5000* Steps Walk It Off At Home | Fat Burning Zone

[@absolutetruthgirl]

Thanks Paul! ❤❤

[@PaulEugene]

Your most welcome

[@ΑναστασίαΣειρά]

BRAVO Paul!!!! It was PERFECT and as long asI like.Thank you very very much.❤❤

[@PaulEugene]

Thank you too!

[@nataliagivatram]

Thank you Paul! You really great! Before i started doing your lessons i thought that exercises are boring but your smile and your energy and music making it so fun!🙂

[@PaulEugene]

I am so glad.

[@ebonithreatt4668]

This was great🎉

[@PaulEugene]

Thank You

[@marianieto5965]

🎉😊 gracias gracias gracias bendecida vida siempre desde Argentina 🎉

[@PaulEugene]

Gracias por ejercitarte conmigo.

[@jennymhumble]

I loved this workout!! 😁

[@PaulEugene]

Glad you liked it!!

[@ESPSOLO-th9kr]

Thank you for the exercise videos, Mr. Eugene. Jesus Bless you

[@PaulEugene]

Thank You!

[@kathrynfranz3277]

loved this new workout Coach! Thank you!😊

[@PaulEugene]

You're so welcome!

[@yvonnewilliams5694]

I love this x I'm 76 and adapted it to my smarthooping 😉

[@PaulEugene]

So great to hear

[@sandrawylie4748]

😊 fab workout loved it ❤

[@PaulEugene]

Glad you liked it!!

[@davidbardwell704]

Thanks

[@PaulEugene]

Thanks for the super thanks

[@egratz1]

Thanks!

[@PaulEugene]

Thanks for the super thanks

[@sidali2351]

Very good moment thanks coach verry happy ❤

[@PaulEugene]

You're welcome 😊

[@bettysmith7059]

Very much was a fat burner workout. I stayed in my level most of the time. Paul thanks for explaining the chart to us. I was able to talk throughout it. Yes I am looking forward to more low impact workout. It really does works. Thanks Paul❤

[@PaulEugene]

I am so glad it worked for you. that is the only reason I have on my fitness watch is to see if I am in my fat burning zone. The faster the workout the quicker for me it moves from fat burning to cardio

[@bettysmith7059]

@ me too. Mine mostly stays in cardio 😂🥰

You are a magician Paul Eugene. It seems that I am in love with the old school. I passed the talk test, I was talking to you all the way long.

[@PaulEugene]

Great to hear

[@clc7378]

🎉TY!

[@PaulEugene]

thanks

[@lindabaker514]

Thank you Coach! So glad I found your channel. My husband and I enjoy working out together with you.

[@PaulEugene]

You're so welcome!

[@veronicahunter9109]

Another great workout Coach 💪 I try to work on at least 2 low Impact workouts a week, and this was perfect for today since I was listening to my body. And of course, I had to wiggle😅😂 😂

[@PaulEugene]

Thanks, wiggle, wiggle

[@SashaRed1]

Coach, enjoyed your mini-education session at the beginning. Very good explination, thank you. The workout was marvelous, made the lunch hour go by quickly and always with a smile! and 💖my exercise Friends!

[@PaulEugene]

You're so welcome!

[@earniedavenport9296]

Loved it❤❤

[@PaulEugene]

Thanks

[@freedbytheshepherd9586]

💪 gettin strong for 2025 ! Thanks coach Paul for teaching us about fat burning and cardio zones!! Youre the best!! 😁🩷

[@PaulEugene]

your most welcome

[@reneerednour3951]

Excellent workout. Loved it. Thank you. I like the longer ones. 😊

[@PaulEugene]

Your most welcome

[@rridafitness2340]

💪🏽💪🔥🌿🏅🏆

[@PaulEugene]

Thanks

[@schmidthans6935]

Great exercises. I had to do it seated but that workout very good. Thank you, Paul!

[@PaulEugene]

You're so welcome!

[@brigittedonot6945]

génial, encore

[@PaulEugene]

Thanks

[@egratz1]

This was awesome! I burned lots of calories without completely exhausting myself. Thanks Coach!

[@PaulEugene]

You're so welcome!

[@marthahairston2642]

Thanks Mr Paul! "How did you do"?❤❤

[@PaulEugene]

Good!

[@brigette8888]

Caught this one Paul. Oh it was a challenge to stay in that low zone. 😮 I hard a little bit of a struggle.

[@PaulEugene]

I hear you. I knew I would be out of the fat burning zone in minutes, because of how high energy I am. But it's a good form of displine.

[@davidbardwell704]

Great work out as ever Coach Paul. We owe you thanks not just for today but for keeping us working out together since mid-2020. We were away for 3 nights at the weekend, danced and disco'd each evening ( fitness tracker says several hours of aerobic work out). I used the gym for full sessions and swam. Janice did aquafit , dance fit and swimming too. We had a ball, enjoying our fitness in our golden years. Hope to be joining you for many years to come.

[@PaulEugene]

You're so welcome! I could use a 3 day weekend like you guys had.