1000 TSUKI challenge - karate punch real time training - TEAM KI

[@kamil99991]

I haven't trained karate for over 25yrs and finally I started at home again as a cardio training thanks to this challange. Haven't completed in one session yet, but I've done all the exercises already. Cool set. Thank you for sharing this.

[@sleep1937]

I followed along. I feel like I just learned how to breathe for the first time in my life. And that's probably the most important skill a human can learn. It was a very powerful form of meditaiton. Oss!

[@sogekingu5514]

Did you finish it?

[@sleep1937]

@@sogekingu5514 Yes. After the first 200 I had a stitch in my side and realized I wasn't breathing correctly, so I started paying more attention to the breath, and it certainly did the trick.

[@sogekingu5514]

I should try this next time hehe

[@health.22.22]

@@sleep1937 so how exactly can u breath correctly while training or punching?

[@duchuynh4971]

@@health.22.22 1 year later he still never answer your question

[@teikarate]

Holy crap I've just finished this after the 500 kicks and kihon tabata videos. What a way to spend a Friday night. Keep these videos coming please!

[@alemannicbushcraft1742]

1000 beads of sweat from me...but I made it too! Feels so good! Thank you for that challenge! BOW

[@renelouisparent8960]

Just finished it 👍awsome thks a lot .. need the same for kicks 👍😈😜

[@kostaskakaris4092]

Oss . thank you very much for the inspiration and guidance ... I have done sessions of 1000 tsuki whilst training with the Swiss Shotokan Karate - Oshima ha...After a certain point training becomes and is only mental and nothing less .Surprisingly ..the most tired you become and getting slower , the most perfect is the execution ....its like the body resistance and its negativity fades and it is the mind controlling thereafter.

[@soulsurviver319]

Thank you so much for these videos man. You have no idea how much of a help they have been. I’ve been self training in moi pai qigong and it’s very hard to come by good technique videos like this one in a time like this thank you so much Sifu 🙏🏻

[@erikverstrepen3373]

Respect 😓 !! Will try tomorrow. If l disappear from the net for the next 4 days, call 911 😅

[@JoelsonMedeiros]

hahahahahahah

[@Khan-xg5wi]

Thats a beautiful comment 🙌

[@brianjohnson4616]

Excellent list. I think I will attempt a modified form for my karate. I'm thinking half without punches, without arm to practice hip-stance connection. Then the other half with the arm hoping I do not start punching with the shoulders! Also, it helps with Oi Zuki to, not just step, but squeeze with the inner thigh muscles. When you get old, the inner thigh sqeeze is important with moves 58 & 59 in Kanku Dai - when aged, things hurt if you do it too easy.

[@sramdeojohn4428]

Excellent training programme... Patience strength and brings attitude towards the light. Note: when making stepping forwards or backwards in front stand and straight punch, (most try to cheat the process cause of the pain, pain is good but don't injury the muscles. Just push until the pain is enough to hurt a little then stop. Take time to relax the muscles. Strengthen the body takes patience and time. ) try to keep the same height throughout. Only resume to normal standing height when finished. This build strong legs and solid foundation in the stands. Relax and breathe. Take time to get the body to control the breathing, for some, it make take long to reset during the executions of various sets. 🙌👏🙌👏✌️ I remember my sensi was real old fashion...this brings back lots of memories. 😇😇😇

[@keithjames8118]

Need to give this a try. Mind and body training.

[@alifiyaamarachanel8785]

Congratulations master! That's a great video explaning a real karate training.

[@everythingisconnected7932]

I struggled with Shiho Zuki, but I was able to finish the routine. Thank you for the challenge.

[@yovandiprawira2667]

This is the first time I've seen anyone who's not tired of this kind of exercise.

[@jayceeinvincible]

Looks like he could have done another round yeah

[@harunilibangite7205]

Hhhhhhhh

[@harunilibangite7205]

Hhhhhhhh

[@teamsenjokai]

Just ran my dojo through this tonight ! Thank you !

[@runninghorsebey3236]

This reminds me of my shotokan practice back in the day, but this skill is great for strengthen the body

[@blackula109]

Im trying this tomorrow!! Thanks for this amazing stamina workout

[@pedroteixeira8473]

Great, for those who as myself struggle to pratice alone at home, this is the best. I completed it!!!....

[@harunilibangite7205]

😂😂😂😂😂strugle more than u man

[@davidebaggio6127]

Very intense training! Omedetou. Oss

[@amitmukherjee1455]

congratulations. You worked very hard ..

