5 Questions Every Woman Should Ask Herself

[@TheDailyConnoisseur]

I hope you enjoyed today's video. Get 15% off your Briogeo order with my link www.briogeohair.com/dailyc and use code DAILYC at checkout. Thanks to Briogeo for sponsoring this video. Clean and effective hair care for all! I would love to know your answer to today's questions. Thank you for watching and I will see you soon! Love, Jennifer

[@peachpathfinder]

I have super fine hair and have been using the charcoal scalp revival for years now; it is an effective product I will never be without. Thanks for the code.

[@TheDailyConnoisseur]

@@peachpathfinder Oh, that's wonderful!

[@user-ks3qr5fk6m]

Is the book you are promoting New Age?

[@drchloe_]

Thank you so much for the chance to share my breathing technique with The Chic Society... I love this community! 💕

[@TheDailyConnoisseur]

Thank you, Dr. Chloe! I've been practicing my cocoon breath and it has been so helpful!

[@debbiewood3819]

...I loved Chloe's quieting face and voice, I enjoyed following her instructions..we're at 1° here in Central Idaho with the sun shining!

[@m.harris2429]

Thank you Dr. Chloe...I just ordered your book from Amazon and subscribed to your channel. Thanks to Jennifer for sharing you with all of us! :)

[@sillybeeful]

Just quickly followed your cocoon breathing technique and I loved it 🙏🏼

[@drchloe_]

@@m.harris2429 Thank you so much!:)) Feel free to let me know how you like the book. Thanks again for your encouraging words :-)

[@beckyunderwood4220]

I like to use what I call “the three Cs” create, connect, contribute, to evaluate the overall quality of life. We are all creative, need to connect with others, ourselves, and our natural world, and feel that our interactions make a positive difference to all around us.

[@TheDailyConnoisseur]

Wonderful. I love this!

[@orangejammies6679]

LOVE this! Thank you for sharing. 🧡

[@connywonnie7971]

Wow! That is so precise and to the point! Thank you, for expressing what I am thinking in such a clear way! Thank you!

[@rebeccabaca559]

I have become accustomed to my “tea time”. I actually prepare my thermos and during the week my tea time is often while I sit in the car rider pick up line at the school. Maybe not the best setting but I am alone, quiet and it is the calm before the afternoon and evening activities. When I don’t have it I really miss it!!

[@soledout6776]

This video spoke to me! I just had my 3rd child and I feel like I’m in survival mode and slowly forgetting these small joys in life that used to make me happy and sane. Thank you for posting I absolutely love your content. It’s like a continuous reminder that I don’t have to sacrifice my joys and identity to raise a family, I can balance both in harmony and do it beautifully. Your channel is like a breath of fresh air from toxic social media!

[@TheDailyConnoisseur]

Thank you so much ♥

[@ashleyslack5960]

Baby #3 was the hardest for my husband and I, because your kids outnumber you and you realize you literally don't have enough hands anymore LOL. But you WILL adjust, and it will be okay. We got pregnant with my youngest when my second little one was only 5 months old. A total blessed surprise! But she brings our whole family such joy. Hang in there mama!!

[@soledout6776]

@@ashleyslack5960 thank you so much for the love and well wishes! 🙏🙏I’m just trying to take it one step at a time ☺️ it’s truly a blessing, at the end of the day when I get to cuddle with her one on one it makes it all worth it 🥰

[@soledout6776]

We always hear about “self-care” and how it’s important to fit it in, and I feel like it’s always so vague. This video is a great guideline on what things you can actually do to achieve self care. I love you you’ve framed it as 5 questions to ask yourself! Excellent!

[@TheDailyConnoisseur]

Thank you for watching! ✨

[@julieschnorenberg5370]

Every woman should give herself a ‘small luxury treat’ on a regular basis, whether it is a new perfume, a favorite pastry from the local bakery, a sparkling bangle. This is very important to remind herself of her delights!❤️

[@andreiadetavora8471]

Agree!!

[@TheDailyConnoisseur]

I love this! Yes!

[@FeFurtado]

A massage…

[@marguerittetwinkle3624]

I agree.

