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@abbashassan89157 ай бұрын
What about A Drug smoke alcohol drink is not dangerous for thyroid
@goodhealth30206 ай бұрын
Are peanuts and millets goitrogenic to thyroid?
@dkadaba2 ай бұрын
Personally experienced soy affecting thyroid. But we should never avoid eating coconut.
@JanetPanilan4 күн бұрын
@@abbashassan8915l I'm ll9l9l99k😊kkk😊kk😊
@terriberrens21447 ай бұрын
I'm sorry, there are so many people saying that anything and everything is bad for you. Moderation is key. You need salt. Get rid of bad fats. Eat whole foods. Get rid of sugar and processed food.
@patwalkins20617 ай бұрын
Non iodized salt please
@markaimee10237 ай бұрын
I drink green tea everyday, I have hypothyroid but I never had problem about my t3 t4 etc...I have weigh gain due to my thyroid, I need drinking green tea even i follow my diet ,I lost weight after 4months by green tea 🍵, we take everything with moderation like you said,thanks for your comment
@Lucky-wt6fg4 ай бұрын
It is different for different people……everyone is different with thyroid antibodies. That’s why some do an exclusion diet.
@ruchipatne34844 ай бұрын
Pls Hindi told doctor
@rashmibhardwaj31492 ай бұрын
What about Sunflower oil?
@MsAure7 ай бұрын
Dr.Can you please elaborate on thyroid nodules and natural treatments?Do you provide telemedicine services?Thanks!
@jackieayala98607 ай бұрын
Soy Corn 🥺 Caffeine ( coffee, tea, soda ) High Salt Foods Vegetable Oils
@user-kv9wx7ps1e7 ай бұрын
Thanks.
@kerenhap16977 ай бұрын
Thanks you dr very useful information ❤
@sarahk69967 ай бұрын
Tea?! C’mon!!!
@mariojunior-lq6sd7 ай бұрын
Fuck it I enjoy. Life.
@DeepSouthBayouDiesel6 ай бұрын
@@sarahk6996 I don't think herbal tea counts. But like sweet tea due to caffeine ☺️
@EstellHartington-ut8lf2 ай бұрын
Not all salt is bad. Celtic , himalayan & bahaa salt full of minerals and is needed for mineral absorption & water hydration. A pinch of salt to a glass of water for absorption & hydration.
@frostyjo7 ай бұрын
Thank you for the information. When I was diagnosed with hashimotos 10 years ago, my doctor did not explain what it was. Instead he told me to Google it. I have been flying solo ever since.
@ealeem89867 ай бұрын
Bad doctor
@nowwhat20202 ай бұрын
Me to, I was told this also, 3 months ago 🤔
@princessgreen7262 ай бұрын
I love your solo flight?😂😂😂😂
@sangycappu7 ай бұрын
Please do post your opinion on lectins, what about ragi and other millets, what about tapioca and tapioca flour? What about chicory flour? Have always seen extremely contradictory videos on these food products. Thank you doctor Gupta
@sumathiramasamy28947 ай бұрын
Doctor the way u narrate the information is exellent and every word u utter is highly important Thanku God must give all health wealth to u and your family
@georgeking23695 ай бұрын
You should never ask the lord for money
@beverleyhamilton76844 күн бұрын
Thanks for sharing will have to discontinue soy milk etc
@maudserwaa18967 ай бұрын
Useful information. Thank you a lot.
@ninamartin88526 ай бұрын
Dr Gupta thank you for this information it has been interesting to learn more about the thyroid . I have had this problem since having my first daughter in June 1979 the problem happened suddenly over 5 month's after her birth it was only then that the females in my family ie sisters me & my niece's ,Mum & my first daughter . I did not know it runs in families , after my first daughter I put on so much weight could not understand why was told by my GP don't be silly so I went to other doctor he said doe's thyroid run in your family did not know my eldest sister said yes the test is history still have it now at the age of 66 there's no hope now thank you for giving out this information . Nina Martin
@carolinrathinum2311Ай бұрын
Beautiful excellent explanation . We want to hear again and again God bless you all abundantly .....
@dawnprior55267 ай бұрын
So what should we eat for a thoiroid disease 🤔
@ponnoliyanchelliah8853 ай бұрын
You can eat all the above foods in moderation. He says excessive use is harmful
@taritabonita227 ай бұрын
Processed foods, Soy, Gluten, Dairy, Sugar are foods I avoid due to my Hashimoto disease. Oh yeah caffeine too! Olive oil, avocado, oil, and coconut oil only!
