Happy New Year my KZbin fam! Its time to embark on a journey towards better health once again, however without making the mistakes mentioned in the video. My mantra: slow sustainable steps rather than fad dieting. Good luck!
@nicknili35115 сағат бұрын
Hello 😊 Happy New year to you and your 🎉 family Nick
@scimplify71374 сағат бұрын
Happy new year to you too
@varshas87453 сағат бұрын
Well balanced diet, exercise, sunlight, hydration n good sleep. Thanks dr