5 Tips To Grow Massive Quads With Hack Squats | Reverse Banded

[@jacosattamini2234]

Ever since implementing hack squat, I’m seeing quad veins for the first time in my life. Not even using a ton of weight yet and still have to mentally prepare myself for these hahaha

[@bmfizi]

Only a matter of time till you blow up!! Keep it up with the vids my body has undergone a crazy transformation thanks to your tips. 🐐

[@frankytrevor7]

Where you buy the bands? What is called? Thank you

[@nathanguzman817]

Seb make a in depth video in maintaining brace / breathing technique throughout longer sets. Can you mention if setting aside time to better your cardio vascular endurance would be beneficial ?

[@AngryAyrab]

Good cues.

[@huwisel]

Resistance of bands?

[@vuongsnams6209]

so if i can adjust my hacksquat to be almost completely vertical would that be better for quad growth rather than it being diagonal

[@divided55]

I've built myself up to 2 plates and I wanna kill myself already. I've never experienced an exercise that's so mentally and physically taxing. Not worthy of bands yet

[@yohate1430]

I love ur channel bro❤️‍🩹😭