5 Shocking Foods You Must Avoid In Thyroid

[@AnshulGuptaMD]

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[@abbashassan8915]

What about A Drug smoke alcohol drink is not dangerous for thyroid

[@goodhealth3020]

Are peanuts and millets goitrogenic to thyroid?

[@dkadaba]

Personally experienced soy affecting thyroid. But we should never avoid eating coconut.

[@JanetPanilan]

​@@abbashassan8915l I'm ll9l9l99k😊kkk😊kk😊

[@JohnMcCW41]

My wife was treated (mainly with levothyroxine) for hypothyroidism for more than 50 years. She rarely consumed any of the listed foods, except soy, and was extremely healthy into her mid-70s. A few years ago she developed kyphosis, which none of her doctors diagnosed. MRI images of her spine less than a year ago, showed many fractured, decomposed vertebrae. I could not understand how her spine had deteriorated so quickly. Then last month I saw the report by the Ghotbi team of Johns Hopkins about bone density loss associated with levothyroxine, and now believe the medication was a major contributing cause. Caution advised!

[@kevinfisher8739]

@@JohnMcCW41 good to know doctor wants me to take it although i would like to try functional medicine first I already have lower back problems.

[@marya.3218]

Thanks for sharing. I want to stop taking this medication.

[@JohnMcCW41]

@@marya.3218 Proceed with great caution! Proper function of the thyroid affects many body functions. The real challenge today is to find a medical professional who can help. The good doctors who helped my wife many years ago have all retired/died. We were never able to find a competent replacement willing to help. Once we're into our late 70s we are no longer viewed as "repeat customers" for long. Do all the research you can for your own good. Best wishes!

[@AP-nx6xo]

Omg. I’ve been on levothyroxine for 20 years I was always concerned about bone loss and hip fractures

[@annekathleen4498]

I stopped using Levothyroxine after 5 years. TSH & T4 improved but I didn't feel any better. My Dr wasn't happy and he warned me of the risks but I have risks taking it too. I now take Iodoral and have made changes in my diet. I feel so much better and finally have energy. I'm very sorry to hear about your wife 🎉

[@terriberrens2144]

I'm sorry, there are so many people saying that anything and everything is bad for you. Moderation is key. You need salt. Get rid of bad fats. Eat whole foods. Get rid of sugar and processed food.

[@patwalkins2061]

Non iodized salt please

[@markaimee1023]

I drink green tea everyday, I have hypothyroid but I never had problem about my t3 t4 etc...I have weigh gain due to my thyroid, I need drinking green tea even i follow my diet ,I lost weight after 4months by green tea 🍵, we take everything with moderation like you said,thanks for your comment

[@Lucky-wt6fg]

It is different for different people……everyone is different with thyroid antibodies. That’s why some do an exclusion diet.

[@ruchipatne3484]

Pls Hindi told doctor

[@rashmibhardwaj3149]

What about Sunflower oil?

[@maudserwaa1896]

Useful information. Thank you a lot.

[@carolinrathinum2311]

Beautiful excellent explanation . We want to hear again and again God bless you all abundantly .....

[@MsAure]

Dr.Can you please elaborate on thyroid nodules and natural treatments?Do you provide telemedicine services?Thanks!

[@frostyjo]

Thank you for the information. When I was diagnosed with hashimotos 10 years ago, my doctor did not explain what it was. Instead he told me to Google it. I have been flying solo ever since.

[@ealeem8986]

Bad doctor

[@nowwhat2020]

Me to, I was told this also, 3 months ago 🤔

[@princessgreen726]

I love your solo flight?😂😂😂😂

[@sassymess7111]

Me too.

[@BIPINGMEHTA]

Dear Dr. Gupta, Very informative information. But can you along with FIVE FOODS THAT ARE NOT GOOD FOR YOUR THYROID GIVE NAMES OF ALTERNATIVES THAT WE CAN USE? In my opinion, that would be very helpful to your listeners. Hope you can incorporate this feature in your videos.

[@SOMEGowda-v8k]

Thank you so much your advice

[@PawanKumar-pc5jw]

First time some one given correct advice

[@hellegilbert3000]

Thank you for the advice.