[@sanilragav8142]

Nice and real, best video to start training who missed their classes

[@andersonloi7116]

Yessshhhh i did it guys. Fully sweat but really enjoy in this training. Thanks

[@jckkarate]

Excellent! Shared with my club. Thank you!!

[@Vossy21]

Hi i Did it yesterday and ist was "SUPER" and intensiv. I m a beginner it was a good training for fitness and technic's, can you please make another video withe Uke Waza and after this a video with Keri Waza???

[@loveishhlakleran9276]

I am really proud of you brother 🥺👏🏻🔥💪🏻💪🏻 i watched full video, you are amazing, and clearly see that how much did you hard work

[@teikarate]

Just did this on the BOB. What a work out on the wrists. Love this video so much.

[@leandronunes2529]

Melhor canal de karatê,Congratulations👏👏👏

[@chrisskywalker6079]

Two thumb's up Sensei👍🏻👍🏻. Can't wait to watch the kicking one🤟🏼😊. Thanks for the video🙏🏼. Ossu!

[@KenSato-IljaSmorguner]

In my New Years Training I also do 500kicks and 500 uke😉

[@chrisskywalker6079]

@@KenSato-IljaSmorguner Really?! How can i miss that? I always follow your new video. Strange...🤔. Okay, i'll take a look..👍🏻

[@chrisskywalker6079]

@@KenSato-IljaSmorguner Oh, is that the Tabata one? If yes then i did not miss that. That was also cool👍🏻

[@KenSato-IljaSmorguner]

You didn’t miss that. I just meant my personal New Years training. Maybe I will do one for Kicks and uke

[@chrisskywalker6079]

@@KenSato-IljaSmorguner Oh that's why i get confused😄. Alright, can't wait to watch that one. That's surely will be awesome just like your other video👍🏻. Ossu!

[@huguespisapia5215]

Thank you guys. I did it ! This will be regular part of my training now. 😉

[@ahmadazizakbaralamsyah7890]

damn... i can't say anything you're amazing🔥🔥

[@abdellahisidi4765]

vous êtes grand merci pour tout les vidéos et les explications vous vous êtes mon meilleur entraineur

[@AdityaKumar-yx5on]

O my God 😱 seriously to God ,very very painful workout & dangerous, I am proud of u🙏

[@wickedcrypto6004]

This is fantastic Sensei. I also noticed a great demonstration of Kime. My support all the way from NJ 🥋

[@geoffreysables4885]

Ken you are a beast, absolutely amazing. I am in AWE!

[@LEuler-wl1jp]

Great cardio, and techniques. Going to try this soon

[@heinzdeecke5067]

Klasse Ken, ab Shiho Tsuki wird es interessant. Danke und von mir aus mehr davon!

[@mgoodman2302]

This is something I used to do at my dojo first lesson of every month! not the exact same division of tsuki, but we did do 1000 punches every month.

[@tranangkhoapham2695]

I've been doing this for 2 weeks now And this helps develop my punching power a lot Thanks Team Ki

[@toppat8946]

Merci , ça fait du bien 😊

[@marcin5635]

Hats off Sensei, your tabata was great, but this one looks much harder, looks like I have a plan for my next solo session.... we are waiting for 1000 kicks now😁 oss!!! 🥋👊💪

[@fact_frenzy386]

Finally did this one. I love it so much. This is great cardio!

[@klebir6076]

really good thank you!!

[@KvLIGHT6]

genial!!! agotador y gratificante excelente video. Segui asi, saludos desde Argentina

[@91Sade]

This and the 500 kick are the best karate workout ever done on the internet

[@sarabahadur3151]

Sorry to like n subscribe so late.. I follow your video from more then 3 months... as we can't practice outdoors nowadays so for continue my practice I follow your videos...keep going yr videos are very helpful.

[@kennethbedwell4183]

Fantastic will definitely have a go at this OSS

[@georgejustin72]

You have a good stamina, 1010 punches with little rest time is amazing...I will try this workout...Ossu!!!

[@harunilibangite7205]

He is a strong master

[@emprendedormultimillonario5542]

👀

[@karateshotokanjohntorresra4804]

Congratularnos Sensei!!!

[@rehanapira4136]

This is amazing!!!!

[@dennisrivera9621]

Great training , specially in this Pandemic Time. All you need is lots of discipline and start. It will really develop your strength and endurance....Oss

[@yb2203]

Good job!! 🥋🙇‍♂️

[@annabonelli4169]

Oss!!! workhout fantastico. grazie1010!!!!!

