53-45kg Vlog | Counting my Calorie Intake

  Рет қаралды 9,741

It’s me Melisa

It’s me Melisa

5 ай бұрын

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Age: 32
Height: 154cm
Previous weight: 53.5kg
Camera: iphone12 mini
Editor: vllo(paid)

Пікірлер: 26
@REDlipstickFASHION
@REDlipstickFASHION 2 ай бұрын
I love your weight loss vlogs. Thank you so much for sharing and uploading!!
@anuradhadeb7763
@anuradhadeb7763 3 ай бұрын
Love watching your vlogs❤
@TatianaKurnosova
@TatianaKurnosova 5 ай бұрын
Love watching your routine, it's very relaxing and you look beautiful regardless of the weight / number on the scale❤❤❤
@corrinayu1328
@corrinayu1328 5 ай бұрын
love watching your diet video
@Juliana-bb7oc
@Juliana-bb7oc 5 ай бұрын
I love your videos, I love you🍓🧸
@dhsluv
@dhsluv 5 ай бұрын
i love watching your videos, have good day/night!!~
@gabs7v7
@gabs7v7 5 ай бұрын
Hi Melissa! Once again I'm here, I don't comment but I've been following you for some time... I feel like we're stuck in the same situation, since July last year I've been trying to lose the same weight....And finally reaching 45kg but I always lose and gain the same 5kg is frustrating...I really hope to make it this year, good luck! 😼
@tanjnarahman879
@tanjnarahman879 5 ай бұрын
Your diet is very effective I try to do your diet every time but mostly fail🥺🥺
@fitnytech
@fitnytech 3 ай бұрын
Be motivated by what you can do, not defeated by what you can’t.
@bhuvisubu355
@bhuvisubu355 5 ай бұрын
I'm also watching Marry my husband K-series🙌
@robinlaker7942
@robinlaker7942 5 ай бұрын
I think your counting on day 2 was pretty accurate. Wouldn't have been more than 1000
@user-yq6js2sq3o
@user-yq6js2sq3o 5 ай бұрын
Would you do 500 crunches a day for a week again? Maybe even extend longer to see if the abs could get more toned?
@sarahsads
@sarahsads 5 ай бұрын
👏🏻👏🏻👏🏻
@user-ov5uv9qm5w
@user-ov5uv9qm5w 5 ай бұрын
❤❤❤❤❤❤❤❤❤
@AmmuMe-of9ul
@AmmuMe-of9ul 5 ай бұрын
❤❤❤❤❤❤❤❤❤❤❤❤
@malekchannel7874
@malekchannel7874 5 ай бұрын
hi I'm from indonesian,my height 156 cm and my weight 53 kg ,,I never do diet ,,1 year a go my weight 62 kg because have promblem in my life ,I fasting because I want to be closer to my God,if I do dieting always fail
@kim_laila
@kim_laila 5 ай бұрын
I like your video's ( I have a question how tall are you? 🇲🇦🇲🇦🇲🇦🇲🇦🫶🏻
@itsmeMelisa
@itsmeMelisa 5 ай бұрын
154cm
@divap
@divap 4 ай бұрын
are you a nurse ?
@haianhtonnu8867
@haianhtonnu8867 5 ай бұрын
Where are u.
@brittomariya3026
@brittomariya3026 5 ай бұрын
Hi
@jellyfish686
@jellyfish686 5 ай бұрын
可愛い手です(⁠人⁠ ⁠•͈⁠ᴗ⁠•͈⁠)
@itsmehak463
@itsmehak463 5 ай бұрын
Instead of counting calories, control and check your hormones.
@AziraAmri87
@AziraAmri87 5 ай бұрын
Hi, can u explain with detail?
@donnyskinner8842
@donnyskinner8842 4 ай бұрын
Absolutely magnificent!! This channel desperately needs S M Zeus!!!
@haianhtonnu8867
@haianhtonnu8867 5 ай бұрын
Will u continue ur diet.😂
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