50Min Intermediate Vinyasa Flow With Hip Mobility

[@elenagrilj3099]

This flow was amazing! Please more of longer intermediate and advanced flows Emilie❤

[@yogawithemilie]

🥰❤🙏

[@annedemuth9662]

Yeahiiiii a longer flow 🎉😊🎉😊🎉😊

[@yogawithemilie]

Hahaha yay 😘 hope you enjoy it!!

[@melodyescobar4898]

I absolutely adore your flows. I get super excited when I see your videos coming up. I love that you did those pauses for presence and mindful and gentle reminders. I loved the longer shavasana as well. I love when I can hear you breathing with us, it's a great way to co-regulate with you!

[@yogawithemilie]

I love everything you just wrote 😍🙏❤❤ thank you so much for being here and for sharing this practice and moment of presence with me

[@mh9015]

I saw this last night and knew i would be doing it in the morning ❤️

[@yogawithemilie]

How did it go? 😍

[@konstantinaskoula1266]

Great class! Very airy ,fairy ,flowy ,fun and creative!

[@yogawithemilie]

🧚‍♀️ ❤

[@msig206]

yeahhhh longer flow for tomorrow

[@yogawithemilie]

😘😘

[@sepidehghavizary7954]

Good one thank you❤

[@yogawithemilie]

Thank you 🥰❤

[@lamalenalalala]

That was a real flow! Time flew by. Excellent 👍

[@yogawithemilie]

Thank you so much 😍❤

[@abigailp.3879]

Incredible flow. Thank you Emilie

[@yogawithemilie]

Thank you 🥰🙏

[@VivRocks_Yoga]

Really good one Mam 👍👍🤝🤝

[@yogawithemilie]

Thank you 🥰🙏

[@ilarosa1015]

such a lovely, relaxing and beautiful flow… thank you ❤️

[@yogawithemilie]

Thank you so much ❤

[@stephanielsabol]

Felt like such a strong and powerful dance. Thank you for elevating my practice 🙏🏻

[@yogawithemilie]

Thank you so much Stephanie 🥰🙏

[@fitzel1002]

Your flows and practises are really great! I am sure this channel will be raising high. Keep the good work going ❤

[@yogawithemilie]

Thank you so much 😍🙏 I hope so!!

[@harryfitness3724]

so lovely as usual thank you so much ❤henriette

[@yogawithemilie]

Thank you so much as always ❤

[@karinekmk9293]

Coucou Émilie, programmé pour demain car grosse séance d'ischios-fessiers le matin, donc un hip mobility l'aprèm sera PARFAIT 😀😀

[@yogawithemilie]

Super 😁😍

[@NathalieGodart]

Super niiiice flow ❤ thank youuuu ☺️

[@yogawithemilie]

Thank you 🥰

[@LanaMiles]

Thank you for another AWESOME flow! You are wonderful, Emilie 🫶🙏🏽🙏🏽🙏🏽

[@yogawithemilie]

Thank you so much Lana 🥰🙏🙏

[@nicolespruiell1568]

Love love love!! Could we have an intermediate calendar maybe with more like this and combo of the animal style ones too?!

[@yogawithemilie]

Great idea! 😍 I will definitely make some more playlists

[@sebastiennoyer6104]

Superbe j’apprécie de plus en plus le Savasana final… plus envie de sortir de cette détente 🩵🙏 merci Emile!!

[@yogawithemilie]

Super!! Le savasana c’est the reward!! 😉

[@deg7527]

That was a great class, thank you🙏. I appreciate the unique poses and styles you offer. Keep it up you're a great teacher and you'll keep growing. ✌& ❤

[@yogawithemilie]

Thank you so much 🥰🙏🙏

[@lenondanon]

That's what I needed today👌 Thank you❤

[@yogawithemilie]

Always a pleasure 🥰🙏

[@mayakrimotat2705]

Thank you dear Emilie for this amazing practice ❤you guided so well, I love the length of the class, some poses I do needed more practice but I’m so happy I stepped to my mat this rainy morning ! Have a blessed day ❤❤❤

[@yogawithemilie]

Im so happy I could bring a little sunshine to your day 😍 it makes me so happy to know that even when im filming alone im actually sharing this practice with all of you. So thank you 🙏

[@csscott9803]

Beautiful yoga ❤❤💐

[@yogawithemilie]

🥰🙏

[@MsErika1226]

Whoa Emilie this was amazing! Thank you so much for the reminders to not push to where things feel funky! I needed that as I get into it and end up pushing through the pain and causing more pain. Thank you for keeping us safe! Loved the bent warrior back and forth with the half moon! That took all of my focus and strength and balance :):) wonderful flow and my hips appreciated it so much :) thank you :) I hope you are having a nice week :) 🩷

[@yogawithemilie]

Im so happy you enjoyed it 🥰❤❤ thank you so much Erika

[@JulijaSp]

wonderful and very resourcing flow, Emilie! thanks a lot, feel so much in harmony, you are a fantastic teacher! Namaste!❤

[@yogawithemilie]

Thank you so much my dear friend 🥰🙏🙏

[@tantrikadiman-beekelaar8556]

Emilie, you are so creative! This was perfect after a lower body workout yesterday! I would love to see more practices to build towards pincha mayurasana. Thank you so much, Emilie!

[@yogawithemilie]

Thank you so much 🥰🥰🙏 ill think of filming another pincha focused flow soon!!

[@СтасяБостан]

Emilie,you and your yoga sessions are wonderful! Thank you so much!! Alway looking forward for your videos

[@yogawithemilie]

Thank you 🥰❤❤

[@sebastiennoyer6104]

Définitivement fan! J ai beau essayer avec d’autres vidéos, les votre sont les seules qui me laissent cette sensation de plénitude lors du Savasana 🙏 MERCI 🩵

[@yogawithemilie]

Merci beaucoup Sebastien sa me fait vraiment plaisir de lire ça 😍

[@inamedunic9749]

Great work🥰

[@yogawithemilie]

Thank you 🥰🙏

[@milliec_1311]

This was my first time practicing with you, your video came up on my page and I thought I'd give it a go! Will definitely be coming back again!! Thank you for such a wonderful flow

[@yogawithemilie]

Thank you so much 🥰🙏 im so happy my channel crossed paths with you 💗

[@michelbeaudet2605]

Merci😁

[@yogawithemilie]

De rien ☺💛

[@gracewithnaz]

Thank you so much for this practice Emilie, loved it so much and the pace too, felt every inch of my body, so strong and great thank you, thank you Emilie!!!

[@yogawithemilie]

Thank you so much 😍🙏 I'm so happy you liked it!!

[@gracewithnaz]

@yogawithemilie Most welcome Emilie, love your flows so much ❤️🙏

[@karinekmk9293]

Émilie, c'était extra ! J'avais également besoin d'un flow un peu plus lent, avec un focus sur l'équilibre, la mobilité, et des twists dans tous les sens (je crois que tu as inventé une nouvelle posture qu'on appellera tirebouchonasana😎 : celle avec les 2 jambes tendues comme pyramide, mais croisées en ciseau, et les bras au sol de l'autre côté) ! Merci 🙏🙏

[@yogawithemilie]

Hahahahah j'adore 🤣🙏 tu retrouveras tirebouchonasana denouveau la semaine prochaine

[@karinekmk9293]

@@yogawithemilie génial!! 😀