5 Shoulder Exercises You Should Be Doing

[@swoldiernation]

For all you all stars that noticed the spot that I passed remember I drive a truck! That spot was compact! Love ya

[@DrAlecTramblay]

Lmao good guy Steve👍🏽 not parking in the compact car spot like a douche

[@Mr21scott]

+Diesel Corps Especially when one is a douche in every other way.

[@bearsuitClan]

+Steve Cook How did you run into Charles? Sorry this is the first video I've seen featuring him

[@faizalmulla6315]

I want to grow my size so which workout I should follow?!?

[@jamescook2960]

fair play steve

[@swoldiernation]

Do you like the voice over? Maybe next time I'll use the gym douche voice

[@TheRabstah124]

Should definitely keep it up!

[@ilkerduvencioglu8848]

+Steve Cook oh yeah! :D

[@AG-jb7iv]

Ohhh yeesssss the douche

[@AG-jb7iv]

it's kinda dark in the gym :(

[@yepesfam456]

Great vid and I feel your pain on the looking for parking

[@SH-rh7oy]

I liked the voice over. It means you can focus on your workout and then look back at yourself after and teach us how it's done

[@creeksidechiro]

I have a 6yr old daughter. I love your videos because your language is clean. I can get thru a video without having to turn it off because of language. Thank you good sir.

[@user-KennysHemi]

Steve you're the man! Been my inspiration in the fitness industry ever since I started. Saw you in a magazine when I was 15 and weighed 120lbs at the time. 4 years later I'm 19 and weigh 190lbs! You've played a large large in my journey!

[@RamGhuman]

Loving these daily uploads bro

[@MilesDeep]

I love that Steve takes the time to answer comments, great guy!

[@ryanwinfree9530]

I love how you increases the quantity of videos and the quality seems to be going up too. I normally don't condone watching someone else be successful when I myself should be out getting after it but you're just so cool to watch! Honestly your personality is better than your body and you have a near perfect physique.

[@willwatts9239]

Loving the daily uploads man, massive inspiration and real genuine bloke. keep it up .

[@solidair1245]

Great job Steve. Consistent with the uploads. I've been watching you since the end of 2014 and your attitude is still very consistent.

[@DK-BayBay]

These daily uploads are fantastic. Keep it up!

[@ryanturner8577]

Want to go to that gym soon. Every time I drive by it is packed to the max though. And Charles is the man. Been watching vids of him and training the best for years. Makes you think about training in a different way.

[@daltonschannel8405]

I have got to try these exercises. A few of them I have never seen so thanks for sharing. Cheer's!!

[@radbeck10]

Steve i'm a big fan from th philippines i hope you can come here and you can stay at our hpuse if you want, you changed my life bro you keep me motivated. God bless Steve

[@garrettdecker5325]

Steve I absolutely love the channel and the content you put out. Keep up the incredible work man.

[@bradenmcguire7372]

awesome vid , literally was walking out to do shoulders legs so this worked perfectly

[@mouradt1266]

Great video Steve! Keep going on this way! You're the best

[@CrazedFitness]

This uploading a video everyday thing you are doing is the best man! keep up the great content!

[@ryanhumphrey7235]

I've been loving ur uploads lately, great job!

[@aidila2314]

Good to see your daily uploads Steve! Keep up!

[@jordanpaver5230]

loving the daily videos man, keep up the good work!

[@rosshancock7350]

Loving the regular content Steve!! Hope all is well!

[@joephyagsaulio1077]

Nice dude. I will add all of this to my workout program. Tnx so much bro. Keep up the good work. God bless u always. 👍🏼👍🏼👏🏽👏🏽👏🏽💪🏽💪🏽

[@byronhegarty644]

Nice one mate. I like your video. Nice commentary too. Well done. Tomorrow morning I will try the shoulder work out you have suggested here. Thank you kindly.

[@JDenz12]

Steve, when you do the rear delts on the pec deck, stand lean forward and put your head on the chest pad and the do the movement - it's killer! Give it a shot! Thanks for all the videos lately

[@lol878787]

steve is pure man! he just aint fake like the others

[@joaocarvalho1347]

500 000 subs incoming. U deserve every single one Steve

[@blackweston]

great inspiration.... down to earth....a role model

[@rickhall9487]

just did this workout really great used a foam roller on the hammer strength press seemed to do the job, nice to do a few exercises i hadn't done in a while

[@ZachMcAdam]

I like to finish my shoulder workouts with 10 sets of 10 dabs.

[@hughrichards7543]

+Zach McAdam lol

[@Golfnovice24]

I tried warming up with dabs and almost snapped my shit up

[@nickvavitis]

3 Colabs that need to happen: 1) Bradley Martyn 2) Matt Ogus 3) The Online Coach The knowledge in those colabs would be dope!

