500 push-ups total (350 pushups LIVE)

#fitness #pushups #viral

[@johnnyfitness06]

Join the team 🎉🎉 kzbin.info/door/aVHrinrPksG84r3GW7VMSQjoin

[@shammahcharles4941]

The transformation is crazy, very proud of you bro

[@oscarthegrouch6052]

Lookin great man, keep it up🔥🔥🔥

[@bountyhunter4124]

God pls keep it Up.. you are great..

[@sxkiroo]

Keep going!

[@Iwantcandy37]

Get it !!!

[@keo784]

Nice

[@guyfl8931]

Back to it!

[@JustThatGuy95]

Lock out you arm with every pushup

[@sakailah]

Try calisthenics dude

[@doobiesnacksog4697]

That's what push-ups are .....

[@tommypham1101]

Bro instead of doing push-up, lift heavier weight and consume more calories. Doing this wont give you bigger muscle it’s actually counter productive

[@9kukto]

No it isnt 😂

[@KosherPorky]

This volume isn't even high. But the point of high rep calisthenics is primarily fatigue resistance and increased conditioning, strength being secondary

[@tommypham1101]

@@9kukto "no it isnt" bro your one of those guy that go to the gym and workout for 1-2 hours every day without realizing how to built muscle. Thinking high reps + cardio going to give you gains is a joke.

[@Mr.Winkle]

Were all gonna make it bros

[@Sam-j2k1w]

😅😅😅bro face looks weird af

[@oscarthegrouch6052]

Absolute NPC comment smh