5-Minutes Cardio to Dance and Burn Fat

[@serenamassimo6676]

Wonderful!!! Finally dancing with pure joy!

[@jorr1334]

Still smiling! Thank you for the sweaty workout!!! :)

[@shairgorgiiss2295]

Fun! Your workouts always make something crack!I love it!

[@catherineemond9596]

That was fun!! Love the change in style and music! Thank you

[@isabelasoares9436]

yeeeah! do more dance cardios!! Jazz is awesome

[@AraCod]

That's my kind of cardio. It's like some up tempo belly dancing mixed with jazz. Almost a little dance. The flowing arm movements always make my back and neck muscles feel better from a car accident a long time ago. Thank you again Alessia. 🌹

[@NikitaUnique]

You make me laugh and smile every time I do this workout. You’re adorable and make every workout fun! Thank you for sharing your expertise and lovely personality with us! 💕

[@missellendiane]

a smooth flow- fantastic for lubricating joints esp. for those with chronic pain- perfect for warm up- or any time-

[@princesslyna6079]

Beautiful

[@sophieblondeau541]

I loved this video ! I'm usually not a big fan of cardio, but here it was some much fun !! :)

[@va_lerina]

Beautiful!!! I actually did it twice because I loved it so much!! Can't wait to come back! Thank you Dear Alexia! 🙏🏻 Xo. 💕

[@claramanana7463]

I' ll try this cardio to dance tomorrow, rythm & grace . Beautiful lady thk u .

[@NaomiLeila]

INCREDIBLE!! such a fun session! Thank you so much:)

[@berangeres5000]

Great exercises! I think, I'll do it, when I don't have so much time to make a long routine, thank you!

[@andromedaxerro6612]

This is just fantastic!!! I must improve some movements but the feeling is awesome anyway! Thank you, sweetie ♥

[@fortinjack77]

Gloriously and fabulously brilliant.:) Thank you very much.:D

[@annabelan8299]

Done! So fun:) I like the rhythm of dance, and music. Super inspirational beautiful Alessia. Thank you!!!

[@elektra3741]

oh please do more jazzy cardios

[@mirimorad]

You are such FUN xoxo!

[@isabelasoares9436]

LOOOOOOOVED IIIIIIIIT! OMG!! I'M REALLY SWEATING RIGHT NOW!!! I had so much fuuuun!! You rock, you're amazing!!! Xoxox

[@davidmurphy1527]

We done a yoga and plates you tube before this one what a great Way to cool down, I glad no one could see us doing this one we must look like dancing elements. Thank you so much you make it so much fun to exercise.

[@auroratheatre7104]

I love this so much!!!! Brava Alessia! More 1920's swing, please! Grazie! Ciao bella!

[@lena2303]

SO much fun!! Love it!

[@alejandraazar2064]

Your flows make me cry.. they wake so many emotions in me

[@mickc9636]

I enjoyed it so much!

[@chochee07]

Day 15 #Momentum 💕

[@maracantoni4858]

Thank you Alessia

[@suzie8114]

i miss my Lexia!! 😭⚘😭⚘😭⚘ Haven't had time......... Our Sweetheart Lexia!! ⚘💖⚘💖 Thank you!!

[@sushmitaroy7214]

It was fun . Want more dance videos like this 😀😀😀

[@Julie-uv8gp]

Loved this!! Sooo much fun!!!

[@vanessaharry4750]

Better than sliced bread 💜

[@abigalerichard3679]

OMgosh, This was so cute &fun. I-iii thought the 1st half was a little light 😁 and 😂 then it came. The quicker steps.

[@scarlettryerson7204]

Wow ur so fit and pretty 🤩 You go girl!!!!!!!

[@vanessamartin4351]

Perfect to warm!🤙🏻

[@kristianneviktoriaaune2086]

Loved this video!!!

[@VictoriaPichel]

I need to do this! During summer (here) I don't get to go to my dancing classes and I don't move much. My body feels and looks sloppy and messy... this exercises seem easy to follow. Thank you Alessia! (you're ready to do musicals!)

[@lazydancertips]

Victoria, Bring on the Jazz Hands!!!! :D Love Alessia

[@SF-cn9sq]

sei splendida!

[@missellendiane]

good day friend- thank you so much for all you do- you are truly magnificent;) - this was great fun and woke me up- sharing to Ashford Fitness Society:)

[@miris-haushalt-mehr-als-]

oh yes i love it! :-)

[@walls1722]

First Love you 😘

[@edaerdogan971]

I love you, I love it :)

[@thaisalves4880]

💕💕linda

[@2104S]

Please do a easy ballet cardio video

[@antonellacodispoti2200]

Please other dance cardio!!!!

[@auto-did-act]

There was definitely jumping there.

[@karlacalderonzavala4778]

In what order can I start doing your routines? I have never done ballet

[@maracantoni4858]

💃🏼💃🏼🐞💃🏼

[@theresaedwinadonnytan9548]

can i do this even though i never done ballet?

[@charlenejo2490]

This was very hard to follow.