50 Minute Chair Yoga Practice with Jacob Cino

[@marylamoree7412]

This was yummy. Recovering from knee replacement. More like this please. Namaste. 🙏🏻🙏🏻🧘🏼

[@JacobCino]

Hope the healing is going well

[@fluffyduckquack3188]

Thank you for all your lovely chair yoga videos, they are an enormous help to me. About 5 years ago I became wheelchair bound after leading a very active life, I became depressed and put on a lot of weight due to inactivity, I honestly thought I would never be active again. A few weeks ago a friend of mine was saying how her disabled daughter was doing chair yoga and suggested I give it a try, after all I had nothing to lose. So I trawled the Internet looking for videos, I found a few but the instructors were annoying me so I was about to give up, then I found your video and thought I'd give it a go. I was hooked immediately, your voice is calming and friendly, you make me want to try all the exercises and the scenery is stunning. I am feeling so much better about myself already, and I've only been doing your classes for a few weeks. I don't know how to thank you, you really have changed my life for the better. Please keep making the chair yoga videos, my favourite one is the Sunday morning one with the breathing exercises, it really does wake you up. Keep up the good work 🤗😄

[@karenlarson6451]

Lots of variations for my left arm because I received my second Moderna vaccination yesterday. Thank you for helping me with all my body aches and pains once again. I feel good on this first day of Spring!

[@mrs.sisson1701]

Thanks Jacob!!!!! Brilliant!!!

[@JacobCino]

My pleasure!

[@margaret2239]

This was my first time doing your 50 minute practice. Very nice. I enjoyed it. My husband was still in bed and your voice was so soothing he slept through the practice and got an additional 50 minutes sleep.

[@gailwaimon485]

This morning I chose to do two different practices….you are my go to chair yoga instructor…EXCELLENT ✔️

[@pankajevandutta4226]

Thank you 🙏🏽

[@pankajevandutta4226]

Gratitude and blessings Jacob 🙏🏽

[@marinazompatori5318]

Awesome! Will be coming back to this video regularly. Thank you so much

[@JacobCino]

Wonderful to hear Marina. I am glad it has value for you.

[@pankajevandutta4226]

My favorite the Piano playing. Feels like a kid 😊🙏🏽

[@SomaYadaCoachingServices]

I lead a seniors stroke recovery class and played this for them last week and they LOVED it. I hope you do more 60 min classes .. my folks love your pacing , your voice and the exercises were within their capacity! ( they do have quite a bit of experience with chair yoga and can take on more challenges but they found your session really relaxing and very do-able! thank you! ( I used to lead the class myself but have frozen shoulder so looking for recordings to make up for that! )

[@tereleon7576]

I second this motion. Please make more 60 min videos.

[@maggieaspell5549]

thank you jacob. i love the views of trinidad and your voice is very soothing. your explanations are clear and i like that you give variations and modifications for poses. thanks for continually having new sessions of various lengths.

[@JacobCino]

Blessing Maggie. Thank you for your support and glad these videos are working for you.

[@karenlarson6451]

I really needed this today. Lots of variations due to neck and elbow pain. Thank you for relieve from my back aches and pains.

[@JacobCino]

My pleasure Karen. I know you keep trying. What else can we do but be proactive.

[@sherrykashi460]

We really love this video thanks so much 🙏🙏💕💕

[@JacobCino]

My pleasure . I am glad it works for you. No pressure but if you are able to donate for it please do at www.paypal.me/JacobCino

[@nazybenjy8114]

Thank you So much 😊 Ur really awesome 👏

[@JacobCino]

So nice of you

[@micheledejean2485]

Thank you for the video

[@JacobCino]

Beinvenue . You are welcome, Glad your enjoyed it. Est-ce que tu veux un course en francaise ? feel free to donate here www.paypal.me/JacobCino if you are able to support.

[@micheledejean2485]

@@JacobCino Thank you Jacob It's very sweet but I like the classes in English. It reminds me good memories. Namaste

[@maryjohnson4913]

Jacob, I don’t like this one as much as I enjoy doing your 32 minute practice which I absolutely adore! Thank you for your wonderful work.

[@JacobCino]

Thanks Mary. Keep it up. If you can donate here www.paypal.me/JacobCino

[@pankajevandutta4226]

Great job, again. 🙏🏽

[@JacobCino]

Appreciate that

[@ej4478]

first time i see your channel and u r very good. I follow your exercises. Thank you, USA follower

[@vikkinusser2108]

Loved this. Thank you so very much! Namaste

[@JacobCino]

Every time Vikki.

