar!
@jessicacristinaoliveiradas8668
@jessicacristinaoliveiradas8668 3 жыл бұрын
@@BailandoConChristian me passa o link
@verenajakowenko8745
@verenajakowenko8745 4 жыл бұрын
Yeeaahh Party
@smahanebouj9432
@smahanebouj9432 4 жыл бұрын
🥰🥰🥰🥰👍
@paulavenini8845
@paulavenini8845 3 жыл бұрын
bravo
@BailandoConChristian
@BailandoConChristian 3 жыл бұрын
¡Hola Paula! Ya que te gusta bailar, en mi canal tenés coreografías de canciones brasileñas alegres y movidas. Además, cada coreografía tiene su propio tutorial paso a paso para que podás aprenderla. El canal se llama “Bailemos Ritmos de Brasil” ¡Así que bienvenida! ¡A mover esa pelvis y a sambar!
@luciamorales458
@luciamorales458 4 жыл бұрын
Me encanta A moberse😎😎😎😎😎😎
@BailandoConChristian
@BailandoConChristian 3 жыл бұрын
¡Hola Lucía! Ya que te gusta bailar, en mi canal tenés coreografías de canciones brasileñas alegres y movidas. Además, cada coreografía tiene su propio tutorial paso a paso para que podás aprenderla. El canal se llama “Bailemos Ritmos de Brasil” ¡Así que bienvenida! ¡A mover esa pelvis y a sambar!
@Ash-wy6mf
@Ash-wy6mf Жыл бұрын
Where can I find this Nikki Taylor?!
@krisitinerica-zt9pb
@krisitinerica-zt9pb Жыл бұрын
0:07
@wayfaringsarah
@wayfaringsarah 3 жыл бұрын
Does anyone know the music in this?
@miriampadillajasdo4492
@miriampadillajasdo4492 4 жыл бұрын
Gran final
@BailandoConChristian
@BailandoConChristian 3 жыл бұрын
¡Hola Miriam! Ya que te gusta bailar, en mi canal tenés coreografías de canciones brasileñas alegres y movidas. Además, cada coreografía tiene su propio tutorial paso a paso para que podás aprenderla. El canal se llama “Bailemos Ritmos de Brasil” ¡Así que bienvenida! ¡A mover esa pelvis y a sambar!
@sheherhers415
@sheherhers415 4 жыл бұрын
I miss my classes 😭
@BailandoConChristian
@BailandoConChristian 3 жыл бұрын
Hi She! As you like to dance, on my channel you have choreographies of joyful and lively Brazilian songs. In addition, each choreography has its own tutorial step by step so that you can learn it. The name of the channel is “Bailemos Ritmos de Brasil”. So welcome! Let’s move that pelvis and let’s samba!
@gabrielaliracordoba6374
@gabrielaliracordoba6374 4 жыл бұрын
Esta muy buena
@BailandoConChristian
@BailandoConChristian 3 жыл бұрын
¡Hola Gabriela! Ya que te gusta bailar, en mi canal tenés coreografías de canciones brasileñas alegres y movidas. Además, cada coreografía tiene su propio tutorial paso a paso para que podás aprenderla. El canal se llama “Bailemos Ritmos de Brasil” ¡Así que bienvenida! ¡A mover esa pelvis y a sambar!
@kitapasigibiri
@kitapasigibiri 3 жыл бұрын
5:44 de çalan şarkının adını bilen var mı
@USAtoElsewhere
@USAtoElsewhere 2 жыл бұрын
Alert! High impact inside. For you g people with strong trunk and lower body bones or unusually strong older people.
@alessandraasilva542
@alessandraasilva542 Жыл бұрын
Bom demai
@الحلوهعبير-ر8ه
@الحلوهعبير-ر8ه 3 жыл бұрын
جميل
@chaynikaharit2697
@chaynikaharit2697 3 жыл бұрын
Does anyone know what songs are in this video?
@geryanan9203
@geryanan9203 3 жыл бұрын
Name of the song?
@simonegiaquinto3649
@simonegiaquinto3649 4 жыл бұрын
What are the names of the songs? Thank you what from which ZIN?
