50 Minutes Yin Yoga - Upper Body Meridians | Upper Back, Neck & Shoulders | Bodsphere

[@Bodsphere]

Let's work on the Upper Body Meridians today, especially around the Upper Back, Neck, Chest & Shoulders. Time to relax! 🖤

[@debasisnayak9057]

I love your yoga channel. I'm been doing yoga for 22 years and yours is the best youtube channel I've found. I love how you let the poses sit for so long, you don't try to fix or heal people, and you allow silence to permeate. I did this in the evening and found it very relaxing and calming. Perfect anytime! Thank you so much!

[@Bodsphere]

Hi Debasis, We are so grateful to have you on our Channel! So happy that you could practice with us, We feel everyone needs the space to relax and calm down. Thanks to you for being with us! 🙏🏻🧘♥️

[@TheRenaissanceMama]

This is my favourite Yin sequence. Thanks, Sam.

[@Bodsphere]

Thanks a lot for practicing with us, It means a lot for us! 😀🙏🏻🧘🏼‍♂️

[@harshkushwaha8320]

Thanks for your video , your video help me to boost my immunity when I’m on covid . I’m very thankful to you

[@Bodsphere]

So glad that you could work on your immunity, Harsh! Please stay safe and continue practicing Yoga! 🙏🏻🧘🏼‍♂️

[@swapnilgoel628]

I love the calmness in your videos sir!

[@Bodsphere]

Thanks a lot, Swapnil. So glad that you are practicing Yoga with us! 😍🙏🏻🧘🏼‍♂️

[@goro9679]

Полезно 👍🔥

[@beyondmusings5700]

Your Yin Yoga course in Udemy brought me here. 20 percent through the course and loving it 🤍

[@Bodsphere]

Super happy to have you with us, So glad that you are loving it! Thank you so much! 🙏🏻🧘🏼‍♂️😍

[@atishgarg135]

Your videos are too amazing it really help to do exercise on daily basis

[@Bodsphere]

Thanks a lot, Atish. Really appreciate your comment! 🙏🏻😍🧘🏼‍♂️

[@TG-vx1dl]

great

[@Bodsphere]

Thanks a lot, Tushar! 😍🙏🏻🧘🏼‍♂️

[@maskitchen-reetasrivastava2956]

👍

[@Bodsphere]

Thanks a lot! 🙏🏻😍😀