@davidmangen19127 ай бұрын
How is macadamia nut oil?
@Harpadzo7 ай бұрын
I would like to know the test about caffeine, because I just saw some other videos that said that there has not been any research testing for coffee. Who's lying? So if you can point me to that paper, I would appreciate it.
@komalkushwaha19777 ай бұрын
What to eat then??
@MarthaCoetzee-r6b10 күн бұрын
There is a lot mire than that to eat. Soy is bad for us. Period. So are seed oils. Everyone knows that. There aee muriads of other foods.
@lisarice44027 ай бұрын
Good information for those Not allergic or intolerant of sulfur. However, if you are, for the love of all that is sacred, please avoid olive oil. (I literally just figured this out 2 days ago, and have switched to butter and almond oil). The good doctor is correct about everything else he has spoken of.
@joanjohnson96166 ай бұрын
Almonds, dairy, soy, caffeine, all veg and seed oils are bad for thyroid and many other things. Avocado oil and coconut oil are good. Make sure there is a 4 hour window from the time you take your meds until you eat. Watch Dr. Eric Berg, Dr. Ken Berry, and others on KZbin. Codfish liver oil is very good and so is real olive oil. Try Inositol, maca powder, and make sure you get enough vitamin D3 in combination with K2. Thyroid patients need higher doses. Make sure you take iodine supplements too. Most Drs. endocrinoligists included are clueless. They don't do complete testing panels either which are so important. If you can try a functional medecine Dr. who specializes in thyroid.
@SOMEGowda-v8k7 ай бұрын
Thank you so much your advice
@ngcapri17 ай бұрын
soy, corn, caffeine, high salt containing food, vegetable oils, gluten,sugar
@DeionHarris7 ай бұрын
wait a min boo slow down he didnt say gluten and sugar
@mgsa57227 ай бұрын
@@DeionHarrisgluten and sugar been termed bad in his earlier video
@rohan111997 ай бұрын
I've been everything still jacked af
@RameshKumar-ng3nf7 ай бұрын
Thanks for saving time 🙏
@worthwhilediscussion7 ай бұрын
@@rohan11199What are you saying here?
@Nutrexa4 ай бұрын
Shocking but useful video on thyroid-damaging foods. Appreciate it! 💡
@suzanne93457 ай бұрын
I avoided food mentioned in this video. I used coconut or olive oil, almond milk. Boost up my vitamin D3 and do some fasting. Recently, blood test shown T3 & T4 back to normal. Awaiting for B12 result. I think the seaweed I ate also helped my thyroid hormones back to normal. Now I need to bring the antibodies down.
@SuryaSrujana18127 ай бұрын
How did u improve D3 mam.. I do hv same problem. Even my antibodies are high.
@suzanne93457 ай бұрын
@@SuryaSrujana1812 Naturopath doctor prescribed me the vitamin d3 liquid to take 3000mg daily. I also ate Brazil nuts or take selenium supplements. Basmati rice is gluten free I learned. Walking. Diet is important. Cut down on coffee and tea. I didn’t take any medication. But check with your doctor. Good luck.
@SuryaSrujana18127 ай бұрын
@@suzanne9345 Thank you so much
@NamrataShri7 ай бұрын
Which thyroid you were suffering?
@erumsaleem97007 ай бұрын
What was your T3 & T4 level initially. And have you been through with the labtest of your serum tsh?
@indiraoberoi14 күн бұрын
I took homoeopathic Thyroidinum 30. for hypothyroidism. After a few months my thyroid levels became normal. Now, if i feel low and tired, i take a few doses and am back to normal. Thyroid is affected by our emotions. Stress affects it.
@triveniv67757 ай бұрын
Thank you Sir Which salt is best for hypothyroidism Please reply
@Cristine-mb4frАй бұрын
Iodised salt is one to use.
@laurabrattstrom40286 ай бұрын
My favourite vegetable is edamame. I have Hypothyroidism, should i not eat it?
@gavhlev28533 ай бұрын
I don’t eat GMOs also shelf foods. I eat organic. Does organic soy is bad?