[@dianemoore1184]

Thank you, Jennifer. I have had tea time since I was a girl (my grandparents were from England). It is my quiet time to read and have something delicious with my English breakfast tea (with a splash of milk). It is my favorite time of each day. I love seeing you promote a well-rounded, balanced lifestyle. 💕

[@TheDailyConnoisseur]

Lovely, Diane!

[@reginasemenenko148]

I wish I could have tea time even just once a week or once a month, but my Mother-in-law lives an hour away now and my Mother past a few years ago. I'm trying to make new friends in the area where we've just moved. I guess it will take some time.

[@dianemoore1184]

@@reginasemenenko148 I have it by myself! Use it to read and recharge 💕

[@iriswelch3553]

Having a daily tea time is very relaxing. It has also reduced snacking, as I look forward to my afternoon treat!

[@TheDailyConnoisseur]

Yes! ✨

[@stephanielancaster5846]

Part 2 please! Or a series! Thanks Jennifer 💛

[@frenchbreadandfamily1811]

I never wish to return to life before “Tea Time”. Your video is timed perfectly for a busy week and the transition into the new month ahead where I am going to be managing some significant elder care and support for and to my 93 year old parents and care for my husband, who will be undergoing knee replacement surgery on February 21st. I am off to warm up my coffee and open my journal and my planner. ♥️🙏🏼 Thank you, Jennifer!

[@TheDailyConnoisseur]

You have a lot coming up! I'm glad you're taking time for yourself.

[@arleneconorqui4547]

Planning is the key that will get you thru this month. Get up early before everyone and have some serious ME TIME and prayer session.

[@frenchbreadandfamily1811]

@@arleneconorqui4547 I agree! Planning is key. I find as I grow older lists and scheduling with reminders are necessary for a better, more orderly day. I have always been an early riser. Like most women, my self care gets set on the back burner. I appreciate your encouraging words.

[@21972012145525]

Beautiful for them for you to be there for them

[@virgierutledge3004]

As a public school teacher in lower income area, I would play classical music in the morning before and during students arriving and getting settled. Then in their private personal reading time I would play it very softly. It helped me and them stay calm. Then after the children left I would play it just for me while I reorganized and planned for the next day. I am retired now and love your videos.

[@annier6]

I had forgotten that way back in ninth grade in PE we had a relaxation time at the end of class sometimes when there would be soft music and we were told to concentrate on relaxing our scalp...and then our forehead, ears, eyebrows, eyes, jaw, lips etc. all the way down to our toes. It was very surprising how focusing our mind's eye on each part of our body was significant to how relaxed we became.

[@crterwil]

Thank you! So timely. I will be 59 in April and I can’t tell you how wise are at your young age. Thank you for sharing and inspiring.

[@shirleysmith4614]

Hi Jennifer. I'm 59 and finally am doing things just for me. Lat week I just started a painting class- who knows, could I be a master artist? lol I've also have been redecorating my sewing room into a bright, whimsical atmosphere, a place to be truly creative. Thank you for all your encouragement.

[@TheDailyConnoisseur]

I love this! Yes!

[@kittycat230]

Hi Shirley, I'm a 61 year old empty nester and just got a cricut for Christmas. I found my passion for crafts again and refreshed my desk area to a new craft space...I think we meet ourselves where we are at when we get older.....

[@shirleysmith4614]

@@kittycat230 Hi kitty cat. I think your right about meeting ourselves when we are older. I don't regret one moment putting my children first all those years, but I think this could be a fun and freeing time in our lives. There is a season for everything, and this is ours. I hope you continue to enjoy your crafting, or trying new things that have been put on hold.

[@reginasemenenko148]

Jennifer, Thank you for reminding us to be good to ourselves. I've been working since age 17 and I would love to explore a diiferent way to work. It's not that I hate my job as a nurse, but I'm required to work 12, 14, 16 hour shifts, which was OK in my 30s, but not at this time in my early 50s. It seems that I'm always pouring out to my patients and my husband and it's so hard for me to create and maintain a nice home. Thank you for encouraging us in so many ways. I have tried to listen to some other youtubers in the home/lifestyle/personal development space, but some of the ladies seem to be nearly preaching at women and even saying rude things to folks who are at least trying to improve. So many things set you apart, but my favorite thing is that you have such a calm and inspiring way of suggesting a different way of looking at things as well as alternate ways of doing them. You are so good at guiding and encouraging and you are such a blessing!

