6000 Steps Turbo Power Walk FAT BURNING ZONE to Health

[@shondapatterson-carter3968]

Yess keep them coming Mr. Paul 😊

[@PaulEugene]

I sure will.

[@SashaRed1]

Hey Coach Paul, please don't let some of the people bring you down. We think the world of you, regardless if you mention our names or not. Your willingness to share your JOY and passion in helping us become healthier is much appreciated! & 💖 Namaste.

[@PaulEugene]

Thank you so much.

[@sidali2351]

Paul, you are great, verry happy, good moment with you, thanks coach ❤

[@PaulEugene]

Your most welcome

[@egratz1]

Oh my goodness I’m loving these longer lower impact fat burning walks!! Thanks Coach!

[@PaulEugene]

Thanks so much.

[@cindybencic-rc2et]

Excellent, the best class of 2025 so far! Thanks Paul, your classes really motivate me.

[@PaulEugene]

You're very welcome!

[@dorthabird8327]

Lovely😎

[@PaulEugene]

Thank you

[@bahlbahl9804]

I just can't help but appreciate, not only the workout but the nice colors on the screen not just blue all the time. Above all how amazing you look. The loosing of the pounds is so prominent. Hats off. Love to Paul. God bless.

[@PaulEugene]

Thanks

[@clc7378]

🎉TY!

[@PaulEugene]

Thanks

[@egratz1]

Thanks!

[@PaulEugene]

thanks for the super thanks

[@mikedevlin8838]

Excellent ! Thanks Coach

[@PaulEugene]

YOur most wecome

[@bahlbahl9804]

Thanks ,thanks and thanks. Just looooove these turbo walks. Please can we have them more often. Love you Paul. Whether its 5omin or 6omin ,it's more than welcome always. Thanks again .God bless.

[@PaulEugene]

Thanks, I cannot promise more often because I serve a diverse audience.

[@kellydavisson3943]

Awesome workout! Great walking with you today. Thank you.

[@PaulEugene]

You're so welcome!

[@oraleesuberan6011]

Loving your workout more and more everyday Mr Paul.

[@PaulEugene]

Thank You!

[@jeannemorris7815]

Awesome as always.

[@PaulEugene]

Thank You!

[@bettysmith7059]

Great workout. 😅😅😅

[@PaulEugene]

Thanks. I got a new trampoline delivered today. I now have 5 here at home. I don't buy them; fitness companies give them to me to try out in a video. I can keep the trampolines. I usually give them away.

[@bettysmith7059]

@ that’s so sweet Paul. You have a giving heart for others. Keep walking in your destiny. I’m loving these low intensity workouts from you Paul. Please stick to them❤️. Yes, don’t let people bother you about names. We know you cares about your supporters. If you call my name or not, I will still be here supporting you and working out. I got your book too. It is 🔥🔥🔥

[@shellythompson7166]

This was a blast!!! Thank you!!

[@PaulEugene]

Thanks

[@juliemacefield3307]

Thankyou Paul this class was awesome 👍 🥵🥵

[@PaulEugene]

You're so welcome!

[@reneerednour3951]

Good workout!!!😊

[@PaulEugene]

Thank you!!

[@vanessamannings9719]

This was really good. Thank you.

[@PaulEugene]

You're very welcome!

[@SW-vf6gb]

This was great, Bro. Paul! Keep up the great videos. My knees appreciate it. 😊😊😊

[@PaulEugene]

I hear You!

[@janetk.4379]

The 58 minutes was a stretch, but I did it! The "clap on, clap off" reference was totally worth it! :)

[@PaulEugene]

SO great to hear. remember to clap on and clap off.

[@LoriBrown-cg7wx]

I’ve been working out with you for a while would like to know who does the song rise up it really inspires me and puts me in a good place I’m so glad you end your sessions with that song thanks again. Love your workouts

[@PaulEugene]

Thanks, the song is sung by Aexo

[@marianieto5965]

🎉22/01/25 gracias gracias gracias, buena vida siempre 😊 desde Argentina

[@PaulEugene]

De nada

[@annes7948]

Dang Paul Eugene that is fast!!!

[@PaulEugene]

I love to move!!!!!!!!!!

[@jonest1627]

interesting about fat burning. that's the first i ever heard this. So I would need to workout at a slower pace to burn fat.

[@er-ii1rf]

Same pace, but you'd have to work out longer if you stay moderate like he's advising. When you lower intensity you have to increase duration. Read up on it, lots of articles online about what's recommended.

[@PaulEugene]

You can burn fact working out a faster pace, but just not as much. Carbs become the main fuel your body uses not fat.

[@tanyaellis905]

Day 1 🎉January 23, 2025 ❤️🖤💚

[@PaulEugene]

Great

[@ShandonPennington]

❤Marie p😊

[@PaulEugene]

thanks

[@sweetjoanne222]

I am Joanne I have walking disabilities I am 70 years old and I have a heart disease I want to know how can take steps and how a day Hugs Joanne

[@PaulEugene]

Hello, you will need to get your doctor to tell you how what is best for you. But in the meanwhile I would advise a slow walking exercise. I will one day create one at a lower pace.

[@sweetjoanne222]

@PaulEugene thanks Hugs Joanne

[@er-ii1rf]

Ok, happy we never have to hear Mona and Monesha again! For like 2 years those are the only names you ever say. A basic shout out to everyone is much better!

[@PaulEugene]

LOL, their names were mention often but so others, but nevertheless. shout out to everyone is more appropriate.

[@kymhambleton1004]

Great work out again Paul! I appreciate your encouragement and how you educate us all during the class. You are a role model for all of us who want to live an active senior lifestyle! Thank you.

[@florencejones4900]

6558 steps and 245 calories Yeah :)

[@PaulEugene]

Great

[@jblank1862]

Whoo Hooo!! Great workout! 2025🎉❤🖤💚

[@PaulEugene]

Yay! Thank you!

[@judyschiavone7866]

Thanks!

[@PaulEugene]

Thanks for the super thanks

[@charlotte5071]

Thank you for another great workout!😊

[@PaulEugene]

You're so welcome!

[@lesliezayac8939]

As Always, Great workout!! Thank you

[@PaulEugene]

You're so welcome!