@sarahsmith50457 ай бұрын
Im in the process of detoxing from 50mgs Levothyroxine.. hoping to get off this synthetic drug.. wish my doctor had of told me i was iodine deficient.. but i suppose big pharma needs the cash
@ianstuart56607 ай бұрын
Did you mean 50 micrograms? That's how that medicine is usually dosed!
@HalfLatinaJoy867 ай бұрын
I already do my best to abstain from soy, corn, seed/veggie oils so now I have to stop consuming caffeine. I think I have my salt under control though since I try not to buy processed foods and when I do I'm pretty picky. Though now I'm going to double check everything just in case. Caffeine is going to be the hardest though. What can I drink in the morning that is sugar-free that will help boost my energy for the day and wake me up?
@shwetanath81563 ай бұрын
Peanuts and radish too must be avoided. Can have occasionally but only after six hours of taking your thyroid medication.
@nicolezamerovsky67314 ай бұрын
This was very helpful. Dr. Gupta, re the caffeine... should we drink green tea that is decaffeinated then? I thought green tea supported the thyroid function. Thank you.
@pitsey2 ай бұрын
Now green tea is getting a bad rap bc it is quite high in oxalates. Is anything left! After watching so much contradictory information as to what is good and bad, I guess I'll resort to eating cardboard. I have hypo, take synthroid which I hate but nothing else agrees with me. I have nodules which I get biopsied. Lastly, coffee is good for so many things I am not giving it up. We can't live without salt. So....
@hellegilbert30007 ай бұрын
Thank you for the advice.
@AnshulGuptaMD7 ай бұрын
Glad it was helpful!
@gloriadipelaledwabamafoko7023 ай бұрын
Thanks Doc for this valuable info. Is cheese in moderate good for thyroid?
@sylvia67272 ай бұрын
Non GMO certified organic foods are quite acceptable. There are good oils. There are good mineral salts. There is good Mexican corn if it can be gotten. But thanks anyway for your thoughts 💭
@sravanigudla74127 ай бұрын
Thank you doctor
@sagarkrishnakadumuri25257 ай бұрын
Can we eat Amul dark chocolate?
@bonnie78755 ай бұрын
I heard peanuts are also bad for the thyroid. What are your thoughts on this Dr?
@theoneandonlypinkypinky82457 ай бұрын
Most of those foods are high in Nickel which I cant have because I am allergic.
@AarronS2 ай бұрын
I need a new doctor. My doctor said that if I quit gluten. Everything will be normal. 3 months gluten free and I am still all messed up. At least most of my pain is gone. I have horrible fatigue and crazy sweats. Swollen neck pain.
@ssmouse777 ай бұрын
I appreciate you letting me know this very important information. I love the explanations and you making it easy to understand. Thank you very much.
@PawanKumar-pc5jwАй бұрын
First time some one given correct advice
@KemarClarke-w2c2 ай бұрын
Thank you very much doctor for sharing this wonderful message with me I am really grateful ❤
@mikeyc78787 ай бұрын
What are your thoughts with consuming sea moss for people who have underactive thyroid, hypothyroidism/hashimitos? Should it be avoided? I continue to read conflicting information
@tzipf49055 ай бұрын
Hashimotos can't be reversed, hypothyroidism can be reversed.
@tOnK666Ай бұрын
I will try to reverse it, see you in 5 years
@helenlimson7 ай бұрын
Thank you so much Dr. Gupta.
@AnshulGuptaMD7 ай бұрын
Your Welcome!
@VeeliUdhnawala-uc1cm5 күн бұрын
Thank you so much. God bless. Provebs.10:22
@moonaacharya9137 ай бұрын
Thank you so much Sir ! I'm suffering from hypothyroidism can I use Saffola oil ?
@laurabrattstrom40286 ай бұрын
I read that it is not.
@mariakeyvan478917 күн бұрын
In another of your videos Green tea it says that is good for hypothyroidism to drink day time. Green tea has caffeine so that’s ok to drink?
@anasancha36022 ай бұрын
Thank you doctor for the information.
@rosinarakoma51197 ай бұрын
Thanks for more information Doc.
@DearMaths-f2u3 ай бұрын
Now I m using olive oil. Since 3 yrs. Back. Which oil is good for me ,. I m suffering from thyroid .