@sukisanny
@sukisanny 4 жыл бұрын
86,cuando baila
@simonegiaquinto3649
@simonegiaquinto3649 4 жыл бұрын
@@sukisanny are they ZIN songs?
@simonegiaquinto3649
@simonegiaquinto3649 4 жыл бұрын
@@sukisanny I looked up 86 and I cannot find this song. who sings it? is it ZIN? etc.
@fbfransa
@fbfransa 4 жыл бұрын
Check your email. Zho have sent the songs and choreo to all ZINs
@miguellopezgomez9156
@miguellopezgomez9156 4 жыл бұрын
Hi, 1. Cuando Baila (ZIN 86) is avilable in youtube and spotify 2. Go Off (ZIN 86) only zin members
@Fred-bo8ke
@Fred-bo8ke 4 жыл бұрын
what is the name of the first music please ??
@miguellopezgomez9156
@miguellopezgomez9156 4 жыл бұрын
Hi, the name is Cuando Baila!
@seabreezes54
@seabreezes54 4 жыл бұрын
It is from ZIN 86 as is the second song, Go Off. Now you have both.
@USAtoElsewhere
@USAtoElsewhere 2 жыл бұрын
You are all good at zumba but your video title says it is a trial. I have seen hundreds of cardio and dance videos and this is far from a trial, which should be a beginner level. Right out the gate, the pace is perfect, but you're already putting your whole bodies into it. Zumba and things like hip hop when done well involve the entire body but this is intimidating to any beginner of zumba. Believe me they are lost trying to follow this. I am a lifelong dancer and I have to put in a little effort to capture the body movements. Instead a trial can be slow to moderate marching in place with arms down or moving naturally or side to side stepping with simple arm movement if you must use arms right away. Think simple.
@noemicervantes4740
@noemicervantes4740 3 жыл бұрын
marcus iloveryou noemi cervantes imssyou iseeyou
@ashleighpyke
@ashleighpyke 4 жыл бұрын
What's the song called
@seabreezes54
@seabreezes54 4 жыл бұрын
Cuando Baila, ZIN Vol 86
@teecee848
@teecee848 4 жыл бұрын
@@seabreezes54 thank you
@teecee848
@teecee848 4 жыл бұрын
@@seabreezes54 do you know the name of the second song?
@seabreezes54
@seabreezes54 4 жыл бұрын
@@teecee848 Second song is Go Off also from ZIN 86, song 6 . Cuando Baila is song 2 on ZIN 86!
@noemicervantes4740
@noemicervantes4740 3 жыл бұрын
today marcus lucas saday noemicry eva
@Thebibi8
@Thebibi8 8 ай бұрын
This was so fun, thank you guys❤🙏
@sanketbudbadkar
@sanketbudbadkar 4 жыл бұрын
Loooovvvvveeeedddddd this...♥️💞
15-Minute Cardio Zumba Trial Workout
15:38
Zumba
Рет қаралды 835 М.
Мен атып көрмегенмін ! | Qalam | 5 серия
25:41
5-Minute Hip-Hop Dance Cardio
5:34
PS Fit
Рет қаралды 559 М.
10-Minute Introduction to Zumba Trial Workout
10:17
Zumba
Рет қаралды 205 М.
Zumba® Latin Easy-To-Follow Basic Steps Tutorial for Beginners
11:32
Zumba® TurnUP | Shut Up & Dance - Max Pizzolante
4:31
Zumba
Рет қаралды 6 МЛН
5 mins AEROBIC DANCE EXERCISE/PE
5:01
Chloe Quinto
Рет қаралды 108 М.
ZUMBA dancing to "FIREHOUSE" w/Daddy Yankee
3:27
Play-N-Skillz
Рет қаралды 30 МЛН
Zumba® For Beginners: A Basic Steps Tutorial
8:00
Zumba
Рет қаралды 1,1 МЛН
Dale Cintura (Kuliki) - Official Zumba® Choreography
3:44
Zumba
Рет қаралды 1,2 МЛН