5 Stages to Fly Foward Through Any Challenge | Shawn Stevenson & Dr. Neeta Bhushan

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5 Stages to Fly Foward Through Any Challenge
In this episode you’ll discover:
* The root of the world resilience.
* What it means to sit in the suck.
* The power of embracing your soft side.
* How Dr. Neeta developed resiliency and learned to handle grief.
* The five stages of the Fly Forward framework.
* What it truly means to thrive.
* Why most people fail to achieve their goals.
* The power of radical self-awareness.
* How a victim mentality can become your identity and keep you stuck.
* What it means to write a failure resume.
* How to reframe your story.
* The problem with downplaying your hardships.
* Why resiliency can also mean being soft.
* How to change your perspective and rewire your brain.
* The importance of experiencing good stress.
Timestamps:
00:00 - Introduction
01:28 - It’s OK to not be Ok
09:30 - Neeta’s origin story
25:30 - From pain to purpose
33:00 - Victim mentality
37:46 - Seeking discomfort = growth
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#shawnstevenson #neetabhushan #pain #power #resilience #stress #challenges

[@hipolitoarrieta873]

Finally got a chance to hear this complete episode! What a great episode! ❤thank you so much!

[@cchangandco]

Love this convo and Dr. Neeta Bhushan’s book!

[@kasebakaseba9009]

Shes my fav Dr now. Funny how i have never heard of her. Pretty 😊

[@pchan1728]

Loved this interview so much ❤

[@TheShawnModel]

Amazing, thank you! 🙏🏽❤️

[@michellerichardson7611]

Totally enjoyed this episode!

[@farializ]

Great interview realistic and informative thank you 💯❤️

[@TheShawnModel]

🙏🏽♥️🙌🏽

[@NotYourAsianWomen]

Tiger parenting for the win. 😂🐲