5 Tips to Improve Hand Eye Coordination

[@athleticengine]

Start thinking about hand-eye coordination differently - don't approach it like you are training brute force. Any questions? Let us know, we try to respond all sensible ones. More hand-eye coordination drills here: kzbin.info/www/bejne/jqHYm3iXp9yhas0

[@InHimImStrong]

What area are you in? Do you get to Calif much?

[@athleticengine]

We work virtually mostly, with in-person occasionally around North America and the Caribbean for 1:1 or workshops.

[@roninsjourney7560]

What would be your top 5 exercises/skills to learn that would translate in any sport?

[@athleticengine]

I can give you one: walking. It will sound silly to people who don’t have a clear understanding of athletic movement, but walking is the foundation of any athletic movement in any sport (running, throwing, swinging, etc). These days, due to the impact of modern lifestyles on the body (and compounded by the way most athletes train in the gym), hardly anybody walks properly, which means all of the athletic movements will be compromised too. Master walking and then you can layer ANY athletic skill into it easily. Walking is the top skill that transfers to any sport. It’s the most foundational movement pattern for a human being. We have 2 basic training programs coming out soon: Athletic Squat and Athletic Suppleness. Among other things, both will help you walk (move) more efficiently and thus will make you a better athlete.

[@roninsjourney7560]

@@athleticengine Hmm...not what I expected. Many thanks.

[@Menstrala]

@@athleticengine can you name a person with a correct walk? I would be interested to see what a good walk looks like in motion.

[@athleticengine]

@@Menstrala Michael Jordan is an example

[@enilima3418]

Vá culpa yoda e da família de Kerem Jesus pensando ele é um garotinho muito mimado seja homem vocês brigam para pela fama a Hhande e melhor e a inveja e grande ainda mais foi arranjar uma bruxa,,que não chega aos pés da Hande ,em belez boa atriz simpática e não precisa de homem para viver,é pena sacaram coom ida deles e ainda tem nais eainda não decidiu se,que home m ou mulher e um dilema

[@edmondfrancis2340]

💐 𝐩𝓻Ỗ𝓂Ø𝓈Ｍ