@Afsanaaz-vt5jl3 ай бұрын
Can we use coconut oil for consumption
@nigatkassahaile55727 ай бұрын
My TH4 hormone is always low ,can I take iodine ? What you advice me ?? Please
@pandeylyrical33597 ай бұрын
Sir kal Maine apni mummy ji ka test karwaya age - 48 , weight - 53 kg !! usme Bp - 130/80 tha , Sugar (fasting) = 150 , Sugar ( pp) = 210 , thyroid - 11.4 (normal se jyada hai) !! Dr shab ne ( Thyrox 50 ) dawa chalu kar diya hai aur saath me Bp ka Amlosafe aur sugar ka Glz plus chal rahi hai.... Aapke anusar Dawa sahi hai ?? Chalni chahiye ya nahi.....
@mkdutta9428Ай бұрын
Thank you sir .please let me know which food should we take .I am a hypothyroidism pt .
@agnesmcevoy5326Ай бұрын
Thank you for your advise. SO Clear, and So Helpful
@mina.dcosta23 күн бұрын
Soyabean oil i stopped taking for thyroid. I m taking 50 mcg eltroxin now. Oil I m using rice bran oil. Is it good.,?
@vjustwrite3 ай бұрын
Please also discuss about what millets to avoid and consume in daily diet as most of the millets are goitrogenic.
@Linda-o9h7t6 ай бұрын
Thanks for informing us doctor.
@Amal-zg2kd8 күн бұрын
Won all this informations . Thank you 👍
@mariednico69884 ай бұрын
What if i don’t have thyroid glands anymore? Will that still apply to me
@hometypist19667 ай бұрын
Doctor, Do you consult online, pls advise.What is the test for adrenal gland. High PTH, LOW CALCIUM, LOW VITAMIN D3
@getastube134112 күн бұрын
Thank you doctor i sufer for hiper and hypo thyroidzm but even my doctors not advice to avoid these bad foods till i made mistake this video taught me more about thyroid thank you again
@truptisanghrajka9023Ай бұрын
Is groundnut harmful for thyroid patients ?
@royr89827 ай бұрын
Hi doc . In January I had my TSH drawn and it was a 10. My doc upped my dose . A few weeks later I found your videos and eliminated gluten, dairy , sugar , processed foods and nightshades . Six weeks after the first blood draw I was tested again and my TSH was .03. So my doc lowered my dose . I’ve added some of the supplements you recommended but the last three days or so I’ve been completely drained, tired, feel like my body is on fire and full of anxiety. I think I’m in a thyroid storm . Is there anything can be done in the meantime time or just have to wait it out until the next blood draw ? Thank you .
@northernlights48427 ай бұрын
So what do you eat in place of gluten ?
@annemoulding72156 ай бұрын
Please see your Dr.. your med may be a bit low..
@ammukutty5597 ай бұрын
Sir thanku so much and good message God bless you
@mariaemberga2026 ай бұрын
so..doc,,what is the best drink for me in the morning instead of coffee and tea
@siddunaik42374 ай бұрын
Green tea
@hasinichennojwala60977 ай бұрын
Hypo thyroid patients drink green tea good or bad?
@hometypist19667 ай бұрын
Yes, Hypo can drink Green TEA but not regularly, daily drinking will make you HYPO to HYPER. Have tried that.
@omeryaktu65847 ай бұрын
What are your thoughts on the bpc-157 injection?
@lydiaalmodovar43537 ай бұрын
Dr can i drink sanka decafe coffee if i have thyroid problem i been drinking it for many years thank you. 🙏
@crh2517 ай бұрын
Hopefully he will answer you. The problem with decaf is it’s full of chemicals. The Swiss Water decaf process is much better since it uses plain water to decaffeinate the coffee beans compared to regular decaf coffee that uses a lot of chemicals. Just look for the kind that says Swiss water decaf on the package.
@kakahimbkinny62704 ай бұрын
Yes it's good to stop consuming if it really troubles you... But maintaining too much diet will even cause you more sick.. Stress free🎉👍
@karenalexandriaanne7 ай бұрын
what if you have secondary pituitary insufficiency and adrenal insufficency resulting from a tumor
@SharonScoble16 күн бұрын
I dont have a thyroid any more.I stop my medication for a while ,but was feeling good , untill a few weeks.I did start to drink my medication..start with halve of the eltroxin and later 1tablet at night, but it affects now my eyes and i am feeling weak and dizzy.Any suggesion for me
@helgahensley24847 ай бұрын
Dr. Thank you so much.