[@faithmarielake592]

That drawing in of knee one & arms and all are very helpfull. Well done! Namaste!!!

[@JacobCino]

Glad it was helpful!

[@faithmarielake592]

Another really effective & fabulous video routine!!! Thank you!!! My health continues to improve as I do your videos daily. My Dr. Is also amazed by seeing the improvement in my mobilty, weight Loss & general well being!! Thank you Jacob your awesome!!

[@JacobCino]

Faith you are taking care of your health. and body. Self love is wonderful. Keep it up.

[@mariejackson4858]

Marie, love this, been following you since lockdown,74 in October and feeling wonderful. Thanks

[@JacobCino]

That's what i like to hear Marie. Keep it up. Love

[@pankajevandutta4226]

My best hour of the day. 🙏🏽. Hope you sense the gratitude blessings going your way 🌸

[@karenlarson6451]

Thank you for getting me back on track after the Christmas Holidays. After your yoga I soaked in a Epson Salts bath. Feeling so relaxed and no more aches.

[@JacobCino]

living the good life Karen

[@kengogel9027]

Thanks Jacob. This is a nice way to start my day.

[@JacobCino]

Any time!

[@karenlarson6451]

Love this! It is my every other day workout routine to start my day. Our state has once again closed the gyms so this chair yoga keeps my "inner peace" flowing. Thank you!

[@JacobCino]

thanks so much, Karen

[@vampie3699]

Thank you so so much for this video! I have chronic pain so I am limited. I started with your 20 minute, then the whole body and then both together with your flow video! Your calm and stillness is so encouraging and your practice to work the core as well. Now it's all in the same video! Sorry for the long comment.

[@JacobCino]

awesome sauce. glad you are using the videos to progress when your comments are full of love they can be as long as you want make them.

[@bgummeson]

This was great! Every morning my husband and I do 30 minutes of chair yoga and then go for a walk before he goes to work in his home office. I hate walking on trash pick-up day, and now we have your longer routine to do on Wednesdays. I am so happy.

[@JacobCino]

Hello fellow Canadian living elsewhere. I am so glad i am part of your morning rituals and it has benefit. So many great teachers to thank and support. That being said if it is of interest to you or financially possible please donate to help support a Canuck finding his way without much work or social assistance. You can do so here. www.paypal.me/JacobCino

[@dorisanaitoh6892]

Just did this. It was wonderful!

[@JacobCino]

Thanks Dorisa. Keep up your practice. I also have a Paypal link if you are able to donate for the classes. If not no stress.

[@karenlarson6451]

This was a wonderful way to start my day. Once again, thank you!

[@JacobCino]

thank you

[@karenlarson6451]

Love, Love, Love this chair yoga! This is my new chair yoga go to! Thank you! If you have any Chair Yoga Flow, I would love to try that out. My Chair Yoga class that was cancelled when the pandemic hit seemed to move a little faster with flowing movements. I am posting your Chair Yoga Practice on my Facebook page and will share with others.

[@pankajevandutta4226]

Jacob just wanted you to know how practicing with you helps my body and connect to inner joy. Loving blessings 🙏🏽🌼

[@JacobCino]

Love it. Pankaj wonderful to hear you are touching that joy

[@killiekrankie1]

That was absolutely awesome. So calming and I feel so stretched out. I love that your videos are not interrupted by annoying ads. Keep ‘em coming!

[@JacobCino]

If you want to practice me online every Friday I offer a class on zoom. It allows you to interact. Want to know more check out this link. kzbin.info/www/bejne/h33bf4iQdtR-j6M

[@maryjohnson4913]

Did this today and really enjoyed it, but really liked your 32 minute chair yoga practice and it seems you have take. It down. Why? I love doing it every day.

[@JacobCino]

Heya, So glad you are keeping up on my videos and trying different ones. the 32 min video is still up. check this link kzbin.info/www/bejne/gqfKoKCQrcmpgqc. Also thank you for your previous donations. They really help in this time of financial squeeze. I look forward to being able to teach in person again. PS I am also available for online privates...

[@pankajevandutta4226]

🙏🏽

[@pankajevandutta4226]

🙏🏽😊

[@pankajevandutta4226]

🙏🏽😊🌸

[@pankajevandutta4226]

🙏🏽🕉

[@pankajevandutta4226]

🕉🙏🏽🌺

[@pankajevandutta4226]

🙏🏽🕉🌻

[@pankajevandutta4226]

🙏🏽🌺