53-45kg Diet vlog | Calorie Deficit and Cheat Day

For business and collab: [e-mail]
Tiktok: _me_melisa
Total Sub count: 141, 980
weighing scale: bit.ly/3xbuDH3
Age: 32
Height: 154cm
Previous weight: 53kg
Camera: iphone12 mini
Editor: vllo(paid)

[@evannewu]

U r weighing the weight of ur camera too....

[@freyamoore278]

I was just amazed to find out that you are 32! You look so young! You're so cool, I'm also 154 tall, so to meet a person with the same height and the same weight, while this person looks very, very healthy and beautiful, it's so motivating! Thank you for your videos :)

[@tanayavatari3748]

She is 32 for real? 🙄

[@kavitabalakrishnan6219]

It's great watching your V-logs. I'm 152 m tall so your meal plans and portions are helpful. Thanks for sharing great content.

[@Salsabilazhrah]

Your video is so inspiring ♡

[@samiaafrin9835]

😍😍 such an peaceful and inspiring vlog ..I love to see your video so much lots of love sister ❤️❤️

[@myaduro]

I really love it 😍😍

[@sonyasever7625]

whoaaa, the view at the end 😮😮😮😍😍😍

[@fitnytech]

The best revenge is showing them what you are capable of.

[@taehyunist]

started my diet this monday, I have the same weight as you! gonna do my best to stay this week on track 💪🏻

[@nasira4ky5]

how is it soo far?

[@taehyunist]

@@nasira4ky5 I had lost 2kg after dieting for 1.5 weeks, but I gained it back because of my gastritis… once it gets better I’m back do dieting but my health comes first 🙏🏻

[@reamaebonso]

❤️❤️❤️❤️❤️

[@seakly2356]

❤❤❤

[@hikari14508]

Don’t weigh yourself with the camera it adds weight😊

[@kavitabalakrishnan6219]

Hi Melissa, what brand of noodles is this? It looks very delicious

[@cryptidpet4325]

Would you say it’s safe to do what you’re doing with PCOS?

[@Elan40]

I love you❤ from Russia

[@yusrajuttjutt8227]

Nice video thanks 🎉❤

[@aamisha5688]

Have you still doing intermittent fasting with 2 meals, plz rply

[@familylifewithamna3325]

Nice vlog

[@borneostreasurebox8339]

are you from Malaysia/Singapore? a lot of the food looks very local 😋

[@samihanova8657]

Hey what’s your height?I love to watch your videos btw.💜💜

[@Elan40]

154см

[@Clara-nx9if]

can you tell what your deficit is? i am also trying to lose weigth

[@deardybear6]

Wow are you really 32 years old I thought you are 19 you look good

[@familylifewithamna3325]

❤❤❤love from Pakistan

[@kentiapalm7]

I don’t know if you have said this before but, now tall are you?

[@borneostreasurebox8339]

154cm

[@saurabhisharma4881]

Melissa why your videos are so small we love watching it

[@TheCleanDirtyDude]

I wish I had your discipline,I just love to eat 😅 😢😪 lol

[@mondscheinblitz]

What self discipline? She is eating quite high calorie foods and afterwards restricts again and then her cravings act up and she gives in and it starts all over again that weight Obsession is unhealthy but i understand that her weight goal is quite normal in an asian culture but srsly even children her hight weigh more than she does 45 kg is just too little for a high functioning female adult 55 is okay even 60 but less than 50 is sick

[@lifestyle7146]

Me too

[@janazvolska3402]

♥️👍

[@kyotichan7840]

Let’s be on journey together! I just started I few days ago and so far I lose 1.2kg which is not that bad… my goal is 42.2kg-37kg. Wish us both luck^^

[@sonyasever7625]

37 kg 😮 are you 140cm?

[@kyotichan7840]

@@sonyasever7625 oh no, that’s just my goal and I’m 148cm tall(my sister’s weight is 39kg while the other one weighs 37kg… we all have the same height but I’m jealous of their weight though)

[@kyotichan7840]

I feel like I was the heaviest on my family because I eat a lot.

[@maszayie1267]

What is ur current weight? I'm 150cm tall but currently i'm 53kg..my goal is 45kg..i don't want to go below 40kg bcoz i want my BMI to be at normal.

[@kyotichan7840]

@@maszayie1267 4'10 TvT

[@verogonz6185]

Estas al revés que yo peso 45 y quiero pesar 55,estoy luchando con eso,me veo super flaca y no me gusta

[@Positiveimpact2]

Why you’re using a glass instead of a bowl so you don’t experience having a hard time fitting all the food.where did you left your brain.

[@borneostreasurebox8339]

maybe because she can and you're not entitled to tell her what to do? your comment is so rude, have some shame and fix your manners.