[@aprlv6732]

voice over is dope crystal clear explanations

[@brady02461]

says there are no parking spots as soon as he passes one lol

[@Mr9727]

+Dean Winchester aye hahah

[@TuLaBulldog]

Your arms are everything! VASCULAR AF!!!

[@sahilverma1236]

Steve you are truly an inspiration . Lots of love from India ✌🏻️

[@professionalamateur7900]

Dope Jacket man! And great videos, loving the daily updates man, lots of good info and life stuff in general.

[@Harrymitchell999]

Really liked the voice over style of video with muted gym! Keep up the awesome work!

[@TM-wp8mr]

Thanks For The Video Steve I'm Focusing On Shoulder Right Now 💯 Perfect Timing I Was Watching A Older Video last night of you doing Shoulders Thanks Big Dawg

[@PhilHitsBills]

Lovin the uploads Steve ! Motivational AF

[@TerryGond]

I really enjoy your videos Steve. I appreciate the time and effort you put into it showing people like me how to train, eat right and supplement well. Keep up the good work brother 👍👍👍

[@Eduardo-vy3nn]

you are killing it dude

[@joaoresende902]

Nice video keep up with the good uploads, im here to see them everyday!

[@IC3KOMAN]

Daaaaaaaamn Steve! Back at it again 🙌🏻

[@sebastienrochat5841]

How did you like True Detective Steve? The first season is absolutely genius!!

[@The_Rooneys]

Can't wait to meet you at bodypower this year Steve! wanna show you how much gains I've made since last year due to your encouragement! and this time my camera battery wont die before he take a selfie.. (i'll make sure)

[@06livefast]

My delts grew just watching this video.

[@Fuzion180]

Isn't that a parking spot at 0:06?

[@popeyepookie9326]

What go to routine does your body crave Steve what I mean is(when u train at a consistent work load what is your biggest area that u focus?on)

[@khulekaniduma7158]

always a pleasure watching Steve. he's got a lot of hidden talents. so let's get this video to 10k likes and get him to rap for us :D

[@ketobeast8489]

Athlean x would tear this video apart lol

[@dankbrahh3900]

Elite Iron84 athleanx don't make gains doe

[@ketobeast8489]

DanShearer Aesthetics I believe he's natty though. Once you have gotten close to genetic limit the gains are very slow and hard to notice. Cheers.

[@MegaCraigh]

He's 42 though. Running multiple businesses with a couple of like one year olds. Definitely natty. There were a few people he trained that performed in tester sports and stuff. Not a single caught.

[@neversaw]

He's a physio too so his main thought when performing a movement is to ensure longevity of the body for life so they see what could go wrong first

[@boxlad7583]

Athlean is most likely not natty. He’s too shredded for his age and stress levels

[@mohammedyousuf1900]

Thank you so much...brother make long some videos...take care

[@swoldiernation]

I need 10k like on this vid and I'll show you my rapping skills

[@mohameddalghous]

+Steve Cook hi steve

[@scallan870]

likeeeeeeeee x10,000

[@mohameddalghous]

+Steve Cook on bodybuilding.com whats the best workout plan i only hve dumbbells

[@A96RangerPrerunner]

Just for asking don't do it guys

[@trevorglvr]

20k likes n ill beat box

[@GrinDiesel1969]

Great Video Brotha!! Charles Glass is the Man!!

[@diogonunes7884]

Keep the videos rolling bro

[@martingomez2397]

Very interesting I will put into practice. from argentina. gracias

[@Accesoir]

Dat pre-workout effect though, looking good man! Keep at it! Hahaha, and I loved the Gym-Douche voice!

[@deejaysmoov1742]

Damn Steve luvin the daily vlogs. Booooom!P.S 500k subs incoming!

[@TheDarthlinus]

Steve ,enjoy you're videos thanks for them ..what pre-workout were you using ?

[@marcomarkproductions]

The only shoulder excessive you need are - overhead press(seated or standing), side laterals (dumbbells or cable), rear delt flys, shrugs

[@nraol87]

06 there is one spot on your left bro.

[@jyotiradityaadhikari3857]

Day 6 in the books! There is no stopping us! 😈

[@marto1515151]

im doing 4 of these weekly yay im on the right way

[@chrisplantstrongbrown5585]

Good stuff Steve!

[@michaelwalczak4310]

that intro tho....I hit that Ginobili with mah left hand up like Woooooo. do some posts on style Steve u always swagged out.

[@vishamchinkan6920]

I really enjoy your vids man. I love working out my shoulders but now I'm very limited to what I can do because of a bone spur on my hummeral head on my left shoulder.

