500 UKE CHALLENGE - karate block challenge - real time training - TEAM KI

In this video Ken shows his 500 uke challenge which he usually do in addition with the 1000 Zuki challenge and the 500 kick challenge in the first training of every year.
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@teamtokaido
@tokaidoeurope
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This tutorial is presented to you by "TEAM KI" (Kenichi Sato & Ilja Smorguner)
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This is the Karate GI we wear:
www.tokaido.eu/karateanzug-to...

[@TheSephiroth055]

I know what I'm going to do tomorrow ... :p

[@KriegerNr1]

I love it! Eagerly awaiting the 500 kick challenge to add to my excercise regimen. Thank you, Ken Sensei, OSS! ❤

[@KenSato-IljaSmorguner]

Next week👍

[@JOHNNY-zx1lc]

This is such an underrated channel... incredible videos! Keep up the great work guys!

[@snehagupta8877]

Oss Ken Sensei ....Thank you for this vedio I am gonna try this today.

[@abirizal1017]

I teach this training for my student.. thank's alot for team ki..

[@simplydad2015]

Thanks for this. I will add it to my training regiment

[@jaimehenriquesnevesneto6198]

Muito bom Sensei, muita dedicação e treino pesado, parabéns Isa!!!

[@d729rpu]

👊🏿 awesome

[@felipenocedal3948]

Thanks! From México!

[@volpe2077]

Glad to see you guys again! I've been wondering how you've been doing since it's been a while since the last video! Awesome training, thank you for the idea!

[@alannamarohnic4722]

Fantastic! Thank you!

[@pooyan47]

Wow Awesome Sensei ! Loving the snap from the Kata Master Athletic Gi. 👌 OSS. Much Respect. Alec 🥋🤜

[@austinewanga]

Extremely awesome....good job Sensei

[@le71cilempa53]

Thank you very much for this video, very helpful, for hand's technic, From France Oss

[@jean4j_]

Osu!

[@robertzeeland]

Nice one, Ken! You kept the best for last. I take my hat off for you sir! Best, Robert

[@laurentziu2003]

Thanks for the training Sensei! It's very useful! Oss!

[@leeguitarleeguitar]

awesome!!!

[@silenceisgoldenrecords2653]

Good job! The Kime was excellent!

[@kngbaku6922]

These look awesome 😮

[@martialclubbrazil8466]

OSS👊👊

[@TheTif105]

Love this channel. Came back to Karate after training as a kid and can't get enoough.

[@thedojovillage2586]

Love tehnik ❤️

[@ddragon18]

Thanks for sharing, i´ve been doing some of the challenges done the tabata workout and the 1000 Tsuki challenge, love it! Oss!

[@suparjosuparjo9320]

Many thanks , those training to kihon improvement for Uke Waza especialy . verry useful.

[@moonwalker1352]

real master ;) i like your videos

[@riham6909]

Thanks it's was so useful 😍🖤

[@abhayapanda8675]

Oss

[@Ryu_Shotokan]

That double gedan burai looks neat,I love the snap.

[@joseluismartinezfuentes6160]

Desde 🇪🇸 España👏🏼👏🏼👏🏼

[@rolandoleon6182]

Ossu! Thanks for show all your habilities and developed the techniques in the way of perfection. Thanks and greetings from Arica-Chile South-America Ossu!

[@johnjean-marie6455]

Merci super exercices from France

[@sernalu1965]

Great training...I am student of Hung Kuen but this training techniques session is wonderful. I will do it. Thanks for sharing sharing and teaching sensei....!!!

[@rafaferreira6937]

Been doing the Tábata training for a while now. Despite the fact that I have to stretch my hamstrings a little more, I got some endurance while doing it, haha. Great work

[@ivonnemartinez1299]

thank you

[@wtkc-karatekickboxingteam1947]

Congratulations for reaching 80k brothers. Ready for challenge 500 uke. 😊😊

[@nassimjahan1562]

Good work ❤💯

[@johnjean-marie6455]

Merci

[@liberatemprendiendo]

Amazing 🥰✡️

[@Vikashkumar-xm2dw]

Oss. Sir. Very. Good. Stemina. Thanks

[@Sebas_2002.]

KUMITE CHALLENGE PLEASEE¡¡¡!! 😁😁😁

[@dashaberg1312]

Super.Oss

[@jai6954]

Thanks, it helps me a lot in my poomse schedule 🙏.

[@martinmontecinosrebolledo5924]

Good Challenge!! I like it!!, please one challenge of kicks!!

[@mounirmounir9853]

رائع جدا

[@alonzopl]

Osu! Arigato Sensei 🙇

[@MkhuzoMwanza]

🔥🔥🔥🔥

[@childemperor]

❤

[@jamesc3980]

I'm tired for you! Good ❤😊

[@raedrokan7870]

Aoos captain you excellent karat

[@satishpatilkarateacademy]

Supar , practice ,🙏🙏🙏

[@mirimiri3925]

👍👍👍👍

[@fatmawati675]

👌🏾👌🏾👌🏾👌🏾👌🏾👌🏾👌🏾

[@teomanzaman2670]

türkiyeden takıp ediyorum seni çok teşekürler

[@aldocesar3599]

Esto esta muy BUENO *Ahora que Empiezan las 40tenas gripales y nos aislamos*(Que mejor que volver al KARATE???

[@chandrab890]

Matur nuwun , apik dan cocok kanggo latian nang omah.

[@dandruff3414]

Shuto / Haito Uchi challenge next pls

[@abdelhamidmehdi1769]

1000 thaks great job .wich feelings have you got at the end...

[@KenSato-IljaSmorguner]

Exhausted but happy 🤗

[@BestStreetFighter]

👍🥋👏

[@vlab079]

Brače, će se razmontiraš 😉

[@ttc.o4007]

Ken Sensei, is it possible you could produce a 500 uke challenge part 2 with different blocks? 🥋OSU!

[@gabrielpuente6414]

Eu quero saber a marca dessa pomada de cabelo

[@user-nl8iq3ub1x]

i hope someday a combine arms and feet challege 1000 counts...thanks

[@zhpierroth300]

A mí me operaron y tuve que mantener reposo en cuanto me dejaron entrenar empecé a hacer 100 repeticiones de cada uke todos los días

[@andreitrochin1081]

What r its benefits ?

[@SubZero-be8en]

How many calories does this burn cuz I Need to lose weight

[@BestStreetFighter]

I notice in Karate punch the back leg doesn't turn like in boxing... 🙄

[@sramdeojohn4428]

🙌👏🙌✌️ Relax and try not to be wandering around when in recovery. Learn to control the breathing and be sensitive to your body. It will let you know when to proceed... 🙌✌️👌👍 These drills will make strong karate

[@jamesc3980]

Domo from an old fuck. ❤

[@shaqueenahanumnugraha6559]

Mau baju nya dong team ki ... Buat saya aja ... Saya dari indonesia

[@adityanjsg99]

Karate is more destructive than taekwondo I guess

[@LuisRodriguez-oi9eb]

Nada en Heiko Dachi, y en el sitio menos. Jo Q no sois principiantes, por cierto Ukes lo menos, yo partidario d Tsukis y Uchis. Atacar, atacar y después atacar con KIME. Ikken hisatsu. Este vídeo con respeto es para no progresar te estancas no evolucionas para los iniciados, para gente con años d experiencia no sirve, hay que mover el cerebro 🧠🇪🇦🍀🍀🍀🍀🥋.

[@emaddarawsheh7420]

Such a wast of time , this kind of Uke are impossible to use in real fight or Kumite , you can invest your time in something realistic.....accept my opinion bro I am one of your channel followers