[@AnshulGuptaMD]

Glad it was helpful!

[@sangycappu]

Please do post your opinion on lectins, what about ragi and other millets, what about tapioca and tapioca flour? What about chicory flour? Have always seen extremely contradictory videos on these food products. Thank you doctor Gupta

[@sonatejas7224]

Ragi, foxtail and little millet is fine it seems. Tapioca is not recommended

[@komalkushwaha1977]

What to eat then??

[@MarthaCoetzee-r6b]

There is a lot mire than that to eat. Soy is bad for us. Period. So are seed oils. Everyone knows that. There aee muriads of other foods.

[@ngcapri1]

soy, corn, caffeine, high salt containing food, vegetable oils, gluten,sugar

[@DeionHarris]

wait a min boo slow down he didnt say gluten and sugar

[@mgsa5722]

​@@DeionHarrisgluten and sugar been termed bad in his earlier video

[@rohan11199]

I've been everything still jacked af

[@RameshKumar-ng3nf]

Thanks for saving time 🙏

[@worthwhilediscussion]

​@@rohan11199What are you saying here?

[@sumathiramasamy2894]

Doctor the way u narrate the information is exellent and every word u utter is highly important Thanku God must give all health wealth to u and your family

[@georgeking2369]

You should never ask the lord for money

[@HalfLatinaJoy86]

I already do my best to abstain from soy, corn, seed/veggie oils so now I have to stop consuming caffeine. I think I have my salt under control though since I try not to buy processed foods and when I do I'm pretty picky. Though now I'm going to double check everything just in case. Caffeine is going to be the hardest though. What can I drink in the morning that is sugar-free that will help boost my energy for the day and wake me up?

[@Harpadzo]

I would like to know the test about caffeine, because I just saw some other videos that said that there has not been any research testing for coffee. Who's lying? So if you can point me to that paper, I would appreciate it.

[@dawnprior5526]

So what should we eat for a thoiroid disease 🤔

[@ponnoliyanchelliah885]

You can eat all the above foods in moderation. He says excessive use is harmful

[@lisarice4402]

Good information for those Not allergic or intolerant of sulfur. However, if you are, for the love of all that is sacred, please avoid olive oil. (I literally just figured this out 2 days ago, and have switched to butter and almond oil). The good doctor is correct about everything else he has spoken of.

[@joanjohnson9616]

Almonds, dairy, soy, caffeine, all veg and seed oils are bad for thyroid and many other things. Avocado oil and coconut oil are good. Make sure there is a 4 hour window from the time you take your meds until you eat. Watch Dr. Eric Berg, Dr. Ken Berry, and others on KZbin. Codfish liver oil is very good and so is real olive oil. Try Inositol, maca powder, and make sure you get enough vitamin D3 in combination with K2. Thyroid patients need higher doses. Make sure you take iodine supplements too. Most Drs. endocrinoligists included are clueless. They don't do complete testing panels either which are so important. If you can try a functional medecine Dr. who specializes in thyroid.

[@sravanigudla7412]

Thank you doctor

[@sarahsmith5045]

Im in the process of detoxing from 50mgs Levothyroxine.. hoping to get off this synthetic drug.. wish my doctor had of told me i was iodine deficient.. but i suppose big pharma needs the cash

[@ianstuart5660]

Did you mean 50 micrograms? That's how that medicine is usually dosed!

[@indiraoberoi]

I took homoeopathic Thyroidinum 30. for hypothyroidism. After a few months my thyroid levels became normal. Now, if i feel low and tired, i take a few doses and am back to normal. Thyroid is affected by our emotions. Stress affects it.

[@triveniv6775]

Thank you Sir Which salt is best for hypothyroidism Please reply

[@Cristine-mb4fr]

Iodised salt is one to use.

[@truthseek3017]

Hypothyridism is good, hyperthyroidism is bad.

[@jackieayala9860]

Soy Corn 🥺 Caffeine ( coffee, tea, soda ) High Salt Foods Vegetable Oils

[@user-kv9wx7ps1e]

Thanks.

[@kerenhap1697]

Thanks you dr very useful information ❤

[@sarahk6996]

Tea?! C’mon!!!

[@mariojunior-lq6sd]

Fuck it I enjoy. Life.