[@georgeloui5537]

we allready have a new video.steve your are the man=]

[@harryneumann1]

0:07 Parking spot right there.... LOL

[@franciscodiaz3028]

hilarious! it's a monsoon here in Chicago as I watch this while training.

[@Biglennyjunior]

Steve you should try using that shoulder machine with your chest against the pad. I like doing I that way and i really feel it in my lateral delt. You should give it a try.

[@swoldiernation]

I've done that but there is no lower back support

[@willbates7148]

Do you do rotator cuff excercises Steve? Are they important to do?

[@MershonMuscle]

Putting your life on the line to get us footage from the inside... You da real MVP

[@Joshfit360]

Love these daily videos so much lol

[@Anthony-fk1sy]

Sick video been watching for a little now since u did a meet up with CGF

[@nicoshame]

hey man, great video, thank you for the daily inspiration, keep up :)

[@mamorris23]

You DO NOT want to "pour the water out" when performing lateral raises. This causes shoulder impingement. Upright row also causes shoulder impingement, STOP doing that exercise!

[@mamorris23]

+Loya L very productive comment.

[@mamorris23]

+Jason Burns This Mr. Nobody is a licensed therapist who treats patients every day in physical therapy. But thanks for your reply :)

[@mamorris23]

+Jason Burns You seem mad. How about you post something productive? We're talking about shoulder exercises, not really something to get angry over. Get some education, get qualified to argue me, then come back. Cya kid.

[@rjsumsum8562]

😂😂😂😂

[@bmx7596]

+mamorris23 I've been doing this for 16 years, never had a shoulder injury. I should stop now?

[@paulwragg1385]

I wish Charles Glass is AWESOME!! I wish Charles Glass was my personal trainer. You Steve are AWESOME to. You would be a good personal trainer to. I wish you could train me.Thank for the new shoulder workout ideas. Keep up the good work and advice.

[@LoveVitale]

Love it! Everyone pulls up driving Merc's, BMW's and Ferrari's but there is Steve in his country boy truck. Definitely not a gym douche :)

[@jcoro777]

'pinky over elbow' ----yeaa great for developing inpingment gains !!!

[@amitmadan3592]

The first video ever on which I pressed the like button. Though I like all your videos. -Your fan from India :)

[@keenan4389]

Wow this is awesome. I was 3rd on his video yesterday and 4th today ayy

[@mattsavoiefitness]

LOL no parking spots.. as soon as you turn your camera theres a free parking spot at 0:06 😂 awesome work out as well bro ! loved seeing all the different angles to better thew work out!

[@isMattLucas]

will be forever mirin you're bicep vascularity. like how so much on the inside!? 😅 insane. loved the vid

[@cdubb2447]

Biceps*

[@ronaldmcdonald3528]

+Matt Lucas your*

[@RM-fw5ej]

*your

[@NewElementFit]

+Matt Lucas He's got veins on veins!!

[@lazardz]

Will*

[@titimus15]

"Oh ya, you like gym douche" I fucking lost it. ahahahaha love it man keep up the vids

[@DominicPhelan]

Epic as always!!

[@Calty720]

Steve, this video is the first video I've liked this year, feel special! Jk, love u nohomo

[@Pladsen94]

Steve isn't that variation of the the lateral raises really hard on your shoulder, i just externally rotate my shoulder and it feels great, while not damaging my shoulder with that internal rotation

[@mamorris23]

Yes, what he's doing is VERY wrong.

[@R3actorization]

liked! Let's see what you got Steve!

[@fmayi1191]

thx learned sum stuff on this one.

[@Eric_s2002]

Awesome jacket Steve, where did you get it?

[@Anson_Neo]

I didn't know James Harden was into bodybuilding.

[@roberthernandez242]

Hey Steve I'm a huge fan and I play football too just wanted to know what's your HIIT cardio like and the amount of meals you eat a day? Thanks man and keep grinding

[@Ron4T1]

Haha. Welcome to Century City brah! That building is not too far from where I work. Does anyone know if Steve does personal training sessions or group sessions?

[@stajwg]

Mr Glass legend respect

[@Jayify1]

0:06 you missed a open spot !! 🤣😊😂

[@saibased]

Steve where can I see this speech you did? Or do you already have a similar one

[@MichelleBrus]

I did my shoulder session like 2 hours ago and you posted this nOW damnit

[@AlanM93]

Quick, go back!!

[@rattletop]

Steve whatcha using to style hair? looks slick

[@brianmejia3425]

Steve the beast!

[@ironmountain7907]

Nice video!

[@flabbypluto7982]

what Preworkout do you take?