50 Minute Chair Yoga with Jacob Cino

[@LaurieGordon-q2e]

I’m travelling without a mat. Your classes are a great stretch to start the day. Thank you.

[@tereleon7576]

I used this practice for our chair yoga group for a mental health clinic in California. We loved the birds in the background. Great, great job. One of the best videos out there. Please continue to make 60 min chair yoga sequences. You have no idea how much you are helping. 🙏🏽 Namaste 💗🫶🏾

[@JacobCino]

Love that i get to touch people around the world with my videos. Thank you for sharing it with your clinic.

[@נאוהזמיר-ה8צ]

What a good way to start the morning with your great exercise . Thanks so much .🦋🙏🍀🌻🍀

[@JacobCino]

bless, so glad you found a great application for this class in your life.

[@nancybloomberg3237]

Really enjoyed this Jacob jumped right on it when I saw you put out a new one. So glad I found you.

[@JacobCino]

Glad you found me too. Sometimes we get what we need yes.

[@נאוהזמיר-ה8צ]

Great exercise ,thanks so much .🦋🙏🌈

[@nancygraney2435]

Wonderful Jacob thank you🌿

[@libmitchell6371]

thanks i liked the length of the class.

[@JacobCino]

nice to hold the focus for so long yes

[@julinwhite1635]

Thank you Jacob😇

[@JacobCino]

blessing Julin

[@tinaclark7587]

This was a Christmas present for me! Kind of like a new pair of workout shoes you can’t wait to try after all the gifts are opened!☺️ Thanks Jacob! Loved it!

[@libmitchell6371]

thanks again

[@JacobCino]

You are most welcome .

[@helenleonidas8053]

A soothing balm for the nervous 😓 system. 🙏🏻

[@JacobCino]

lets calm that down yes

[@mosheofer]

Thank you Jacob! Just what I needed.

[@JacobCino]

Yes Brother. Glad i could help you on your journey.

[@mindibatlle91]

Yay! Thanks Jacob!! So excited to do this!😃😃

[@JacobCino]

Bring it Mindi!!!!

[@mindibatlle91]

@@JacobCino THANK YOU again for doing this. Have done it a lot over the past couple weeks. Love it!

[@MegaMusical10]

Fantastic!

[@karenlarson6451]

This was one of my favorite chair yoga workouts that you have done!

[@JacobCino]

Thanks Karen. What about this one do you prefer?

[@karenlarson6451]

Head to toe and it keeps moving.

[@JacobCino]

@@karenlarson6451 moving and a grooving and feeling the flow

[@hew195050]

Lovely!

[@JacobCino]

Loveful, Love plenty, Love is the answer.

[@gaylacorsentino2076]

Loved this longer version of chair yoga. Do you have a gentle floor sequence? I can't get on the floor, but I have a wonderful workout table like you use when going for PT. Something that would work well for a table top yoga. Thank you!

[@JacobCino]

Perhaps this video could work. You could take out the lunges if they seem to dangerous to do on the table . kzbin.info/www/bejne/h5mXY4hspreLl8U. I also have a video that is a combination of chair and floor. I understand if that is too much for the body but maybe it can be something you can use as well. Here is the link for that class . kzbin.info/www/bejne/mJiak3agj7-fipI

[@margaret2239]

Enjoyed this more challenging practice this morning. I am still struggling with my PayPal to send a donation. Will try again this morning.

[@JacobCino]

Wonderful!

[@hopkinsdiane]

Love this latest video! Looking for your link to PayPal/

[@hopkinsdiane]

found it!

[@נאוהזמיר-ה8צ]

Great exercise , thanks so very much .🦋🙏🌈🌻

[@JacobCino]

Bless. Thanks for commenting and taking care of yourself