@AnshulGuptaMD7 ай бұрын
Most welcome!
@padmamuktieh96943 ай бұрын
What about milk can I drink?
@desireesanchez68422 ай бұрын
Is it okey to drink green tea if you have thyroid disorder? Hope you can answer this.
@ahmadsittirahma48763 ай бұрын
Thanks for your advice doctor watching from Paris
@nancyr4527 күн бұрын
I dont have a thyroid do i need to follow the same diet? Well i been drinking two cups of coffee a day or tea and eat veggies my labs are normal i even eat peanut butter
@hazelr78127 ай бұрын
This was very helpful. I’ve started to stay away from all of these , especially gluten. I have lost a few pounds also in the process.
@kamaltalwadia49732 ай бұрын
Thanks a ton, sir, you provided the best information about hazardous food for our health, thanks again
@Hyderabadimomsultana81402 ай бұрын
Thank you so much for sharing Dr gupta
@AnshulGuptaMD2 ай бұрын
Thank you for watching! If you haven't already, please subscribe to the channel and hit the notification bell to stay updated on my latest videos and health tips.
@avularajani7312 ай бұрын
Lastly u said "like olive oil"...................... but common people, middle class and below middle class people cannot afford olive oil....... than what to do. which oil is better for thyroid.
@AlpaTaunkАй бұрын
Use ghee instead of oils
@mrudulagupta51046 ай бұрын
Can groundnut oil n coconut oil be used for thyroid patients
@1959geethaАй бұрын
Does it mean we should avoid tofu as well?
@alfredo8pe4 ай бұрын
Sea salt is need it the problem is commercial salt. Information is key. Detox your liver. Take sunlight.
@ongchhyolepcha28495 ай бұрын
Dear sir, which is the food avoid for the thyroid to exactly.pls give me details. Thanks.
@meera10073 ай бұрын
A year and a half ago I had a total thyroyidectomy. Doctor please suggest a healthy diet
@anetavaid54856 ай бұрын
Thank you Dr I will take you advise.
@AlokaChowdhury-o9y18 күн бұрын
Is rice bran oil detrimental to our health ?
@HZ212437 ай бұрын
Mazola corn oil is bad for thyroid ?from USA
@deezeliz7 ай бұрын
These kinds of oils are not good for you
@sapskr98377 ай бұрын
Can we go for decaf
@cershe2 ай бұрын
Is there a way to shrink the thyroid nodule naturally?
@ashiaashi04262 ай бұрын
sir Besan or chana is good for thyroid patient or not please reply sir????
@rajeshwariharish8336Ай бұрын
Which food we have to use
@pattigibbons13313 ай бұрын
R u saying iodine is bad, ? I don’t eat any chips or pretzels, or corn chip, but I do take iodine , I also do 1 cup of coffee with mushroom powder , is this not good for me either ? I can back away, it I need to and replace with green tea
@ThessaDawa3 ай бұрын
Good day I have a thyroid problem it's big many times I take vitamins like propan is not good for me doc?
@glennlopez67727 ай бұрын
Is groundnut oil good for cooking?
@NCastle223 ай бұрын
I don’t know about ground nut oil but coconut and avocado oil are both great for cooking they have a high heat cooking point. Whereas olive oil doesn’t, olive oil is best used in non cooked recipes and vinaigrettes. However I know that almond butter and nut butters are ok for us to eat instead of peanut butters.
@shashikalamurugan67686 ай бұрын
Hi dr my thyroid is 10.025 percent,am taking 25 mg thyronorm tab , daily 1 in empty stomach,any other medications??
@gopalsaha57593 ай бұрын
So, which foods are conducive in the case of hyperthyroidism?
@kngunlal83587 ай бұрын
Dear Sir,Is this for any type of thyroid or... please let me know?
@vasanthapanikker95237 ай бұрын
dr how to improve my hypotyroid I was given 50mcg...but one month ago increase to75mcg .....please guide me from malaysia
@meenakshi1991vijaytv3 ай бұрын
Dr, can you kly clarify whether Soya & Lobia are they one and the same??🤔
@sony22777 ай бұрын
Atpo is high..but my t3 t4 TSH always normal. Even though doctor pricribe eltraction 75mg for infertility..i would like to consult with you sir.