5 Weight Loss Tips to IGNORE Completely

[@mariannelam1948]

You nailed it again Maria!!!!! Listening to so many other dieticians, yours make the most sense and achievable, especially for the long haul that will help to a healthy liveable happy lifestyle! Thank you so much for contributing so positively. Cheers 🥰

[@MariauceyRD_Dietitian]

Thank you for your lovely comment Marianna 🥰 this makes me so happy! I'm really glad the content is serving a purpose and helping others 💚

[@WiseMindNutrition]

Fantastic! This idea that our bodies will somehow shut down our metabolism if we delay eating by 30 minutes is more anxiety provoking than necessary.

[@MariauceyRD_Dietitian]

It really is! It's an ongoing battle demystifying all the diet nonsense from the 90s!

[@ellenl861]

Great advice I love this! I’ve been given so many meal plans over the years and always gained back on weight when I stopped them! I’m going to try make my own meal plan with some of the recipes you share 🥰

[@MariauceyRD_Dietitian]

Amazing, that sounds like a great plan!

[@imagination914]

Thanks Maria ❤

[@MariauceyRD_Dietitian]

You are so very welcome 🥰

[@MariaCarolan]

Great advice Maria!!! Love the video!

[@MariauceyRD_Dietitian]

Thanks for watching and supporting Maria !!! xxx