[@DeepSouthBayouDiesel]

​@@sarahk6996 I don't think herbal tea counts. But like sweet tea due to caffeine ☺️

[@kamaltalwadia4973]

Thanks a ton, sir, you provided the best information about hazardous food for our health, thanks again

[@Afsanaaz-vt5jl]

Can we use coconut oil for consumption

[@suzanne9345]

I avoided food mentioned in this video. I used coconut or olive oil, almond milk. Boost up my vitamin D3 and do some fasting. Recently, blood test shown T3 & T4 back to normal. Awaiting for B12 result. I think the seaweed I ate also helped my thyroid hormones back to normal. Now I need to bring the antibodies down.

[@SuryaSrujana1812]

How did u improve D3 mam.. I do hv same problem. Even my antibodies are high.

[@suzanne9345]

@@SuryaSrujana1812 Naturopath doctor prescribed me the vitamin d3 liquid to take 3000mg daily. I also ate Brazil nuts or take selenium supplements. Basmati rice is gluten free I learned. Walking. Diet is important. Cut down on coffee and tea. I didn’t take any medication. But check with your doctor. Good luck.

[@SuryaSrujana1812]

@@suzanne9345 Thank you so much

[@NamrataShri]

Which thyroid you were suffering?

[@erumsaleem9700]

What was your T3 & T4 level initially. And have you been through with the labtest of your serum tsh?

[@nicolezamerovsky6731]

This was very helpful. Dr. Gupta, re the caffeine... should we drink green tea that is decaffeinated then? I thought green tea supported the thyroid function. Thank you.

[@pitsey]

Now green tea is getting a bad rap bc it is quite high in oxalates. Is anything left! After watching so much contradictory information as to what is good and bad, I guess I'll resort to eating cardboard. I have hypo, take synthroid which I hate but nothing else agrees with me. I have nodules which I get biopsied. Lastly, coffee is good for so many things I am not giving it up. We can't live without salt. So....

[@nigatkassahaile5572]

My TH4 hormone is always low ,can I take iodine ? What you advice me ?? Please

[@theoneandonlypinkypinky8245]

Most of those foods are high in Nickel which I cant have because I am allergic.

[@ninamartin8852]

Dr Gupta thank you for this information it has been interesting to learn more about the thyroid . I have had this problem since having my first daughter in June 1979 the problem happened suddenly over 5 month's after her birth it was only then that the females in my family ie sisters me & my niece's ,Mum & my first daughter . I did not know it runs in families , after my first daughter I put on so much weight could not understand why was told by my GP don't be silly so I went to other doctor he said doe's thyroid run in your family did not know my eldest sister said yes the test is history still have it now at the age of 66 there's no hope now thank you for giving out this information . Nina Martin

[@beverleyhamilton7684]

Thanks for sharing will have to discontinue soy milk etc

[@VigyanShow]

Can we eat white rice in hashimoto's

[@Nutrexa]

Shocking but useful video on thyroid-damaging foods. Appreciate it! 💡

[@anasancha3602]

Thank you doctor for the information.

[@bonnie7875]

I heard peanuts are also bad for the thyroid. What are your thoughts on this Dr?

[@rile4199]

Hi, what about broccoli? I was told it is no good when you have hashimoto. Thank you ❤❤

[@KemarClarke-w2c]

Thank you very much doctor for sharing this wonderful message with me I am really grateful ❤

[@ssmouse77]

I appreciate you letting me know this very important information. I love the explanations and you making it easy to understand. Thank you very much.

[@gloriadipelaledwabamafoko702]

Thanks Doc for this valuable info. Is cheese in moderate good for thyroid?

[@sapskr9837]

Can we go for decaf

[@laurabrattstrom4028]

My favourite vegetable is edamame. I have Hypothyroidism, should i not eat it?

[@getastube1341]

Thank you doctor i sufer for hiper and hypo thyroidzm but even my doctors not advice to avoid these bad foods till i made mistake this video taught me more about thyroid thank you again

[@omeryaktu6584]

What are your thoughts on the bpc-157 injection?

[@helenlimson]

Thank you so much Dr. Gupta.

[@AnshulGuptaMD]

Your Welcome!