[@kimgordon3695]

Slice of light is another great cue

[@lauraneaves6912]

Agreed Jennifer ! I love all your womanly suggestions and cozy self care videos 💜

[@TheDailyConnoisseur]

Thank you, Laura!

[@ajjudge7983]

Jennifer, I have so much respect and appreciation for your take on life that I just had to watch this one asap! Warmest wishes from Cambridge UK 🥰

[@TheDailyConnoisseur]

Thank you so much! ✨

[@gatheredtreasures5276]

Would love a part 2...and 3, 4 ,etc! Love your self care for busy women videos. 💜

[@AlexSimek1]

The breathing exercise nearly put me to sleep 😂 my husband was astonished I was nodding off on the couch at 9am. Thank you for that tip Jennifer and Dr Cloe ❤

[@TheDailyConnoisseur]

Same! I feel like sleeping when I do it, haha

[@angelapv9894]

I think you could do a book on #2 & 3. I love how you show that rest can include going out into nature, as well as reading a book (I like both). And, I have been curious about your and the French consideration of “expressing your true style” and wearing clothes that flatter you, since reading your first book. And, yes, to a Part 2 like this. 🌻

[@lifewithklc]

My hair loves Briogeo products, I’ve been using them for over a year and they brought my severely damaged back to healthy.

[@TheDailyConnoisseur]

Yes, they are so good!

[@LisaB_at_Pine_Ridge]

Yes - I’ve been noticing I actually hold my breath LOTS!

[@BeckyValkyrie]

This video was so timely for me. We made two life-changing decisions for our family about 7 years ago, and then COVID happened. In the midst of it all, I lost myself. It's taken this long for me to start waking up again and feel a sense of self. Thank you so much for this. 🙏🏻❤️

[@roismcanulty]

I adored this, Jennifer! As a woman in my last 40th year, I can attest to all of the pathways explored in your questions. This year I will become a published poet, after putting my dreams on the back burner whilst raising my kids. When my son became a very young and world renowned author he credited me for his gifts and made me promise that I would explore them - I guess he was right! I find such inspiration and validation in your videos Jennifer and I offer you my heartfelt thanks for them. Truly ❤

[@ruthgreen2014]

❣️❣️❣️ So, so exceptional, thank you for sharing!

[@TheDailyConnoisseur]

Just wonderful!

[@AshleyCraigDiazRealtor]

Jennifer, I've been catching up on your videos over the last week. I used to watch your videos religiously from 2013-2019, but pewtered off when things got busy over here. I was a little apprehensive to start back because I had noticed my energy fading as I get closer to 40 and you were always so energetic and "get it done!" It's so inspiring and refreshing to hear that after all of these years, we're still so similar, with the need for rest at the forefront of our thoughts. Thank you for your decade of inspiration to my life!

[@gracefulhumble7248]

Loved this

[@margaret1336]

I used to teach my stressed teenage daughter a similar technique but haven’t used it myself for many years, thanks for the reminder ❤❤.

[@saramations]

These definitely helped me. I'm a FTM/SAHM and I'm 9 weeks postpartum and an artist (illustrator) at heart. I've buried time to spend on my art over the past year and it's been a huge struggle since I've had my son. There's been many tough days. 😅 Drawing is an essential part of my identity and I need to reclaim that. Adding time to relax and spend on myself/art should be added to my chores. I always feel like I need to be doing chores constantly. I never used to be like that but since I started a family.... You know how it feels, Jennifer. 😅 I also want to start journaling again like I did in highschool and get back into using IG. 💙

[@tonidoll7955]

My teenage daughters and I are reading your books and we love them so much

[@betsylloyd8557]

What a wonderful video! Much love from, North Carolina.

[@jaimezuniga4702]

These are great questions to ask ourselves! I look forward to part 2. I also struggle with the need and desire to get things done and have a difficult time sitting and resting but I know I need it! I am trying to prioritize myself a little more. As a wife and mother of 6, this is hard to do but important.