[@nestorperaltalopez158]

you are one of the best karateka I have ever seen

[@talpaitalfilho178]

Just love it,very good training...keep it going...fantastic,just One think to say...OSS👊👊

[@najimostafa3772]

great job ... hard training .oss

[@ВладиславМакаров-п1ш]

Мой любимый канал! Спасибо за тренировки!

[@lauralopezchavez6219]

Aplaudo esa Actitud de guerreo karateka, felicidades

[@abianahincianu445]

You are amazing! Thank you for this video! OSS!

[@blockchainwissen]

BIG RESPECT! 👌💪

[@teikarate]

Happy new year! Will fit this in today. Start the year off strong!

[@Lughnerson]

Inspirational!

[@davidkeller7126]

Amazing. Great Karate Video.

[@Shotokan_Simon]

One of my most liked workouts, thank you so much Senseis 🙏🥋❤️

[@adrianhernandez974]

Felicidades amigo !!! Un abrazo desde Ecatepec, México 🇲🇽

[@dr.udayanath6592]

Wow magnificent training programme. Hai

[@patriceperreault2327]

This practice is mainly to work on the practitioner's concentration and determination. It does not replace actual strikes or the practice of fighting an opponent, it complements them.

[@Karate_Family]

That was awesome!! Thank you!

[@bruceleemania2152]

Great channel) keep up the good work) ☯️

[@ArhurRanger]

Oss !!! ✊👊👊👊👊 Thank you for video 😊👍🔥

[@664804]

Un millón de gracias Saludos desde Chile

[@adityakharade9868]

Very good practice. As a martial artist I appreciate 1000 punches continuously .

[@rcc8347]

This is a true karateka! Somebody protect this man🥋

[@aneeshjohn9hhhh]

Awesome sensei expect more videos

[@khideralain804]

Super...et encore bravo...Oss

[@mikedoucette8581]

Loved it. Let's do it again, please.

[@kega090]

Dont remember who said it, but at least in my day, I heard "you will do 1000 punches, before you do 1 'perfect' punch." Not sure which was the 1 punch in these, but ....he did it

[@edsoncosta8355]

Ganhou mais um inscrito e me incentivou a treinar mais e mais, Salvador Bahia Oss .......

[@selfmaster7385]

E dois

[@antoniowagner1817]

e três

[@MaximillianArruda]

Awesome!!! I really respect you!!! It’s a really hard training!!! OSU

[@mykaratejournal2120]

Thanks for sharing this fantastic workout routine 👊🏼👍🏼

[@aminac8080]

Amazing.....is the best.

[@aldocesar3599]

ESTAS CLASES ???!!! Son LAS MEJORES que he visto * Basadas en el EJEMPLO de TRABAJO de este SENSEI *

[@vladykohai]

Better more than less! Congratulations! :D

[@mymartialartacademy2343]

Very good Sir!! Oss!!! Respect from Pakistan Peshawar

[@steviek1980]

Wow! My hat goes off to you, I won’t even try that...I’d die!!!

[@augustinepr8091]

extraordinary level👑🔥

[@soryibrahimacoulibaly3972]

formidable super j'adore énormément ça

[@jai6954]

Just completed with you 🔥🔥👌

[@ricardosilvacruz8421]

Muito bom oss

[@kanishkapeiris6169]

Its superb... keep it up guys.. ❤️‍🔥🥊️

[@mukeshjoshi7024]

I haven't Any words for you master. 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@shailendra369_dev]

You're awesome sir

[@ANTRAN-ow2ui]

Thanks so much. Very helpful

[@phoenixsheeva4094]

Parabéns...!!!

[@etrijuni]

Amazing! Will try this... but probably not 1000. I'll start with 250.

[@nicolasvelazco3771]

Increible, intenso, admirable !

[@eduardoh2477]

Thank you ,for your exemple and motivation ,is grateful follow you whit Tanta too

[@eduardoh2477]

Tabata ( no Tanta ) jajaja , sorry

[@johnhomerstone5497]

Well done, I would suggest to do this against a punch bag (or partner with a kick shield) and also 1000 kicks against bag. You will gain more benifit actually hitting something

[@brucelevine6517]

I cant say enough about streching before working out

[@austinewanga]

Enjoying your trainings...keep grinding

[@Jacob2023]

Thanks