[@hazelr7812]

This was very helpful. I’ve started to stay away from all of these , especially gluten. I have lost a few pounds also in the process.

[@taritabonita22]

Processed foods, Soy, Gluten, Dairy, Sugar are foods I avoid due to my Hashimoto disease. Oh yeah caffeine too! Olive oil, avocado, oil, and coconut oil only!

[@davidmangen1912]

How is macadamia nut oil?

[@avularajani731]

Lastly u said "like olive oil"...................... but common people, middle class and below middle class people cannot afford olive oil....... than what to do. which oil is better for thyroid.

[@Amysterious19725]

Use ghee instead of oils

[@sylvia6727]

Non GMO certified organic foods are quite acceptable. There are good oils. There are good mineral salts. There is good Mexican corn if it can be gotten. But thanks anyway for your thoughts 💭

[@Linda-o9h7t]

Thanks for informing us doctor.

[@jhansikuselan]

Hello sir, so informative videos. Can I use korean red ginseng tea or Ashwagandha or rosehip tea in hypothyroidism?? Am on levothyroxin

[@VeeliUdhnawala-uc1cm]

Thank you so much. God bless. Provebs.10:22

[@moonaacharya913]

Thank you so much Sir ! I'm suffering from hypothyroidism can I use Saffola oil ?

[@laurabrattstrom4028]

I read that it is not.

[@mariednico6988]

What if i don’t have thyroid glands anymore? Will that still apply to me

[@mikeyc7878]

What are your thoughts with consuming sea moss for people who have underactive thyroid, hypothyroidism/hashimitos? Should it be avoided? I continue to read conflicting information

[@tzipf4905]

Hashimotos can't be reversed, hypothyroidism can be reversed.

[@tOnK666]

I will try to reverse it, see you in 5 years

[@vjustwrite]

Please also discuss about what millets to avoid and consume in daily diet as most of the millets are goitrogenic.

[@kevinfisher8739]

What about macha green tea it's pretty low in caffeine?

[@lydiaalmodovar4353]

Dr can i drink sanka decafe coffee if i have thyroid problem i been drinking it for many years thank you. 🙏

[@crh251]

Hopefully he will answer you. The problem with decaf is it’s full of chemicals. The Swiss Water decaf process is much better since it uses plain water to decaffeinate the coffee beans compared to regular decaf coffee that uses a lot of chemicals. Just look for the kind that says Swiss water decaf on the package.

[@shwetanath8156]

Peanuts and radish too must be avoided. Can have occasionally but only after six hours of taking your thyroid medication.

[@padmamuktieh9694]

What about milk can I drink?

[@rosinarakoma5119]

Thanks for more information Doc.

[@AarronS]

I need a new doctor. My doctor said that if I quit gluten. Everything will be normal. 3 months gluten free and I am still all messed up. At least most of my pain is gone. I have horrible fatigue and crazy sweats. Swollen neck pain.

[@helgahensley2484]

Dr. Thank you so much.

[@AnshulGuptaMD]

Most welcome!

[@agnesmcevoy5326]

Thank you for your advise. SO Clear, and So Helpful

[@truptisanghrajka9023]

Is groundnut harmful for thyroid patients ?

[@royr8982]

Hi doc . In January I had my TSH drawn and it was a 10. My doc upped my dose . A few weeks later I found your videos and eliminated gluten, dairy , sugar , processed foods and nightshades . Six weeks after the first blood draw I was tested again and my TSH was .03. So my doc lowered my dose . I’ve added some of the supplements you recommended but the last three days or so I’ve been completely drained, tired, feel like my body is on fire and full of anxiety. I think I’m in a thyroid storm . Is there anything can be done in the meantime time or just have to wait it out until the next blood draw ? Thank you .

[@northernlights4842]

So what do you eat in place of gluten ?

[@annemoulding7215]

Please see your Dr.. your med may be a bit low..

[@ammukutty559]

Sir thanku so much and good message God bless you

[@rajeshwariharish8336]

Which food we have to use

[@hasinichennojwala6097]

Hypo thyroid patients drink green tea good or bad?

[@hometypist1966]

Yes, Hypo can drink Green TEA but not regularly, daily drinking will make you HYPO to HYPER. Have tried that.