[@everydayjanuary3648]

I love Briogeo products! I can’t live without the charcoal shampoo. I use it on my daughter too- she has a sensitive scalp and it works well.

[@shy5427]

Thumbs up! Yes, to a Part 2. Part 1 was wonderfully eloquent and helpful. Suffer from anxiety and will seek out Dr. Carmichael's book.

[@brandyowens4434]

Thank you for another great video. I told my sisters the other day I have to remind myself to breath thinking I was crazy. As it turned out they also do this. Now hearing you mention it makes me feel a little less looney. I incorporated tea time about a year ago thanks to you. It gives me permission to have a moment of nothing to do but rest and have a little treat.

[@missjenny1953]

Excellent video. Thank you 😊

[@lottie1144]

Speaking of caffeine… I have switched over to using Nespresso Vertuo decaf and half caf pods and I feel so much better. I made the switch by making both a regular coffee and adding just a little bit of coffee to my decaf and I did that until I was out of regular coffee pods. Yes. The decaf flavor to me isn’t as intense. I don’t want to completely lose my tolerance for caffeine. Which is another reason I’m also drinking half caf.

[@21972012145525]

I love decaf coffee. It gives me the pleasure of coffee without as much caffeine. I wish there was no caff caffeine. Teaccino is the next best thing

[@sheilarachal886]

Thank you for the reminders for self care. I love exploring my creativity and my tea time. I would love part 2. You are such a great example of being a true lady!

[@TheDailyConnoisseur]

Thank you, Sheila!

[@roopalicourtauld8541]

Oh Jennifer, what a wonderful video. I have already watched this 3-4 times. There is so much here to ponder, inspire, and reflect upon. I love how you really go deep but keep it beautiful. Somehow I got a little emotional when watching this one. Thank you as always.

[@annas4021]

Thank you very much Jennifer. I absolutely love all your videos. Of course I am looking for next set of important questions🙏 Very warm Greetings from a snowy Poland💕🌷🙂

[@TheDailyConnoisseur]

Thank you, Anna! 💫

[@annas4021]

@@TheDailyConnoisseur Thank you Jennifer🌷

[@danaslay6482]

I am trying to do things to express my creativity more...I will be 50 this year and it is my time! I've taken up watercolor painting and bird watching. I'm trying to get more into my style and buy items I love and make me feel good. Thank you for these reminders!

[@photinisociety]

Thank you for this wonderful encouragement.

[@TheDailyConnoisseur]

Thank you for watching! 💫

[@lissetsanchez5316]

I was watching & truly and thankful I did. Dr. Chloe's technique & soothing voice really calmed me down. Yes, on a part two video please. There are many questions I am asking myself. 😂

[@TheDailyConnoisseur]

I'm asking myself a lot of questions too, Lisset! 😂

[@deannab9511]

What great food food thought, as women we definitely need to take time and care for ourselves! Thank you Jennifer. Yes part 2 please.

[@TheDailyConnoisseur]

Thank you, DeAnna

[@fairysoulz4903]

Yes! Self care is so important. In my line of work people come to me when they are broken so to say and in need of care. I am always encouraging self care in their everyday routines. I would love more of your tips! Thank you!

[@ashleyslack5960]

Jennifer - I cannot thank you enough for bringing Paula's Choice beauty products to my attention! I have been trying to break up with Mary Kay products for years, because they are such a pain to order with, sales reps are flakey, and as I am entering my mid 30s and have baby #4 on the way, their products have went from being life changing to only "meh" for my tired, dry, sensitive skin. I ordered a travel kit to try out the Resist line of PC, and I LOVE IT so much!! My skin looks better in just days than it has in years. And it feels healthier most importantly. Thank you so much!! Because I have had sensitive, redness prone skin since I was very young, proper skincare is one of few luxuries I allow for myself, and so it is really important to me to use good quality products 😀

[@jessicaholben4543]

Thank you for doing this video. It is so easy to just do all the things for the home, family and work that we often put our selves last. We really do need to look after our selves, no one else is. Thanks for the great reminders. Part 2 would be great and is much needed :)

[@wendysomerville7975]

Looking forward to the follow up

[@JenniferVanMatreMissouriUSA]

Yes part 2 please! Reading Dr. Carmichael’s book now 😊

[@TheDailyConnoisseur]

Her book is so good 💫

[@jessicaz.1901]

Great topic, we all need to be reminded of these things. thank you Jennifer.🌹

[@aleithea2715]

Excellent video Jennifer. I loved everything about it. Please do a second video. These are the instructions we need to hear. I love to see you seated at the piano. I am passionate about pianos. It would be lovely if you would play a short piece some time when it is convenient for you.

