Climb stairs easily and pain free with these 5 easy tips.
@muhammadalam932822 сағат бұрын
Thanks Margaret. ❤️🌹👍
@annapolyakova9304Күн бұрын
Margaret, thank you very much for wonderful recommendations! ❤
@GrannyLinnКүн бұрын
Still barely able to climb stairs 2 years after bilateral knee replacement. Thank you for these tips; I’m going to try again.
@heneriataparingatai415823 сағат бұрын
Thank you. What about going down stairs? Am okay going upstairs but not down...
@Bitteradvice21 сағат бұрын
Helpful tips but It's better to mention in video that prevention is better than cure. Suggest audience in 30s and 40s to consume enough protein and lifting weights to strengthen muscles and bones.