[@olgakoberova66]

Dobrý den, co prosím na uzly na štítné žláze? Poraďte prosím 🥺 Děkuji za odpověď.

[@craftcook2628]

Doctor when I sleep some nights my left side full body head to toe become partially numb and trouble breathing results insomnia, is this symptom of hypothyroidism

[@karenalexandriaanne]

what if you have secondary pituitary insufficiency and adrenal insufficency resulting from a tumor

[@glennlopez6772]

Is groundnut oil good for cooking?

[@NCastle22]

I don’t know about ground nut oil but coconut and avocado oil are both great for cooking they have a high heat cooking point. Whereas olive oil doesn’t, olive oil is best used in non cooked recipes and vinaigrettes. However I know that almond butter and nut butters are ok for us to eat instead of peanut butters.

[@shahidaraees-du9tm]

Can i eat peanut plz guide. Which nuts are good for hypothyroidism

[@jimdevalder4868]

Brazil nuts

[@K-b6s6c]

Won all this informations . Thank you 👍

[@Poojakumari-sy9vn]

Pdnam sir 🙏🙏🙏 Mera tsh 30 hai Mujhe kaun sa namak lena chahiye Sendha ya white namak

[@1959geetha]

Does it mean we should avoid tofu as well?

[@mkdutta9428]

Thank you sir .please let me know which food should we take .I am a hypothyroidism pt .

[@mrudulagupta5104]

Can groundnut oil n coconut oil be used for thyroid patients

[@sheetubhagat3306]

Thanks for this most useful information 👍

[@shikhapanpandey347]

Is Soyabean oil is good for hypothyroid

[@gaurinaik2424]

Which food is good for thyroid

[@osinachimaryann7794]

hello dr can a lady wit thyroid take guava leaf tea

[@anetavaid5485]

Thank you Dr I will take you advise.

[@Hyderabadimomsultana8140]

Thank you so much for sharing Dr gupta

[@AnshulGuptaMD]

Thank you for watching! If you haven't already, please subscribe to the channel and hit the notification bell to stay updated on my latest videos and health tips.

[@mariakeyvan4789]

In another of your videos Green tea it says that is good for hypothyroidism to drink day time. Green tea has caffeine so that’s ok to drink?

[@ahmadsittirahma4876]

Thanks for your advice doctor watching from Paris

[@AlokaChowdhury-o9y]

Is rice bran oil detrimental to our health ?

[@royr8982]

You talk about foods to avoid . If people can get there thyroid levels under control and don’t have to be on meds, do we have to keep all those foods out of our diet forever and take all the supplements forever ? Can you make a video on that ?

[@theoneandonlypinkypinky8245]

he has videos on that.

[@royr8982]

@@theoneandonlypinkypinky8245 I haven't found one.

[@NewBornNickumz]

Sounds like anything in life I would think we can have a treat day or cheat days and make up for them like cleanse and eat really healthy after. It works a lot of time for people in different diets. We have to enjoy life still and that’s also important. Not a medical opinion just my own lol. 😋

[@hometypist1966]

Doctor, Do you consult online, pls advise.What is the test for adrenal gland. High PTH, LOW CALCIUM, LOW VITAMIN D3

[@mariaemberga202]

thaNK you doc..

[@alkabhutani9928]

Can we take mustard oil for cooking

[@EstellHartington-ut8lf]

Not all salt is bad. Celtic , himalayan & bahaa salt full of minerals and is needed for mineral absorption & water hydration. A pinch of salt to a glass of water for absorption & hydration.

[@komalkushwaha1977]

Can we use Groundnut oil ?

[@HZ21243]

Mazola corn oil is bad for thyroid ?from USA

[@deezeliz]

These kinds of oils are not good for you

[@meenakshi1991vijaytv]

Dr, can you kly clarify whether Soya & Lobia are they one and the same??🤔

[@gopalsaha5759]

So, which foods are conducive in the case of hyperthyroidism?

[@appunambiar9980]

Sir which oil use

[@mariaortiz6602]

Is green tea good for nodule issues

[@gayithrikarthik6571]

Sir what about millets.... it should be eaten or not