[@hollyjollyjo]

Loved this Jennifer !

[@anvisham9189]

Hello Jennifer, Love your videos always 👍 Yes we want part 2. Have a Lovely Day 🌸

[@luba-healthywithluba6866]

Jennifer, you are 100% right. The to-do list will always be there. One way that I rest is by reading. Thank you for your lovely video. Your blouse is so beautiful! And yes, yes, yes to getting proper nutrition. It is imperative.

[@TheDailyConnoisseur]

Thank you, Luba!

[@TG81]

I had been drinking too much caffeine and tea to the point where it was interfering with my hormones. I decided to take a break from all caffeine (this is day 4 and I’m finally coming out of the caffeine withdrawal 😅) but I will slowly add 1-2 cups of tea back into my daily routine. I will also make room for more rest so I won’t feel the need to consume an excess amount of caffeine. 💗 Love your videos!

[@carmellamattie8587]

Thank you Jennifer! I appreciate your videos and learn so much. My question is this- regarding the amount of work and the load you had in your 30's do you think the rest discussion is applicable to someone trying to do more with their life than homemaking and raising children? I find it a lot of work to just get homemade healthy meals on the table along with a clean house and my children to feel loved and taught good values and morals! How do we go about pursuing those extra things and take the time to properly rest. Do you think it could have been attainable in your 30s knowing what you know now?

[@juliekonigskind6434]

What a wonderful video. Thank you so much dear Jennifer for reminding us of all these important questions which keep us healthy, sane and true to ourselves. I am very much looking forward to part 2!

[@amberbiggs]

I think many people underestimate the power of breathing exercises. I hadn't heard of cocoon breathing before, but I've had great results at deep breathing exercises. The biggest game changer for me was when I placed more focus on exhalation and making sure I exhaled enough air. Anxiety symptoms like hyperventilation can be caused by a build up of CO2, basically you aren't exhaling enough. So sometimes when people try deep breathing exercises, they focus too much on inhaling deep breaths and forget to exhale fully, making their anxiety even worse. So don't forget to exhale as much (or more) than you inhale!

[@terriyelnoc1209]

Wonderful video, Jennifer thank you for these lovely reminders. It is so important to have balance to our daily life. My word for this year is 'Calm' and you are the Queen of Calm inspiration to me! I love the prompts and tools the you shared. I ordered Dr. Chloe's book and I look forward to reading it.

[@Jamison20]

Jennifer, thank you for this video. It was very eye opening. I did the breathing activity and WOW! I felt so energized after. I will watch this video again and share the questions with the ladies in my Bible study class. Thank you again.

[@scotland99]

I have ordered the book!

[@andreaarias2085]

I enjoyed every moment!!!

[@saskiavisser1279]

Great video as always.

[@j.r.7716]

Always the best!! Thank you ❤️

[@rasikaamerasinghe1481]

Hi Jennifer! 😃❤ Thank you *SO* much for this channel, i always look forward to your videos and they *always* brighten my week 😊🌷Would love a part two please? 😃❤!

[@Miriam-qb4cr]

This video is a beautiful way to remind us that self-care is also important. We are workers, mothers, wives, daughters, but we cannot forget that we are people with our frustrations and longings. Yogur tíos are very useful to stop, reflect and see what we need to implement in our daily bases. I definitely encourage you to do a second part. Thanks. Wising you a nice week ✨

[@TheDailyConnoisseur]

Thank you, Miriam!

[@earthempresstv]

Q #1 was not what I was expecting... profound! to harness my productive energy creativity I do a rose meditation with cacoon breathing that brings me to BLISS. YOU inspired my tea time xo

[@nafeesadamier7592]

Lovely blouse Thank you for sharing dear.

[@wanda520]

I think it’s a dress

[@janedoe7330]

I love it too...and I think this is one of her newer dresses

[@DarlingDitzy1966]

I took notes on this video in my personal journal that I use for planning and other creative outlets like drawing and writing stories. Please make a part two! 💐

[@margarethuss4799]

where is the link for the recipe please? It looks amazing!

[@mmec.3554]

There are some great reminders here. Thank you!

[@Lisamol11]

Adding my vote for a part 2. This was lovely, thank you!

[@juliakinzel285]

Great video.

[@badadviceforfree]

This was awesome and I love how practical it was, I didn't have to sift through for the 'take homes'

[@TM-zg6mw]

This was a timely video for me. I’m also curious (off topic) where you got your shirt from? I’m trying to find a past video that mentions it, but it’s absolutely gorgeous.

[@LavenderandLinen]

I love your idea of how to find your personal style! I’m going to apply this right away and see where it takes me.

[@jeaniebennett40]

Hi Jennifer Thanku for your latest vlogs You are such a blessing of encouragement to live a peaceful yet productive life!!! God bless you from jeanie Bennett and family ps Please where did you buy the gorgeous white blouse/dress it reminds me of my favourite movie “The Railway Children” 🙏🏽💐🦋🌸🙏🏽

[@juliettaaragon1831]

I would definitely like to see a Part 2 . . . For too long now, "romanticism" has become non-existent in my daily life. I do NOT mean that I want more romance (re: memorable date nights). I'm speaking about my choice of literature. My overlooked tea time where I also used to place fresh flowers and a special blend of calming essential oils along side my pot of tea that sat there on the table. My intentional selection of soothing background music. I could continue on, but enough said. I just need to bring that back into my life😔.

[@charlavinyard4203]

Wonderful! Great questions and each women can get some much from each one! Love Dr Chile and her book. I’m reading it carefully; such good advice! You’re the best! ❤

[@Saraimaz]

I thought I was the only one who scheduled rest into my planner. Now, do I actually get to it is another matter altogether, but it's a goal!. 😁 Another great video!

[@m.harris2429]

Jennifer: Thank you for sharing Dr. Chloe's book. I just ordered it from Amazon. I have recently realized that I breath like a rabbit! 🐇😳 Her segment on breathing was perfect for me. Your channel is my absolute favorite. 🥰

[@mpgibson6342]

Great video - loved the breathing exercise and questions for the self - I'm single, not a mother, but these tips are great for busy singles as well!~

[@Clara-vp5yk]

Thank you , I really needed to be remind of these. ❤

[@karolinamlynarczyk3208]

I'm waiting for part II! Love 😘

[@kejessup]

Your blouse is lovely!

[@elizabethelizawker8212]

Excellent video, thank you Jennifer! 🤗

[@chelsea992]

Thank you for reminding us of these very important questions. 💕

[@jeannesmith8035]

You are lovely and inspiring, Jennifer! Thank you!

[@hrsocchurchschool969]

Since you homeschool, I’ve been wondering, where are your kids during your daily tea time or other resting time?

[@JNtwinner]

She hires a tutor/teacher.

[@nicolescott3951]

My sister and I love your videos! We are very curious though, when you are making every day so lovely and celebratory, what do you do different for special occasions and holidays and birthdays to make them feel even more special and celebratory?

[@jaimem.1770]

Thank you, Jennifer! A part 2 would be wonderful ❤️

[@zahid75251]

Right now I am visiting 🇧🇩 Bangladesh. And I am watching from there.

[@jodypeters2201]

Yes, part 2 would be great! Also, have you read the book The Hidden Art of Homemaking by Edith Schaeffer?

[@KendallKnaus]

Thank you❤ So needed ❤

[@mompreneurlife]

❤ha great video! We should all treat ourselves ❤

[@bigblue4579]

Great video! Would love part 2!

[@rocior.6150]

You are the Best!!!

[@ashleylim2954]

yes

[@classysimplelife3849]

Amazing blouse - where I can get it? Thank you so much for your answer ☺️

[@melciad8980]

I love all your Emily Dickinson white dresses! Also I love your pjs